Abdominal fat ratio
MetabolismThe proportion of abdominal fat relative to total body fat.
This measurement helps assess fat distribution patterns, which can be more clinically relevant than total fat alone. Higher abdominal fat ratios are associated with increased metabolic and cardiovascular risks.
Why this matters
This ratio provides insight into how your body distributes fat - a key wellness indicator. Research shows that people who store more fat in their abdominal area (rather than elsewhere) have higher risks for metabolic problems like insulin resistance, type 2 diabetes, and heart disease. Tracking this ratio over time can show how lifestyle changes like diet and exercise affect your fat distribution pattern. This is a research-based wellness measurement, not a medical diagnostic test.
Ready to check your health?
Get a comprehensive view of your biomarkers with our advanced check-up packages.