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Ahead Health AG — Effective date: 29-06-2026

This is an English courtesy translation. The Dutch-language version of these terms and conditions is the authoritative and legally binding version.

Article 1 – Definitions

Ahead Health: Ahead Health AG
Client: The natural person or legal entity that purchases services from Ahead Health.
Parties: Ahead Health and Client.
Terms and Conditions: These terms and conditions of Ahead Health.
Services: The services of Ahead Health as described in Article 3 of these terms and conditions.

Article 2 - Applicability

These Terms and Conditions take effect on 29-06-2026 and apply to every offer, every use of the platform, the creation of an account, the booking of services and all treatment and/or service agreements between Client and Ahead Health.
Any deviation from these Terms and Conditions is only valid if Ahead Health expressly agrees to it in writing.
If one or more provisions of these Terms and Conditions should prove to be wholly or partially void or are annulled, the remaining provisions of these Terms and Conditions remain fully applicable.
If there is any doubt about the interpretation of one or more provisions of these Terms and Conditions, that interpretation must take place in the spirit and purport of these provisions.
By using our services, e.g. by creating an account and/or placing a booking, the Client declares to have read and understood these terms and to agree with them.

Article 3 - Services

Ahead Health, via its website and application, facilitates a platform for booking appointments with our medical partners in the Netherlands for the provision of preventive health services. It acts as an intermediary. Ahead Health also collects, in the name of and on behalf of the medical partners, the payment for the health services.
The information provided via the Ahead Health platform is intended solely as general health information and does not constitute medical advice, diagnosis or treatment. The Client should consult a doctor or other qualified healthcare provider for medical questions or complaints.
Ahead Health acts as an intermediary between Client and the medical partners. The medical partners are independent service providers and not employees, partners or agents of Ahead Health. The medical treatment agreement is concluded directly between Client and the medical partner. Any terms of medical partners apply to this.
Via the platform the Client gains access to the results of their examinations, including AI-supported analyses. These results are informative in nature and do not replace the judgement of a medical specialist.

Article 4 - Eligibility and account

The Client must be at least 18 (eighteen) years old to use Ahead Health's services.
The Client is responsible for keeping their login details confidential. In the event of unauthorised use of the Client's account, the Client must report this to us immediately at get@aheadhealth.com.
The Client warrants that the data provided by the Client is correct, complete and up to date. Incorrect or incomplete information may affect the quality of the services and the reliability of examination results.

Article 5 – Agreement

These Terms and Conditions, together with the Privacy statement and any special conditions agreed upon at the time of booking, constitute the entire Agreement between Client and Ahead Health.
The Agreement is concluded when the Client approaches Ahead Health with a (support) question relating to the Services, after which Ahead Health responds to this question.
Oral and/or written commitments or agreements with, or by employees of, Ahead Health only bind Ahead Health after these have been confirmed in writing by a duly authorised person or an employee designated by them.
Ahead Health has the right at all times to refuse a client for legitimate reasons.
The Client may not transfer their rights and obligations under this agreement to third parties without the prior written consent of Ahead Health. Ahead Health may transfer its rights and obligations to a third party, provided that this has no adverse consequences for the Client's rights under these terms. If the transfer by Ahead Health materially affects the Client's interests, the Client has the right to terminate the agreement.

Article 6 – Right of withdrawal

Under the law, the Client has a right of withdrawal of 14 days for distance contracts concerning services. This means that the Client can dissolve the agreement within 14 days of concluding it without giving reasons.
The Client expressly requests Ahead Health to start the services immediately and to perform them in full within the withdrawal period. The Client acknowledges that, as soon as Ahead Health has fully performed the service (which is understood to include: the successful scheduling of the screening with the healthcare provider), the right of withdrawal lapses.
Insofar and as long as the services have not yet been fully performed, the Client can exercise the right of withdrawal by sending an unambiguous statement (for example by email or via the online contact form) to Ahead Health within 14 days of concluding the agreement. In that case Ahead Health charges an amount that is proportionate to the part of the service already provided up to the moment of withdrawal.
The medical care (the actual performance of the preventive health services) is provided by the relevant healthcare provider. Ahead Health is not a healthcare provider within the meaning of healthcare legislation and the right of withdrawal with regard to the intermediation service does not relate to the treatment agreement between the Client and the healthcare provider. Any cancellation of or changes to the healthcare provision itself are subject to the terms of the relevant healthcare provider.

Article 7 - Appointments and cancellations

After placing a booking, the Client receives a confirmation by email and/or via the app.
The Client can cancel an appointment free of charge up to 48 hours before the scheduled time. For cancellation less than 48 hours before the appointment or for non-attendance ("no-show"), the following rules apply:
- For cancellation between 48 and 24 hours before the appointment: refund of 75% of the amount paid.
- For cancellation less than 24 hours before the appointment: refund of 50% of the amount paid.
- For a no-show without prior notice: refund of 25% of the amount paid.
In exceptional cases, our medical partners may cancel an appointment. In that case Ahead Health will help the Client to schedule a new appointment as soon as possible. Ahead Health is not liable for costs or damage arising from a cancellation by the medical partner, unless these are attributable to Ahead Health.
In the event of late arrival, only the remaining appointment time is available. If the remaining time is insufficient to carry out the examination responsibly, the appointment may be cancelled. In that case the no-show conditions of Article 7 apply.

Article 8 - Prices and rates

All prices are clearly displayed during the booking process and include VAT, unless expressly stated otherwise. The prices concern the payment for the care to be provided by our medical partners, as well as an intermediation fee for the services of Ahead Health.
Prices stated in brochures, websites, price lists, quotations, order confirmations and agreements are expressed in euros (€).
Payments are made in euros (€).

Article 9 - Payment and invoicing

Unless otherwise agreed, the Client must pay the total amount when placing a booking.
The down payment must be made by online payment.
Ahead Health offers the possibility of payment in instalments via Klarna. The conditions for this are agreed separately at the time of booking.
If the Client does not or does not timely meet their payment obligation towards Ahead Health, Ahead Health will first send a free reminder with a reasonable additional payment period of at least 14 days. The 14-day period begins on the day after the date of the reminder letter. If payment is still not made after the reminder, Ahead Health reserves the right to:
- Charge statutory interest;
- Charge extrajudicial collection costs
- Suspend access to the platform until payment has been made.
Payments are first deducted from the longest outstanding invoice, even if the Client states a different invoice number and/or different description with the payment
Any transaction costs of the Client's payment service provider are for the account of the Client. Ahead Health does not charge its own transaction costs.
Price changes do not affect bookings already confirmed.
Refunds take place in accordance with the cancellation policy (Article 7). Outside these cases, refunds are assessed on a case-by-case basis.

Article 10 - Obligations of the Client

The Client undertakes to:
- Use the platform in good faith;
- Provide truthful and complete information;
- Follow instructions of medical partners during examinations;
- Keep appointments made or cancel them in good time.
It is not permitted to:
- Use the platform for unlawful purposes;
- Disrupt or undermine the operation of the platform;
- Share login details with third parties or use the accounts of others;
- Use automated systems to access the platform without our express consent.

Article 11 - Confidential data

Ahead Health acts as data controller for the processing of personal data in connection with the platform and the booking services. Ahead Health's medical partners are the data controllers for processing for the purpose of providing care, including keeping the medical file. We refer the Client to the terms of the medical partners for this. Personal data may be transferred and stored by Ahead Health in Switzerland.
The privacy policy of Ahead Health forms part of these terms. It describes how Ahead Health processes the Client's personal data — including special categories of personal data (health data) — in accordance with the General Data Protection Regulation (GDPR). Ahead Health refers to its Privacy statement.
Data is shared with third parties only if this is necessary for the performance of the agreement or on the basis of a legal obligation.
The Parties are mutually obliged to maintain confidentiality of all (medical) information they have obtained in the context of entering into and performing the Agreement and must, where applicable, also impose this duty of confidentiality on their employees and/or third parties engaged by them.
Ahead Health retains the right to publish about its services, to advertise for them or to give lectures and presentations. If Ahead Health uses case studies for this, this takes place in anonymised form. The privacy and personal life of the Client is safeguarded at all times.

Article 12 - Intellectual property

Ahead Health reserves all intellectual property rights to which it is entitled under the relevant laws and regulations;
All intellectual property rights with regard to the platform, the software, the design, the agreements, reports, advice, texts, the images and other content rest with Ahead Health or its licensors.
The Client obtains a limited, personal, non-transferable and non-exclusive right of use for the duration of the agreement, solely for the intended use of the services. Unless the nature of the materials provided indicates otherwise, the Client may not reproduce, disclose to third parties or make public any of the materials provided without the prior consent of Ahead Health.

Article 13 - Risks and side effects

Prior to each booking, the Client is informed by Ahead Health about possible risks and side effects. By booking an examination, the Client confirms that they have received, read and understood this information.
Our medical partners are also obliged to inform the Client about the examination prior to it. For medical questions or concerns about risks and side effects, the Client must contact the performing medical partner or their own general practitioner.

Article 14 - Liability

Ahead Health is liable for damage as a result of the performance of the agreement, insofar as this follows from the law.
Ahead Health is responsible and liable for the performance of the Agreement in accordance with what is stipulated by law.
Without prejudice to any mandatory legal claims of the Client against Ahead Health under the law, Ahead Health is not responsible or liable for the assistance provided by third parties to whom Ahead Health refers or mediates, nor for disputes about fees between the Client and these third parties.
Ahead Health is, except in the event of intent or gross negligence on its part, solely liable for direct and material damage. This limitation does not apply to liability for death or personal injury insofar as limitation thereof is not permitted under mandatory law. Ahead Health is not liable for indirect damage, consequential damage or lost profits.
Ahead Health strives for high availability of the platform but does not guarantee uninterrupted or error-free operation. Ahead Health is not liable for damage as a result of temporary unavailability of the platform, unless there is gross negligence or intent.

Article 15 - Force majeure

In the event of force majeure, Ahead Health is entitled to suspend its obligations under the Agreement for as long as the force majeure continues. Ahead Health will inform the Client of this.
Ahead Health is not liable for shortcomings in the performance of the agreement that are the result of force majeure, including but not limited to natural disasters, pandemics, government measures, strikes, disruptions in telecommunications infrastructure or acts of third parties. In the event of force majeure, Ahead Health will notify the Client as soon as possible and will make every effort to limit the consequences.

Article 16 - Amendment of the terms

Ahead Health may amend these Terms and Conditions. Changes will be communicated to you at least 30 days before the intended effective date by email and/or via the platform. If you disagree with a material change, you have the right to terminate the agreement free of charge before the effective date of the change. If you continue to use the platform after the effective date, this constitutes acceptance of the amended terms.
Ahead Health may change, expand or limit the range of services and the functionality of the platform. Material changes that affect your rights under a current booking will be communicated to you in advance.

Article 17 - Termination

The Client can terminate the agreement at any time by sending an email to get@aheadhealth.com. After termination, the Client's account is deactivated. Current bookings are handled in accordance with the cancellation conditions (Article 7).
Ahead Health may terminate the agreement or suspend the Client's account:
- Subject to a notice period of 30 days, by email;
- With immediate effect in the event of:
  - Serious or repeated breach of these terms;
  - Fraudulent or unlawful use of the platform;
  - Non-payment after a reminder in accordance with Article 9.
Ahead Health will notify you of the reasons for termination or suspension.
After termination, the Client's right to use the platform lapses. Outstanding payment obligations remain in force. Provisions that by their nature are intended to continue after termination (including liability, intellectual property and dispute resolution) remain in force.

Article 18 - Complaints procedure and dispute resolution

If the Client has a complaint about our services, the Client can submit it via get@aheadhealth.com. We strive to handle the Client's complaint within 14 days. If handling requires more time, the Client receives an acknowledgement of receipt within 14 days with an indication of the expected handling period.
The European Commission provides a platform for online dispute resolution (ODR). This platform can be found at: https://ec.europa.eu/consumers/odr.

Article 19 - Applicable law and competent court

Dutch law applies to all legal relationships between Ahead Health and Client.
Disputes are submitted to the competent court in the district of the Client's place of residence, or – at the Client's choice – to the Amsterdam District Court.

Contact details

Ahead Health AG
Uraniastrasse 31
8001 Zürich, Switzerland
Email: get@aheadhealth.com
Telephone: +41 44 797 69 46
Website: aheadhealth.com
UID: CHE-213.692.684

These terms and conditions were last updated on 29-06-2026.

27:T3b19,

Ahead Health AG — Effective from: 29-06-2026

This is an English courtesy translation. The Dutch-language version of this privacy statement is the authoritative and legally binding version.

1. Introduction

At Ahead Health AG ("Ahead", "we", "us" or "our") we attach great importance to your privacy and are fully committed to protecting your personal data.

Ahead acts as an intermediary between you as a client and providers of preventive health services, our partner clinics and partner hospitals. Ahead does not itself provide any medical treatment and therefore does not enter into a medical treatment agreement with you. You enter into that agreement with our partners.

For the purpose of this intermediation, your personal data is processed. Ahead acts as the data controller in this respect. Ahead strives to process your data as minimally as possible. We only process your data where necessary for our services.

In this privacy policy we explain which personal data we process, how we do so and why. We also explain which rights you have.

2. Categories of personal data

We collect and process your personal data when you:

visit our website (www.aheadhealth.com);
use one of our services (such as when you create an account or sign up for our waitlist and/or book an appointment);
sign up for our waitlist;
use our platform or app or contact our customer service;
apply for a vacancy with us; and/or
we otherwise receive personal data from you in the course of our business activities.

We process the following personal data:

Device information, usage data and location data (IP address) when you visit our website
Identification and contact details: name, address, email address, telephone number, date of birth, and gender.
Account and usage data: login details, preferences, communication settings and information about your use of the platform, such as which sections and features you use and how you interact with the app.
Booking and scheduling data: the desired examination or scan, your preferred location, your availability, the date and time of your appointments and information about cancellations or changes.
Payment data: payment information (Ahead does not store full credit card numbers)
Communication content: messages/documents you exchange with us

We also process your health data:

Insofar as this is necessary for our services, we may process health data about you, such as health information you provide, information about desired examinations, relevant medical history, medical examination results, laboratory results and imaging reports. We process this data only insofar as necessary to inform you about available preventive health services, to support your request or booking, to match you with a suitable partner clinic or partner hospital and, if you choose, to pass relevant data on to that partner or to you.

We only share your health data with partner clinics and partner hospitals insofar as this is necessary for the services you have requested and on the basis of your explicit consent. Before you give this consent, we clearly inform you which data is shared, with which partner, for which purpose and how you can withdraw your consent.

Ahead does not itself provide any medical treatment and does not enter into a medical treatment agreement. The partner clinic or partner hospital that provides the medical service processes your health data as an independent data controller for the performance of the medical treatment agreement with you.

The use of health data for scientific research, statistical analysis, the training or improvement of AI models or the development of diagnostic algorithms only takes place if you have given separate explicit consent for this. Before we request that consent, you will receive further information about the data concerned, the purposes of the processing, any pseudonymisation or anonymisation, the retention period and your rights.

3. Use of your data

We process your personal data on the basis of the following legal grounds for the following purposes:

Legal ground	Purpose
Performance of a contract (Art. 6(1)(b) GDPR)	Providing our services (including informing about availability and matching/referring to providers of examinations), creating/managing your account, processing payments
(Explicit) consent (Art. 6(1)(a) and Art. 9(2)(a) GDPR)	Processing health data to provide our services and processing (pseudonymised) health data for scientific research, training and improving our AI models, the development of diagnostic algorithms and statistical analysis. Before you give your consent for this, you will be further informed about exactly what will happen with your data. Sending marketing communications (newsletter), placing non-essential cookies.
Legal obligation (Art. 6(1)(c) GDPR)	Complying with tax obligations, fraud prevention or complying with requests from competent authorities
Legitimate interest (Art. 6(1)(f) GDPR)	Improving our services, complaint handling, ensuring security, preventing fraud

4. Sharing your data with third parties

Partners and service providers

In order to provide our services to you, we share your data only where necessary and to the extent necessary with third parties.

We share your medical data only on the basis of your explicit consent with our partner clinics and partner hospitals. They process this data (and other data about you that may be required) themselves as independent data controllers for the purpose of our partners: the performance of the medical treatment agreement with you. We have concluded a cooperation agreement with our partners in which we have laid down the arrangements regarding confidentiality, information security and the manner in which your data is exchanged.

We also share your data with payment service providers, IT service providers (hosting, maintenance and security) and email and support service providers. With these processors we have concluded a processing agreement on the basis of Art. 28 GDPR.

Social media plugins

Our website may contain social media plugins. When you interact with these plugins, data may be shared with the relevant social media platform. The relevant platform is itself responsible for that processing; consult that platform's privacy policy for more information.

5. International transfer of data

Ahead is established in Switzerland. For this reason your personal data is mainly processed within Switzerland and the European Economic Area (EEA).

The European Commission has adopted an adequacy decision in respect of Switzerland, which means that Switzerland offers an adequate level of protection and that the transfer of personal data to Switzerland is permitted without additional safeguards. This is of course without prejudice to the other requirements of the GDPR.

Some of our service providers process data outside the EEA and Switzerland. For example, Klaviyo processes certain email marketing data in the United States. When data is transferred outside the EEA and Switzerland, we ensure appropriate safeguards, including:

Standard Contractual Clauses (SCCs) approved by the European Commission
Transfer impact assessments to assess the level of protection in the receiving country
Additional technical measures (such as end-to-end encryption) where necessary to safeguard the protection of your data
Limiting transfers to what is necessary for the provision of our services

You have the right to request a copy of these safeguards by contacting us at privacy@aheadhealth.com.

6. Data security

In accordance with Art. 32 GDPR we take appropriate technical and organisational measures to protect your personal data, among other things against loss, unauthorised access, misuse, alteration or unlawful processing, including:

Secure infrastructure for storing and processing data
End-to-end encryption of health data, both during transmission and in storage
Regular security assessments, vulnerability tests and system updates
Access controls: only authorised personnel have access to personal data on a need-to-know basis, with multi-factor authentication (MFA)
Redundant and geographically distributed backup systems
Staff training in the field of data protection and security protocols
Audit trails: logging of all access to and changes in personal data
Incident response plan: procedures for detecting, reporting and handling data breaches in accordance with Art. 33 GDPR

Please note, however, that no method of security is 100% reliable. We therefore cannot guarantee absolute security.

7. Your rights

As a data subject you have various rights regarding your personal data (Art. 15 to 22 GDPR). You have the right to access, rectification, erasure, portability, and you may object to processing based on a legitimate interest. You may also withdraw your (explicit) consent at any time, whereby the lawfulness of earlier processing based on that consent remains unaffected.

You can exercise your rights by contacting us at privacy@aheadhealth.com. We will respond as soon as possible, but no later than within one month of your request.

If you believe that we are not processing your personal data correctly, you may also lodge a complaint. For residents of the Netherlands: Autoriteit Persoonsgegevens (AP) (the Dutch Data Protection Authority), Postbus 93374, 2509 AJ The Hague, www.autoriteitpersoonsgegevens.nl. For Swiss processing: Eidgenössischer Datenschutz- und Öffentlichkeitsbeauftragter (EDÖB), Feldeggweg 1, CH-3003 Bern, www.edoeb.admin.ch

We would appreciate it if you would contact us first so that we can discuss your concerns and try to resolve them.

8. Retention periods

We do not retain your personal data longer than necessary for the purposes for which it was collected, unless a longer retention period is required by law or a compelling legitimate interest requires a longer retention period. The following retention periods apply:

Type of data	Retention period	Basis
Financial/tax data	7 years	Statutory tax retention obligation
Account data	Duration of the customer relationship + 2 years	Legitimate interest
Booking and scheduling data	Duration of the customer relationship + 2 years, unless a longer retention period is necessary for dispute resolution or legal obligations	Performance of the contract / legitimate interest
Job application data	Maximum of 4 weeks after the end of the procedure, or 1 year with consent	GDPR / recruitment guidelines
Website data/cookies	Maximum of 12 months	Telecommunications Act / consent
Health data we process for our services	No longer than necessary for the intermediation and any aftercare, in principle a maximum of 2 years after completion of the service	Explicit consent
Communication content, including messages and documents you exchange with us	Duration of the customer relationship + 2 years, unless a longer retention period is necessary for dispute resolution or legal obligations	Legitimate interest
Data processed for scientific research, statistical analysis, AI model training or development of diagnostic algorithms	For the period communicated to you prior to your separate consent, or until you withdraw your consent, unless the data has been anonymised	Explicit consent

9. Privacy of minors and third parties

Our services are not aimed at persons under the age of 18. We do not knowingly collect personal data of minors. If we discover that we have collected data of a minor, we will delete it without delay.

If you provide us with data about other persons, such as family members, we assume that you are authorised to do so and that this data is correct. By providing the data you confirm this. We ask you to inform these persons about this privacy policy.

10. Tracking and cookies

We use the following tracking technologies:

Cookies: necessary and other cookies (small text files on your device to remember your preferences and login status). You can manage your cookie preferences via the cookie banner on our website.
Analytics tools: tools such as Google Analytics and Microsoft Clarity, for analysing website usage and user behaviour
Email marketing platforms: we use tools such as Klaviyo and Brevo for sending newsletters and service-related communications; these platforms may place tracking pixels in our emails to measure open rates and engagement

Under the Dutch Telecommunications Act (Article 11.7a), your explicit prior consent is required for placing non-strictly-necessary cookies. We request this consent via our cookie banner. You can change your cookie preferences at any time via the cookie settings on our website.

11. Changes to this privacy policy

We may update this privacy policy from time to time. The most recent version is always available on our website. In the event of material changes we will inform you about this by email or a notice on our website.

12. Contact

Ahead Health AG
Uraniastrasse 31
CH-8001 Zürich
Switzerland
Email: privacy@aheadhealth.com
Telephone: +41 44 797 69 46

This privacy policy was last updated on 29-06-2026.

Do you have questions about this privacy policy or about the way we process your data? Please contact us at privacy@aheadhealth.com.

28:T9c3,

Effective Date: 17-04-2026

Introduction

At Ahead Health AG ("Ahead," "we," "our" or "us"), we require your explicit consent to process and securely share your medical information in connection with your health check-up. This Consent complements, and should be read together with, our Privacy Policy and Terms & Conditions.

Purpose of Data Processing

We process your data only to provide the health check-up you book, to share necessary information with trusted service partners (such as laboratories and clinics) for analyses. With your consent, we

Process your medical and personal data to perform image and data analyses directly related to the provision of diagnostic and screening services;
May transfer and share, in a secure way, your data to carefully selected partners tasked with specific analyses, such as laboratory or blood tests, as part of the diagnostic and screening services. These partners will protect the data in accordance with legal data protection standards. Data sharing will occur exclusively for the aforementioned purpose and only for the duration of the analysis or service;
May share your health data – including health reports, MRI and blood test results, AI-generated health analysis, and medical history – with licensed physicians at partner medical practices for the purpose of clinical review, medical consultations (including telemedicine), and sign-off of your health report. A doctor-patient relationship may be established between you and the consulting physician. The physician is bound by medical professional secrecy and will process your data in accordance with applicable data protection law;

Withdrawal of Consent

You may withdraw this consent at any time. However, without your consent, we may not be able to process the medical data to generate your report after a check-up. Withdrawal will not affect the lawfulness of processing carried out prior to withdrawal. For details on how to exercise this right, please refer to our Privacy Policy.

Governing Law

This Consent is governed by Swiss law, particularly the Federal Act on Data Protection (FADP), and is designed to comply with the GDPR.

29:T4b33,

1. Scope, definitions, and relationship to the General T&Cs

1.1 Parties and scope of application

These membership terms & conditions (the “Membership T&Cs”) govern “The Ahead Membership,” a recurring annual services offered by Ahead Health AG (“Ahead,” “we,” “us”, “our”), Uraniastrasse 31, 8001 Zürich, Switzerland, to the individual member (“Member,” “you”). The Membership T&Cs apply in reference to and as part of (i) the general Ahead Terms and Conditions available at https://www.aheadhealth.com/terms-conditions (the “General T&Cs”) and (ii) the Ahead Privacy Policy.

By entering into this Agreement, you acknowledge that you have read, understood, and agree to be bound by our Terms and Conditions (which includes this Membership T&Cs) and Privacy Policy.

By accepting this Agreement, you agree and acknowledge that we do not provide clinical or medical services, laboratory, imaging, or pharmacy services. Our role is limited to supporting and facilitating your access to these Providers via the Services.

1.2 Key definitions

“Membership”: Our membership program is an automatic, recurring annual membership payment to Ahead’s platform. As part of the Membership, we offer access to third party laboratory testing, imaging service, and other health and wellness services as more fully described in Section 2.
“Baseline blood test”: the Advanced blood test included in every membership as the initial health assessment. The blood draw is performed by Ahead’s medical partners and the analysis is carried out by an external specialist laboratory.
“Follow-up blood test”: a follow-up blood panel available as a frequency upgrade within the membership year, designed to track changes in the Member’s health biomarkers over time.
“Member pricing”: preferential pricing that Ahead may offer members on additional services purchased through the Ahead platform. Member pricing is determined by Ahead at its discretion, may vary by service, and may be adjusted at any time. It does not constitute a guaranteed rate or a permanent entitlement.
“Entitlement / credit”: a prepaid benefit (e.g., baseline test, check-in panel) included in the membership that is consumed upon booking confirmation.
“Membership period”: the 12-month period beginning on the date of membership purchase or renewal.
“Care team”: As part of the Services, Ahead Health may make available a non-clinical care team to support your member experience. The care team provides operational support and general educational guidance and does not provide medical advice, diagnosis, or treatment and does not create a provider-patient relationship.

2. The Membership

2.1 What the Membership includes

Each membership period includes:

one baseline blood test (Advanced blood test);
a health report, and action plan based on the results, made available through the Ahead app;
optional follow-up blood tests that can be added as a frequency upgrade; and
member pricing on additional services (Section 6).
Email support on questions related to prevention provided by our care team (“Expert Support”).

The membership does not include additional services, like:

Blood test add-ons, e.g., a hormone test
Imaging services
Doctor video consultations

The services are not appropriate for all medical conditions or concerns, and are not intended for the diagnosis, treatment, or ongoing management of any chronic medical condition. The services are not a substitute for care from your primary care physician or treating specialist. If you have a medical emergency, immediately call your doctor or dial 144.

2.2 Follow-up blood test booking window

The number of follow-up blood tests included in a given membership period is as confirmed in the member's order confirmation at the time of purchase.

Follow-up blood tests, booked at the beginning of the Membership, can be scheduled at any time within the Membership period.

Carry-over and expiry on cancellation or non-renewal are governed by Section 4.4.

2.3 Limited Use, Availability and Composition of blood tests

The individual biomarkers included in each blood test package are displayed on the Ahead website and / or platform.

Ahead may change individual biomarkers during the Membership period - for example, when a laboratory discontinues a test or a better alternative becomes available. Where possible, Ahead will substitute equivalent biomarkers.

If a change materially reduces the scope of the panel (in particular, where a discontinued biomarker cannot be replaced with an equivalent), Ahead will notify the Member with reasonable notice time before the scheduled test and offer, at Member's choice: a pro-rata fee reduction, an additional follow-up test at no cost, or the right to cancel with a pro-rata refund.

Minor changes that do not materially affect the panel's clinical value do not trigger these remedies.

Certain portions of our Services are currently only available to individuals who are located in Switzerland and in Cantons, in which we offer the Services. Services, available tests, and included biomarkers may vary by Canton, test center, and due to regulations.

2.4 Eligibility

2.4.1 Age

Certain products and services available through the Services are subject to age restrictions, and not all products or services on our Platform are available to all ages. To sign up for and maintain a membership account, you must be at least eighteen (18) years of age, or the age of majority in your jurisdiction of residence if that age is higher

2.4.2 Location

The Services are intended for use only by individuals located in jurisdictions where we are authorized to offer them. Membership and other services are limited to the cantons and countries listed on our Platform, and the availability of any particular product or service may vary by location based on applicable licensing, regulatory, and logistical requirements. By registering for and using the Services, you represent and warrant that you are physically located in a jurisdiction where the Services are offered, that you are not accessing the Services from any jurisdiction where such access would be unlawful, and that you will not use the Services while temporarily located outside of an authorized jurisdiction.

3.Pricing, billing, and auto-renewal

3.1 Payment, Membership fees and applicable taxes

By providing a credit card or other payment method that we accept, you represent and warrant that you are authorized to use the designated payment method and that you authorize us or our third-party payment processor to charge your payment method for the total amount of your purchase (including any applicable taxes and other charges) (each, a “Transaction”). Only valid payment methods acceptable to us may be used to complete a purchase via the Services. If the payment method cannot be verified, is invalid or is otherwise not acceptable, your Transaction may be suspended or canceled. You must resolve any payment method problems before we proceed with your Transaction. If you want to change or update your payment method information, you can do so at any time by emailing get@aheadhealth.com.

You acknowledge that the amount billed may vary due preferences you select, or changes in applicable taxes or other charges, and you authorize us (or our third party-payment processor) to charge your payment method for the corresponding amount.

The membership is billed annually. All prices are in Euros (EUR) and inclusive of applicable VAT where applicable. Current pricing is displayed on the Ahead website and at checkout.

