Sodium
Bladder and kidney healthSodium is the primary electrolyte in blood that regulates fluid balance, nerve impulse transmission, and muscle contraction.
Imbalances can cause neurological symptoms, fluid retention, or dehydration.
Why this matters
Sodium levels reveal how well your body maintains fluid balance and supports nerve and muscle function. Low sodium can cause fatigue, confusion, or muscle cramps, while high sodium may indicate dehydration or kidney issues. Maintaining adequate hydration, a balanced diet, and kidney health helps keep sodium levels within a healthy range and supports overall cellular and cardiovascular function.
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