Eicosapentaenoic acid (20:5, EPA)
MetabolismEPA is a long-chain omega-3 fatty acid mainly found in fatty fish.
It helps regulate inflammation and supports heart and blood vessel health.
Why this matters
Adequate EPA levels are linked to a lower risk of heart disease, better blood lipid levels, and reduced inflammation. Measuring EPA helps you see whether you get enough omega-3s from diet or supplements.
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