3.2 Automatic renewal and notice period

The membership renews automatically at the end of each 12-month membership period at the then-current annual rate, unless cancelled in accordance with this Section and Section 4.1.

Renewal notice. Ahead will send the Member a renewal notice by email at least thirty (30) days before the renewal date, stating the renewal date and the price that will apply for the next membership period. If the renewal price differs from the previous period, this will be clearly stated in the notice.

3.3 Failed payment at renewal

If payment fails at renewal, Ahead will attempt to collect payment for up to fourteen (14) days and will notify the Member by email. If payment cannot be collected within that period, the membership will be suspended and entitlements paused until payment is resolved. See also Section 4.5.3 on termination for non-payment.

General payment methods and general payment obligations are governed by General T&Cs.

3.4 Price changes for future membership periods

Ahead reserves the right to adjust membership pricing for future membership periods. Any price change will be communicated at least thirty (30) days before the next renewal date. Members who do not wish to continue at the new price may cancel before the renewal date without penalty in accordance with Section 3.2.

3.5 Change of testing frequency

You retain the right to change your membership testing frequency for the next membership period, for example switch to a lower testing frequency that only includes your baseline blood test. To change your testing frequency after your existing membership period, please inform members@aheadhealth.com. Your membership stays continuously active in this case (reference is made to Sections 4.4.1 and 4.4.2).

4. Membership cancellation, refunds, and termination

4.1 Cancellation by the Member

Members may cancel their membership at any time. Cancellation stops the automatic renewal of the membership; it does not, by itself, terminate the membership immediately. The Member retains full access to all membership benefits, including unused entitlements, follow up tests, and member pricing, for the remainder of the current 12-month membership period, subject to Section 4.4.

How to cancel. Via the Ahead member dashboard or app, or by contacting support at members@aheadhealth.com. A cancellation confirmation email will be sent upon successful cancellation.

4.2 Effect of Member cancellation

Upon cancellation by the Member:

the membership services remains active until the end of the current 12-month period;
all unused follow up tests remain available and can be redeemed until the end of the membership period. See Section 4.4 for carry-over and expiry rules; no refund is issued for unused tests, except as provided in Section 4.3;
member pricing continues to apply to service delivery made before the membership end date;
no further renewal charges will be made;
after the membership period expires, all membership benefits cease and any additional services are charged at standard pricing.

4.3 Membership fee: non-refundability and exceptions

The membership fee is non-refundable once the membership period has begun, and there is no pro-rata refund for early cancellation by the Member except as stated in Section 2.3; the Member retains benefits until the end of the paid period. This is subject to the following exceptions:

4.3.1 Product discontinuation by Ahead

If Ahead discontinues the membership product entirely, the Member will receive a pro-rata refund for the unused portion of the current membership period, and any unused tests will be refunded. See also Section 4.5.6.

4.4 Unused tests (follow up tests): carry-over and expiry

Except as provided in Sections 4.3 and 4.5, Ahead does not provide refunds for unused services after cancellation. Unused follow-up blood tests are non-refundable, non-transferable, and cannot be exchanged for cash.

4.4.1 Carry-over on renewal

If the membership renews (i.e., the subscription remains continuously active), any unused follow-up tests carry over automatically into the next 12-month membership period.

4.4.2 Expiry on cancellation or lapse

If the membership is cancelled or not renewed (i.e., the subscription does not remain continuously active), unused tests remain available for the remainder of the current membership period but expire at the end of that period. No refund is issued for expired tests and/or services.

4.5 Termination by Ahead: grounds and notice periods

Ahead may only terminate a membership on the following grounds and subject to the following notice periods:

4.5.1 Breach of terms

In the event of a material breach by the Member of these Membership T&Cs, the General T&Cs, or Privacy Policy, Ahead may terminate the membership upon fourteen (14) days’ written notice giving the Member an opportunity to cure the breach. If the breach is cured within that period to Ahead’s reasonable satisfaction, the termination notice will be withdrawn.

4.5.2 Fraud or abuse

In the event of fraudulent or abusive behaviour by the Member, Ahead may terminate the membership with immediate effect and without prior notice.

4.5.3 Non-payment

Following a failed payment, Ahead may terminate the membership upon seven (7) days’ written notice after the failed payment, provided that the Member has not resolved the outstanding amount within that period. See also Section 3.3.

4.5.4 Regulatory requirement

Where required to comply with applicable law or a binding regulatory decision, Ahead may terminate the membership upon reasonable written notice to the Member, the length of such notice to reflect the nature of the regulatory requirement.

4.5.5 Emergency suspension

Ahead may suspend or terminate the membership with immediate effect and without prior notice, but only in the event of a security breach affecting the Member’s account, or illegal use of the service. Any such suspension or termination will be confirmed to the Member in writing as soon as reasonably practicable, together with a statement of the reasons.

4.5.6 Consequences of termination by Ahead

Where Ahead terminates under Sections 4.5.1, 4.5.2, 4.5.3, or 4.5.5 due to conduct of the Member, no refund of the membership fee is due and unused tests expire on termination. Where Ahead terminates under Section 4.5.4 (regulatory requirement) or discontinues the product under Section 4.3.2, a pro-rata refund of the membership fee will be issued for the unused portion of the current membership period, and any unused tests will be refunded.

5. Appointment bookings, cancellations, and no-shows

5.1 Reference to General T&Cs

Individual appointments booked as part of the membership (baseline blood tests, follow-up tests, and any other services booked through the Ahead platform) are governed by the booking, cancellation, rescheduling, late-arrival, and no-show provisions set out in the General Ahead T&Cs and Privacy Policy.

5.2 Effect on membership entitlements

For the avoidance of doubt, where a Member fails to attend a booked appointment or cancels outside the window permitted under the General T&Cs, the corresponding membership entitlement or credit (e.g., a baseline or follow-up blood test) continues to be valid, and no refund is due. Any cancellation, no show fees, or deposits indicated in the scheduling apply as set out in the General T&Cs may apply and will be charged.

6. Member pricing on additional services

6.1 Scope and eligible services

Ahead may, at its discretion, offer active Members preferential pricing on additional services available through the Ahead platform. These may include, without limitation, additional diagnostic services, consultations, and health-related add-ons. The range of eligible services and the applicable member pricing are published on the Ahead website and displayed at checkout.

6.2 No guaranteed rate

Member pricing is a benefit that Ahead provides voluntarily and may modify, extend, or withdraw at any time. Member pricing does not represent a fixed percentage reduction or a guaranteed rate relative to any reference price. The applicable member price for any given service is the price displayed to the Member at the time of checkout.

6.3 Non-combinability with other offers

Member pricing is not combinable with other promotional offers, voucher codes, or special campaigns unless Ahead explicitly states otherwise.

6.4 Status after membership ends

Member pricing ceases at the end of the membership period. Any services purchased and/or delivered after the membership end date are charged at the standard price applicable at the time of purchase.

7. Modifications to terms and services

7.1 Amendments to these Membership T&Cs

Material amendments to these Membership T&Cs will be communicated to the Member by email at least thirty (30) days before they take effect. The deemed-acceptance mechanism set out in General T&Cs applies to such amendments (i.e., the amendments are deemed accepted in the absence of a written objection within one month of notification). Members who do not accept a material amendment may cancel their membership before the amendment takes effect without penalty.

7.2 Changes to the services

Changes to the Ahead services themselves (functionality, features, user experience improvements) may be made at any time without separate notification, provided they do not materially reduce the core membership services described in Section 2.1. Material changes will be treated as amendments under Section 7.1.

8. Governing law, jurisdiction, and disputes

8.1 Governing Law

These Terms and Conditions are governed by Swiss law, without regard to its conflict of law provisions or international treaties that would lead to the application of other law.

8.2 Jurisdiction

Any disputes arising out of or relating to these Membership Terms and Conditions shall be subject to the exclusive jurisdiction of the courts of Zurich, Switzerland.

Before initiating legal proceedings, the parties shall attempt to resolve any disputes through good-faith negotiations.

9. Contact Information

If you have any questions about these Terms and Conditions, please contact us at:

Ahead Health AG
Uraniastrasse 31
8001 Zurich, Switzerland
Email: get@aheadhealth.com
Phone: +41 44 797 69 46

Ahead Membership AGB

Ahead Mitgliedschaft – Allgemeine Geschäftsbedingungen

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Includes a comprehensive 70+ biomarker blood test.","bloodIncludesLabel":"Includes","bloodFeature1":"70+ biomarker blood test","preventionStarterCardDesc":"An entry-level 67-biomarker blood test covering cardiovascular risk, liver and kidney function, immune status, inflammation and vitamin D.","preventionStarterCardFeature1":"67 biomarker blood test","bloodFeature2":"Heart health: ApoB, HbA1c & insulin","bloodFeature3":"Organ function: Liver, kidney & thyroid health","bloodFeature4":"Immune health: White blood cells & hs-CRP","bloodFeature5":"Energy & fatigue: Key iron & red blood cells","bloodFeature6":"Nutrient balance: Vitamin D & mineral levels","comparisonImaging":"Imaging","comparisonBloodAnalysis":"Blood analysis","compHead":"Head","compHeadInfo":"Brain, brain arteries (aneurysm check), sinuses, orbits, inner ear structures","compSpine":"Spine","compSpineInfo":"Cervical, thoracic, and lumbar spine — discs, vertebrae, spinal cord","compNeck":"Neck","compNeckInfo":"Thyroid, lymph nodes, soft tissues","compPelvis":"Pelvis","compPelvisInfo":"Bladder, rectum, reproductive organs, pelvic floor","compAbdomen":"Abdomen","compAbdomenInfo":"Liver, kidneys, spleen, pancreas, adrenal glands, gallbladder, aorta","compSpineMuscle":"Spine muscle analysis","compSpineMuscleInfo":"Paravertebral muscle quality and fat infiltration assessment","compProstateOvaries":"Prostate / ovaries","compProstateOvariesInfo":"Detailed imaging of prostate (men) or ovaries and uterus (women)","compBodyComp":"Body composition","compBodyCompInfo":"Visceral fat volume, subcutaneous fat, and muscle mass quantification","compBrainAnalysis":"Brain AI analysis","compBrainAnalysisInfo":"Brain volumetry — hippocampus, white matter, cortical thickness","compHipKnee":"Hip & knee","compHipKneeInfo":"Joint cartilage, menisci, ligaments, and early arthritis detection","compInterpretBlood":"Interpret existing blood results","compAdvancedBlood":"Advanced blood test","compAdvancedBloodInfo":"70+ biomarkers including: Complete blood count, Liver panel (ALT, AST, GGT), Kidney function (creatinine, eGFR, uric acid), Lipid panel (total, HDL, LDL, triglycerides, Lp(a)), Thyroid (TSH, fT3, fT4), Inflammation (hs-CRP, ferritin), Diabetes (HbA1c, fasting glucose, insulin), Iron status, Vitamins (D, B12, folate), Minerals (calcium, magnesium, zinc)","compHormoneTest":"Hormone test","compHormoneTestInfo":"Testosterone, DHEA-S, estradiol, progesterone, SHBG, LH, FSH","compBVitaminsTest":"Essential B-vitamins test","compBVitaminsTestInfo":"B12, B9 (folate)","bioCatBloodCount":"Complete blood count","bioCatLiver":"Liver function","bioCatKidney":"Kidney function","bioCatLipid":"Lipid panel","bioCatThyroid":"Thyroid","bioCatDiabetes":"Diabetes & metabolism","bioCatInflammation":"Inflammation","bioCatIron":"Iron status","bioCatVitamins":"Vitamins & minerals","bioCatTumour":"Tumour markers","bioCatElectrolytes":"Electrolytes","bioCatCoagulation":"Coagulation","insuranceHeadingText":"Your health matters —\nto you, and your insurer","insuranceDesc":"Some supplementary insurance plans may partially cover preventive check-ups. Reimbursement varies by plan — check with your insurer for details.","insuranceKptBloodMri":"Blood tests & MRI","insuranceKptCoverage":"Reimbursement via your supplementary insurance may be possible — contact us for details","insuranceBookCheckup":"Book check-up","insuranceTalkTeam":"Talk to our team","imagingAddonsCombinationNote":"Only available in combination with a Holistic MRI","imagingAddonsPreConsultNote":"Before a CT, DEXA or breast MRI, one of our prevention specialists checks the test is suitable for you.","bloodAddonsCombinationNote":"Only available in combination with an advanced blood test","bookCore":"Book Core","bookAdvanced":"Book Advanced","bookPro":"Book Pro","comparePackages":"Compare packages","viewBiomarkersList":"View biomarkers list","bookAdvancedBlood":"Book Advanced blood test","addonBodyComposition":"Body composition","addonGenderHealth":"Gender health (prostate or ovaries)","addonHeartCT":"Heart CT calcium scoring (with low-dose radiation)","addonMammaMRI":"Mamma MRI (with contrast dye)","addonDEXA":"DEXA scan (low-dose radiation)","addonBVitamins":"Essential B-vitamins blood test","addonOmega":"Omega-3 & 6 blood test","addonHormoneWomen":"Hormone blood test (Women)","addonHormoneMen":"Hormone blood test (Men)","addonLpa":"Lipoprotein (a) blood test","addonPsa":"PSA blood test","addonCortisol":"Cortisol blood test","addonBodyCompositionDesc":"Visceral fat and muscle quality beyond BMI.","addonGenderHealthDesc":"Specialized imaging for gender-specific health.","addonHeartCTDesc":"Measures calcified plaque to help refine your heart-attack risk estimate.","addonMammaMRIDesc":"Highest-sensitivity breast imaging, especially for dense tissue.","addonDEXADesc":"Bone density scan to catch osteoporosis early.","addonBVitaminsDesc":"Checks B12 and Folate, the top hidden causes of fatigue.","addonOmegaDesc":"Your fatty acid balance for inflammation and heart risk.","addonHormoneWomenDesc":"Key hormone markers for energy, mood, and cycle health.","addonHormoneMenDesc":"Key hormone markers for energy, mood, and strength.","addonLpaDesc":"Inherited cardiovascular risk, measured once for life.","addonPsaDesc":"Early prostate cancer detection and a follow-up baseline.","addonCortisolDesc":"Measures your morning cortisol, the body's main stress hormone.","advancedBloodTestTitle":"Advanced blood test","advancedBloodTestDesc":"Advanced blood test that goes beyond GP coverage. Includes a comprehensive 70+ biomarker blood test.","tabMriLabel":"Holistic MRI check-ups","tabBloodLabel":"Advanced blood tests","tabMembershipLabel":"Ahead membership","tabMriLabelShort":"MRI","tabBloodLabelShort":"Blood tests","tabMembershipLabelShort":"Membership","pkgCoreDescription":"Holistic, AI-accelerated MRI covering essential organs and the spine to check hidden risks like cancers, aneurysms, fatty liver or disc protrusions.","pkgAdvancedDescription":"Everything in Core, plus reproductive organ imaging and an advanced blood test to reveal issues like inflammation, cholesterol, diabetes risk, and immune stress.","pkgProDescription":"Everything in Advanced, with added brain AI volumetry, dedicated hip and knee imaging to spot early neurological and mobility changes, as well as hormone and essential-B-vitamins blood tests.","pkgCoreIncludesLabel":"Includes","pkgAdvancedIncludesLabel":"Everything in Core, plus","pkgProIncludesLabel":"Everything in Core and Advanced, plus","featureFullBodyMri":"High-res Holistic MRI","featureBrainMri":"Brain MRI","featureSpineMri":"Spine MRI","featureAdvancedBloodTest":"Advanced blood test","featureBodyComposition":"Body composition","featureProstateOvariesMri":"Prostate / Ovaries MRI","featureBrainVolumetry":"Brain volumetry","featureHipsKneesMri":"High-res hips & knees MRI","featureHormonesVitamins":"Hormones & vitamins","aiBadge":"AI","pkgDurationLabel":"Duration","pkgNoRadiation":"No radiation, no contrast dye","pkgMostPopular":"Most popular","infoCoreDesc":"A holistic, AI-accelerated MRI covering essential organs and the spine. Designed to check for hidden risks like cancers, aneurysms, fatty liver, or disc protrusions.","infoAdvancedDesc":"Everything in Core, plus reproductive organ imaging and an advanced blood test that covers over 70 biomarkers for a clearer picture of your health.","infoProDesc":"Everything in Advanced, with added brain volumetry, hip and knee screening to spot joint or cartilage issues early, and expanded hormone and vitamin panels.","infoBodyCompDesc":"AI-powered analysis of your body composition from the MRI scan. Measures visceral fat, subcutaneous fat, and muscle quality for a detailed view beyond BMI.","infoProstateOvariesDesc":"Specialized high-resolution imaging of the prostate (men) or ovaries and uterus (women). Helps detect abnormalities early.","infoCalciumDesc":"A quick CT scan that measures calcified plaque in your coronary arteries (Agatston score). Used together with blood pressure, cholesterol, smoking and diabetes, it helps refine your heart-attack risk estimate.","infoMammaDesc":"The highest-sensitivity breast imaging method available. Especially valuable for women with dense breast tissue, where mammograms may miss findings.","infoDexaDesc":"Dual-energy X-ray absorptiometry for precise bone density measurement. The gold standard for detecting osteoporosis risk early.","infoBloodPanelDesc":"A comprehensive blood test of 70+ biomarkers covering cardiovascular risk, liver and kidney function, thyroid, inflammation, and nutrient levels.","infoBVitaminsDesc":"Checks Vitamin B12 and Folate (B9) levels to reveal if nutrient deficiencies are the hidden cause behind fatigue, low focus, or nerve issues.","infoOmegaDesc":"Measures your omega-3 and omega-6 fatty acid balance — a key indicator of inflammation and cardiovascular risk.","infoHormoneWomenDesc":"Key female hormone markers that drive energy, mood, cycle regularity, and fertility. Includes FSH, LH, estradiol, progesterone, DHEAS, and SHBG.","infoHormoneMenDesc":"Checks testosterone and related hormones affecting energy, mood, muscle mass, and drive. Includes total and free testosterone, SHBG, DHEAS, and estradiol.","infoLpaDesc":"Lipoprotein(a) is an independent genetic risk factor for cardiovascular disease that remains stable throughout life. Unlike standard cholesterol, it is genetically determined and increases heart attack and stroke risk even when other lipid levels are normal.","infoPsaDesc":"PSA is a protein produced by the prostate gland. Measuring blood levels is the standard screening tool for detecting prostate cancer, benign prostate enlargement (BPH), or inflammation. Best interpreted alongside an MRI.","infoCortisolDesc":"Cortisol has one of the body's strongest daily rhythms, peaking in the early morning. A morning blood draw gives a clear baseline your doctor can interpret.","piNoRadiation":"No radiation","piNoContrastDye":"No contrast dye","piNoneAtAll":"None at all","piContrastDyeRequired":"Contrast dye required","piLowDoseRadiation":"Low-dose radiation","piVeryLowDoseRadiation":"Very low-dose radiation","piInsightsByPhysicians":"Insights by leading physicians","piDetailedReport":"Detailed health report with long-term trends","piPersonalActionPlan":"Personal action plan","piAddTestsAnytime":"Add additional tests or blood tests anytime","piAddTestsMriAnytime":"Add additional tests or MRI imaging anytime","piFast8Hours":"Fast for 8 hours beforehand (water is fine)","piFast8to12Hours":"Fast for 8–12 hours beforehand (water is fine)","piAdults18to80":"Adults aged 18–80","piAdults18plus":"Adults aged 18+","piIncludedInMri":"Included in MRI scan","piNone":"None","piAreaBrain":"Brain","piAreaSpine":"Spine","piAreaNeck":"Neck","piAreaChest":"Chest","piAreaAbdomen":"Abdomen","piAreaPelvis":"Pelvis","piAreaProstateOvaries":"Prostate / ovaries","piAreaBodyComposition":"Body composition","piAreaSpineMuscles":"Spine muscles","piAreaBrainVolumetry":"Brain volumetry","piAreaHips":"Hips","piAreaKnees":"Knees","piBioCatCardiovascular":"Cardiovascular","piBioCatMetabolic":"Metabolic","piBioCatLiverKidney":"Liver & kidney","piBioCatLiver":"Liver","piBioCatKidney":"Kidney","piBioCatThyroid":"Thyroid","piBioCatHormones":"Hormones","piBioCatBVitamins":"B-vitamins","piBioCatBloodCount":"Blood count","piBioCatVitaminsMinerals":"Vitamins & minerals","piBioCatVitamins":"Vitamins","piBioCatMinerals":"Minerals","piBioCatIronInflammation":"Iron & inflammation","piBioCatTumourMarkers":"Tumour markers","piBioCatFemaleHormones":"Female hormones","piBioCatMaleHormones":"Male hormones","piCoreInfoHealthAreas":"Heart, metabolism, immunity, nutrient health","piCoreInfoTimeNeeded":"About 60 minutes in total, including a 30-minute scan","piCoreBenefit1":"Holistic scan covering brain, spine, chest, abdomen, and pelvis","piCoreBenefit2":"AI-assisted analysis for faster, more precise results","piCoreBenefit3":"Detects conditions before symptoms appear","piCoreAudience1":"Anyone wanting a comprehensive baseline health check","piCoreAudience2":"People with a family history of cancer or cardiovascular disease","piCoreAudience3":"Health-conscious individuals seeking peace of mind","piAdvancedInfoHealthAreas":"Organs, spine, reproductive, cardiovascular, metabolic","piAdvancedInfoTimeNeeded":"About 75 minutes in total, including a 35–40 minute scan","piAdvancedBenefit1":"Everything in Core, plus targeted reproductive imaging","piAdvancedBenefit2":"70+ biomarker blood test for metabolic and cardiovascular insights","piAdvancedBenefit3":"Body composition analysis — visceral fat, muscle quality","piAdvancedAudience1":"Those who want a deeper look beyond a standard MRI","piAdvancedAudience2":"People aged 30–50 building a proactive health strategy","piAdvancedAudience3":"Anyone concerned about metabolic or hormonal health","piProInfoHealthAreas":"Holistic, brain volumetry, joints, hormones, vitamins","piProInfoTimeNeeded":"About 90 minutes in total, including a 50–55 minute scan","piProBenefit1":"Most comprehensive package — brain, joints, hormones, and vitamins","piProBenefit2":"Brain volumetry for early neurological screening","piProBenefit3":"Complete hormone panel for men and women","piProAudience1":"Those who want the most thorough preventive check-up available","piProAudience2":"People over 40 or with a family history of neurological conditions","piProAudience3":"Anyone wanting full hormonal and nutritional insight","piAddonBodyCompositionBenefit1":"Precise visceral fat measurement — the #1 metabolic risk factor","piAddonBodyCompositionBenefit2":"Muscle quality and distribution analysis","piAddonBodyCompositionBenefit3":"Track changes over time with repeat scans","piAddonBodyCompositionAudience1":"People who want to understand their body beyond weight and BMI","piAddonBodyCompositionAudience2":"Athletes and fitness-focused individuals","piAddonBodyCompositionAudience3":"Anyone managing metabolic health or weight","piAddonGenderHealthBenefit1":"High-resolution imaging of reproductive organs","piAddonGenderHealthBenefit2":"Early detection of prostate or ovarian abnormalities","piAddonGenderHealthBenefit3":"Non-invasive, no contrast dye needed","piAddonGenderHealthAudience1":"Men aged 45+ concerned about prostate health","piAddonGenderHealthAudience2":"Women wanting ovarian and uterine screening","piAddonGenderHealthAudience3":"Anyone with a family history of reproductive cancers","piAddonHeartCTInfoHealthAreas":"Heart, coronary arteries","piAddonHeartCTInfoTimeNeeded":"10 minutes","piAddonHeartCTInfoRadiation":"Low-dose (equivalent to 1–2 days of natural background radiation)","piAddonHeartCTInfoPreparation":"No special preparation needed","piAddonHeartCTInfoForWhom":"Adults over 40, especially with cardiovascular risk factors","piAddonHeartCTBenefit1":"Agatston score: a strong marker of heart-attack risk","piAddonHeartCTBenefit2":"Takes only 10 minutes, no preparation needed","piAddonHeartCTBenefit3":"More predictive than cholesterol levels alone","piAddonHeartCTAudience1":"Anyone with cardiovascular risk factors (smoking, family history, high cholesterol)","piAddonHeartCTAudience2":"People over 40 wanting to assess heart health","piAddonHeartCTAudience3":"Those whose standard blood tests show borderline results","piAddonMammaMRIInfoHealthAreas":"Breast tissue","piAddonMammaMRIInfoTimeNeeded":"30 minutes","piAddonMammaMRIInfoContrastDye":"Gadolinium-based contrast agent (IV injection)","piAddonMammaMRIInfoPreparation":"Schedule during days 7–14 of menstrual cycle if possible","piAddonMammaMRIInfoForWhom":"Women, especially those with dense breast tissue or family history","piAddonMammaMRIBenefit1":"Highest sensitivity for breast cancer detection","piAddonMammaMRIBenefit2":"Especially effective for dense breast tissue","piAddonMammaMRIBenefit3":"Detects lesions mammography can miss","piAddonMammaMRIAudience1":"Women with dense breast tissue","piAddonMammaMRIAudience2":"Those with a family history of breast cancer","piAddonDEXABenefit1":"Gold standard for osteoporosis detection","piAddonDEXABenefit2":"Precise bone mineral density measurement","piAddonDEXABenefit3":"Very low radiation exposure","piAddonDEXAAudience1":"Post-menopausal women","piAddonDEXAAudience2":"Anyone with risk factors for osteoporosis","piAddonDEXAAudience3":"People taking medications that affect bone density","piAdvancedBloodTestInfoHealthAreas":"Cardiovascular, liver, kidney, immune, metabolic, thyroid","piAdvancedBloodTestInfoTimeNeeded":"15 minutes for the blood draw","piAdvancedBloodTestBenefit1":"70+ biomarkers across cardiovascular, liver, kidney, immune, and metabolic health","piAdvancedBloodTestBenefit2":"Reveals hidden risks before symptoms appear","piAdvancedBloodTestAudience1":"Those who want to go beyond what your doctor routinely checks","piAdvancedBloodTestAudience2":"People ready to take ownership of their metabolic and cardiovascular health","piAdvancedBloodTestAudience3":"Anyone wanting a yearly reference point to measure how their body is changing","piAddonBVitaminsBenefit1":"Specifically targets vitamin deficiencies that often cause tiredness and brain fog.","piAddonBVitaminsAudience1":"Vegetarians and vegans at risk of deficiency","piAddonBVitaminsAudience2":"People experiencing brain fog, low energy, or nerve tingling","piAddonBVitaminsAudience3":"Older adults with absorption issues","piAddonOmegaBenefit1":"Omega-3 index (EPA + DHA)","piAddonOmegaBenefit2":"Omega-6:3 ratio for cardiovascular risk","piAddonOmegaAudience1":"Anyone concerned about heart health","piAddonOmegaAudience2":"People who don't regularly eat fatty fish","piAddonHormoneWomenBenefit1":"Complete female hormone panel","piAddonHormoneWomenBenefit2":"Baseline for perimenopause tracking","piAddonHormoneWomenAudience1":"Women with irregular cycles or mood changes","piAddonHormoneWomenAudience2":"Those approaching perimenopause","piAddonHormoneMenBenefit1":"Total and free testosterone measurement","piAddonHormoneMenBenefit2":"Identifies hormonal causes of fatigue","piAddonHormoneMenAudience1":"Men experiencing fatigue or low energy","piAddonHormoneMenAudience2":"Those over 30 wanting a hormonal baseline","piAddonLpaBenefit1":"Uncovers inherited heart attack and stroke risk missed by standard cholesterol tests","piAddonLpaBenefit2":"One-time measurement, levels remain stable throughout life","piAddonLpaAudience1":"Every adult once in life – especially with early heart disease or stroke in the family","piAddonLpaAudience2":"People with normal cholesterol seeking certainty about their genetic risk","piAddonPsaBenefit1":"Early detection of prostate cancer before symptoms appear","piAddonPsaBenefit2":"Establishes a baseline for long-term prostate health monitoring","piAddonPsaAudience1":"Men aged 45+","piAddonPsaAudience2":"If you have urinary symptoms, see your GP now rather than booking this test","piAddonCortisolBenefit1":"A morning baseline, measured at cortisol's natural peak","piAddonCortisolBenefit2":"Helps your doctor put symptoms like persistent fatigue in context","piAddonCortisolAudience1":"People with unexplained fatigue, weight gain, or mood changes","piAddonCortisolAudience2":"Anyone wanting to understand their stress physiology","piSectionKeyBenefits":"Key benefits:","piSectionWhoIsItFor":"Who is it for?","piSectionWhatYouGet":"What you will get","piSectionBiomarkers":"Biomarkers included","piViewMore":"View more","piViewLess":"View less","piSectionInformation":"Information","piSectionAreasCovered":"Areas covered","piLabelHealthAreas":"Health areas","piLabelTimeNeeded":"Time needed","piLabelRadiation":"Radiation","piLabelContrastDye":"Contrast dye","piLabelPreparation":"Preparation","piLabelForWhom":"For whom","10 min":"10 min","15 min":"15 min","20 min":"20 min","piNameCore":"Core","piNameAdvanced":"Advanced","piNamePro":"Pro","~60 min":"~60 min","~75 min":"~75 min","~90 min":"~90 min"},"about":{"heroHeadline":"Bringing preventative healthcare of the top 0.1% to the rest of us.","heroCta":"How we do it","heroOpenRoles":"Open roles","problemLabel":"Why we exist","problemHeadline":"Healthcare is built to react. We're building it to prevent.","problemBody":"Most health systems only engage when something goes wrong, and by then the best moment to act has often passed. We believe everyone deserves insight into their health before symptoms appear.","problemStatValue":"45","problemStatDesc":"of cancer is diagnosed at stage III or IV","problemStatSource":"German Centre for Cancer Registry Data, Robert Koch Institute","problemStat2Value":"90","problemStat2Text":"of heart attack risk comes from nine everyday factors — all measurable before symptoms ever appear","approachLabel":"Our approach","approachHeadline":"A fully integrated preventive health platform","heroValuePropBlood":"Ahead Health is a {city}-based preventive health company that combines 70+ biomarker blood tests with a plan from our doctors, for adults who want insight into their health before symptoms appear.","servicesHeading":"What Ahead Health does","serviceCheckupTitle":"Comprehensive check-ups","serviceCheckupDesc":"A Holistic MRI combined with blood tests and additional imaging in a single visit. We developed our check-ups with experienced radiologists.","serviceMriTitle":"Holistic MRI","serviceMriDesc":"A safe, non-invasive head-to-thigh scan of 30 to 55 minutes, with no radiation and no contrast agents. It looks at changes linked to risks such as aneurysms and stroke.","serviceBloodDesc":"70+ biomarkers covering cardiovascular risk, liver and kidney function, immune status, inflammation and vitamin D. The blood draw takes about 15 minutes at a partner location.","servicePlanTitle":"Doctor review and plan","servicePlanDesc":"Our doctors review every result and turn it into a personalised health plan in your digital report within a few business days. If a result needs follow-up, we refer you to the right specialist.","differentHeading":"What makes Ahead Health different","differentEyebrow":"Why Ahead","differentIntro":"How an Ahead check-up compares with a standard check-up.","diffAheadLabel":"Ahead Health","diffStandardLabel":"Standard check-up","diff1Title":"70+ biomarkers instead of 15–20","diff1Desc":"Our Advanced blood test measures 70+ biomarkers covering metabolic, hormonal, nutritional and cardiovascular health. A standard blood test from your huisarts (GP) typically includes 15–20 markers, focused on the most common deficiencies.","diff1Ahead":"70+ biomarkers","diff1Standard":"15–20 markers","diff2Title":"ApoB, insulin and hs-CRP included","diff2Desc":"Alongside total cholesterol, we measure ApoB, fasting insulin and hs-CRP. A standard check-up rarely includes ApoB or hs-CRP.","diff2Ahead":"ApoB, insulin, hs-CRP","diff2Standard":"Rarely included","diff3Title":"Holistic MRI without a referral","diff3Desc":"One MRI scan assesses 12 organ systems, including brain, spine, heart and liver, without radiation or contrast agents. A standard check-up includes no imaging unless you have symptoms. 1 in 5 of our MRI scans reveals early or reversible findings.","diff3Ahead":"12 organ systems in one scan","diff3Standard":"No imaging unless symptomatic","diff4Title":"A written plan with clear next steps","diff4Desc":"Our medical team reviews your results and turns them into prioritised next steps. A typical check-up report lists raw numbers and leaves the interpretation to you.","diff4Ahead":"Personal action plan","diff4Standard":"Raw numbers only","diff5Title":"Retests tracked year over year","diff5Desc":"All results are stored over time, so each new test is compared against your own baseline. Retest on your schedule and see the changes you make show up in your numbers.","diff5Ahead":"Year-on-year comparison","diff5Standard":"No tracking over time","whoHeading":"Who uses Ahead Health","whoEyebrow":"Who it's for","whoIntro":"Your body changes at every stage of life, and so do the tests worth doing. Here is who uses Ahead and why.","who1Title":"Adults over 40 who want a baseline","who1Desc":"Metabolism, hormones and body composition shift in your 40s. A Holistic MRI makes structural changes visible.","who1DescBlood":"Metabolism and hormones shift in your 40s, and blood markers show how your metabolism is coping.","who2Title":"Adults under 40 who want to start early","who2Desc":"Cardiovascular risk factors can develop silently, even in younger adults. The Advanced blood test shows subtle changes.","who3Title":"People focused on heart and metabolic health","who3Desc":"ApoB and hs-CRP read heart risk beyond standard cholesterol, and HbA1c and insulin show how your metabolism is coping.","who4Title":"Athletes","who4Desc":"For people who aim to optimise performance or nutrition.","who5Title":"People tracking their hormones","who5Desc":"Hormonal imbalances often go undetected for years because standard blood tests leave them out. We offer hormone blood tests for women and men.","who6Title":"People who feel tired all the time","who6Desc":"Low iron, vitamin D or an underactive thyroid can sit behind ongoing tiredness, and each is measurable.","who7Title":"Employers","who7Desc":"We partner with companies to offer preventive health check-ups as an employee benefit.","who8Title":"Referring doctors","who8Desc":"Healthcare professionals can refer patients to us, and we set up the referral process together with your practice.","teamHeading":"The team behind Ahead Health","teamOrigin":"Ahead Health was founded in {city} in {year} by {leadership}, together with radiologists {radiologists} of the University of Zurich.","howHeading":"How Ahead Health works","howEyebrow":"How it works","howCheckupTitle":"Your check-up","howCheckup1":"Book online, no huisarts (GP) referral needed.","howCheckup2":"Fast for 8–12 hours before a blood test; water is fine. 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No radiation.","cta":"Book Advanced MRI"}},"resultHeader":{"title":"Here is your personal check-up","subtitle":"Based on your answers, we've assembled the package that fits you best."},"proforma":{"title":"Request a pro-forma","subtitle":"We'll send you a personalised pro-forma invoice you can submit to your insurer.","nameLabel":"Name","namePlaceholder":"Your name","emailLabel":"Email","submitCta":"Request pro-forma","submitting":"Sending…","successTitle":"Thanks!","successBody":"We'll email your pro-forma invoice within 24 hours.","downloadCta":"Download pro-forma invoice","error":"Something went wrong. Please try again."},"products":{"blood_only":{"name":"Advanced blood test","description":"74 biomarkers, doctor consult included. {price}.","features":["74 biomarkers","Doctor consult included","Results in 5 days"]},"advanced_mri":{"name":"Advanced MRI","description":"Holistic MRI + advanced blood test.","features":["Holistic MRI (excluding brain)","74-biomarker blood test","75-minute appointment"]},"pro_mri":{"name":"Pro MRI","description":"Holistic MRI incl. brain + advanced blood test.","features":["Holistic MRI incl. brain","74-biomarker blood test","90-minute appointment"]}},"addOns":{"hormone_test":{"name":"Hormone test","description":"Thyroid, testosterone/oestrogen"},"omega_test":{"name":"Omega-3 & 6","description":"Fatty acid ratio"},"b_vitamins":{"name":"B vitamins","description":"B12, B9, B6"},"calcium_score":{"name":"Heart CT calcium score","description":"Arterial calcification"},"dexa_scan":{"name":"DEXA scan","description":"Bone density + body composition"},"mamma_mri":{"name":"Mamma MRI","description":"AI-assisted breast cancer screening"},"trend_overlay":{"name":"Trend overlay","description":"Existing results as a comparison baseline","free":true}},"errors":{"invalidAge":"Please enter an age between 18 and 80.","invalidEmail":"Please enter a valid email address."}},"regulatory":{"disclaimer":"The Ahead Health check-up can show signs of certain diseases but is not conclusive or definitive for all conditions, may require follow-up tests, and does not replace other medical check-ups."},"legalHtml":{"careers__11ytwoC8MSzjng4fHCVREF":"$26","privacy__5ihlfYXREiurnV46jO6uAa":"$27","imprint__34m8HPqX7HGbKishRDTDEI":"

