Do I actually need an omega supplement?

This test shows whether you're getting enough active omega-3s from food and whether supplements would make sense for you.


Your fatty acid balance, for inflammation markers and heart risk.
Only available in combination with the Prevention Starter blood test
Reviewed by physicians
Personal action plan
Interactive report
Real questions from people like you, and how an omega-3 & 6 blood test can help answer them.
Do I actually need an omega supplement?

This test shows whether you're getting enough active omega-3s from food and whether supplements would make sense for you.
Is my body getting the nutrients it needs?

This test shows whether your levels sit in the range associated with healthy inflammation regulation and cardiovascular health.
Why is my skin so irritated?

Your skin barrier depends on the right balance of omega-6 and omega-3. Imbalances may show up as dryness or redness.
Why do my joints feel stiff in the morning?

Omega-3 and omega-6 fats help regulate inflammatory processes in your body, and this test shows your balance so you know where you stand. Stiffness that lasts or swollen joints are best checked by a doctor.
How it works

Our team reviews additional details so you're fully prepared. No referral needed.

The partner clinic team welcomes you and takes a small blood sample. Expect your visit to take about 15 minutes.

Your blood sample is analysed. Within a few days you receive a digital report and a personalised health plan from our Swiss doctors.
Blood add-ons for areas you’d like to look at more closely, as a complement to your blood test.

Lipoprotein (a) blood test
Inherited cardiovascular risk, measured once for life.
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PSA blood test
Early detection of prostate cancer plus a baseline.
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Cortisol blood test
Measures your morning cortisol, the body's main stress hormone.
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Medical data can be complex. Our interactive reports explain each result in clear terms with helpful visuals.


Your blood values are mostly in range; vitamin D is low.
Significance:No findingObservationMinorFollow-up recommended
The omega blood test can be combined with other Ahead tests during the same visit.
~ Shown values are illustrative samples.