Ahead Health AG

Uraniastrasse 31

8001 Zürich

Switzerland\n

E-Mail: get@aheadhealth.com

Website: https://aheadhealth.com

Authorized Representatives:

Nick Lenten

Sven Jaeschke\n

UID: CHE-213.692.684

Terms & Conditions

","careers__0V5iRAl9ua7W7JDl62bpRD":"$28","membershipTerms__html":"$29"},"tests":{"mriUspHeading":"Why our scan","mriUspLabel":"Why us","mriWalkStepWord":"Step","mriUspStandardsHeading":"Built on proven standards","mriUspStandard1":"ONCO-RADs reporting guidelines","mriUspStandard2":"UK Biobank & NAKO imaging frameworks","mriUspStandard3":"CE-marked quantitative AI tooling","mriUspBiomarkerBrain":"Cortical gray matter volume","mriUspBiomarkerLiverFat":"Liver fat fraction (%PDFF)","mriUspBiomarkerLiverIron":"R2* relaxation","mriUspStatusNormal":"Normal","mriOrganBodyPlaceholder":"Body illustration","mriUsp1Title":"High-resolution Holistic MRI, with targeted detail where it matters most","mriUsp1Body":"Whole-body coverage, combined with especially high-resolution sequences in the regions where detail counts most: spine, brain, and liver.","mriUsp2Title":"Protocols grounded in major European research cohorts","mriUsp2Body":"Built on the imaging frameworks of the UK Biobank and NAKO studies, and the ONCO-RADs guidelines for whole-body MRI cancer screening in asymptomatic populations — the same scientific basis used in the largest preventive imaging research worldwide.","mriUsp3Title":"AI-assistance for measurements no blood test can deliver","mriUsp3Body":"CE-marked AI tools (SyngoVia NeuroLab, LiverLab) extract quantitative measurements: liver fat (PDFF), liver iron (R2*), and brain volumetry. The radiologist still reads every scan; the AI adds precision where measurements matter.","mriOrgansHeading":"Organs we cover","mriOrgansLabel":"Whole-body coverage","mriOrgansIntroTitle":"12 organs and regions, one scan","mriOrgansIntroBody":"Select an organ to see what we screen and why it matters.","mriOrganBrainName":"Brain","mriOrganBrainBody":"Brain structure and volume are assessed. CE-marked AI volumetry flags atrophy and small-vessel changes that support early detection of neurodegenerative and vascular conditions.","mriOrganNeckName":"Neck and thyroid","mriOrganNeckBody":"The thyroid gland and neck lymph nodes are screened for nodules, enlargement, and other structural changes.","mriOrganChestName":"Chest","mriOrganChestBody":"The lungs, heart contour, and mediastinum are reviewed on whole-body sequences for masses and structural abnormalities.","mriOrganSpineName":"Spine","mriOrganSpineBody":"The full spine — cervical, thoracic, and lumbar — is assessed for disc degeneration, alignment, and narrowing of the spinal canal.","mriOrganLiverName":"Liver","mriOrganLiverBody":"Beyond a structural read, liver fat (PDFF) and liver iron (R2*) are quantified — precise measurements no blood test can deliver, supporting early detection of fatty liver disease.","mriOrganKidneysName":"Kidneys","mriOrganKidneysBody":"Both kidneys are screened for cysts, stones, and masses.","mriOrganSpleenName":"Spleen","mriOrganSpleenBody":"The spleen is assessed for size and focal lesions.","mriOrganPancreasName":"Pancreas","mriOrganPancreasBody":"The pancreas and its duct are reviewed for focal lesions and structural changes.","mriOrganBladderName":"Bladder","mriOrganBladderBody":"The bladder wall and lower urinary tract are examined for structural abnormalities.","mriOrganPelvisName":"Pelvis","mriOrganPelvisBody":"The pelvic organs and bony pelvis are included in whole-body coverage.","mriOrganMensName":"Men's health","mriOrganMensBody":"For men, the prostate is assessed for enlargement and suspicious lesions.","mriOrganWomensName":"Women's health","mriOrganWomensBody":"For women, the uterus and ovaries are screened for structural changes such as fibroids and cysts.","mriWalkHeading":"How it works","mriWalkLabel":"Your visit","mriWalkStepCounter":"Step {current} of {total}","mriWalkStep1Title":"Check in","mriWalkStep1Body":"Arrive at a partner clinic near you. You change into a comfortable medical gown and lock your belongings in a personal locker.","mriWalkStep2Title":"The scan","mriWalkStep2Body":"You lie back on the scanner bed and put on the noise-cancelling headphones. The scan runs as a series of short imaging sequences, and you stay in contact with the radiographer over the intercom throughout. No injections, no contrast, no medications.","mriWalkStep3Title":"The analysis","mriWalkStep3Body":"Experienced radiologists read your scan, with brain sequences reviewed by a neuroradiologist and complex findings cross-checked by a second reader. AI-assisted post-processing extracts quantitative measurements alongside the radiologist's read — liver fat, liver iron, body composition, brain volumetry.","mriWalkStep4Title":"Report","mriWalkStep4Body":"Your findings are compiled into a clear, structured health report. Every result is explained in plain language: what it means, and what (if anything) to do next.","mriWalkStep5Title":"The doctor consultation","mriWalkStep5Body":"Within 7 to 10 days, you meet a doctor from our clinical team on a video call. Every finding is explained in plain language, with space for all your questions. If specialist follow-up is indicated, we point you to the right person.","mriCredHeading":"Why Ahead","mriCredLabel":"Our expertise","mriCred1Title":"Medical Advisory Board","mriCred1Body":"Prof. Dr. med. Olivio Donati, Prof. Dr. med. Michael Fischer, and Dr. med. Anna Erat guide our clinical standards.","mriCred2Title":"30,000+ MRIs reviewed","mriCredStatNote":"MRIs reviewed over 10+ years","mriCred3Title":"Research-grade protocols","mriCred3Body":"Our imaging is grounded in the ONCO-RADs guidelines and the UK Biobank and NAKO research frameworks.","mriCred4Title":"CE-marked AI tooling","mriCred4Body":"We use CE-marked SyngoVia NeuroLab and LiverLab (Siemens Healthineers) for quantitative post-processing.","mriCred5Title":"Expanding AI assistance","mriCred5Body":"We continue to extend AI-assisted measurement across more regions of the scan.","label":"Our tests","heading":"What we test","description":"From advanced MRI imaging to comprehensive blood tests, explore the full range of tests available at Ahead Health.","from":"From","normalRange":"Normal range","questionsSub":"Real questions from people like you — and how a Holistic MRI helps answer them.","questionsHeading":"Questions we could help with","diseasesHeading":"Diseases we may detect","diseasesSubheading":"Our Holistic MRI provides a broad view of your health, potentially detecting very early signs of health risks.","diseasesSubheadingBlood":"Our advanced blood test analyses 70+ biomarkers to detect early signs of health risks across your whole body.","searchResults":"{count, plural, one {# result} other {# results}} for \"{query}\"","searchResultsHeading":"Search results","theProcess":"The process","crossSellBloodTitle":"Advanced blood test","crossSellBloodDesc":"70+ biomarkers covering cardiovascular risk, liver and kidney function, immune status, inflammation, and Vitamin D.","crossSellMriTitle":"MRI-based packages","crossSellMriDesc":"A Holistic MRI combined with blood tests and additional imaging in a single visit.","insuranceHeading":"Your health matters – to you, and your insurer","insuranceKptTitle":"Blood tests & MRI","faqHeading":"Frequently asked questions","customerCount":"1000+ customers","insuranceAtupriTitle":"Blood tests","packagesHeading":"Our Holistic MRI packages","packagesHeadingBlood":"Our blood test packages","packagesSub":"Each MRI check-up includes a clear report and doctor consultation.","packagesSubBlood":"Each blood test includes a clear report reviewed by a doctor.","notSureHeading":"Not sure which check-up is right for you?","notSureLink":"Find the right starting point","stepsHeading":"Three simple steps to a clearer picture of your health","step1Heading":"Before your appointment","step1Desc":"Our team shares a simple MRI checklist and reviews your history or medications so you're fully prepared — no referral or fasting needed.","step2Heading":"During your appointment","step2Desc":"On arrival, you're welcomed and change into a gown. During the MRI (30 to 55 minutes, depending on your package), you can listen to music or relax. It's safe, quiet, and comfortable.","step3Heading":"After your appointment","step3Desc":"Your results are double-reviewed by clinicians, and within days you receive a digital report and personal action plan.","bloodStepsHeading":"Three simple steps to your blood test results","bloodStep1Heading":"Before your appointment","bloodStep1Desc":"Our team will review additional details so you're fully prepared — no referral needed.","bloodStep2Heading":"During your appointment","bloodStep2Desc":"The clinic team welcomes you and takes a small blood sample. Expect your visit to take about 15 minutes from start to finish.","bloodStep3Heading":"After your appointment","bloodStep3Desc":"Your blood is analyzed, and within a few days you receive a digital report and personalized health plan from our physicians.","mriAddonStepsHeading":"Three simple steps to your analysis","mriAddonStep1Heading":"Book your analysis","mriAddonStep1Desc":"Our analysis is an add-on based on the images from your Holistic MRI. You can add it when booking your scan.","mriAddonStep2Heading":"Get your MRI scan","mriAddonStep2Desc":"During your MRI, a special imaging sequence captures the data needed for this analysis. You won't notice a difference.","mriAddonStep3Heading":"Receive your results","mriAddonStep3Desc":"AI-powered analysis combined with expert review delivers detailed insights in your personalized digital report.","calciumStepsHeading":"Four simple steps to your calcium score","calciumStep1Heading":"Book your scan","calciumStep1Desc":"Pick a time at one of our partner clinics — booking takes a couple of minutes.","calciumPreConsultHeading":"Pre-consultation","calciumPreConsultDesc":"One of our physicians reviews your health history to assess your personal risk and confirm the scan is right for you.","calciumStep2Heading":"Get your CT scan","calciumStep2Desc":"A quick, low-dose CT scan of your heart takes just a few minutes. It's painless and the radiation dose is low.","calciumStep3Heading":"Receive your results","calciumStep3Desc":"Your Agatston score is reviewed by cardiologists, and you receive a clear report with actionable insights.","mammaStepsHeading":"Four simple steps to your mamma MRI","mammaStep1Heading":"Book your scan","mammaStep1Desc":"Pick a time at one of our partner clinics — booking takes a couple of minutes.","mammaPreConsultHeading":"Pre-consultation","mammaPreConsultDesc":"One of our physicians reviews your history and answers any questions ahead of your scan.","mammaStep2Heading":"During your appointment","mammaStep2Desc":"A dedicated breast MRI scan with contrast takes about 30 minutes. You're guided by experienced radiographers throughout.","mammaStep3Heading":"Receive your results","mammaStep3Desc":"Your images are reviewed by specialist breast radiologists, and you receive a clear report with a BI-RADS classification.","biomarkersHeading":"Biomarkers we check","biomarkersSubheading":"Explore the biomarkers included in this test and what they measure.","ctaBannerHeading":"It's your body. Time to get the full picture.","madeForEachOther":"Made for each other","madeForEachOtherSub":"The Holistic MRI can be combined with other Ahead tests during the same visit to maximize health insights.","mriMadeForEachOtherSub":"The Holistic MRI can be combined with other Ahead tests during the same visit to maximize health insights.","bloodMadeForEachOtherSub":"The advanced blood test can be combined with other Ahead tests during the same visit to maximize health insights.","calciumMadeForEachOtherSub":"Calcium scoring can be combined with other Ahead tests during the same visit to maximize health insights.","bodyCompMadeForEachOtherSub":"Body composition analysis can be combined with other Ahead tests during the same visit to maximize health insights.","dexaMadeForEachOtherSub":"The DEXA scan can be combined with other Ahead tests during the same visit to maximize health insights.","genderHealthMadeForEachOtherSub":"The gender health assessment can be combined with other Ahead tests during the same visit to maximize health insights.","brainMadeForEachOtherSub":"Brain volumetry can be combined with other Ahead tests during the same visit to maximize health insights.","mammaMadeForEachOtherSub":"Breast MRI can be combined with other Ahead tests during the same visit to maximize health insights.","bVitaminsMadeForEachOtherSub":"The B-vitamins test can be combined with other Ahead tests during the same visit to maximize health insights.","omegaMadeForEachOtherSub":"The omega blood test can be combined with other Ahead tests during the same visit to maximize health insights.","hormoneWomenMadeForEachOtherSub":"The hormone blood test can be combined with other Ahead tests during the same visit to maximize health insights.","hormoneMenMadeForEachOtherSub":"The hormone blood test can be combined with other Ahead tests during the same visit to maximize health insights.","bloodPanelMadeForEachOtherSub":"The advanced blood panel can be combined with other Ahead tests during the same visit to maximize health insights.","realResults":"Real results from real people","realResultsSub":"Every health journey is unique. Read how others took control of their health with Ahead.","expertsHeading":"The experts behind your health journey","expertsSub":"Every scan is personally reviewed by one of our renowned radiologists. Their combined expertise ensures you get the most accurate and actionable results.","expertsStatValue":"30,000+","expertsStatLabel":"MRI's reviewed over 10+ years","reportHeading":"Health reports without the headache","reportSub":"Medical data can be complex. Our interactive reports explain each result in simple terms with clear visuals.","qfTimeLabel":"TIME NEEDED","qfTimeValue":"30–55","qfTimeUnit":"min in the scanner","qfTimeDetail":"Core 30, Advanced 35–40, Pro 50–55 min. Full visit 60–90 min.","qfRadiationLabel":"RADIATION EXPOSURE","qfRadiationDetail":"No radiation - ever. No contrast dye either.","qfAreasLabel":"AREAS SCANNED","qfAreasDetail":"Body systems covered head to thighs","qfSummaryDetail":"Safe, non-invasive, and designed to give you a detailed view of your health in 30 to 55 minutes.","qfPrepLabel":"PREPARATION REQUIRED","qfPrepDetail":"No fasting, no prep. Just show up and we handle the rest.","qfForWhomLabel":"FOR WHOM","qfForWhomDetail":"Suitable for most adults, including with hip or knee replacements. Active implants such as pacemakers are checked first.","qfHighlightsTitle":"Safe, non-invasive, fast.","qfHighlight1":"No radiation or contrast dye","qfHighlight2":"No fasting or preparation","qfHighlight3":"Head to thighs in a single scan","qfHighlight4":"Suitable for most adults 18–80","qfBloodTimeLabel":"TIME NEEDED","qfBloodTimeValue":"15","qfBloodTimeUnit":"min","qfBloodTimeDetail":"Quick and convenient in-clinic appointment","qfBloodAreasLabel":"HEALTH AREAS","qfBloodAreasDetail":"Heart, metabolism, immunity, and nutrient balance","qfBloodMarkersLabel":"BIOMARKERS TESTED","qfBloodMarkersDetail":"Comprehensive blood test panel","qfBloodSummaryDetail":"Designed to detect hidden cardiometabolic and nutrient risks early — quick, clear, and actionable.","qfBloodPrepLabel":"PREPARATION REQUIRED","qfBloodPrepDetail":"Fast for 8–12 hours beforehand. Water is fine.","qfBloodForWhomLabel":"FOR WHOM","qfBloodForWhomDetail":"Suitable for most adults aged 18 and over","qfCalciumTimeLabel":"TIME NEEDED","qfCalciumTimeValue":"10","qfCalciumTimeUnit":"min","qfCalciumTimeDetail":"Quick cardiac scan at our clinic","qfCalciumImagingLabel":"IMAGING TYPE","qfCalciumImagingDetail":"Low-dose CT scan. No contrast dye needed.","qfCalciumFocusLabel":"FOCUS AREA","qfCalciumFocusValue":"Heart","qfCalciumFocusDetail":"Coronary artery calcification score","qfCalciumSummaryDetail":"A quick scan that measures calcified coronary plaque to help refine your heart-risk estimate.","qfCalciumPrepLabel":"PREPARATION REQUIRED","qfCalciumPrepDetail":"No fasting, no prep. Just show up.","qfCalciumForWhomLabel":"FOR WHOM","qfCalciumForWhomDetail":"Adults 40–70 with cardiovascular risk factors","qfBodyCompTimeLabel":"ADDITIONAL TIME","qfBodyCompTimeValue":"0","qfBodyCompTimeUnit":"min extra","qfBodyCompTimeDetail":"Included in your MRI appointment","qfBodyCompRadLabel":"RADIATION EXPOSURE","qfBodyCompRadDetail":"No radiation. No contrast dye either.","qfBodyCompMetricsLabel":"METRICS MEASURED","qfBodyCompMetricsDetail":"Key body composition metrics","qfBodyCompSummaryDetail":"AI-powered visceral fat and muscle quality analysis that goes beyond BMI.","qfBodyCompPrepLabel":"PREPARATION REQUIRED","qfBodyCompPrepDetail":"No fasting, no prep. Standard MRI guidelines apply.","qfBodyCompForWhomLabel":"FOR WHOM","qfBodyCompForWhomValue":"Adults","qfBodyCompForWhomDetail":"Adults who want to track belly fat and muscle quality, e.g. with weight change, metabolic risk or regular training","qfBrainTimeLabel":"ADDITIONAL TIME","qfBrainTimeValue":"0","qfBrainTimeUnit":"min extra","qfBrainTimeDetail":"Included in your Pro MRI appointment","qfBrainRadLabel":"RADIATION EXPOSURE","qfBrainRadDetail":"No radiation. No contrast dye either.","qfBrainRegionsLabel":"BRAIN REGIONS","qfBrainRegionsDetail":"Measured by AI analysis","qfBrainSummaryDetail":"AI-powered brain volume analysis measuring changes in key brain regions to detect early signs of neurodegeneration.","qfBrainPrepLabel":"PREPARATION REQUIRED","qfBrainPrepDetail":"No fasting, no prep. Standard MRI guidelines apply.","qfBrainForWhomLabel":"FOR WHOM","qfBrainForWhomDetail":"Adults 45+ concerned about memory or focus","qfMammaTimeLabel":"TIME NEEDED","qfMammaTimeValue":"30","qfMammaTimeUnit":"min","qfMammaTimeDetail":"Dedicated breast imaging session","qfMammaRadLabel":"RADIATION EXPOSURE","qfMammaRadDetail":"No radiation. Uses contrast agent.","qfMammaFocusLabel":"FOCUS AREA","qfMammaFocusValue":"Breast","qfMammaFocusDetail":"Highest-sensitivity imaging for dense tissue","qfMammaSummaryDetail":"Non-invasive breast screening with the highest sensitivity — especially valuable for dense breast tissue.","qfMammaPrepLabel":"PREPARATION REQUIRED","qfMammaPrepDetail":"Comfortable clothing, no metal items. A blood test checks your kidney function first. Tell us about kidney disease, earlier contrast reactions, breast implants or a tissue expander, pregnancy or breastfeeding. If you have periods, book for day 7 to 14 of your cycle where possible.","qfMammaForWhomLabel":"FOR WHOM","qfMammaForWhomValue":"40-70","qfMammaForWhomDetail":"Women 40–70 with high risk or dense breasts","qfBVitaminTimeLabel":"TIME NEEDED","qfBVitaminTimeValue":"15","qfBVitaminTimeUnit":"min","qfBVitaminTimeDetail":"Quick appointment at our clinic","qfBVitaminAreasLabel":"HEALTH AREAS","qfBVitaminAreasDetail":"Energy, cognition, and nervous system","qfBVitaminMarkersLabel":"BIOMARKERS TESTED","qfBVitaminMarkersDetail":"B12 and Folate levels","qfBVitaminSummaryDetail":"A targeted check of the B-vitamins most critical for energy, brain function, and nerve health.","qfBVitaminPrepLabel":"PREPARATION REQUIRED","qfBVitaminPrepDetail":"No fasting required. Stay hydrated.","qfBVitaminForWhomLabel":"FOR WHOM","qfBVitaminForWhomDetail":"Especially vegans, vegetarians, and those with fatigue","qfOmegaTimeLabel":"TIME NEEDED","qfOmegaTimeValue":"15","qfOmegaTimeUnit":"min","qfOmegaTimeDetail":"Quick appointment at our clinic","qfOmegaAreasLabel":"HEALTH AREAS","qfOmegaAreasDetail":"Inflammation, heart health, and fatty acid balance","qfOmegaMarkersLabel":"BIOMARKERS TESTED","qfOmegaMarkersDetail":"11 fatty acids measured, plus 6 calculated ratios and totals","qfOmegaSummaryDetail":"EPA, DHA and ALA show your omega-3 status; the ratios show your balance of omega-3 to omega-6.","qfOmegaPrepLabel":"PREPARATION REQUIRED","qfOmegaPrepDetail":"No specific fasting required.","qfOmegaForWhomLabel":"FOR WHOM","qfOmegaForWhomDetail":"Suitable for most adults","qfHormoneWTimeLabel":"TIME NEEDED","qfHormoneWTimeValue":"15","qfHormoneWTimeUnit":"min","qfHormoneWTimeDetail":"Quick appointment at our clinic","qfHormoneWAreasLabel":"HEALTH AREAS","qfHormoneWAreasDetail":"Energy, mood, and cycle health","qfHormoneWMarkersLabel":"BIOMARKERS TESTED","qfHormoneWMarkersDetail":"Key hormone markers","qfHormoneWSummaryDetail":"Measures key hormones behind energy, mood, cycle health, and stress resilience.","qfHormoneWPrepLabel":"PREPARATION REQUIRED","qfHormoneWPrepDetail":"Fasting recommended. Blood draw between 7 and 10 am; no training before the draw. Stop biotin (e.g. hair, skin and nail supplements) at least 2 days before. Test on day 2–5 of the menstrual cycle if applicable. Tell us in the medical questionnaire if you take the pill, use a hormonal IUD or implant, take HRT or are pregnant.","qfHormoneWForWhomLabel":"FOR WHOM","qfHormoneWForWhomDetail":"Women monitoring hormonal balance","qfHormoneMTimeLabel":"TIME NEEDED","qfHormoneMTimeValue":"15","qfHormoneMTimeUnit":"min","qfHormoneMTimeDetail":"Quick appointment at our clinic","qfHormoneMAreasLabel":"HEALTH AREAS","qfHormoneMAreasDetail":"Energy, mood, and vitality","qfHormoneMMarkersLabel":"BIOMARKERS TESTED","qfHormoneMMarkersDetail":"Key hormone markers","qfHormoneMSummaryDetail":"Measures testosterone and related hormones affecting energy, mood, and drive.","qfHormoneMPrepLabel":"PREPARATION REQUIRED","qfHormoneMPrepDetail":"Fasting recommended. Blood draw between 7 and 10 am; no training before the draw. Stop biotin (e.g. hair, skin and nail supplements) at least 2 days before.","qfHormoneMForWhomLabel":"FOR WHOM","qfHormoneMForWhomDetail":"Men monitoring hormonal balance","trustBadgeQuickSafe":"Quick & safe","trustBadgeDoctorReviewed":"Doctor reviewed","trustBadgeActionableReport":"Actionable report","durationIncludedMri":"Included in MRI","durationIncludedProMri":"Included in Pro MRI","mriTitle":"Holistic MRI","mriBadge":"HOLISTIC MRI","mriDesc":"Our head-to-thigh MRI is a safe, non-invasive way to look inside your body in 30 to 55 minutes. It checks for changes linked to risks like aneurysms, certain cancers, and stroke, giving you a deeper insight into your health.","mriQ1":"I just turned 50. Am I aging healthily?","mriA1":"With age, fat can shift inside the body. MRI measures visceral fat, the type of fat linked to long-term cardiovascular risks.","mriQ1Bio":"Visceral fat","mriQ2":"My dad had liver cancer — should I be worried about my risk?","mriA2":"Liver cancer risk is mostly linked to hepatitis B or C, heavy drinking and cirrhosis. The MRI assesses your liver as part of the scan and can show changes such as fatty liver or nodules.","mriQ2Bio":"Liver cancer","mriQ3":"Do I have a fatty liver?","mriA3":"Fatty liver often causes no symptoms. MRI measures the fat content of your liver, which helps you judge your metabolic risk.","mriQ3Bio":"Liver fat fraction","mriQ4":"Why does my back always hurt?","mriA4":"MRI shows your discs, joints and back muscle quality, which can help explain long-term discomfort. Disc changes are also common in people without pain, so findings are read together with your symptoms.","mriQ4Bio":"Multifidus fat","bloodQ1":"Why do I get dizzy after workouts?","bloodA1":"Dizziness during or right after exercise should be checked by a doctor (including an ECG) before a blood test. Once that is done, a blood test can look at iron stores and blood sugar.","bloodQ1Bio":"Ferritin","bloodQ2":"Why do I keep catching colds?","bloodA2":"Immune-related biomarkers like white blood cell counts could reveal if your defenses are low.","bloodQ2Bio":"Lymphocytes","bloodQ3":"Is it just the winter blues — or something more?","bloodA3":"Low sunlight can affect mood and energy by lowering vitamin D levels. This test shows where you stand.","bloodQ3Bio":"Vitamin D","bloodQ4":"Why am I always tired?","bloodA4":"Iron deficiency or thyroid imbalance could play a role. The blood test screens for these so you can take action.","bloodQ4Bio":"Iron","calciumQ1":"Is my high cholesterol just a number, or a real risk?","calciumA1":"High LDL cholesterol drives plaque build-up; older plaque can calcify, and the scan shows whether that has happened.","calciumQ1Bio":"Agatston (CX)","calciumQ2":"I have diabetes. Could it already affect my heart?","calciumA2":"Diabetes can speed up plaque formation. Your Agatston score makes that build-up measurable.","calciumQ2Bio":"Agatston Score (RCA)","calciumQ3":"I just turned 50. Is my heart still healthy?","calciumA3":"The score shows whether calcified plaque is present and how your score compares with people of your age and sex.","calciumQ3Bio":"Agatston Score (LM)","calciumQ4":"My dad had a heart attack at 58. Am I at risk too?","calciumA4":"With a family history of heart disease, a calcium score can show calcified plaque, which is linked to a higher heart attack risk.","calciumQ4Bio":"Agatston Score (LAD)","bodyCompQ1":"Am I losing fat or muscle weight?","bodyCompA1":"Body composition tracking distinguishes muscle versus fat volumes to demonstrate whether you're sustaining healthy muscle while decreasing fat.","bodyCompQ1Bio":"Total abdominal fat","bodyCompQ2":"Are my diet changes improving my health?","bodyCompA2":"Nutritional modifications affect your physiology internally and externally. Monitoring visceral fat progression over time demonstrates how lifestyle enhancements support overall wellness.","bodyCompQ2Bio":"Visceral adipose tissue","bodyCompQ3":"Can my body fat affect my metabolism?","bodyCompA3":"Excess internal fat reduces metabolic function and elevates insulin resistance. Measuring it reveals how your body supports metabolic wellbeing.","bodyCompQ3Bio":"VAT to SAT Ratio","bodyCompQ4":"How can I keep my body strong as I age?","bodyCompA4":"Muscle quality naturally declines over time. Examining fat within core musculature helps track strength and stability progression throughout aging.","bodyCompQ4Bio":"Multifidus IMF","brainQ1":"Is my memory still as strong as it used to be?","brainA1":"The hippocampus is important for memory. The scan measures its volume compared with people of your age; how well your memory works is assessed with cognitive tests.","brainQ1Bio":"Hippocampus","brainQ1Value":"0.46%","brainQ1Caption":"of intracranial volume","brainQ1Range":"0.40–0.50","brainQ2":"How can I keep doing the things I love for years to come?","brainA2":"The putamen is one of several brain areas involved in movement. The scan measures its volume; it does not assess balance or gait.","brainQ2Bio":"Putamen","brainQ2Value":"1.02%","brainQ2Caption":"of intracranial volume","brainQ2Range":"0.88–1.10","brainQ3":"Is my forgetfulness something to worry about?","brainA3":"Occasional forgetfulness is part of normal aging, but structural changes in the hippocampus or gray matter can sometimes explain why memory feels less sharp.","brainQ3Bio":"Cortical gray matter","brainQ4":"Am I aging faster than I should?","brainA4":"Your brain's structure naturally changes with age. MRI volumetry measures those changes precisely and compares them to your age group.","brainQ4Bio":"Thalamus","bVitaminsQ1":"Why can't I concentrate lately?","bVitaminsA1":"B-vitamin imbalances affect neurotransmitter production and nerve signaling, impacting focus and mental clarity.","bVitaminsQ1Bio":"Folate (Vitamin B9)","bVitaminsQ2":"Could mood swings be linked to my nutrition?","bVitaminsA2":"B12 and folate support synthesis of serotonin and dopamine. Measuring them reveals low levels.","bVitaminsQ2Bio":"Vitamin B12","bVitaminsQ3":"Why does my skin look dull?","bVitaminsA3":"Folate supports cell renewal and tissue repair. Low levels slow regeneration and affect skin vitality.","bVitaminsQ3Bio":"Folate (Vitamin B9)","bVitaminsQ4":"Why am I always tired?","bVitaminsA4":"Low B12 vitamins could contribute. The test screens for these so you can take action.","bVitaminsQ4Bio":"Vitamin B12","omegaQ1":"Do I actually need an omega supplement?","omegaA1":"This test shows whether you're getting enough active omega-3s from food alone and if supplements would genuinely benefit you.","omegaQ1Bio":"EPA","omegaQ1Value":"22 mg/L","omegaQ1Range":"3–36","omegaQ2":"Is my body getting the nutrients it needs?","omegaA2":"This test shows if your levels sit in the range associated with healthy inflammation and cardiovascular support.","omegaQ2Bio":"Omega-3 index","omegaQ2Value":"8.7%","omegaQ2Caption":"EPA + DHA as % of red-blood-cell fatty acids","omegaQ2Range":"≥ 8","omegaQ2Status":"Optimal","omegaQ3":"Why is my skin so irritated?","omegaA3":"Your skin barrier depends on the right omega-6 and 3 balance. Imbalances may show up as dryness or redness.","omegaQ3Bio":"Linoleic Acid (LA)","omegaQ4":"Why do my joints feel stiff in the morning?","omegaA4":"Omega-3 and omega-6 fats help steer inflammation in your body, and this test shows your balance so you know where you stand. Stiffness that lasts or swollen joints are best checked by your GP.","omegaQ4Bio":"AA / EPA Ratio","hormoneWomenQ1":"Is my work stress affecting my health?","hormoneWomenA1":"DHEA-S reflects longer-term stress adaptation. Changes may be linked to low resilience or energy dips.","hormoneWomenQ1Bio":"DHEA-Sulfate","hormoneWomenQ2":"Could my mood swings be hormonal?","hormoneWomenA2":"Estradiol influences serotonin and dopamine pathways linked to mood. Fluctuations can affect your emotional stability.","hormoneWomenQ2Bio":"Estradiol","hormoneWomenQ3":"Are changing hormones affecting my training results?","hormoneWomenA3":"Androgens like testosterone influence muscle, recovery, and metabolism. This test helps estimate active hormone levels. In endurance athletes, missed periods or low estradiol often come from a high training load or from eating too little for the amount of training. Discuss this with a sports physician.","hormoneWomenQ3Bio":"FAI","hormoneWomenQ4":"Are my symptoms related to menopause?","hormoneWomenA4":"Rising FSH levels can indicate changing ovarian responsiveness, often seen during perimenopause.","hormoneWomenQ4Bio":"FSH","hormoneMenQ1":"Is my stress affecting my health?","hormoneMenA1":"DHEA-S reflects longer-term stress adaptation. Changes may be linked to low resilience or energy dips.","hormoneMenQ1Bio":"DHEA-Sulfate","hormoneMenQ2":"Could hormones be affecting my training progress?","hormoneMenA2":"Lower free testosterone can influence strength and muscle response, as it reflects the amount of testosterone available to tissues. In endurance athletes, low testosterone often comes from a high training load or from eating too little for the amount of training. Discuss this with a sports physician.","hormoneMenQ2Bio":"Free Testosterone","hormoneMenQ3":"Does estrogen matter for men, too?","hormoneMenA3":"Estradiol plays an important role in bone health, metabolism, and cardiovascular function in men. This test measures your levels.","hormoneMenQ3Bio":"Estradiol (E2)","hormoneMenQ4":"Why does my energy feel lower these days?","hormoneMenA4":"Testosterone plays a central role in energy levels, muscle maintenance, and overall vitality. A single low testosterone value is not a diagnosis: it should be confirmed on a second fasted morning sample and read together with SHBG, albumin, estradiol, thyroid values, HOMA index and liver values from your blood test.","hormoneMenQ4Bio":"Testosterone","mriStep1Title":"Holistic MRI at a partner clinic near you","mriStep1Desc":"Get a Holistic MRI at leading partner clinics across Switzerland. A fast, simple step towards understanding your health.","mriStep1Cta":"Find a clinic near you","mriStep2Title":"In-depth review of your results by leading clinicians","mriStep2Desc":"Every result is carefully reviewed by our experts, ensuring accuracy and clear next steps for your health.","mriStep2Cta":"Schedule a free discovery call","mriStep3Title":"Interactive report with a personal action plan","mriStep3Desc":"A health report without the headache. See your results in an easy-to-read digital report, complete with visuals and a personalised action plan.","mriStep3Cta":"See what the report looks like","mriStep4Title":"Track your health progress over time","mriStep4Desc":"With regular check-ups, you can monitor changes and catch issues early. Your health journey is a continuous process.","bloodTitle":"Advanced blood test","bloodHelpSub":"Real questions from people like you, and how an advanced blood test helps answer them.","bloodBadge":"ADVANCED BLOOD TEST","bloodDesc":"70+ biomarkers covering cardiovascular risk, liver and kidney function, immune status, inflammation, and Vitamin D.","calciumTitle":"Calcium score","calciumHelpSub":"Real questions from people like you, and how a calcium score helps answer them.","calciumBadge":"CALCIUM SCORE","calciumDesc":"A quick heart scan that measures calcified plaque in your coronary arteries, which helps your doctor refine your heart-risk estimate.","bodyCompTitle":"Body composition","bodyCompHelpSub":"Real questions from people like you, and how a body composition scan helps answer them.","bodyCompBadge":"BODY COMPOSITION","bodyCompDesc":"Visceral fat and muscle quality analysis beyond BMI.","brainTitle":"Brain volumetry","brainHelpSub":"Real questions from people like you, and how brain volumetry helps answer them.","brainBadge":"BRAIN VOLUMETRY","brainDesc":"AI-powered brain analysis measuring volume changes in key brain regions.","mammaTitle":"Mamma MRI","mammaHelpSub":"Real questions from people like you, and how a mamma MRI helps answer them.","mammaBadge":"MAMMA MRI","mammaDesc":"Highest-sensitivity breast imaging, especially for dense tissue.","mammaQ1":"My mammogram was unclear – what now?","mammaA1":"A Mamma MRI can offer higher sensitivity and may clarify findings that are difficult to interpret on a mammogram.","mammaQ1Bio":"BI-RADS","mammaQ1Status":"Negative","mammaQ2":"Are my breast implants still intact?","mammaA2":"MRI is the most accurate method for assessing implant integrity and can detect silent ruptures.","mammaQ2Bio":"Implant integrity","mammaQ3":"What is a reliable screening for dense breast tissue?","mammaA3":"A Mamma MRI has higher sensitivity than mammography and can significantly improve breast cancer detection.","mammaQ3Bio":"Sensitivity","mammaQ4":"Is there a more comfortable option than mammography?","mammaA4":"A Mamma MRI does not require breast compression and is often considered more comfortable.","mammaQ4Bio":"Compression","bVitaminsTitle":"Essential B-vitamins blood test","bVitaminsHelpSub":"Real questions from people like you, and how a B-vitamins blood test helps answer them.","bVitaminsBadge":"B-VITAMINS","bVitaminsDesc":"Checks B12 and Folate levels.","omegaTitle":"Omega-3 & 6 blood test","omegaHelpSub":"Real questions from people like you, and how an omega-3 & 6 blood test helps answer them.","omegaBadge":"OMEGA-3 & 6","omegaDesc":"Your fatty acid balance for inflammation and heart risk.","hormoneWomenTitle":"Hormone blood test (women)","hormoneWomenHelpSub":"Real questions from people like you, and how a hormone blood test helps answer them.","hormoneWomenBadge":"HORMONES","hormoneWomenDesc":"Key hormone markers behind energy, mood, and cycle health.","hormoneMenTitle":"Hormone blood test (men)","hormoneMenHelpSub":"Real questions from people like you, and how a hormone blood test helps answer them.","hormoneMenBadge":"HORMONES","hormoneMenDesc":"Testosterone and related hormones affecting energy, mood, and drive.","bloodPanelTitle":"Advanced blood test","bloodPanelBadge":"BLOOD TEST","bloodPanelDesc":"Comprehensive 70+ biomarker blood test included in Advanced and Pro MRI packages.","indexHeading":"What we test","indexIntro":"From advanced MRI imaging to comprehensive blood tests, explore the full range of tests available at Ahead Health.","mriMetaTitle":"Holistic MRI test in the Netherlands — preventive scan | Ahead Health","mriMetaDesc":"Book a Holistic MRI test in the Netherlands. 30 to 55-minute, radiation-free scan with AI-assisted analysis for tumours, aneurysms, and cardiovascular risk — reviewed by board-certified physicians.","bloodMetaTitle":"Advanced blood test in the Netherlands — preventive screening | Ahead Health","bloodMetaDesc":"Advanced blood test in the Netherlands covering 70+ biomarkers: cholesterol, HbA1c, thyroid, vitamins, and inflammation. AI-assisted analysis and a personalised action plan.","calciumMetaTitle":"Calcium score test in the Netherlands — heart screening | Ahead Health","calciumMetaDesc":"Book a coronary calcium score test in the Netherlands. Low-radiation scan measures calcified plaque in your coronary arteries to help refine your heart-risk estimate — reviewed by specialists.","bodyCompMetaTitle":"Body composition analysis in the Netherlands — MRI scan | Ahead Health","bodyCompMetaDesc":"Book an MRI-based body composition analysis in the Netherlands. Precise measurements of visceral fat, muscle mass, and metabolic health — far beyond BMI, reviewed by physicians.","brainMetaTitle":"Brain volumetry MRI in the Netherlands — early detection | Ahead Health","brainMetaDesc":"Brain volumetry MRI in the Netherlands: AI-powered volume analysis of key brain regions including the hippocampus, reviewed by board-certified radiologists.","mammaMetaTitle":"Mamma MRI breast screening in the Netherlands | Ahead Health","mammaMetaDesc":"Mamma MRI breast screening in the Netherlands: radiation-free, high-sensitivity imaging — especially suited to dense breast tissue, reviewed by board-certified radiologists.","bVitaminsMetaTitle":"Essential B-vitamins blood test in the Netherlands | Ahead Health","bVitaminsMetaDesc":"Essential B-vitamins blood test in the Netherlands. Measure folate (B9) and B12 levels linked to focus, mood, and energy — with a personalised action plan from physicians.","omegaMetaTitle":"Omega-3 & 6 blood test in the Netherlands | Ahead Health","omegaMetaDesc":"Omega-3 & 6 blood test in the Netherlands. Measure your omega-3 index and fatty-acid balance linked to inflammation and heart health — with a personalised nutrition plan.","hormoneWomenMetaTitle":"Hormone blood test for women in the Netherlands | Ahead Health","hormoneWomenMetaDesc":"Hormone blood test for women in the Netherlands. Measure estradiol, FSH, DHEA-S, and free androgens behind energy, mood, and cycle health — with a personalised action plan.","hormoneMenMetaTitle":"Hormone blood test for men in the Netherlands | Ahead Health","hormoneMenMetaDesc":"Hormone blood test for men in the Netherlands. Measure testosterone, free testosterone, estradiol, and DHEA-S behind energy, drive, and recovery — with a personalised action plan.","bloodPanelMetaTitle":"Advanced blood panel in the Netherlands — MRI add-on | Ahead Health","bloodPanelMetaDesc":"Advanced blood panel in the Netherlands, included with Advanced and Pro MRI packages. 70+ biomarkers covering cardiovascular, metabolic, hormonal, and vitamin health.","dexaDuration":"15 min","qfDexaTimeLabel":"TIME REQUIRED","qfDexaTimeValue":"15","qfDexaTimeUnit":"min","qfDexaTimeDetail":"Quick bone-density scan in our clinic","qfDexaSummaryDetail":"A low-dose X-ray of your hips and spine that measures bone mineral density and gives you a T-score (from age 50) or Z-score (under 50), the standard measures for bone density.","qfDexaPrepLabel":"PREPARATION REQUIRED","qfDexaPrepDetail":"No calcium supplements 24 h before. Loose clothing without metal.","qfDexaForWhomLabel":"WHO IT'S FOR","qfDexaForWhomValue":"Adults 65+","qfDexaForWhomDetail":"Recommended for all adults 65+, and for adults 50+ with elevated bone-health risk (post-menopause, family history of osteoporosis, long-term corticosteroids).","dexaQ1":"My mother broke her hip at 70. Does that affect me too?","dexaA1":"Osteoporosis runs in families — a parent with a hip fracture roughly doubles your own risk. A DEXA scan tells you where you actually stand today.","dexaQ1Bio":"T-score (lumbar spine)","dexaQ2":"I'm going through menopause. Am I already losing bone?","dexaA2":"Estrogen drops accelerate bone loss in the first 5–10 years after menopause. The scan establishes your baseline and shows whether intervention is needed now.","dexaQ2Bio":"T-score (hip)","dexaQ2Status":"Osteopenia","dexaQ3":"I've been on corticosteroids for years for my asthma. Should I be worried?","dexaA3":"Long-term corticosteroids are one of the most common causes of medication-induced bone loss. A DEXA quantifies the impact rather than leaving you to guess.","dexaQ3Bio":"T-score","dexaQ4":"I'm athletic and lean — surely osteoporosis isn't my problem?","dexaA4":"Endurance athletes and people with low body weight can lose bone density silently. A DEXA shows whether your training is building you up or wearing you down. Low bone density in athletes is usually linked to eating too little for the training load or to hormonal changes, and needs a sports-medicine assessment. Under 50, a DEXA is offered when a pre-consultation confirms a reason (e.g. stress fractures, long-term low weight or missed periods).","dexaQ4Bio":"BMD","dexaQ4Status":"Osteopenia","dexaStepsHeading":"Three steps to your DEXA scan","dexaStep1Heading":"Book your scan","dexaStep1Desc":"Schedule your DEXA scan at one of our partner clinics. A quick pre-consultation with our prevention specialists confirms your eligibility.","dexaStep2Heading":"Your DEXA appointment","dexaStep2Desc":"You lie comfortably on an open table while a scanner arm passes slowly over your hip and spine. Painless, no injection, very low radiation dose.","dexaStep3Heading":"Get your results","dexaStep3Desc":"Your T- and Z-scores are reviewed by board-certified physicians. You receive them together with your other results in the Ahead report — your risk in context, with concrete next steps.","dexaTitle":"DEXA scan","dexaHelpSub":"Real questions from people like you, and how a DEXA scan helps answer them.","dexaBadge":"BONE DENSITY","dexaDesc":"A quick, low-dose bone density scan that catches osteoporosis early, long before a fracture warns you.","genderHealthStepsHeading":"Three simple steps to your gender health scan","genderHealthStep1Heading":"Book your add-on","genderHealthStep1Desc":"Add gender health imaging when you book your Holistic MRI — no extra appointment, no referral needed.","genderHealthStep2Heading":"During your appointment","genderHealthStep2Desc":"While you're already in the MRI, a dedicated sequence captures targeted imaging of the prostate or ovaries and uterus. No extra time for you.","genderHealthStep3Heading":"Receive your results","genderHealthStep3Desc":"Your scan is reviewed by board-certified radiologists. You receive findings in your personalized digital report, with clear risk context where relevant.","genderHealthTitle":"Gender health","genderHealthHelpSub":"Real questions from people like you, and how gender health screening helps answer them.","genderHealthBadge":"PROSTATE OR OVARIES","genderHealthDesc":"Specialized MRI of the prostate or ovaries and uterus for earlier detection of gender-specific findings.","qfGenderHealthTimeLabel":"Time","qfGenderHealthTimeValue":"Included","qfGenderHealthTimeDetail":"Added to your MRI appointment without a separate visit.","qfGenderHealthRadiationLabel":"Radiation","qfGenderHealthRadiationDetail":"No ionizing radiation.","qfGenderHealthFocusLabel":"Focus","qfGenderHealthFocusValue":"Prostate / ovaries","qfGenderHealthFocusDetail":"High-resolution pelvic MRI tailored to prostate or ovarian and uterine screening.","qfGenderHealthSummaryDetail":"Adds targeted pelvic imaging for men concerned about prostate health or women wanting a clearer view of the ovaries and uterus.","qfGenderHealthPrepLabel":"Preparation","qfGenderHealthPrepDetail":"No fasting or contrast dye needed.","qfGenderHealthForWhomLabel":"For whom","qfGenderHealthForWhomDetail":"Adults with pelvic symptoms, family history, age-related screening needs, or follow-up questions.","genderHealthQ1":"Is my prostate MRI reassuring enough to avoid unnecessary next steps?","genderHealthA1":"A low-suspicion prostate MRI can reduce uncertainty and help decide whether PSA follow-up, repeat imaging, or biopsy is appropriate.","genderHealthQ1Bio":"Risk assessment","genderHealthQ1Status":"Low likelihood","genderHealthQ2":"Are there visible ovarian or uterine findings that need attention?","genderHealthA2":"Targeted pelvic imaging can reveal cysts, fibroids, endometrial changes, or other structural findings earlier than symptoms alone.","genderHealthQ2Bio":"Pelvic findings","genderHealthQ3":"Could a cyst, fibroid, or lesion explain symptoms or family-history concerns?","genderHealthA3":"The scan gives a clearer anatomical baseline for discussions with your gynecologist or urologist if something needs monitoring.","genderHealthQ3Bio":"Largest finding","genderHealthQ4":"Do I need structured follow-up instead of guesswork?","genderHealthA4":"If something looks indeterminate, the report can guide follow-up timing and whether specialist review makes sense.","genderHealthQ4Bio":"Recommended action","dexaMetaTitle":"DEXA bone density scan in the Netherlands | Ahead Health","dexaMetaDesc":"Low-dose DEXA scan measures your T-score at the hip and spine, the WHO benchmark for osteoporosis risk. Reviewed by board-certified physicians.","genderHealthMetaTitle":"Gender-specific MRI in the Netherlands — pelvic scan | Ahead Health","genderHealthMetaDesc":"Gender-specific pelvic MRI in the Netherlands: targeted imaging of the prostate or ovaries and uterus, added to your Holistic scan — reviewed by board-certified radiologists.","qfDexaImagingLabel":"IMAGING TYPE","qfDexaImagingDetail":"Low-dose X-ray (DEXA) — dual-energy X-ray absorptiometry. No contrast.","qfDexaFocusLabel":"FOCUS AREA","qfDexaFocusValue":"Bones","qfDexaFocusDetail":"Bone density","prostateMriTitle":"Prostate MRI scan","prostateMriBadge":"PROSTATE","prostateMriDesc":"A 5-minute, high-resolution add-on to your Holistic MRI: a focused, contrast-free scan of the prostate, read by European radiologists to spot changes early and guide next steps.","prostateMriMadeForEachOtherSub":"The prostate MRI can be combined with other Ahead tests during the same visit to maximize health insights.","prostateMriStepsHeading":"Three simple steps to your prostate MRI","prostateMriStep1Heading":"Book your add-on","prostateMriStep1Desc":"Add the prostate MRI when you book your Holistic MRI. No extra appointment, no referral needed.","prostateMriStep2Heading":"During your appointment","prostateMriStep2Desc":"While you're already in the MRI, a dedicated bi-parametric sequence captures targeted imaging of the prostate. No extra time for you.","prostateMriStep3Heading":"Receive your results","prostateMriStep3Desc":"Your scan is reviewed by European radiologists. You receive findings in your personalized digital report, with clear risk context where relevant.","prostateMriWalkLabel":"How it works","prostateMriWalkHeading":"Three steps to your prostate MRI scan","prostateMriWalkStepWord":"Step","prostateMriWalkStep1Title":"Book your scan","prostateMriWalkStep1Body":"Choose your relevant scan as part of your check-up booking. No referral needed.","prostateMriWalkStep2Title":"Your appointment","prostateMriWalkStep2Body":"No separate appointment and no extra visit, around 5 additional minutes inside the scanner.","prostateMriWalkStep3Title":"Get your results","prostateMriWalkStep3Body":"A clear radiologist read of your prostate, with a simple risk rating for any findings.","prostateMriHelpSub":"Real questions from people like you, and how a prostate MRI helps answer them.","prostateMriHelpQ1":"My PSA came back elevated. Should I go straight to a biopsy?","prostateMriHelpA1":"Probably not yet. Current European and American guidelines now recommend an MRI before biopsy. If the scan is reassuring and your PSA density is low, the biopsy can usually be safely postponed or skipped. This pathway spares roughly one in three men an unnecessary procedure.","prostateMriHelpQ2":"My father had prostate cancer. When should I start being checked?","prostateMriHelpA2":"A family history brings the start forward by about five years. If your father or brother had prostate cancer, talk to your GP about a first PSA test from 40. If the result is raised, an MRI is the usual next step before any biopsy.","prostateMriHelpQ3":"Is the bi-parametric MRI really as accurate as the older contrast-based one?","prostateMriHelpA3":"Yes, and this was the question the 2024 PRIME trial was designed to settle. In a head-to-head comparison, the bi-parametric protocol detected aggressive prostate cancer in 29.2% of men, versus 29.6% for the contrast-based protocol. A clinically negligible difference, with no IV and a much shorter scan.","prostateMriHelpQ4":"I'm getting up three times a night to pee. Is that just ageing or something more?","prostateMriHelpA4":"Most often it's benign prostatic hyperplasia (BPH), a non-cancerous enlargement of the prostate that affects most men by their 60s. The MRI measures prostate volume directly, distinguishes BPH from cancer, and identifies the pattern of enlargement, which informs treatment options if the symptoms start to interfere with your life.","prostateMriSectionHeading":"Your prostate MRI, explained","prostateMriCheckpoint1":"Targets clinically significant cancer, not slow-growing types","prostateMriCheckpoint2":"MRI before biopsy is the guideline-recommended pathway","prostateMriCheckpoint3":"Spares one in three men an unnecessary biopsy","prostateMriCheckpoint4":"No contrast injection, no IV, no gadolinium","prostateMriCheckpoint5":"Read by European radiologists","prostateMriFact1Label":"Time required","prostateMriFact1Value":"+5 min","prostateMriFact1Supporting":"Added to your Holistic MRI · no separate appointment","prostateMriFact2Label":"Imaging type","prostateMriFact2Value":"High-resolution bi-parametric MRI","prostateMriFact2Supporting":"No contrast injection, no radiation","prostateMriFact3Label":"Focus area","prostateMriFact3Value":"Prostate","prostateMriFact3Supporting":"Lesion detection with a clear risk rating","prostateMriFact4Label":"Preparation required","prostateMriFact4Value":"None","prostateMriFact4Supporting":"No fasting, no bowel prep","prostateMriFact5Label":"Who it's for","prostateMriFact5Value":"Men 45+","prostateMriFact5Supporting":"Especially those with family history of prostate cancer or elevated PSA","prostateMriQ1":"Is my prostate MRI reassuring enough to avoid unnecessary next steps?","prostateMriA1":"A low-suspicion prostate MRI can reduce uncertainty and help decide whether PSA follow-up, repeat imaging, or biopsy is appropriate.","prostateMriQ1Bio":"Risk assessment","prostateMriQ1Status":"Low likelihood","prostateMriQ2":"Do I have the kind of prostate cancer that actually needs treatment?","prostateMriA2":"MRI before biopsy helps target clinically significant cancer while sparing many men an unnecessary procedure.","prostateMriQ2Bio":"Lesion findings","prostateMriQ3":"Can I safely avoid a biopsy if my scan is clear?","prostateMriA3":"A reassuring MRI can support safely deferring a biopsy under specialist guidance.","prostateMriQ3Bio":"Largest lesion","prostateMriQ4":"Do I need structured follow-up instead of guesswork?","prostateMriA4":"If something looks indeterminate, the report can guide follow-up timing and whether urology review makes sense.","prostateMriQ4Bio":"Recommended action","prostateMriMetaTitle":"Prostate MRI scan in the Netherlands | Ahead Health","prostateMriMetaDesc":"Prostate MRI in the Netherlands: a focused, contrast-free bi-parametric scan added to your Holistic MRI, reviewed by European radiologists.","prostateMriPricingAddonNote":"The prostate MRI is an add-on to your Holistic MRI.","dexaDiseasesSubheading":"Our DEXA scan measures your bone mineral density and gives insight into the following risks.","prostateMriDiseasesSubheading":"Our Holistic MRI provides a broad view of your health, potentially detecting very early signs of health risks. The prostate MRI is a gender health add-on that focuses on prostate health.","additionalImagingAddons":"Additional imaging add-ons","additionalBloodAddons":"Additional blood add-ons","ovariesMriBadge":"PELVIS","ovariesMriCheckpoint1":"Detects deep endometriosis where ultrasound struggles: bladder, ureters, and nerve roots","ovariesMriCheckpoint2":"Distinguishes endometriosis from adenomyosis, which co-occurs in about a third of cases","ovariesMriCheckpoint3":"Early detection helps protect fertility and is a reason to have your metabolic health checked too","ovariesMriDesc":"A 5-minute, high-resolution add-on to your Holistic MRI: focused imaging of the uterus and ovaries.","ovariesMriDiseasesSubheading":"Our Holistic MRI provides a broad view of your health, potentially detecting very early signs of health risks. The pelvic MRI is a gender health add-on that extends it to your reproductive system.","ovariesMriFact1Label":"Time required","ovariesMriFact1Supporting":"Added to your Holistic MRI · no separate appointment","ovariesMriFact1Value":"+5 min","ovariesMriFact2Label":"Imaging type","ovariesMriFact2Supporting":"No contrast injection, no radiation","ovariesMriFact2Value":"High-resolution pelvic MRI","ovariesMriFact3Label":"Focus area","ovariesMriFact3Supporting":"Endometriosis, adenomyosis, ovarian morphology","ovariesMriFact3Value":"Uterus, endometrium, ovaries","ovariesMriFact4Label":"Preparation required","ovariesMriFact4Supporting":"No other special preparation","ovariesMriFact4Value":"Empty bladder","ovariesMriFact5Label":"Who it's for","ovariesMriFact5Supporting":"Pelvic symptoms, suspected endometriosis or Polyendocrine metabolic ovarian syndrome (PMOS), fertility planning, or family history of reproductive cancer","ovariesMriFact5Value":"Women of reproductive age","ovariesMriHelpA1":"Endometriosis takes 7-10 years on average to diagnose. A high-resolution pelvic MRI sees the lesions and tissue changes that pelvic exams and standard ultrasound often miss, especially in the bladder, ureters, and around nerve roots.","ovariesMriHelpA2":"Both are classic PMOS signals. The diagnostic checklist for PMOS needs two of three findings: hormonal imbalance, irregular ovulation, and changes in the ovaries themselves. Between our hormone panel (testosterone, free androgen index, and more) and the MRI, all three can be assessed in one visit.","ovariesMriHelpA3":"Endometriosis is found in 20-50% of women being investigated for infertility, and PMOS is one of the most common causes of ovulation problems. Both can be subtle in symptoms and often go undetected for years. A high-resolution pelvic MRI and a hormone panel together can identify either, well before they affect the timeline you're planning.","ovariesMriHelpA4":"The pelvic MRI adds a detailed view of your ovaries to your Holistic MRI. If we see anything that looks suspicious, we tell you and recommend the right next step. No scan can rule out ovarian cancer, and scans have not been proven to prevent deaths from it. So if you have symptoms such as persistent bloating, pelvic pain or feeling full quickly, see your GP without waiting for your check-up.","ovariesMriHelpQ1":"I've had pelvic pain for years and nobody has been able to tell me why.","ovariesMriHelpQ2":"My cycles are irregular and I'm gaining weight without changing how I eat.","ovariesMriHelpQ3":"We're planning to start a family. Could anything be affecting my fertility?","ovariesMriHelpQ4":"I'm worried about ovarian cancer. Can the pelvic MRI help?","ovariesMriHelpSub":"Real questions from people like you, and how a pelvic MRI helps answer them.","ovariesMriHeroChip1":"Endometriosis · NOT DETECTED","ovariesMriHeroChip2":"Estradiol 85 pg/mL, follicular phase · NORMAL RANGE","ovariesMriMadeForEachOtherSub":"The pelvic MRI can be combined with other Ahead tests during the same visit to maximize health insights.","ovariesMriMetaDesc":"Pelvic MRI in the Netherlands: a focused, contrast-free scan of the uterus, endometrium, and ovaries for endometriosis and PMOS, added to your Holistic MRI.","ovariesMriMetaTitle":"Pelvic MRI scan (uterus & ovaries) in the Netherlands | Ahead Health","ovariesMriPricingAddonNote":"The pelvic MRI is an add-on to your Holistic MRI check-up.","ovariesMriSectionHeading":"Your pelvic MRI, explained","ovariesMriTitle":"Pelvic MRI scan (uterus & ovaries)","ovariesMriWalkHeading":"Three steps to your pelvic MRI scan","ovariesMriWalkLabel":"How it works","ovariesMriWalkStep1Body":"Choose your relevant scan as part of your check-up booking. No referral needed.","ovariesMriWalkStep1Title":"Book your scan","ovariesMriWalkStep2Body":"Added to your Holistic MRI, with just 5 extra minutes inside the scanner.","ovariesMriWalkStep2Title":"Your appointment","ovariesMriWalkStep3Body":"A detailed review of your uterus, endometrium, and ovaries, delivered in a clear results report.","ovariesMriWalkStep3Title":"Get your results","ovariesMriWalkStepWord":"Step","memberPriceLabel":"Member price","oneOffLabel":"One-off","perYearSuffix":"/year","memberPriceModalIncludes":"Membership includes 1 to 4 blood tests a year depending on your plan, Holistic MRI at member rates, and ongoing health tracking.","memberPriceModalMemberCta":"Become a member","memberPriceModalOneOffCta":"Book as a one-off","memberPriceModalLearnMore":"How membership works","prostateMriWhyHeading1":"As accurate as a contrast MRI.","prostateMriWhyHeading2":"Without the contrast injection.","prostateMriWhySubhead":"We use the newer bi-parametric protocol. In the 2024 PRIME trial, the most rigorous head-to-head comparison to date, it detected aggressive prostate cancer at the same rate as the older contrast-based scan, with no IV and a shorter scan.","prostateMriWhyCard1Title":"As accurate, no contrast","prostateMriWhyCard1Body":"In the 2024 PRIME trial, the bi-parametric scan detected aggressive prostate cancer in 29.2% of men, versus 29.6% for the contrast-based scan. A clinically negligible difference, with no IV and a much shorter scan.","prostateMriWhyCard2Title":"A clear risk score","prostateMriWhyCard2Body":"A European radiologist reads your scan and rates how suspicious any findings are, from very low to very high risk. 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Together they sit behind acne and unwanted hair, and they form part of a PMOS (formerly PCOS) work-up.","femaleHormonesMeasureG4Title":"Thyroid & metabolism","femaleHormonesMeasureG4Count":"4 markers","femaleHormonesMeasureG4Markers":"TSH · FT4 · Glucose · HbA1c","femaleHormonesMeasureG4Body":"Already part of your 74-marker Advanced Blood Test, these move with your hormones and round out the picture.","femaleHormonesWmTagAddon":"Hormone add-on","femaleHormonesWmTagBase":"In your blood test","femaleHormonesMeasureBridge":"Your thyroid and metabolic markers, which move with your hormones, are already part of the 74-marker base test.","femaleHormonesCoverageEyebrow":"One draw, your whole body","femaleHormonesCoverageHeading":"Your hormones are one part of a much bigger picture","femaleHormonesCoverageBody":"Your Advanced Blood Test reads 74 markers across 12 body systems from one draw. The hormone panel is the add-on you choose on top.","femaleHormonesProcessHeading":"From booking to answers in a week","femaleHormonesProcessBody":"No referral, no waiting room. A quick draw, then a report that explains itself.","femaleHormonesProcessStep1Title":"Book in 2 minutes","femaleHormonesProcessStep1Desc":"Pick a time at one of our [[count]] ISO-certified partner labs across Europe. Add the Hormones (women) panel at checkout for the full hormone picture.","femaleHormonesProcessStep2Title":"A 15-minute blood draw","femaleHormonesProcessStep2Desc":"One small sample covers all 74 markers. We tell you the best day in your cycle to come in for the hormones that move week to week.","femaleHormonesProcessStep3Title":"Add a scan for the full picture","femaleHormonesProcessStep3Desc":"If you want to see what blood cannot show, add a contrast-free pelvic MRI. It picks up fibroids, ovarian cysts and deep endometriosis, and you can book it with your bloods or come back for it later.","femaleHormonesProcessStep4Title":"Doctor-reviewed results and a plan","femaleHormonesProcessStep4Desc":"Within 5 days a licensed doctor reviews every marker and turns it into clear, personalised next steps, not a spreadsheet of numbers.","femaleHormonesStatsEyebrow":"What's in the test","femaleHormonesStat1Value":"80","femaleHormonesStat1Label":"Biomarkers in one draw","femaleHormonesStat2Value":"12","femaleHormonesStat2Label":"Body systems read","femaleHormonesStat3Value":"8","femaleHormonesStat3Label":"Markers in the hormone add-on","femaleHormonesStat4Value":"5 days","femaleHormonesStat4Label":"To doctor-reviewed results","femaleHormonesOfferEyebrow":"Simple, transparent pricing","femaleHormonesOfferHeading":"Your hormones, read alongside your whole body","femaleHormonesOfferBody":"You add the Hormones (women) panel to your Advanced Blood Test, so eight hormone markers are read with 80 whole-body markers in a single draw.","femaleHormonesOfferCard1Label":"Advanced Blood Test","femaleHormonesOfferCard1Unit":"one-off · 74 biomarkers","femaleHormonesOfferCard1Item1":"74 biomarkers across 12 body systems","femaleHormonesOfferCard1Item2":"Personalised optimal ranges, not just lab limits","femaleHormonesOfferCard1Item3":"Doctor-reviewed results in 5 days","femaleHormonesOfferCard1Item4":"The whole-body baseline your hormone add-on is read against","femaleHormonesOfferCard2Badge":"Most added","femaleHormonesOfferCard2Label":"+ Hormones (women) add-on","femaleHormonesOfferCard2Unit":"added to your blood test","femaleHormonesOfferCard2Item1":"8 markers: estradiol, progesterone, LH, FSH, LH/FSH ratio, testosterone, SHBG, DHEA-S","femaleHormonesOfferCard2Item2":"Grouped into estrogen, ovulation, and androgens","femaleHormonesOfferCard2Item3":"Read alongside your 80 whole-body markers","femaleHormonesOfferCard2Item4":"Doctor-reviewed, with personalised ranges","femaleHormonesOfferCard3Label":"Track it over time","femaleHormonesOfferCard3Unit":"with Ahead membership","femaleHormonesOfferCard3Item1":"Hormones shift across your cycle and over months, so one test is a snapshot","femaleHormonesOfferCard3Item2":"Re-testing a couple of times a year shows whether your changes are working","femaleHormonesOfferCard3Item3":"Members get member pricing on add-ons like this one","femaleHormonesOfferCard3Cta":"See membership pricing","femaleHormonesOfferFootnote":"The Hormones (women) panel is an add-on to the Advanced Blood Test and is not sold on its own. Prices shown for the Netherlands.","femaleHormonesAdvisoryEyebrow":"Medical advisory board","femaleHormonesAdvisoryHeading":"The doctors behind your results","femaleHormonesAdvisorySub":"Every report is shaped by specialists in preventive and precision medicine, so your results come with real interpretation, not just numbers.","femaleHormonesFaqHeading":"Questions women ask us","femaleHormonesFaqQ1":"Can this tell me if I have PCOS (now PMOS)?","femaleHormonesFaqA1":"It measures markers used in a PMOS (polyendocrine metabolic ovarian syndrome, formerly PCOS) work-up, including SHBG, total testosterone and DHEA-S, alongside the glucose and insulin markers already in your blood test. A doctor reviews them together and flags whether the pattern fits. A formal diagnosis still comes from your own doctor, but you arrive with the data in hand.","femaleHormonesFaqQ2":"Does it matter when in my cycle I test?","femaleHormonesFaqA2":"For some hormones, yes. We tell you the ideal day. Usually days 2 to 5 for FSH, LH and estradiol, and about a week before your period is due for progesterone (around day 21 in a 28-day cycle). We book your draw around it.","femaleHormonesFaqQ3":"Is the hormone panel included, or extra?","femaleHormonesFaqA3":"The sex-hormone markers are the Hormones (women) add-on, eight markers you add to your Advanced Blood Test at checkout. They are read together with your 80 whole-body markers, and are not sold on their own.","femaleHormonesFaqQ4":"I'm on hormonal birth control. Is it still worth it?","femaleHormonesFaqA4":"Yes, with context. The pill changes several of these readings, so your doctor interprets them accordingly, and a whole-body baseline is still useful. We note exactly what the pill affects.","femaleHormonesFaqQ5":"Will this tell me how fertile I am?","femaleHormonesFaqA5":"It gives you a clear read on your hormone balance, whether you are ovulating, and whether a PMOS (PCOS) pattern fits. It does not measure egg count or ovarian reserve, and no blood test predicts the month you will conceive. It is a strong starting point, not a crystal ball.","femaleHormonesFaqQ6":"What if you find something?","femaleHormonesFaqA6":"Finding something small and manageable is not bad news. It is the best time to act. Your report explains what each result means and the next step, and a doctor reviews everything before you see it.","femaleHormonesCtaHeading":"Stop wondering. Start with facts.","femaleHormonesCtaBody":"Add the women's hormone panel to your Advanced Blood Test. Eight hormone markers read alongside 80 whole-body markers, in one draw. Doctor-reviewed, with a plan you can act on.","femaleHormonesCtaCta1":"Book your check-up","femaleHormonesCtaCta2":"Explore membership","femaleHormonesHeroReviewLabel":"1000+ check-ups","femaleHormonesWedgeHeading1":"When the signs","femaleHormonesWedgeHeading2":"add up","femaleHormonesRevealHeading":"What your hormones can actually tell you","femaleHormonesRevealSubhead":"If your results came back normal but you don't feel normal, here's what a closer look can show.","femaleHormonesReveal1Title":"A normal testosterone can still hide a high free level","femaleHormonesReveal1Body":"Testosterone and SHBG, read together, reveal the androgen pattern behind acne, unwanted hair and irregular periods, even when the total reads normal.","femaleHormonesReveal1Verdict":"Higher androgenic load than the basic blood panel shows.","femaleHormonesReveal2Title":"A regular cycle can still skip ovulation","femaleHormonesReveal2Body":"Estradiol and progesterone, read on the right day, show whether an egg was actually released, not just whether you bled.","femaleHormonesReveal2Verdict":"The missed ovulation behind months of trying.","femaleHormonesReveal3Title":"The signal shows before your cycle does","femaleHormonesReveal3Body":"LH and FSH are the brain's signals to your ovaries. A climbing FSH can flag a change long before your cycle itself feels different.","femaleHormonesReveal3Verdict":"The first signal your cycle is changing, long before it's obvious.","femaleHormonesReveal4Title":"Some answers never show in blood","femaleHormonesReveal4Body":"Fibroids, ovarian cysts and deep endometriosis do not show in a blood draw. A dedicated pelvic MRI sequence flags them directly, as part of a Holistic MRI.","femaleHormonesReveal4Verdict":"Seen directly on the scan, not in any blood marker.","femaleHormonesRevealCombinedLabel":"Combined reading","femaleHormonesRevealNormalLabel":"Normal reading","femaleHormonesRevealStructureLabel":"Flagged on a pelvic MRI, invisible in blood","femaleHormonesRevealPin1":"Deep endometriosis","femaleHormonesRevealPin2":"Fibroids","femaleHormonesRevealPin3":"Ovarian cysts","femaleHormonesRevealPause":"Pause auto-play","femaleHormonesRevealPlay":"Play auto-play","femaleHormonesBadgeNormal":"Normal","femaleHormonesBadgeLow":"Low","femaleHormonesBadgeHighNormal":"High-normal","femaleHormonesMkTestosterone":"Testosterone","femaleHormonesMkShbg":"SHBG","femaleHormonesMkProgesterone":"Progesterone","femaleHormonesMkEstradiol":"Estradiol","femaleHormonesMkFsh":"FSH","femaleHormonesMkLh":"LH","femaleHormonesMriEyebrow":"Beyond your blood test","femaleHormonesMriHeading":"An MRI sees what your blood can't","femaleHormonesMriBody":"Blood shows what your hormones are doing, but not the structures themselves. Fibroids, cysts and deep endometriosis can grow for years with no clear signal. A Holistic MRI with a dedicated pelvic sequence sees them, with no radiation.","femaleHormonesMriCta":"See the full picture","femaleHormonesMriFinding1Title":"Uterine fibroids","femaleHormonesMriFinding1Note":"are benign muscle growths behind many heavy, painful periods. The scan shows their size and position.","femaleHormonesMriFinding2Title":"Ovarian cysts","femaleHormonesMriFinding2Note":"and the ovaries themselves are seen directly, so a finding is followed up on evidence, not guesswork.","femaleHormonesMriFinding3Title":"Deep endometriosis","femaleHormonesMriFinding3Note":"and adenomyosis show on a dedicated pelvic sequence, often after years of unexplained pain.","femaleHormonesMriBadgeObservation":"Observation","femaleHormonesMriBadgeMinor":"Minor","femaleHormonesMriIllustrative":"Illustrative example","femaleHormonesProcessLabel":"How it works","femaleHormonesProcessStepWord":"Step","femaleHormonesReportEyebrow":"Your report","femaleHormonesReportHeading":"Not a spreadsheet. A plan you can act on.","femaleHormonesReportBody":"A licensed physician reviews every marker. You get a clear read on how your eight hormone markers sit alongside your whole-body picture, and the steps to take next.","femaleHormonesReportCta":"See what the report looks like","femaleHormonesGpHeading":"A check-up should tell you more","femaleHormonesGpBody":"What you get back matters as much as the appointment itself. Here is how it compares to the one you are used to.","femaleHormonesGpAheadTitle":"Ahead check-up","femaleHormonesGpAheadRow1":"Hormones and whole-body markers in one report","femaleHormonesGpAheadRow2":"74 biomarkers, 8 tied to your hormones","femaleHormonesGpAheadRow3":"Timed to your cycle for hormones that move week to week","femaleHormonesGpAheadRow4":"A personal action plan in plain language","femaleHormonesGpAheadRow5":"Your results tracked year over year","femaleHormonesGpAheadRow6":"Physician-reviewed before delivery","femaleHormonesGpAheadRow7":"Optional Holistic MRI for fibroids, cysts and deep endometriosis","femaleHormonesGpTypicalTitle":"Typical GP check-up","femaleHormonesGpTypicalRow1":"Hormones tested only on specific suspicion","femaleHormonesGpTypicalRow2":"15-20 routine markers","femaleHormonesGpTypicalRow3":"Numbers without context or an action plan","femaleHormonesGpTypicalRow4":"No guidance on cycle timing","femaleHormonesGpTypicalRow5":"No year-on-year comparison or tracking","femaleHormonesGpTypicalRow6":"Automated or briefly reviewed","femaleHormonesGpTypicalRow7":"No imaging offered","femaleHormonesPricingAddonRow":"Hormones (women) add-on, 8 markers (+ {price})","femaleHormonesPricingBaselineNote":"+ {price} women’s hormone panel","femaleHormonesPricingMriPriceFrom":"from","femaleHormonesPricingMriPrice":"{price}","femaleHormonesPricingMriRow1":"Holistic MRI with a dedicated pelvic sequence","femaleHormonesPricingMriRow2":"What blood can't show: fibroids, ovarian cysts, deep endometriosis","femaleHormonesPricingMriRow3":"No radiation, contrast-free","femaleHormonesPricingMriCardTagline":"Hormones and structure, in one visit","lpaMetaTitle":"Lp(a) blood test: uncover inherited heart risk","lpaMetaDescription":"Lipoprotein(a) is a genetic, lifelong driver of heart attack and stroke that standard cholesterol tests miss. Add Lp(a) to your Advanced Blood Test and know your number once.","lpaHeroEyebrow":"Lipoprotein(a) · one blood test, once","cortisolMetaTitle":"Cortisol blood test","cortisolMetaDescription":"Add cortisol to your Advanced blood test for a clear morning reading of this key hormone, measured at its natural daily peak and interpreted by leading European physicians.","cortisolHeroEyebrow":"No radiation · No contrast dye","lpaHeroBadge":"Add-on","lpaHeroCtaNote":"Only available with the Advanced blood test","cortisolHeroBadge":"Add-on","cortisolHeroCtaNote":"Only available with the Advanced blood test","lpaHeroHeading":"Lipoprotein(a)","cortisolHeroHeading":"Cortisol blood test","lpaHeroBody":"Lp(a) is a cholesterol-carrying particle in your blood that can damage your arteries and trigger a heart attack or stroke. Your Lp(a) level is largely inherited, and high Lp(a) may be the single most common inherited cause of heart attacks and strokes.","cortisolHeroBody":"Cortisol is a hormone with one of the body's strongest daily rhythms, peaking in the early morning. Measuring it with a morning blood draw, at its natural peak, gives a clear, comparable reading your doctor can interpret.","lpaHeroPrimaryCta":"Add Lp(a) to your blood test","cortisolHeroPrimaryCta":"Add cortisol to your blood test","lpaHeroSecondaryCta":"What is Lp(a)?","cortisolHeroSecondaryCta":"What is cortisol?","lpaHeroCardCholesterolName":"LDL cholesterol","cortisolHeroCardCholesterolName":"Cortisol (morning)","cortisolHeroCardInRange":"Within range","psaHeroEyebrow":"Prostate health · Men 45+","psaHeroBadge":"Add-on","psaHeroCtaNote":"Only available with the Advanced blood test","psaHeroHeading":"PSA blood test","psaHeroBody":"The prostate-specific antigen (PSA) is a protein produced by the prostate gland. Elevated blood levels can point to prostate cancer, benign enlargement (BPH), or inflammation. A single raised value is not a diagnosis: benign causes lift it too, so PSA means most when it is tracked over time and, if raised, read alongside an MRI before anything invasive.","psaHeroPrimaryCta":"Add PSA to your blood test","psaHeroSecondaryCta":"What is PSA?","psaHeroCardCholesterolName":"PSA · 2022","psaHeroCardInRange":"Baseline","lpaHeroCardElevated":"Elevated","psaHeroCardElevated":"Rising","lpaFactsEyebrow":"What Lp(a) is","cortisolFactsEyebrow":"Why measure it","lpaFactsHeading":"A risk factor hiding in plain sight","cortisolFactsHeading":"A morning reading you can actually interpret","lpaFactsStatValue":"1 in 5","cortisolFactsStatValue":"1 draw","lpaFactsStatCaption":"people carry elevated Lp(a), and most never find out, because no standard test looks for it.","cortisolFactsStatCaption":"Measured at cortisol's natural morning peak, alongside your Advanced blood test.","lpaFact1Title":"Genetic and lifelong","cortisolFact1Title":"A clear morning baseline","lpaFact1Body":"Set by your DNA. Diet, exercise and most lifestyle changes barely move it.","cortisolFact1Body":"Taken at cortisol's daily peak, a morning reading gives your doctor a reliable, comparable starting point.","lpaFact2Title":"Invisible to standard panels","cortisolFact2Title":"Timing is what makes it meaningful","lpaFact2Body":"It needs its own specific test. A normal cholesterol result tells you nothing about it.","cortisolFact2Body":"Cortisol rises and falls through the day, so a morning draw against a reference range is what lets the number be read correctly.","lpaFact3Title":"Measured once","cortisolFact3Title":"Read against a reference range","lpaFact3Body":"Levels stay stable for life, so a single test gives you a number you can keep.","cortisolFact3Body":"A morning result means most when compared to your lab's reference range.","lpaFact4Title":"An independent risk factor","cortisolFact4Title":"One hormone among many","lpaFact4Body":"It raises your risk on its own, stacking on top of cholesterol and blood pressure.","cortisolFact4Body":"Cortisol is one of the markers your Advanced blood test can measure in a single draw.","lpaGapEyebrow":"Why standard tests miss it","cortisolGapEyebrow":"Why standard tests miss it","lpaGapHeading":"Your cholesterol can look perfect, while there may still be a risk","cortisolGapHeading":"Why a standard panel does not tell you this","lpaGapBody":"LDL, HDL and total cholesterol respond to diet, statins and lifestyle, so they are what a standard panel tracks. Diet, exercise and statins do not lower Lp(a); some specialist medicines lower it modestly. It is set by your genes, so it sits outside the standard panel and goes unmeasured, even when everything else comes back normal. Knowing it helps your doctor set your LDL target.","cortisolGapBody":"A standard blood panel does not include cortisol. And because cortisol rises and falls through the day, a reading only means something when it is taken in the morning, at its natural peak, and read against a reference range. A sample at the wrong time is easy to misread.","lpaExplorerEyebrow":"See where you stand","cortisolExplorerEyebrow":"How it is read","lpaExplorerHeading":"Drag to see what your Lp(a) level would mean","cortisolExplorerHeading":"How a morning cortisol result is interpreted","lpaExplorerCaption":"Illustrative thresholds in nmol/L. Your real number, and what it means for you, comes from the test.","cortisolExplorerCaption":"Illustrative morning bands in nmol/L. Your real range depends on the lab and assay, and your result is interpreted by a doctor.","lpaExplorerFactorsLabel":"What your level affects","cortisolExplorerFactorsLabel":"What can affect your reading","lpaBand1Label":"Desirable","cortisolBand1Label":"Below range","lpaBand1Status":"Desirable","cortisolBand1Status":"Below range","lpaBand1Meaning":"Below 75 nmol/L. Lp(a) is unlikely to be adding meaningfully to your cardiovascular risk.","cortisolBand1Meaning":"A low morning result can prompt further checks with your doctor, as timing and other factors also matter.","lpaBand2Label":"Borderline","cortisolBand2Label":"Within range","lpaBand2Status":"Borderline","cortisolBand2Status":"Within range","lpaBand2Meaning":"75 to 125 nmol/L. A moderate inherited contribution that is worth factoring into prevention.","cortisolBand2Meaning":"A typical morning level for the general population, read against your lab's reference range.","lpaBand3Label":"Elevated","cortisolBand3Label":"Above range","lpaBand3Status":"Elevated","cortisolBand3Status":"Above range","lpaBand3Meaning":"Above 125 nmol/L. Considered an elevated inherited risk factor, worth discussing with your doctor.","cortisolBand3Meaning":"A high morning result may need confirmatory tests before it means anything on its own.","lpaFactor1":"Heart attack risk","cortisolFactor1":"Time of the blood draw","lpaFactor2":"Stroke risk","cortisolFactor2":"Acute stress, illness or recent exercise","lpaFactor3":"Aortic valve disease","cortisolFactor3":"Medications such as steroids or the contraceptive pill","lpaFactor4":"Family risk passed on","cortisolFactor4":"Pregnancy","lpaRisksEyebrow":"Why it matters","cortisolRisksEyebrow":"Who is it for?","lpaRisksHeading":"What elevated Lp(a) is associated with","cortisolRisksHeading":"Who might consider a cortisol test","lpaRisksBody":"High Lp(a) is an independent risk factor for cardiovascular disease, on top of whatever your cholesterol and blood pressure are doing.","cortisolRisksBody":"A cortisol reading can be a useful part of the picture if you have symptoms worth investigating, or want a fuller view of your hormones. It is a starting point, not a diagnosis.","lpaRisksSeeAll":"See how we assess heart health","cortisolRisksSeeAll":"See how we assess heart health","lpaRisk1Title":"Heart attack","cortisolRisk1Title":"Unexplained fatigue or weight changes","lpaRisk1Body":"Associated with the plaque build-up in the arteries around the heart.","cortisolRisk1Body":"Ongoing tiredness or weight changes without a clear cause can be worth raising with your doctor.","lpaRisk2Title":"Ischaemic stroke","cortisolRisk2Title":"Sleep or energy that feels off","lpaRisk2Body":"Linked to the clots that can reduce blood flow to the brain.","cortisolRisk2Body":"Disrupted sleep or energy dips are common reasons people look at their hormones more closely.","lpaRisk3Title":"Aortic valve stenosis","cortisolRisk3Title":"A fuller hormone picture","lpaRisk3Body":"Associated with calcification of the heart's main outflow valve.","cortisolRisk3Body":"Anyone who wants cortisol included as part of a broader blood panel.","lpaRisk4Title":"Peripheral artery disease","cortisolRisk4Title":"Guided by your doctor","lpaRisk4Body":"Associated with narrowing of the arteries in the legs and elsewhere.","cortisolRisk4Body":"A symptom or earlier result your doctor wants to look into with a cortisol reading.","lpaSelfCheckEyebrow":"Is it relevant to you?","cortisolSelfCheckEyebrow":"Is it relevant to you?","lpaSelfCheckHeading":"Should you know your Lp(a)?","cortisolSelfCheckHeading":"Might a cortisol reading be useful for you?","lpaSelfCheckIntro":"Tap what’s true for you. The more that apply, the more your number can tell you.","cortisolSelfCheckIntro":"Tap what’s true for you. The more that apply, the more your number can tell you.","lpaSelfCheckQ1":"Heart issues run in my family","cortisolSelfCheckQ1":"I often feel run down or low on energy","lpaSelfCheckQ2":"My cholesterol looks normal","cortisolSelfCheckQ2":"My sleep has been disrupted","lpaSelfCheckQ3":"I’ve never had my Lp(a) measured","cortisolSelfCheckQ3":"I have never had my cortisol measured","lpaSelfCheckQ4":"I want the full picture, not just cholesterol","cortisolSelfCheckQ4":"I want a fuller view of my hormones","lpaSelfCheckResult1Title":"Still worth knowing once","cortisolSelfCheckResult1Title":"Still worth knowing once","lpaSelfCheckResult1Body":"Even so, Lp(a) is a one-time number almost no one has measured, and it stays with you for life.","cortisolSelfCheckResult1Body":"Even so, cortisol is a useful hormone to have on record as part of a fuller blood panel.","lpaSelfCheckResult2Title":"A good reason to know your number","cortisolSelfCheckResult2Title":"A good reason to know your number","lpaSelfCheckResult2Body":"At least one of these applies. A single Lp(a) test fills in a piece your cholesterol can’t.","cortisolSelfCheckResult2Body":"At least one of these applies. Cortisol can add useful context, best read together with your doctor.","lpaSelfCheckResult3Title":"Knowing your number is worth it","cortisolSelfCheckResult3Title":"Knowing your number is worth it","lpaSelfCheckResult3Body":"A few of these apply to you. Lp(a) adds context standard cholesterol tests leave out, measured once for life.","cortisolSelfCheckResult3Body":"A few of these apply. Cortisol adds context to a broader panel, always interpreted alongside your symptoms.","lpaSelfCheckCta":"Add Lp(a) to your blood test","cortisolSelfCheckCta":"Add cortisol to your blood test","lpaActionEyebrow":"What you gain","cortisolActionEyebrow":"What a result gives you","lpaActionHeading":"You cannot change Lp(a). You can change what you do about it.","cortisolActionHeading":"A number your doctor can work with","lpaActionBody":"A high result does not leave you stuck. It recalibrates your whole risk picture and sharpens every decision you and your doctor make next.","cortisolActionBody":"A morning cortisol result is a starting point, not a diagnosis. Read alongside your symptoms and the rest of your panel, it helps your doctor decide whether anything needs a closer look. Cortisol is normally at its highest in the morning. Your doctor reads your value against the lab range and your situation. A low or a high reading can both matter.","lpaAction1Title":"Push harder on what you can move","cortisolAction1Title":"A clear starting point","lpaAction1Body":"Tighten the targets that do respond, like LDL and blood pressure, to offset the inherited risk.","cortisolAction1Body":"A morning baseline your doctor can interpret together with your symptoms.","lpaAction2Title":"Open the door to specialist care","cortisolAction2Title":"A prompt for the right follow-up","lpaAction2Body":"A clear elevated result is the trigger for specialist review, as new Lp(a)-lowering therapies are being developed.","cortisolAction2Body":"An unusual result can be the trigger for the confirmatory tests that a diagnosis actually needs.","lpaAction3Title":"Flag it for your family","cortisolAction3Title":"Track it over time","lpaAction3Body":"Lp(a) is inherited, so your result is a reason for first-degree relatives to test too.","cortisolAction3Body":"Repeat readings show how your levels change across your check-ups.","lpaAction4Title":"Give your doctor real context","cortisolAction4Title":"Context for your care","lpaAction4Body":"The number lets your clinician read your overall cardiac risk correctly.","cortisolAction4Body":"Your cortisol adds to the full-body picture your Advanced blood test builds.","lpaPanelEyebrow":"Part of the Advanced blood test","cortisolPanelEyebrow":"Part of the Advanced blood test","lpaPanelHeading":"Lp(a) is one marker in a full-body blood test","cortisolPanelHeading":"Cortisol is one marker in a full-body blood test","lpaPanelSubheading":"You do not test Lp(a) in isolation. It is added to the Advanced blood test, which reads 70+ markers across your heart, metabolism, organs and more, all from a single draw.","cortisolPanelSubheading":"You do not test cortisol in isolation. It is added to the Advanced blood test, which reads 70+ markers across your heart, metabolism, hormones, organs and more, all from a single draw.","lpaPanelCta":"See all biomarkers","cortisolPanelCta":"See all biomarkers","lpaStepsEyebrow":"How it works","cortisolStepsEyebrow":"How it works","lpaStepsHeading":"From booking to your number in days","cortisolStepsHeading":"From booking to your baseline in days","lpaStepsBody":"Lp(a) comes as an add-on to the Advanced blood test, so you get it alongside a full panel in one visit.","cortisolStepsBody":"Cortisol comes as an add-on to the Advanced blood test, so you get it alongside a full panel in one morning visit.","lpaStepsStepWord":"Step","cortisolStepsStepWord":"Step","lpaStepsSampleReport":"See what the report looks like","cortisolStepsSampleReport":"See what the report looks like","lpaStepsLocationsCta":"View our locations","cortisolStepsLocationsCta":"View our locations","lpaDetailHeading":"Safe, simple, one blood draw","cortisolDetailHeading":"What you will get","lpaDetailBenefit1":"No radiation or contrast dye","cortisolDetailBenefit1":"Measures your morning cortisol level","lpaDetailBenefit2":"No extra appointment, part of your blood draw","cortisolDetailBenefit2":"Measured in the morning, at cortisol's natural peak, for a reliable baseline","lpaDetailBenefit3":"One test, a number that holds for life","cortisolDetailBenefit3":"Insights from leading European physicians","lpaDetailBenefit4":"Reviewed by leading physicians","cortisolDetailBenefit4":"A detailed report with long-term trends and a personal action plan","lpaDetailSecondaryCta":"See the full blood test","cortisolDetailSecondaryCta":"See the full blood test","lpaDetailRow1Label":"Health areas","cortisolDetailRow1Label":"Health areas","lpaDetailRow1Value":"Heart, Genetics, Lipid Metabolism","cortisolDetailRow1Value":"Hormones, Metabolism","lpaDetailRow2Label":"Time needed","cortisolDetailRow2Label":"Time needed","lpaDetailRow2Value":"Included in blood draw, no extra time","cortisolDetailRow2Value":"Included in blood draw, no extra time","lpaDetailRow3Label":"Radiation","cortisolDetailRow3Label":"Radiation","lpaDetailRow3Value":"None at all","cortisolDetailRow3Value":"None at all","lpaDetailRow4Label":"Contrast dye","cortisolDetailRow4Label":"Contrast dye","lpaDetailRow4Value":"None at all","cortisolDetailRow4Value":"None at all","lpaDetailRow5Label":"Preparation","cortisolDetailRow5Label":"Preparation","lpaDetailRow5Value":"No fasting needed for Lp(a). As an add-on, follow your main blood test's fasting rules.","cortisolDetailRow5Value":"Fasted blood draw between 7 and 10 am; no training before the draw. Tell us if you take the pill or other estrogen, or any cortisone or steroid medicine (tablets, inhalers, creams, injections), as these change the result.","lpaDetailRow6Label":"For whom","cortisolDetailRow6Label":"For whom","lpaDetailRow6Value":"Every adult once in life – especially with early heart disease or stroke in the family","cortisolDetailRow6Value":"People looking into symptoms like unexplained fatigue, alongside their doctor","lpaMarker1":"Cholesterol, total","cortisolMarker1":"Cholesterol, total","lpaMarker2":"HDL cholesterol","cortisolMarker2":"HDL cholesterol","lpaMarker3":"Non-HDL cholesterol","cortisolMarker3":"Triglycerides","lpaMarker4":"Lipoprotein(a)","cortisolMarker4":"Cortisol","lpaStatusNormal":"Normal","cortisolStatusNormal":"Normal","lpaStatusOptimal":"Optimal","cortisolStatusOptimal":"Optimal","lpaStatusNotMeasured":"Not measured","cortisolStatusNotMeasured":"Not measured","lpaTestimonialsEyebrow":"Real stories","cortisolTestimonialsEyebrow":"Real stories","lpaTestimonialsHeading":"People who took control of their heart health","cortisolTestimonialsHeading":"People who took a fuller look at their health","lpaStep1Title":"Book online","cortisolStep1Title":"Book online","lpaStep1Body":"Choose the Advanced blood test and add Lp(a) at the add-on step.","cortisolStep1Body":"Choose the Advanced blood test and add cortisol at the add-on step.","lpaStep2Title":"A five-minute blood draw","cortisolStep2Title":"A morning blood draw","lpaStep2Body":"Visit a partner lab near you. No special preparation needed.","cortisolStep2Body":"Visit a partner lab in the morning, when cortisol is at its natural peak.","lpaStep3Title":"Your clear digital report","cortisolStep3Title":"Your clear digital report","lpaStep3Body":"See your Lp(a) level, what band it falls in, and exactly what to do next.","cortisolStep3Body":"See your morning cortisol level, what it means, and exactly what to do next.","lpaFaqHeading":"Common questions","cortisolFaqHeading":"Common questions","lpaClosingEyebrow":"Lipoprotein(a)","cortisolClosingEyebrow":"Cortisol","lpaClosingHeading":"Know your number once. Carry it for life.","cortisolClosingHeading":"Know your morning cortisol baseline","lpaClosingBody":"Add Lp(a) to your Advanced blood test and uncover the inherited heart risk a standard panel leaves out.","cortisolClosingBody":"Add cortisol to your Advanced blood test for a clear morning reading of this key hormone, interpreted by leading European physicians.","lpaClosingPrimaryCta":"Add Lp(a) to your blood test","cortisolClosingPrimaryCta":"Add cortisol to your blood test","lpaClosingSecondaryCta":"What is Lp(a)?","cortisolClosingSecondaryCta":"What is cortisol?","psaFactsEyebrow":"Who it's for","psaFactsHeading":"Early detection, and a baseline you can track over time","psaFactsStatValue":"Men 45+","psaFactsStatCaption":"Worth considering from 45.","psaFact1Title":"Men 45 and older","psaFact1Body":"The age to consider a first PSA test if you have no symptoms.","psaFact2Title":"Urinary symptoms: see your GP","psaFact2Body":"If you notice urinary symptoms, such as a weak stream or needing to go more often, see your GP now rather than booking a PSA test.","psaFact3Title":"A low result buys you years","psaFact3Body":"If your PSA is low, guidelines support waiting years before testing again, up to eight. You get reassurance now and a baseline to track later.","psaFact4Title":"A family history","psaFact4Body":"A father or brother with prostate cancer brings the starting age forward to 40.","psaGapEyebrow":"Why standard tests miss it","psaGapHeading":"Why a standard panel does not tell you this","psaGapBody":"A standard blood panel does not include PSA. It has to be requested on its own, which is why many men have never had it measured. And because a single reading is only a triage signal, PSA means most when it is tracked over time and, if raised, read alongside an MRI.","psaExplorerEyebrow":"See where you stand","psaExplorerHeading":"Drag to see what your PSA level would mean","psaExplorerCaption":"Illustrative thresholds in ng/mL. Your real number, and what it means for you, comes from the test.","psaExplorerFactorsLabel":"What your result decides next","psaBand1Label":"Typical range","psaBand1Status":"Typical","psaBand1Meaning":"Below 3 ng/mL. In the typical range for most men, and a useful baseline to measure against later.","psaBand2Label":"Grey zone","psaBand2Status":"Worth rechecking","psaBand2Meaning":"3 to 10 ng/mL. Benign causes are still the most likely explanation here. It usually means a repeat test and an MRI, not a biopsy.","psaBand3Label":"Clearly raised","psaBand3Status":"Elevated","psaBand3Meaning":"Above 10 ng/mL. Worth investigating promptly with your doctor, starting with imaging rather than a biopsy.","psaFactor1":"Whether you repeat the test","psaFactor2":"Whether an MRI is the next step","psaFactor3":"How often you test from here","psaFactor4":"What your baseline looks like over time","psaRisksEyebrow":"What a raised result means","psaRisksHeading":"What a raised PSA can point to","psaRisksBody":"PSA is a sensitive signal but not a specific one: a raised level flags that your prostate is worth a closer look, but most raised results come from common, harmless causes, not cancer. That is manageable when you know what comes next, which is what modern prostate care is built around.","psaRisksSeeAll":"See everything we check","psaRisk1Title":"Prostate cancer","psaRisk1Body":"The reason the test exists. A raised PSA can be an early sign, though most raised results turn out not to be cancer.","psaRisk2Title":"Benign enlargement (BPH)","psaRisk2Body":"A very common, non-cancerous growth of the prostate with age. It lifts PSA without being cancer.","psaRisk3Title":"Inflammation (prostatitis)","psaRisk3Body":"Infection or inflammation of the prostate can raise PSA, often only for a while.","psaRisk4Title":"A temporary spike","psaRisk4Body":"Recent ejaculation, hard cycling or a urinary infection can each push PSA up temporarily, which is why timing and a repeat test matter.","psaSelfCheckEyebrow":"Is it relevant to you?","psaSelfCheckHeading":"Should you know your PSA?","psaSelfCheckIntro":"Tap what’s true for you. The more that apply, the more your number can tell you.","psaSelfCheckQ1":"Prostate cancer runs in my family","psaSelfCheckQ2":"I am 45 or older","psaSelfCheckQ3":"I have noticed changes in how I urinate","psaSelfCheckQ4":"I have never had my PSA measured","psaSelfCheckResult1Title":"Still worth a baseline","psaSelfCheckResult1Body":"None of these apply yet. A first PSA from 45 gives you a baseline, and a low result can buy you years before the next one.","psaSelfCheckResult2Title":"Worth measuring this year","psaSelfCheckResult2Body":"At least one of these applies. PSA is a simple add-on to a blood draw, and it tells you whether your prostate needs a closer look.","psaSelfCheckResult3Title":"A good reason to test now","psaSelfCheckResult3Body":"Several of these apply to you. PSA is where prostate checks start, and a raised result leads to an MRI, not straight to a biopsy.","psaSelfCheckCta":"Add PSA to your check-up","psaActionEyebrow":"If your PSA is raised","psaActionHeading":"A clear path, not a leap to biopsy","psaActionBody":"A raised PSA is a starting point, not a verdict. The next step is an MRI, not a biopsy. Modern prostate care rules things out step by step, so many men avoid an unnecessary biopsy.","psaAction1Title":"Confirm and contextualise","psaAction1Body":"Often a repeat test, plus free-to-total PSA or PSA density, to see whether the result holds up.","psaAction2Title":"MRI before biopsy","psaAction2Body":"An MRI scan looks at the prostate first. It catches most significant cancers and safely spares many men a biopsy.","psaAction3Title":"Targeted biopsy only if needed","psaAction3Body":"If the MRI flags a suspicious area, a targeted biopsy confirms it. It stays the only way to be certain.","psaAction4Title":"Watch, or treat","psaAction4Body":"Many low-risk cancers are safely monitored rather than treated straight away. Your care is decided with a specialist.","psaPanelEyebrow":"Part of the bigger picture","psaPanelHeading":"PSA is one marker in a full blood check-up","psaPanelSubheading":"PSA works best alongside the rest of your Advanced blood test, so you see your prostate health in the context of your whole body.","psaPanelCta":"Explore all biomarkers","psaStepsEyebrow":"How it works","psaStepsHeading":"From booking to your number in days","psaStepsBody":"A simple blood draw, added to your Advanced blood test. 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So you can stay ahead of your health.","membershipHeroLocation":"0 European locations","membershipHeroCta1":"Start testing","membershipHeroCta2":"Learn more","membershipHeroFromLabel":"from","membershipHeroTrustReviewed":"Reviewed by European physicians","membershipHeroTrustPlan":"Personal action plan","insurancePitchHeading":"Your health matters to you and your insurer","insurancePitchBody":"Supplementary health insurers may cover part of the cost of our Holistic MRI check-ups. 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Digestive symptoms usually have other causes, though, and aren't a measure of how strong your immunity is.","immunitySign6Title":"Fevers and swollen glands","immunitySign6Desc":"A fever is your immune system working, not failing. What's behind feeling run-down is often something measurable, like low iron, vitamin D or an underactive thyroid.","immunityWedgeHeading1":"Stop guessing.","immunityWedgeHeading2":"Start knowing.","immunityWedgeBody":"Most people grab a vitamin C supplement they might not even need, while the thing actually dragging them down goes unchecked. One test replaces the guesswork.","immunityMeasureEyebrow":"What we measure","immunityMeasureHeading":"Your immunity is built from many parts","immunityMeasureBody":"23 markers, across four systems that shape how you feel.","immunityMarker1Eyebrow":"Single marker screens for","immunityMarker1Title":"Check your vitamin D","immunityMarker1Desc":"4 in 10 Europeans run low, more in winter. It helps keep your immune response in check.","immunityMarker2Eyebrow":"4 markers screen for","immunityMarker2Title":"Track your iron stores","immunityMarker2Desc":"Ferritin reveals your true reserves, so a fine-looking iron result isn't hiding a shortfall.","immunityMarker3Eyebrow":"6 markers screen for","immunityMarker3Title":"Catch silent inflammation","immunityMarker3Desc":"hs-CRP, ESR and NLR pick up the low-grade 'running hot' your body tends to hide.","immunityMarker4Eyebrow":"12 markers screen for","immunityMarker4Title":"Count your immune cells","immunityMarker4Desc":"Your first-line defenders, counted and characterised.","immunityProcessHeading":"Three steps to know your immune health","immunityProcessBody":"From booking to a doctor-reviewed action plan in under a week.","immunityProcessStep1Title":"Book online in 2 minutes","immunityProcessStep1Desc":"Choose a time at one of our [[count]] ISO-certified partner labs across Europe. 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Book in under two minutes.","immunityCtaCta1":"Check my immunity · EUR 299","immunityCoverageEyebrow":"One blood draw, your whole body","immunityCoverageHeading":"Immunity is one of many systems we read","immunityCoverageBody":"Your immune system doesn't work in isolation. It's one of many systems the Advanced Blood Test reads from a single draw.","immunityImmHeading":"One value rarely tells the whole story.","immunityImmSubhead":"The interesting findings come from reading markers together. That's where numbers that each look fine start to add up to an answer.","immunityImmReadTogether":"Read together","immunityImmMarkersLabel":"The markers behind it","immunityImmPause":"Pause auto-play","immunityImmPlay":"Play auto-play","immunityInsight1Title":"Your defences may be depleted","immunityInsight1Lead":"Catch everything, and struggle to shake it off?","immunityInsight1Body":"We don't read one number. Low lymphocytes and a low white-cell count mean fewer front-line defenders, while low vitamin D means the ones you have aren't well regulated. Different groups, pointing the same way.","immunityInsight2Title":"Silent inflammation may be draining you","immunityInsight2Lead":"Always tired, or run down for no clear reason?","immunityInsight2Body":"hs-CRP flags inflammation directly; we read it with ESR and your neutrophil-to-lymphocyte ratio. CRP moves fast and ESR slowly, so the pattern hints at a recent flare versus something more sustained. One result shows it's there; confirming it's ongoing usually means a repeat test or reading it with your symptoms.","immunityInsight3Title":"Your iron may be lower than it looks","immunityInsight3Lead":"Tired and slow to heal, but your iron reads normal?","immunityInsight3Body":"Inflammation pushes ferritin up, so iron stores can look fine when they're actually low. Reading ferritin next to hs-CRP, across two groups, is how we catch what a single number would hide.","immunityImmBadgeLow":"Low","immunityImmBadgeIntermediate":"Intermediate","immunityImmBadgeHigh":"High","immunityImmBadgeMildlyRaised":"Mildly raised","immunityImmBadgeNormal":"Normal","immunityHeroReviewLabel":"· 1000+ check-ups","immunityCoverageCta":"Check your immunity · from EUR 299","immunityProcessLabel":"How it works","immunityProcessStepWord":"Step","immunityReportEyebrow":"Your report","immunityReportHeading":"Not a spreadsheet. A plan you can act on.","immunityReportBody":"Same lab precision hospitals rely on, with a licensed physician reviewing every marker. 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Here's how it compares to the one you're used to.","immunityGpAheadTitle":"Ahead check-up","immunityGpAheadRow1":"A full immune picture from a single blood draw","immunityGpAheadRow2":"70+ biomarkers, 23 tied to your immune system","immunityGpAheadRow3":"A personal action plan with clear next steps","immunityGpAheadRow4":"Written in plain language, not medical jargon","immunityGpAheadRow5":"Your results tracked year over year","immunityGpAheadRow6":"Physician-reviewed before delivery","immunityGpTypicalTitle":"Typical GP check-up","immunityGpTypicalRow1":"A few markers, only once you're already ill","immunityGpTypicalRow2":"15–20 routine markers","immunityGpTypicalRow3":"Numbers without context or an action plan","immunityGpTypicalRow4":"Medical terminology, needs a doctor to interpret","immunityGpTypicalRow5":"No year-on-year comparison or tracking","immunityGpTypicalRow6":"Automated or briefly reviewed","immunityMembershipBenefit":"Your 23 immune markers included","heart-health":{"heroEyebrow":"Heart health · Start with a blood test","heroHeading":"Your heart risk is more than a cholesterol number","heroBody":"Worried about your heart, or heart disease in the family? A cholesterol test only scratches the surface. We read what really shapes your risk, ApoB, Lp(a) and inflammation, and a doctor turns it into a clear plan.","heroCta1":"Check your heart health · from EUR 299","heroKpi1Value":"70+ biomarkers","heroKpi1Label":"16 tied to your heart","heroKpi2Value":"Doctor-reviewed","heroKpi2Label":"Every result verified","heroKpi3Value":"5–7 days","heroKpi3Label":"no referral needed","heroReviewLabel":"1000+ check-ups","signsEyebrow":"Reasons people check their heart","signsHeading":"You can't feel your heart's risk building","signsBody":"Most of what drives heart disease is silent for years. These are the reasons people decide to look, rather than wait.","sign1Title":"Heart disease in the family","sign1Desc":"A parent or sibling who had a heart attack or stroke early is one of the clearest reasons to check. Part of that inherited risk, Lp(a), is a one-time blood measurement.","sign2Title":"“My cholesterol is normal”","sign2Desc":"A normal cholesterol result is reassuring, but it doesn't count the number of harmful particles (ApoB) or your inherited Lp(a), so on its own it can miss real risk.","sign3Title":"High blood pressure or blood sugar","sign3Desc":"Raised blood pressure or blood sugar add to cardiovascular risk over time. Seeing them alongside your lipids gives the fuller picture.","sign4Title":"You've never really been checked","sign4Desc":"Standard check-ups rarely include ApoB, Lp(a) or hs-CRP. If you've never seen these numbers, you've never seen this part of your risk.","sign5Title":"A scare, or a milestone birthday","sign5Desc":"A friend's heart attack, or turning 40, is a common prompt. The earlier you see your numbers, the more time you have to act on them.","sign6Title":"You feel fine and want to keep it that way","sign6Desc":"Feeling well isn't the same as being low-risk. A baseline now is something to measure against later.","wedgeHeading1":"Don't guess about your heart.","wedgeHeading2":"Measure it.","wedgeBody":"Cutting out butter or buying a supplement is a guess. One blood test shows which of your markers are actually raised, so you and a doctor can act on the real picture, not a hunch.","immHeading":"One number rarely tells the whole story","immSubhead":"The clearest picture of your heart comes from reading several markers together, not from a single cholesterol value.","immReadTogether":"Read together","immMarkersBehind":"The markers behind it","immPause":"Pause","immPlay":"Play","story1Title":"A normal cholesterol that isn't the full story","story1Lead":"Your LDL looks fine, but ApoB says otherwise.","story1Body":"LDL cholesterol can sit in the normal range while ApoB, the count of harmful particles, runs higher than it suggests. Reading them together catches risk a single cholesterol number can miss.","story2Title":"The inherited risk you can't feel","story2Lead":"Lipids in range, but Lp(a) born high.","story2Body":"Your cholesterol can look fine while Lp(a), an inherited risk you're born with, runs high. It isn't on a standard panel, so most people have never seen it, and it's measured just once.","story3Title":"When inflammation is the missing piece","story3Lead":"Cholesterol at target, inflammation still up.","story3Body":"Even with cholesterol at target, a raised hs-CRP points to vascular inflammation, a separate strand of risk. 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For most people it only needs measuring once.","marker2Chip1":"Lp(a)","marker2Chip2":"Measured once","marker2Chip3":"Add-on","marker3Eyebrow":"1 marker","marker3Title":"Inflammation","marker3Desc":"hs-CRP reflects low-grade inflammation in the blood vessels, a strand of cardiovascular risk that cholesterol doesn't capture.","marker3Chip1":"hs-CRP","marker3Chip2":"Read in context","marker4Eyebrow":"4 markers","marker4Title":"Metabolic co-drivers","marker4Desc":"HbA1c shows your average blood sugar over the past three months. It feeds into cardiovascular risk, so we read it alongside your lipids.","marker4Chip1":"HbA1c","marker4Chip2":"Glucose","mriEyebrow":"Beyond your blood test","mriHeading":"A calcium score shows what your blood can't","mriBody":"Your bloods show the risk factors. A coronary calcium score, a quick low-dose CT, shows calcified plaque that has already formed in your heart's arteries. It's the imaging test that speaks directly to your heart.","mriCta":"See the full check-up","mriFinding1Title":"Sees the plaque itself","mriFinding1Status":"Low-dose CT","mriFinding1Note":"The hardened, calcified plaque already in your coronary arteries, shown directly.","mriFinding2Title":"Your calcium score","mriFinding2Status":"Moderate","mriFinding2Note":"Your plaque quantified from zero up, so you and your doctor know exactly where you stand.","mriFinding3Title":"Sharpens your prevention","mriFinding3Status":"Guides your plan","mriFinding3Note":"Especially with heart disease in the family, it helps decide how actively to act.","coverageEyebrow":"One blood draw, your whole body","coverageHeading":"Your heart is one of many systems we read","coverageBody":"The same blood draw reads far more than your heart. 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An Ahead check-up goes further, on scope and timing.","gpAheadTitle":"The Ahead check-up","gpAheadRow1":"Reads ApoB, Lp(a) and hs-CRP, not just standard cholesterol","gpAheadRow2":"70+ markers read together","gpAheadRow3":"Doctor-reviewed action plan","gpAheadRow4":"Proactive, before symptoms","gpAheadRow5":"Add coronary calcium (CT) and a Holistic MRI","gpAheadRow6":"Results in 5–7 days","gpTypicalTitle":"A typical GP visit","gpTypicalRow1":"Usually a basic cholesterol panel","gpTypicalRow2":"A few markers in isolation","gpTypicalRow3":"Often “your numbers are fine”","gpTypicalRow4":"Reactive, once there's a problem","gpTypicalRow5":"Imaging only on referral","gpTypicalRow6":"Referral and waiting","pricingHeading":"Start simple, or see the whole picture","pricingHeadingBloodOnly":"Know where your heart stands","pricingBody":"Begin with the blood test, or add the imaging picture with a Holistic MRI and a coronary calcium score.","pricingBodyBloodOnly":"One blood test reads ApoB and inflammation together, with Lp(a) as a one-time add-on, and a doctor turns the numbers into a plan you can act on.","pricingBaselineCta":"Check my heart health · EUR 299","pricingMriCardTitle":"The full check-up","pricingMriCardBadge":"The full picture","pricingMriCardTagline":"Your bloods, a coronary calcium score, and a Holistic MRI screen. 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For her, it's about understanding health, not just performance.","athleteHeroCta1":"Book your check-up","athleteQuizCta":"Find the right check-up","athleteHeroPhotoAlt":"Laura Philipp riding in the aero position on her time-trial bike","athleteHeroReviewLabel":"1000+ check-ups","athleteHeroKpi1Value":"75 biomarkers","athleteHeroKpi1Label":"Iron, thyroid and inflammation","athleteHeroKpi2Value":"Doctor-reviewed","athleteHeroKpi2Label":"Every result verified","athleteHeroKpi3Value":"Results in 5 days","athleteHeroKpi3Label":"ISO-accredited labs","athleteQuoteEyebrow":"Ahead athlete","athleteQuote":"Day after day, I work to get a little closer to my dreams and goals. I love sports in all its facets, which I get to experience as a professional athlete. The pursuit of performance pushes me to understand my body better. That's why Ahead Health is really the perfect match.","athleteQuoteName":"Laura Philipp","athleteQuoteRole":"IRONMAN champion · Professional triathlete","athleteQuotePhotoAlt":"Laura Philipp running","athleteStepsEyebrow":"The practical part","athleteStepsHeadingBlood":"15 minutes for blood.","athleteStepsHeadingScan":"1 hour for scan.","athleteStepsHeadingAccent":"Clear plan ahead.","athleteStep1Title":"Book online","athleteStep1Body":"Pick a lab and a time. No referral. A short questionnaire so the doctor knows your history.","athleteStep1ImageAlt":"Appointment booking on a phone, with the appointment confirmed","athleteStep2Title":"Blood draw","athleteStep2Body":"One sample, 70+ markers. Then you go on with your day.","athleteStep2ImageAlt":"Two Ahead blood sample tubes beside the areas the test covers: heart, metabolism, hormones, liver, kidney, thyroid and vitamins","athleteStep3Title":"Add a scan","athleteStep3Body":"A contrast-free Holistic MRI, same appointment or later. It shows what a blood test cannot.","athleteStep3ImageAlt":"Patient lying on the table of an MRI scanner","athleteStep4Title":"Report and plan","athleteStep4Body":"In your account, signed by a doctor. Every marker, what it means, what to change first.","athleteStep4ImageAlt":"Personal action plan on a phone","athleteStepFollowUpTitle":"Follow-up test","athleteStepFollowUpBody":"A few months on, the same test again. It shows whether your changes are working.","athleteStepFollowUpImageAlt":"Woman looking at the plaster on her arm after a blood draw","athleteWedgeHeading1":"When your body is","athleteWedgeHeading2":"giving you signs","athleteSignalsSummaryBody":"None on its own are emergencies. Together they usually mean something measurable is going on, long before it would show up in a routine check-up.","athleteRevealEyebrow":"Beyond your training data","athleteRevealHeading":"Fit does not mean healthy","athleteRevealBody":"Endurance training builds a body that hides its weak points well. A high VO2 max and a low resting heart rate say a great deal about your fitness and very little about what is happening inside. Findings are as common in athletes as in everyone else, and they appear earlier than most people expect.","athleteRevealRow1":"Arteries can narrow in a perfectly trained heart","athleteRevealRow2":"Bone density falls before a stress fracture","athleteRevealRow3":"Population ranges are not athlete ranges","athleteRevealRow4":"Most early signs cause no symptoms at all","athleteRevealCta":"See the full check-up","athleteCoverageEyebrow":"What one visit covers","athleteCoverageHeading":"What the check-up measures","athleteCoverageBody":"Every biomarker below is measured in a single visit: one blood draw plus a Holistic MRI. Explore what we check.","athleteCoverageBodyBloodOnly":"Every biomarker below is measured in a single visit, from one blood draw. Explore what we check.","athleteOfferEyebrow":"Simple, transparent pricing","athleteOfferHeading":"Pick your check-up","athleteOfferHeadingBloodOnly":"Read your bloods in a single visit","athleteOfferFootnote":"Prices shown for the Netherlands. Optional add-ons are chosen at checkout.","athletePricingBaselineCta":"Book the blood test","athletePricingSharedRow1":"Physician-reviewed before delivery","athletePricingMriTagline":"Markers and structure, in one visit","athletePricingMriRow1":"Holistic MRI, head to thighs","athletePricingMriRow2":"Joints, spine, organs and arteries imaged","athletePricingMriRow3":"No radiation, contrast-free","athleteCtaHeading":"Train on facts, not guesswork","athleteCtaBody":"80 blood markers and a Holistic MRI, read together by our physicians, with a plan you can act on before your next block.","athleteCtaBodyBloodOnly":"80 blood markers, reviewed by a doctor, with a plan you can act on before your next block.","athleteHomepageCtaHeading":"The check-up Laura Philipp trusts","athleteHomepageCtaBody":"IRONMAN champion Laura Philipp begins each season with Ahead Health. For her, it's about understanding health, not just performance.","athleteCtaFinePrint":"No referral needed · Doctor-reviewed action plan","expertsEyebrow":"Our clinical team"},"preventionSpecialistGpLanding":{"heroHeadline":"A preventive medicine role designed to fit alongside your practice","heroIntro":"Ahead Health is a Swiss preventive medicine company bringing whole-body MRI, advanced blood panels, bone density scanning, and coronary calcium scoring to patients in Switzerland. As we grow our Suisse romande cohort, we are looking for a French-speaking GP with an interest in prevention to join our clinical team — 20%, fully remote, structured to complement your existing practice.","glanceHeading":"The role at a glance","glanceWorkload":"Workload","glanceWorkloadValue":"20%","glanceFormat":"Format","glanceFormatValue":"Fully remote","glanceStatus":"Status","glanceStatusValue":"Employee or contractor","glanceStart":"Start","glanceStartValue":"As soon as possible","tasksHeading":"What you'll do","task1Title":"Pre-scan teleconsultations","task1Body":"Assess patient eligibility before examinations via video consultation.","task2Title":"Post-scan teleconsultations","task2Body":"Interpret results with the patient and define next steps after examinations.","task3Title":"Reports and action plans","task3Body":"Write personalised reports and action plans, with final clinical sign-off.","benefitsHeading":"Why this role fits alongside your existing practice","benefit1Title":"Full clinical autonomy","benefit1Body":"You have the final say on every report and action plan before it reaches the patient.","benefit2Title":"No administrative burden","benefit2Body":"No invoicing, no insurer dealings, no paperwork beyond clinical documentation.","benefit3Title":"Full flexibility","benefit3Body":"You choose your hours and your location. Everything is remote.","benefit4Title":"Motivated patients","benefit4Body":"Our patients actively seek preventive care — engaged, informed, and prevention-focused.","teamHeading":"Our medical advisory board","faqHeading":"Frequently asked questions","faq1Q":"How much time does the role typically require?","faq1A":"The role is structured at 20% of full-time. In practice this means approximately one to two days per week, depending on patient volume. Scheduling is fully flexible — you set your availability.","faq2Q":"How does patient billing work?","faq2A":"Ahead Health handles all billing and insurer dealings directly. As a clinical contributor you have no invoicing responsibility toward patients or insurers.","faq3Q":"Is this compatible with an existing private or group practice?","faq3A":"Yes — the role was specifically designed to sit alongside an existing clinical workload. All consultations are remote and scheduled around your availability.","faq4Q":"What does the recruitment process look like?","faq4A":"After your application we will invite shortlisted candidates to a brief introductory call with our clinical lead, followed by a short practical case review. We aim to move quickly.","applyButtonLabel":"Apply","finalCtaHeading":"Interested?","finalCtaBody":"Send us your application and we will be in touch shortly."},"ambassadors":{"heroLabel":"Ahead Ambassador Program","heroHeading":"Join the Ahead Health ambassador program","heroSubtitleLead":"The earlier you understand what's happening inside your body, the more you can do about it.","heroSubtitleEmphasis":"Join us in bringing that to the people who follow you.","heroCta":"Become an ambassador","heroSecondaryCta":"How it works","tileCalciumTitle":"Increase calcium intake","tileCalciumDesc":"1000-1200mg calcium daily","tilePotassiumTitle":"Re-test magnesium","tilePotassiumDesc":"Retest your magnesium level","tileExerciseTitle":"Moderate aerobic exercise","tileExerciseDesc":"150 minutes of aerobic exercise","tileBioAgeLabel":"Biological age:","tileBioAgeEmphasis":"6 years younger","tileBiomarkersLabel":"Biomarker","membershipEyebrow":"What's included","membershipHeading":"What's in your Ahead membership.","profileTag":"The Ahead Ambassador","profileTrack1":"Recovery","profileTrack2":"Nutrition","profileTrack3":"Metabolic health","profileBody":"Understanding your body is how you operate. You already track what matters, and you don't leave your long-term health to chance.","profileTaglineLead":"This program is built for people","profileTaglineTrail":"like you","profileCta":"Get started","programGetCta":"Learn about membership","stepsLabel":"Becoming an ambassador","stepsHeading":"How it works","stepsSubtitle":"The test is the first step. After that, we help you with everything that follows.","step1Title":"Tell us about yourself","step1Desc":"Fill in a short form. Your content, your audience, a bit about you.","step2Title":"Let's get started","step2Desc":"If it's a fit, we'll reach out to set you up.","step3Title":"Get tested","step3Desc":"Book your appointment at one of our partner clinics. Your personalised health report arrives within a few days.","step4Title":"Create and share","step4Desc":"Share your authentic experience, in your voice.","ctaHeading":"Ready to partner?","ctaSubtitle":"Whether health is already part of your content or you'd like it to be, we'd love to hear from you.","ctaButton":"Become an ambassador","ctaSupport":"Questions? Reach out to Lydia at lydia@aheadhealth.com","testimonialsHeading":"Real stories by our ambassadors","testimonialsSubtitle":"Their journey with Ahead, in their own words.","faqHeading":"Frequently asked questions","appliedHeading":"Thank you for applying!","appliedBody":"We'll review and get back to you soon. If it's a fit, we'll reach out to set you up.","appliedBackToAmbassadors":"Back to program","appliedCheckOffering":"Check out our offering"},"symptoms":{"pageTitle":"Symptoms","heading":"Symptoms and the tests behind them","metaDescription":"Explore common symptoms and the biomarkers, conditions and check-ups they can relate to. Not medical advice.","pageIntro":"Find the biomarkers and conditions linked to how you're feeling.","tabLabel":"Symptoms","searchPlaceholder":"Search symptoms","groupsHeading":"Browse by area","allGroups":"All","relatedBiomarkers":"Related biomarkers we test","relatedConditions":"Related conditions we test","coveredInCheckups":"Covered in these check-ups","relatedReading":"Related reading","redFlagNote":"Some symptoms can signal something urgent. If your symptoms are severe, sudden or getting worse, seek urgent medical care. This page is for information only and is not medical advice.","redFlagTooltip":"Possible red-flag symptom — seek urgent care if severe or sudden","detailIntro":"Here's what this symptom can relate to. It doesn't replace a diagnosis — talk to a doctor about your own situation.","ctaSeeCheckups":"See related check-ups","backToSymptoms":"Back to symptoms","legendBiomarker":"Biomarker","legendCondition":"Condition","synonymsPrefix":"Also: {list}","relatedSummary":"{n, plural, one {# related} other {# related}} · {b, plural, one {# biomarker} other {# biomarkers}}, {c, plural, one {# condition} other {# conditions}}","noResults":"No symptoms match your search.","symptomCount":"{count, plural, one {# symptom} other {# symptoms}}","nextGroup":"Next","whatRelatesHeading":"What this can relate to","whatRelatesSub":"Biomarkers and conditions we test that can be linked to this symptom — not a complete list.","urgentHeading":"When to seek urgent care","whyRelates":"Why this relates","relatedSymptomsHeading":"Related symptoms","description":"Start from how you feel, and see what we can test.","aiSearchPlaceholder":"Ask AI about your symptoms…"},"teams":{"heroHeading":"Empower your team to be their healthiest","heroSubtitle":"We offer preventive blood testing and Holistic MRI for your employees. Every package is tailored to your team and includes flexible scheduling, a comprehensive health report, and a personalised action plan.","heroUsp1":"100% private results: health data stays with your employee","heroUsp2":"Signed off by physicians","heroUsp3":"Protected by Swiss data laws","talkToTeamCta":"Talk to our team","howLabel":"How it works","howHeading":"From first call to results in four steps","howSubtitle":"We handle the logistics. Your team gets a seamless experience with no paperwork, no referrals, and flexible scheduling.","step1Title":"We build your plan","step1Desc":"Book a call. We'll design a screening package that fits your team size, budget, and priorities.","step2Title":"Your team books online","step2Desc":"Each person picks a time at a partner clinic. No referrals or forms needed.","step3Title":"One visit, one hour","step3Desc":"A 30-minute Holistic MRI and blood draw at a partner clinic. In and out in about an hour.","step4Title":"Personalized reports","step4Desc":"Each person receives a detailed digital report. Optional physician consultation to discuss findings.","pricingLabel":"Offering","pricingTitle":"Health packages for your team","pricingSubtitle":"Per-employee pricing shown below. Teams of 5+ receive preferred rates.","tabBlood":"Blood tests","tabMri":"MRI scans","mostPopular":"Most popular","getTeamPricing":"Get team pricing","includesLabel":"Includes","planBloodName":"Advanced blood test","planBloodDesc":"A single 70+ biomarker blood test — one snapshot of your health.","planBloodFeature1":"Advanced 70+ biomarker blood test","planBloodFeature2":"Personal report & action plan","planCoreName":"Core","planCoreDesc":"Holistic, AI-accelerated MRI covering essential organs and the spine to check hidden risks like cancers, aneurysms, fatty liver or disc protrusions.","planCoreFeature1":"High-res Holistic MRI","planCoreFeature2":"Brain MRI","planCoreFeature3":"Spine MRI","planAdvancedName":"Advanced","planAdvancedDesc":"Everything in Core, plus reproductive organ imaging and an advanced blood test to reveal issues like inflammation, cholesterol, diabetes risk, and immune stress.","planAdvancedFeature1":"High-res Holistic MRI","planAdvancedFeature2":"Brain MRI","planAdvancedFeature3":"Spine MRI","planAdvancedFeature4":"Body composition","planAdvancedFeature5":"Prostate / ovaries MRI","planAdvancedFeature6":"70+ blood biomarkers","planProName":"Pro","planProDesc":"Everything in Advanced, with added brain, hip and knee screening to spot early neurological and mobility changes, and hormone and essential-B-vitamins blood tests to identify imbalances that accelerate fatigue, bone loss, and aging.","planProFeature1":"High-res Holistic MRI","planProFeature2":"Brain MRI","planProFeature3":"Spine MRI","planProFeature4":"Body composition","planProFeature5":"Prostate / ovaries MRI","planProFeature6":"70+ blood biomarkers","planProFeature7":"Brain volumetry","planProFeature8":"High-res hips & knees MRI","planProFeature9":"Hormones & vitamins","teamNoteStrong":"Teams of 5+ receive preferred rates.","teamNoteRest":"Add-ons like DEXA, Mamma MRI, and heart CT can be added. Book a call and we'll build a plan that fits your budget.","locationsLabel":"Locations","locationsTitle":"Clinics across Switzerland","locationsSubtitle":"Your team books at trusted radiology centers and labs near them, with more locations added as we grow.","seeAllLocations":"See all locations","city1":"Zurich","city2":"Basel","city3":"Geneva","city4":"Lausanne","city5":"Bern","city6":"St. Gallen","city7":"Zug","city8":"Winterthur","city9":"Schaffhausen","city10":"Thalwil","city11":"Horgen","city12":"Rheinfelden","doctorsCountLabel":"MRI's reviewed over 10+ years","doctorsLabel":"Your medical team","doctorsHeading":"Swiss medical expertise, rigorous analysis","doctorsSubtitle":"University-affiliated physicians and radiologists review every report.","testimonialQuote":"The process was seamless. No referral, no paperwork, one appointment with a full-body MRI and blood test, done in about an hour. The report was medically thorough and explained in language I could actually understand.","testimonialAuthor":"Ahead Health client","readMoreReviews":"Read more reviews","finalHeading":"Partner with us to help your team be their healthiest","finalSubtitle":"Book a 45-minute introduction call, or send us an email directly at","bookDiscoveryCall":"Book a discovery call","faqHeading":"Common questions","faq1Q":"How does billing work for teams?","faq1A":"We invoice you, the employer directly. You can pay for all employees at once, or we can set up a recurring arrangement. Each employee's results remain private and are shared only with them.","faq2Q":"Do employees need a doctor's referral?","faq2A":"No. Ahead's preventive screenings don't require a referral. Each person books directly online and visits a partner clinic at a time that suits them.","faq3Q":"Where are your clinics?","faq3A":"We partner with Hirslanden clinics and other trusted radiology centers in Zurich, Basel, St. Gallen, Geneva and other Swiss cities. Find out more here.","faqInsuranceQ":"Does Swiss health insurance cover this?","faqInsuranceA":"Basic health insurance does not cover preventive MRI or advanced blood panels. Supplementary insurers may reimburse part of the cost. We can help your team navigate coverage.","faq5Q":"How does this work for tax purposes in Switzerland?","faq5A":"Health screenings provided by the employer are generally treated as a fringe benefit (Lohnnebenleistung) in Switzerland. In many cases, employer-funded preventive health measures can be deducted as a business expense. The tax treatment for the employee depends on how the benefit is structured. If offered broadly, it may qualify as a non-taxable benefit. We recommend checking with your tax advisor for your specific setup.","faq6Q":"What happens if something is found?","faq6A":"Every report is reviewed by a board-certified physician. If a finding requires a medical follow-up, we will do our best to assist your employees with that.","faq7Q":"Can we customize the package for our team?","faq7A":"Yes. You can mix packages (for example, Pro for leadership, Advanced for all employees) and add specific tests like DEXA or Mamma MRI per employee. Book a call and we'll design a plan together.","bookModalAria":"Book a discovery call with the Ahead team"},"mafldCalculator":{"mafld_metaTitle":"MAFLD calculator: do you meet the criteria?","mafld_metaDescription":"Free MAFLD calculator. Enter height, weight, waist, triglycerides and GGT to see whether you meet the criteria for metabolic fatty liver disease.","mafld_heading":"MAFLD calculator","mafld_subheading":"MAFLD is not a score, it is a definition with two halves: fat in the liver, plus metabolic dysfunction. This calculator checks both. It estimates the fat from your waist, your BMI, your triglycerides and your GGT, and checks the metabolic half against the three routes the definition allows.","mafld_calcTitle":"Check the MAFLD criteria","mafld_calcSexLabel":"Sex","mafld_calcSexFemale":"Female","mafld_calcSexMale":"Male","mafld_calcHeightLabel":"Height","mafld_calcWeightLabel":"Weight","mafld_calcWaistLabel":"Waist","mafld_calcBodyHint":"Your height and weight give the BMI, which is one of the three metabolic routes on its own from 25 upwards.","mafld_calcWaistHint":"Measured at the level of the navel, standing, at the end of a normal breath out. Not your trouser size, which is usually 5 to 10 cm smaller. The waist counts twice here: it is the heaviest term in the fat estimate, and it is one of the six metabolic markers.","mafld_calcTriglyceridesLabel":"Triglycerides","mafld_calcGgtLabel":"GGT","mafld_calcBloodHint":"Both values are on a standard check-up. Dutch reports name GGT as gamma-GT.","mafld_calcTriglyceridesHint":"In mmol/L, which is how Dutch labs report them. A normal fasting result reads as under 1.7. A report in mg/dL means the same thing: 159 mg/dL goes in as 1.8.","mafld_calcTriglyceridesHintMgDl":"In mg/dL, the convention German laboratories use. A normal fasting result reads as under 150. If your report gives mmol/L, switch the unit rather than converting: 1.8 mmol/L is 159 mg/dL.","mafld_calcTriglyceridesUnitLabel":"Unit","mafld_calcDiabetesLabel":"Type 2 diabetes","mafld_calcDiabetesYes":"Yes","mafld_calcDiabetesNo":"No","mafld_calcDiabetesHint":"Diagnosed type 2 diabetes, whether or not it is treated. It satisfies the metabolic half on its own, at any weight, which is why nothing here is preselected.","mafld_calcSteatosisLabel":"Has fat in your liver been looked for?","mafld_calcSteatosisConfirmed":"Yes, found","mafld_calcSteatosisExcluded":"Yes, ruled out","mafld_calcSteatosisUnknown":"Never looked","mafld_calcSteatosisHint":"An ultrasound, a FibroScan, an MRI, or a doctor telling you that you have a fatty liver all count as looked for. If you have been scanned, that answer wins: imaging beats an estimate in both directions. If you have not, the calculator estimates the fat instead.","mafld_calcMarkersLabel":"Metabolic markers","mafld_calcMarkersHint":"These decide the third route, which applies only at a BMI under 25 without type 2 diabetes, and it needs two of the six. Two of the six are read from your waist and your triglycerides above, so tick only what you know. A box left unticked counts as does not apply.","mafld_calcUnitCm":"cm","mafld_calcUnitKg":"kg","mafld_calcUnitMmol":"mmol/L","mafld_calcUnitMgDl":"mg/dL","mafld_calcUnitUl":"U/L","mafld_calcSubmit":"Check the criteria","mafld_calcReset":"Clear","mafld_calcResultLabel":"MAFLD criteria","mafld_calcFliLabel":"Fatty Liver Index","mafld_calcBmiLabel":"Your BMI:","mafld_calcEmptyState":"Answer the questions on the left and your result will appear here.","mafld_calcOutOfRange":"One of those values is outside the range this calculator can interpret. Please check your triglycerides and your GGT.","mafld_calcBodyOutOfRange":"That height, weight and waist are outside the range this calculator can interpret. Please check all three entries.","mafld_calcTriglyceridesUnit":"That triglyceride value is far above anything this calculator accepts, which usually means it was entered in mg/dL. Dutch labs report mmol/L, so 159 mg/dL goes in as 1.8.","mafld_calcTriglyceridesMmolValue":"That triglyceride value is too low for mg/dL, which usually means it was entered in mmol/L. Switch the unit to mmol/L, or enter the mg/dL figure: 1.8 mmol/L is 159 mg/dL.","mafld_calcThresholdsLabel":"The two cut-offs","mafld_calcScaleCaption":"The two marks are 30 and 60. Below 30 the index rules fat out, from 60 it rules it in, and in between it decides nothing.","mafld_calcNextLabel":"What to do with this","mafld_calcLimbsLabel":"Metabolic half met through","mafld_calcNoLimbsNote":"None of the three metabolic routes applies to you, so the definition is not met whatever a scan shows.","mafld_calcCriteriaMetLabel":"Metabolic markers you meet","mafld_calcCriteriaNoneNote":"None of the six metabolic markers is met on the answers given.","mafld_calcLeanUnansweredNote":"Your BMI is under 25 and you have no type 2 diabetes, so the third route is the only one open to you, and it needs two of the six markers. You ticked none of the four, and unticked counts as does not apply. If you have not checked your blood pressure, your HDL, your HbA1c and your hs-CRP, this result is an underestimate rather than an answer.","mafld_calcSteatosisScanNote":"This verdict rests on your own imaging, not on the index. The index is shown anyway, so you can see where an estimate would have put you.","mafld_calcEligibilityNote":"MAFLD is a definition for adults. It is not a severity score: it says whether the label fits, not how much fat there is or whether the liver is scarred.","mafld_calcDisclaimer":"The calculation runs in your browser and nothing you enter is sent to us or stored. The definition is a starting point for a conversation with a doctor, not a diagnosis.","mafld_quizHeading":"What are your real values?","mafld_quizBody":"This score runs on lab values. A blood check-up measures them, along with other key markers, so you know where you actually stand.","mafld_quizCta":"Book your check-up","mafld_outcomeMet":"Criteria met","mafld_outcomeMetMeaning":"Both halves of the definition hold: there is evidence of fat in your liver, and at least one metabolic route applies. On the definition, that is MAFLD.","mafld_outcomeMetNext":"The next question is not whether the label fits but whether the liver is scarred, because that is what decides the outlook. Ask your doctor about a fibrosis assessment. FIB-4 and sMAF-5, both on this site, estimate it from a blood panel you may already have.","mafld_outcomeIndeterminate":"Undecided","mafld_outcomeIndeterminateMeaning":"The metabolic half is met, and the fat half is genuinely unresolved: your index sits between the two cut-offs, where it rules nothing in and nothing out. This is not a soft no.","mafld_outcomeIndeterminateNext":"One ultrasound settles it, and it is the cheapest test in this whole area. Take these numbers to your doctor and ask whether a liver ultrasound is warranted.","mafld_outcomeNoMetabolic":"Another cause","mafld_outcomeNoMetabolicMeaning":"There is evidence of fat in your liver, but none of the three metabolic routes applies to you. That is not MAFLD, and it is not nothing either: a fatty liver without metabolic dysfunction points somewhere else.","mafld_outcomeNoMetabolicNext":"The usual candidates are alcohol, a medication, or a less common liver condition, and telling them apart is a job for a doctor rather than a calculator. Worth raising at your next appointment.","mafld_outcomeNoSteatosis":"Criteria not met","mafld_outcomeNoSteatosisMeaning":"Without fat in the liver there is no MAFLD, however much metabolic dysfunction there is. The evidence here argues against fat, so the definition does not apply to you today.","mafld_outcomeNoSteatosisNext":"If you do meet metabolic markers, they are worth their own attention: they carry a cardiovascular risk of their own, whatever your liver is doing. SCORE2, on this site, puts a number on that.","mafld_limbOverweight":"Overweight or obesity","mafld_limbOverweightThr":"BMI of 25 or more","mafld_limbOverweightBody":"The commonest route by a wide margin. A BMI of 25 or more satisfies the metabolic half on its own, with no blood value needed, which is why most people who meet the MAFLD criteria meet them here.","mafld_limbDiabetes":"Type 2 diabetes","mafld_limbDiabetesThr":"A diagnosis of type 2 diabetes","mafld_limbDiabetesBody":"A diagnosis of type 2 diabetes satisfies the metabolic half at any weight, including a completely normal BMI. Fatty liver and type 2 diabetes travel together closely enough that the definition treats one as evidence of metabolic dysfunction outright.","mafld_limbLean":"Normal weight plus markers","mafld_limbLeanThr":"BMI under 25, no type 2 diabetes, and two or more of the six markers below","mafld_limbLeanBody":"The route for lean fatty liver, which is real and easy to miss. At a BMI under 25 without type 2 diabetes the definition asks for two or more separate signs of metabolic dysfunction, and it is the only route where the markers below decide anything.","mafld_critWaist":"Waist circumference","mafld_critWaistThr":"88 cm or more for women, 102 cm or more for men","mafld_critBloodPressure":"Blood pressure","mafld_critBloodPressureThr":"130/85 mmHg or higher, or you take medication for it","mafld_critTriglycerides":"Triglycerides","mafld_critTriglyceridesThr":"1.7 mmol/L or more","mafld_critHdl":"HDL cholesterol","mafld_critHdlThr":"Below 1.3 mmol/L for women, below 1.0 mmol/L for men, or you take medication for it","mafld_critPrediabetes":"Prediabetes","mafld_critPrediabetesThr":"HbA1c of 5.7 to 6.4 percent, or fasting glucose of 5.6 to 6.9 mmol/L","mafld_critCrp":"hs-CRP","mafld_critCrpThr":"Above 2 mg/L","mafld_fliBandUnlikely":"Fat unlikely","mafld_fliBandIndeterminate":"Undecided","mafld_fliBandLikely":"Fat likely","mafld_fliMeaningUnlikely":"Below 30 the index rules fat out. It is the thing it does best: at this cut-off it misses roughly 13 in 100 fatty livers, so a low index is close to a clean answer without anyone scanning anything.","mafld_fliMeaningIndeterminate":"Between 30 and 60 the index has ruled nothing in and nothing out, and roughly a fifth of people land here. It is not a middling amount of fat, it is a missing answer, and an ultrasound is what supplies it.","mafld_fliMeaningLikely":"From 60 upwards the index rules fat in. It is less sure of itself in this direction: about 14 in 100 people who score here turn out not to have a fatty liver, so it is evidence rather than proof.","mafld_fliThrUnlikely":"below 30.0","mafld_fliThrIndeterminate":"30.0 to 59.9","mafld_fliThrLikely":"60.0 and above","mafld_fliAccUnlikely":"Misses about 13 in 100 fatty livers","mafld_fliAccIndeterminate":"Decides nothing either way","mafld_fliAccLikely":"Wrongly flags about 14 in 100 clean livers","mafld_whatLabel":"The definition","mafld_whatHeading":"What MAFLD is","mafld_whatP1":"MAFLD stands for metabolic dysfunction associated fatty liver disease. It was proposed in 2020 by an international panel to replace a name that had become a problem: non-alcoholic fatty liver disease, which defined a condition by what it was not.","mafld_whatP2":"The change is more than cosmetic. NAFLD was a diagnosis of exclusion: you got it once alcohol, hepatitis and everything else had been ruled out, which meant nobody could have a fatty liver from drinking and a fatty liver from metabolic dysfunction at the same time. MAFLD has positive criteria instead. It asks whether there is fat and whether there is metabolic dysfunction, and it does not care what else is also true.","mafld_whatP3":"So MAFLD is a label with a checklist, not a number on a scale. This page runs the checklist. The one part it cannot see directly is the fat, which is why it estimates that from four values a routine check-up already gives you.","mafld_howLabel":"The checklist","mafld_howHeading":"How the diagnosis is made","mafld_howIntro":"Two halves, both required. The first is evidence of fat in the liver, from a scan, a biopsy, or a blood-based score. The second is metabolic dysfunction, and there are three ways to satisfy it. Any one of them is enough, and more than one can apply at once.","mafld_howRoutesTitle":"The three metabolic routes","mafld_criteriaHeading":"The six metabolic markers","mafld_criteriaIntro":"These decide the third route only, the one for a normal BMI without type 2 diabetes, and it needs two of them. Two are read from numbers this calculator already has: your waist and your triglycerides. The other four you tick.","mafld_criteriaColName":"Marker","mafld_criteriaColThreshold":"Counts when","mafld_criteriaNote":"The published definition lists seven markers rather than six. The missing one is HOMA-IR, which needs a fasting insulin, and a standard check-up panel does not carry one. The triglyceride row is also read from your value alone, while the definition also counts anyone on treatment for it. Both gaps run the same way: they can only ever move a lean reader from meets the criteria to does not, never the reverse.","mafld_fliLabel":"The fat estimate","mafld_fliHeading":"How the fat half is estimated","mafld_fliIntro":"When nobody has scanned your liver, this page uses the Fatty Liver Index, which the definition explicitly allows in place of imaging. It combines your waist, your BMI, your triglycerides and your GGT into a number from 0 to 100. A woman of 165 cm and 90 kg with a waist of 100 cm, triglycerides of 1.8 and a GGT of 40 scores 83.6, which rules fat in, and her BMI of 33.1 meets the metabolic half on its own, so she meets the criteria. Take her to 74 kg with a waist of 88 cm, triglycerides of 1.3 and a GGT of 28 and the index reads 40.4, which decides nothing.","mafld_fliTableColBand":"Index band","mafld_fliTableColIndex":"Fatty Liver Index","mafld_fliTableColMeaning":"What it settles","mafld_fliTableColAccuracy":"Where it gets it wrong","mafld_fliTableNote":"The accuracy figures are from the population the index was built in: 496 people with an ultrasound to compare against, of whom 58 had a fatty liver. They are rates in a group, not the chance that your own result is wrong. The index is not a percentage and not an amount of fat: it is a rescaled likelihood, and 80 does not mean twice as much fat as 40.","mafld_inputsLabel":"What it reads","mafld_inputsHeading":"The things the checklist uses","mafld_inputsIntro":"Four measurements, two blood values, and two questions you can answer without either. Nothing here needs a scan, though a scan you have already had takes precedence over the estimate.","mafld_input1Title":"Waist circumference","mafld_input1Body":"The single most useful number on this page, and the one people get wrong. It is the heaviest term in the fat estimate, worth more over a realistic range than tripling your GGT, and it is also one of the six metabolic markers in its own right. Measure at the navel, not at your belt.","mafld_input2Title":"BMI","mafld_input2Body":"Your height and weight, combined. From 25 upwards it satisfies the metabolic half on its own, so for most people it is the answer to the second question before any blood is drawn. It also feeds the fat estimate.","mafld_input3Title":"Triglycerides","mafld_input3Body":"A fasting lipid panel value, in mmol/L. It counts twice: inside the fat estimate, where it enters through a logarithm so the order of magnitude is what matters, and as one of the six metabolic markers from 1.7 upwards.","mafld_input4Title":"GGT","mafld_input4Body":"Gamma-glutamyl transferase, written gamma-GT on Dutch reports. It rises with fat in the liver and with alcohol, which is one reason it is in the fat estimate and not in the metabolic checklist. It enters through a logarithm too.","mafld_input5Title":"Type 2 diabetes","mafld_input5Body":"A diagnosis satisfies the metabolic half at any weight, including a normal BMI. Nothing is preselected here for that reason: a defaulted no would send a lean reader with diabetes down the third route, which asks for two markers it does not need.","mafld_input6Title":"What a scan has shown","mafld_input6Body":"If an ultrasound, a FibroScan or an MRI has already found fat in your liver, or ruled it out, that answer replaces the estimate. Imaging beats a blood-based score in both directions, and a calculator that overrode your own scan would be worse than no calculator.","mafld_namesHeading":"MAFLD, NAFLD, MASLD: which name is current","mafld_namesP1":"Three names for overlapping things, and the confusion is genuine. NAFLD came first and is the one most reports still print. MAFLD was proposed in 2020 to replace it with positive criteria. MASLD, metabolic dysfunction associated steatotic liver disease, arrived in 2023 from a second, larger consensus, and is the name the major liver societies have now adopted.","mafld_namesP2":"MASLD and MAFLD are close but not the same. Both require fat plus metabolic dysfunction. MASLD needs only one of five cardiometabolic criteria and no separate route for lean patients, and it adds a category for people who also drink significantly. MAFLD is stricter about lean patients, asking for two markers rather than one, and simply does not ask about alcohol.","mafld_namesP3":"This page implements MAFLD, the 2020 criteria, because that is what the term means and it is what people search for. In practice the two definitions agree about most people, and where they disagree the difference is usually a lean patient with exactly one metabolic marker. If your report says NAFLD or MASLD, the checklist here is still the right shape of question to be asking.","mafld_whoHeading":"Who the checklist applies to","mafld_whoIntro":"MAFLD was written to be applied broadly, which is much of the point of it: it does not need alcohol excluded first, and it does not need a biopsy. What it does need is an adult, and a set of values measured at their usual level.","mafld_whoFor1":"You are an adult and you want to know whether the fatty liver label fits, or whether one you already have was applied on the current criteria","mafld_whoFor2":"You have a recent waist measurement, a recent triglyceride value and a recent GGT, or you can get all three from one check-up","mafld_whoFor3":"You have metabolic risk factors, such as a raised BMI, type 2 diabetes, high blood pressure or a raised waist","mafld_whoForTitle":"It applies if","mafld_whoNotForTitle":"It does not apply if","mafld_whoNotFor1":"You are under 18, or pregnant: the thresholds are adult ones and pregnancy moves most of them","mafld_whoNotFor2":"Your GGT or triglycerides are raised by something acute, such as an infection, a recent heavy drinking episode or a new medication","mafld_whoNotFor3":"You already have a diagnosis of cirrhosis or another named liver disease: the question the checklist asks has been overtaken","mafld_whoNotFor4":"You are of Asian ancestry: the definition uses lower BMI and waist thresholds there, 23 and 90 or 80 cm, and this calculator implements the higher set only","mafld_whoNote":"The checklist is also silent about severity, which is the thing that actually matters. Meeting the criteria says the label fits. It says nothing about how much fat there is, whether the liver is inflamed, or whether it is scarred, and scarring is what decides the outlook. That is a separate question and a separate test.","mafld_unitsHeading":"The units, the way Dutch labs report them","mafld_unitsP1":"GGT goes in as units per litre, which is what every Dutch laboratory reports. Your report may name it gamma-GT, GGT or gamma-glutamyl transferase. They are the same enzyme under all three names.","mafld_unitsP2":"Triglycerides are where a mix-up is easy. Dutch reports use mmol/L, so a normal fasting result reads as under 1.7. The same value in the American convention is under 150 mg/dL. Enter 1.8, not 159: triglycerides raise the fat estimate, so a value in the hundreds would push almost anybody past 60 and print fat likely over a clean liver. This calculator refuses the figure instead.","mafld_unitsTipTitle":"One check-up, one tape measure","mafld_unitsTipBody":"Your height, weight and diabetes status you already have. The triglycerides come from a lipid panel and the GGT from a liver panel, both standard on a comprehensive check-up. The waist you measure yourself, and it is the one value on this page no laboratory will give you.","mafld_limitsLabel":"The limits","mafld_limitsHeading":"What this calculator cannot tell you","mafld_limitsIntro":"A definition met is not a disease measured. Four things this page cannot do, in the order they matter.","mafld_limit1Title":"It says nothing about scarring","mafld_limit1Body":"This is the important one. MAFLD is common, and in most people it stays harmless. What changes the outlook is fibrosis, and the criteria here do not look for it at all. A met verdict is a reason to ask about a fibrosis assessment, not an answer to it.","mafld_limit2Title":"The fat half is an estimate, unless you have been scanned","mafld_limit2Body":"The Fatty Liver Index is good at ruling fat out and only fair at ruling it in, and roughly one person in five lands between its two cut-offs, where it settles nothing. An ultrasound answers the same question properly and costs very little.","mafld_limit3Title":"Unticked markers count as absent","mafld_limit3Body":"Four of the six metabolic markers are ones you tick, and an unticked box is read as does not apply. The seventh marker in the published definition, HOMA-IR, is left out entirely, and the triglyceride marker is read from your value without the treatment clause the definition includes. All three gaps run the same way: they can only make a lean reader look like they do not meet the criteria when they do.","mafld_limit4Title":"The thresholds are the Caucasian set","mafld_limit4Body":"The definition publishes lower BMI and waist thresholds for Asian populations: 23 rather than 25, and 90 cm for men and 80 for women rather than 102 and 88. This calculator implements the higher set, which is the one that applies to most people in the Netherlands and understates the criteria for everyone else.","mafld_memLabel":"One checklist, or the trend","mafld_memHeading":"A definition is a snapshot. Repeat panels show the direction.","mafld_memBody":"The Ahead Health advanced blood test reads more than 70 biomarkers from a single draw: liver enzymes, lipids, glucose and inflammation, with a personal report a doctor goes through with you. It answers the question this checklist raises but cannot settle, which is where your own numbers are heading.","mafld_memFeature1":"More than 70 biomarkers from a single blood draw","mafld_memFeature2":"GGT, ALAT, ASAT and triglycerides to repeat later, not measured once","mafld_memFeature3":"HDL, HbA1c and hs-CRP, three of the markers this checklist asks you to tick","mafld_memFeature4":"A personal report and an action plan reviewed by our physicians","mafld_memFeature5":"A prevention team that goes through your result with you","mafld_memCtaPrimary":"See the blood check-up","mafld_memCtaSecondary":"See all prices","mafld_memFootnote":"A check-up is prevention, not treatment. It does not replace care from your own doctor.","mafld_faqHeading":"Frequently asked questions","mafld_faqQ1":"What is the difference between MAFLD and NAFLD?","mafld_faqA1":"NAFLD was a diagnosis of exclusion: a fatty liver, once alcohol and everything else had been ruled out. MAFLD replaces that with positive criteria: fat in the liver plus metabolic dysfunction, and it does not ask what else is true. The practical consequence is that you can meet the MAFLD criteria and drink, which under NAFLD was a contradiction in terms.","mafld_faqQ2":"Can I meet the MAFLD criteria at a normal weight?","mafld_faqA2":"Yes, and the definition has a route built for it. At a BMI under 25 without type 2 diabetes you meet the metabolic half if two or more of six markers apply: a raised waist, raised blood pressure, raised triglycerides, low HDL, prediabetes or a raised hs-CRP. Lean fatty liver is real and it is routinely missed, which is why that route exists.","mafld_faqQ3":"Do I need an ultrasound to use this?","mafld_faqA3":"No. The definition accepts a blood-based score in place of imaging, and this page uses the Fatty Liver Index. If your index lands between 30 and 60 the estimate has not settled the question, and there an ultrasound is the right next step. If you have already been scanned, answer that question and your scan is used instead.","mafld_faqQ4":"Is MAFLD serious?","mafld_faqA4":"It depends entirely on something these criteria do not measure. Meeting them is common and in most people the liver stays fine. The people who run into trouble are the ones who develop fibrosis, and that is a separate question with separate tests: FIB-4 and sMAF-5, both on this site, estimate fibrosis risk from a routine blood panel.","mafld_faqQ5":"My BMI is over 25. Does that mean I have MAFLD?","mafld_faqA5":"It means half the definition is already satisfied. A BMI of 25 or more is one of the three metabolic routes on its own, so what remains is the fat half, and that needs either a scan or the index this page computes. Being overweight is not by itself a fatty liver.","mafld_faqQ6":"Should I use MAFLD or MASLD?","mafld_faqA6":"MASLD, from 2023, is the name the liver societies now use, and if your report gives one it will probably be that. The two definitions agree about most people. MAFLD is stricter with lean patients, asking for two metabolic markers where MASLD asks for one, and MASLD has a separate category for significant alcohol intake. This page implements MAFLD because that is what the term means.","mafld_ctaHeading":"Get the values, then track them","mafld_ctaBody":"A blood check-up gives you the triglycerides and the GGT this checklist needs, plus the markers it asks you to guess at: HDL, HbA1c, hs-CRP, ALAT and ASAT, reviewed by our physicians.","mafld_ctaPrimary":"Book a check-up","mafld_ctaSecondary":"Talk to us first","mafld_sourceLabel":"Sources","mafld_sourceBody":"The criteria are from Eslam M, Newsome PN, Sarin SK and colleagues, A new definition for metabolic dysfunction-associated fatty liver disease, an international expert consensus statement, Journal of Hepatology 2020, volume 73, pages 202 to 209. The fat estimate is the Fatty Liver Index from Bedogni G, Bellentani S, Miglioli L and colleagues, The Fatty Liver Index, a simple and accurate predictor of hepatic steatosis in the general population, BMC Gastroenterology 2006, volume 6, article 33. The 2023 renaming discussed on this page is Rinella ME, Lazarus JV, Ratziu V and colleagues, A multisociety Delphi consensus statement on new fatty liver disease nomenclature, Journal of Hepatology 2023, volume 79, pages 1542 to 1556.","mafld_disclaimer":"This calculator provides general health information and is not a medical diagnosis. It does not replace an assessment by a doctor. If your result worries you, or if you have symptoms, speak to a physician."},"healthTools":{"healthTools_heading":"Other calculators","healthTools_intro":"Free tools that ask a different question about the same body.","healthTools_bmiTitle":"BMI calculator","healthTools_bmiDesc":"Your weight in relation to your height, and the range that counts as healthy at that height.","healthTools_bmrTitle":"BMR calculator","healthTools_bmrDesc":"The calories your body burns at rest, and the daily total once your activity is added on top.","healthTools_score2Title":"SCORE2 calculator","healthTools_score2Desc":"Your 10-year risk of a heart attack or stroke, on the European Society of Cardiology model calibrated for the Netherlands.","healthTools_fib4Title":"FIB-4 calculator","healthTools_fib4Desc":"How likely advanced liver scarring is, from your age, two liver enzymes and your platelet count.","healthTools_smaf5Title":"sMAF-5 calculator","healthTools_smaf5Desc":"Your risk of liver fibrosis, from your BMI, sex, diabetes status, one liver enzyme and your platelet count. No waist measurement needed.","healthTools_mafldTitle":"MAFLD calculator","healthTools_mafldDesc":"Whether you meet the metabolic fatty liver criteria, from your waist, BMI, triglycerides and GGT, on the 2020 definition."},"tools":{"tools_metaTitle":"Free health calculators: BMI, SCORE2, FIB-4","tools_metaDescription":"Six free health calculators: BMI, BMR, SCORE2 heart risk and the FIB-4, sMAF-5 and MAFLD liver scores, plus what each number can and cannot tell you.","tools_heading":"Health calculators","tools_subheading":"Free tools that turn two or three measurements into a number, and say plainly what that number is worth.","tools_ctaHeading":"Measure it instead of estimating it","tools_ctaBody":"A blood check-up measures what a calculator cannot: glucose, lipids, inflammation, hormones and organ function, reviewed by our physicians.","tools_ctaPrimary":"Book a check-up","tools_ctaSecondary":"Talk to us first","tools_disclaimer":"These tools provide general health information and are not a medical diagnosis. They do not replace an assessment by a doctor."},"smaf5Calculator":{"smaf5_metaTitle":"sMAF-5 calculator: liver fibrosis risk score","smaf5_metaDescription":"Free sMAF-5 calculator. Enter height, weight, sex, diabetes status, ASAT and platelets for your liver fibrosis risk score and what it can and cannot say.","smaf5_heading":"sMAF-5 calculator","smaf5_subheading":"sMAF-5 estimates how likely it is that your liver already carries fibrosis. It reads five things a routine check-up produces: your height and weight, your sex, whether you have type 2 diabetes, one liver enzyme and your platelet count. No waist measurement needed.","smaf5_calcTitle":"Calculate your sMAF-5 score","smaf5_calcSexLabel":"Sex","smaf5_calcSexFemale":"Female","smaf5_calcSexMale":"Male","smaf5_calcHeightLabel":"Height","smaf5_calcWeightLabel":"Weight","smaf5_calcBodyHint":"Your height and weight give the BMI the score uses. The model stops counting below a BMI of 25, so it treats anything under that as 25.","smaf5_calcDiabetesLabel":"Type 2 diabetes","smaf5_calcDiabetesYes":"Yes","smaf5_calcDiabetesNo":"No","smaf5_calcDiabetesHint":"Diagnosed type 2 diabetes, whether or not it is treated. This is the heaviest single term in the score, worth more than the entire width of the middle band, which is why nothing here is preselected.","smaf5_calcAstLabel":"ASAT","smaf5_calcPlateletsLabel":"Platelet count","smaf5_calcBloodHint":"Both values are on a standard check-up. Dutch reports name it ASAT; older ones name it GOT.","smaf5_calcPlateletsHint":"In ×10⁹/l, which is how Dutch labs write billions per litre. A normal count reads as roughly 150 to 400. A report in thousands per microlitre means the same thing: 250,000 per microlitre goes in as 250.","smaf5_calcUnitCm":"cm","smaf5_calcUnitKg":"kg","smaf5_calcUnitUl":"U/l","smaf5_calcUnitGl":"×10⁹/l","smaf5_calcSubmit":"Calculate","smaf5_calcReset":"Clear","smaf5_calcResultLabel":"Your sMAF-5 score","smaf5_calcBmiLabel":"Your BMI:","smaf5_calcEmptyState":"Fill in the five fields and your sMAF-5 score will appear here.","smaf5_calcOutOfRange":"One of those values is outside the range this calculator can interpret. Please check your ASAT and your platelet count.","smaf5_calcBodyOutOfRange":"That height and weight are outside the range this calculator can interpret. Please check both entries.","smaf5_calcPlateletsUnit":"That platelet count is far above anything this calculator accepts, which usually means it was entered per microlitre. Dutch labs write the count in ×10⁹/l, so 250,000 per microlitre goes in as 250.","smaf5_calcThresholdsLabel":"The two cut-offs","smaf5_calcScaleCaption":"The two marks are 0 and 1, the published cut-offs. They are the same at every age, because sMAF-5 has no age term.","smaf5_calcBmiFloorNote":"Your BMI is below 25, and the score treats every BMI under 25 as 25. sMAF-5 was developed in people with metabolic dysfunction, where a lower BMI is uncommon, so the model was never fitted below that point. Your result is if anything on the cautious side.","smaf5_calcEligibilityNote":"sMAF-5 sorts adults with metabolic risk factors into those who need a closer look at their liver and those who do not. It does not apply during an acute hepatitis, or when your platelet count is low or high for a reason of its own.","smaf5_calcDisclaimer":"The calculation runs in your browser and nothing you enter is sent to us or stored. sMAF-5 decides who needs further testing. It does not measure your liver.","smaf5_quizHeading":"What are your real values?","smaf5_quizBody":"This score runs on lab values. A blood check-up measures them, along with other key markers, so you know where you actually stand.","smaf5_quizCta":"Book your check-up","smaf5_bandLow":"Low risk","smaf5_bandIntermediate":"Intermediate","smaf5_bandHigh":"High risk","smaf5_meaningLow":"Below 0, fibrosis is unlikely. Among the adults this score was developed in, roughly 3 in 100 who landed here had a liver stiffness of 8 kPa or more on a scan. This is what sMAF-5 is best at: ruling the question out cheaply, so that only the people who do not score low go on to a scan.","smaf5_meaningIntermediate":"Between 0 and 1 the score has ruled nothing in and nothing out. Roughly 9 in 100 who land here showed signs of fibrosis on a scan, and about one person in seven falls in this band. The usual next step is a more specific test that measures liver stiffness directly.","smaf5_meaningHigh":"At 1 and above, fibrosis is likely enough to warrant a proper liver assessment. Roughly 28 in 100 who land here showed a liver stiffness of 8 kPa or more, and the rate of later liver-related events was about five times that of the two lower bands. This is a reason to see a doctor, not a diagnosis.","smaf5_thrLow":"below 0.00","smaf5_thrIntermediate":"0.00 to 1.00","smaf5_thrHigh":"1.00 and above","smaf5_stiffnessLow":"3.4%","smaf5_stiffnessIntermediate":"9.2%","smaf5_stiffnessHigh":"27.7%","smaf5_eventsLow":"0.6%","smaf5_eventsIntermediate":"0.7%","smaf5_eventsHigh":"3.2%","smaf5_tableHeading":"What each band means in numbers","smaf5_tableIntro":"A woman of 165 cm and 90 kg with an ASAT of 30 and a platelet count of 220 scores 0.92, in the middle band. Give the same woman type 2 diabetes and she scores 3.26, which is high risk: that one answer is worth more than the entire width of the middle band. The rates below are the ones the authors observed in each band.","smaf5_tableColBand":"Risk band","smaf5_tableColScore":"sMAF-5 score","smaf5_tableColStiffness":"Signs of fibrosis on a scan","smaf5_tableColEvents":"Liver-related events","smaf5_tableNote":"The third column is the share of people in that band whose scan showed a liver stiffness of 8 kPa or more, among the 6,191 adults the score was developed in. The fourth is the share who went on to a liver-related event, from 12,330 patients followed at 16 specialist centres. Both are rates in a population, not your personal risk.","smaf5_whatLabel":"The score","smaf5_whatHeading":"What sMAF-5 is","smaf5_whatP1":"sMAF-5 is a fibrosis risk score: five routine values combined into one number that estimates how likely liver fibrosis is. It is the simplified version of MAF-5, published in 2024, which has become one of the best performing non-invasive tests for finding liver scarring in people who had no idea they were at risk.","smaf5_whatP2":"The simplification is the waist. MAF-5 needs a waist circumference plus a term that multiplies waist by BMI, which no blood report carries and few people can supply from memory. sMAF-5 drops both and puts sex in their place, at almost no cost: the two scores agreed almost perfectly, and sMAF-5 reached an area under the curve of 0.803 against MAF-5's 0.808.","smaf5_whatP3":"The comparison that matters is with FIB-4, the score most guidelines still put first. On the same people, for the same question, sMAF-5 reached 0.803 and FIB-4 reached 0.667. sMAF-5 also has no age term, so it needs no age-adjusted cut-off of the kind FIB-4 has to apply from 65 onwards.","smaf5_inputsLabel":"What it reads","smaf5_inputsHeading":"The five things the score uses","smaf5_inputsIntro":"Three of the five you already know without a blood test. The other two, one enzyme and your platelet count, are on any standard check-up.","smaf5_input1Title":"BMI","smaf5_input1Body":"Your height and weight, combined into a BMI. It is the largest of the routine terms, and it only counts upwards from 25: the model was fitted in people with metabolic dysfunction, so it treats a BMI of 21 and a BMI of 25 as the same input.","smaf5_input2Title":"Type 2 diabetes","smaf5_input2Body":"A diagnosis of type 2 diabetes adds a fixed amount, and it is the heaviest single term in the formula: more than the entire width of the middle band. That is not arbitrary. Fibrosis is far more common in people with type 2 diabetes, often with completely normal liver enzymes.","smaf5_input3Title":"Sex","smaf5_input3Body":"Men score slightly higher than women on otherwise identical values. It is the smallest term in the score, and it is the one that replaced the waist measurement: sex carries part of the same information about where body fat sits.","smaf5_input4Title":"ASAT","smaf5_input4Body":"Aspartate aminotransferase, written GOT on older reports. It rises when liver cells are damaged, and it enters the score through a logarithm, so what counts is the order of magnitude: going from 20 to 40 adds about as much as going from 40 to 80.","smaf5_input5Title":"Platelet count","smaf5_input5Body":"The count falls as scarring progresses, because a stiffening liver raises the pressure in the portal vein and the spleen holds more platelets back. It subtracts from the score, so a lower count raises it.","smaf5_whoHeading":"Who the score applies to","smaf5_whoIntro":"sMAF-5 was built to triage adults with metabolic risk factors: the population the guidelines say to screen, and the one in which fibrosis is most often missed. Outside that setting it answers a question nobody asked.","smaf5_whoForTitle":"It applies if","smaf5_whoFor1":"You are an adult with type 2 diabetes, obesity, or another metabolic risk factor such as high blood pressure or a fatty liver seen on a scan","smaf5_whoFor2":"You have a recent ASAT and a recent platelet count, or you can get both from a single blood draw","smaf5_whoFor3":"Your values are at their usual level rather than in the middle of a flare","smaf5_whoNotForTitle":"It does not apply if","smaf5_whoNotFor1":"You have an acute hepatitis or any illness that has sent your enzymes into the hundreds: the score reads chronic, stable values","smaf5_whoNotFor2":"Your platelet count is low or high for a reason of its own, such as a blood disorder, a recent infection or a medication that affects it","smaf5_whoNotFor3":"You already have a diagnosis of cirrhosis: the question sMAF-5 asks is settled","smaf5_whoNotFor4":"You are pregnant, or you are under 18","smaf5_whoNote":"sMAF-5 also says nothing about the cause. Alcohol, metabolic fatty liver disease, viral hepatitis and autoimmune liver disease all raise the same score, and what to do about them differs completely. That is a reason to read the result with a doctor, not a reason to ignore it.","smaf5_unitsHeading":"The units, the way Dutch labs report them","smaf5_unitsP1":"ASAT goes in as units per litre, which is what every Dutch laboratory reports. Your report may name it ASAT, the international convention, or GOT, the older German one. They are the same enzyme under either name.","smaf5_unitsP2":"Platelets are where a mix-up is easy. Dutch reports write the count in ×10⁹/l, meaning billions per litre, so a normal result reads as 150 to 400. The same count in the American convention is 150,000 to 400,000 per microlitre. Enter 250, not 250,000: platelets subtract from this score, so a count in the thousands would drive it to roughly minus 1,700 and print a reassuring low risk. This calculator refuses the figure instead.","smaf5_unitsTipTitle":"One check-up, five values","smaf5_unitsTipBody":"Your height, weight and diabetes status you already have. The ASAT comes from a liver panel and the platelet count from a full blood count, both standard on a comprehensive check-up, so if you have had one recently the numbers are already in your file.","smaf5_limitsLabel":"The limits","smaf5_limitsHeading":"What sMAF-5 cannot tell you","smaf5_limitsIntro":"sMAF-5 is good at deciding who needs a scan. It is poor at describing what is happening inside one person's liver.","smaf5_limit1Title":"It is a screening score, not a measurement","smaf5_limit1Body":"Even in the highest band most people turn out not to have significant fibrosis: 28 in 100 did, which means 72 in 100 did not. A high score is a reason for the next test, and that next test is a scan rather than another calculation.","smaf5_limit2Title":"The evidence is new","smaf5_limit2Body":"The parent score, MAF-5, has been validated in tens of thousands of people across several countries. The simplified version was presented at a conference in May 2026 and has not yet appeared as a full journal article, so it carries less weight than FIB-4's twenty years of use.","smaf5_limit3Title":"It stops looking below a BMI of 25","smaf5_limit3Body":"The BMI term is floored at 25, because the score was developed in people with metabolic dysfunction. A lean person with liver disease is exactly the case it was not fitted for, and a low score there rules out less than the same score at a BMI of 32.","smaf5_limit4Title":"It looks for scarring, not fat or inflammation","smaf5_limit4Body":"A liver can be substantially fatty, or inflamed, with an sMAF-5 well below 0. The score is built to notice the late structural change, so a low result says nothing about the earlier stages that lead there.","smaf5_memLabel":"One reading, or the trend","smaf5_memHeading":"sMAF-5 estimates. Repeat panels show.","smaf5_memBody":"The Ahead Health advanced blood test reads more than 70 biomarkers from a single draw: liver enzymes, platelets, metabolic and inflammatory markers, with a personal report a doctor goes through with you. It answers the question sMAF-5 raises but cannot settle, which is where your own numbers are heading.","smaf5_memFeature1":"More than 70 biomarkers from a single blood draw","smaf5_memFeature2":"Liver enzymes and platelets to repeat later, not measured once","smaf5_memFeature3":"GGT, metabolic and inflammatory markers, which sMAF-5 does not read","smaf5_memFeature4":"A personal report and an action plan reviewed by our physicians","smaf5_memFeature5":"A prevention team that goes through your result with you","smaf5_memCtaPrimary":"See the blood check-up","smaf5_memCtaSecondary":"See all prices","smaf5_memFootnote":"A check-up is prevention, not treatment. It does not replace care from your own doctor.","smaf5_faqHeading":"Frequently asked questions","smaf5_faqQ1":"What is a normal sMAF-5 score?","smaf5_faqA1":"Anything below 0. In that band fibrosis is unlikely, which is the question the score answers best, and unlike FIB-4 the cut-off is the same at every age. Most people screened land there: about 62 in 100 in the study that introduced the score.","smaf5_faqQ2":"My score is between 0 and 1. What happens now?","smaf5_faqA2":"The middle band means the score has not decided, and about 14 in 100 people land there. The usual next step is a more specific test: transient elastography, which measures liver stiffness with a probe. Which test depends on why the question came up, so it is a decision to make with a doctor.","smaf5_faqQ3":"How is sMAF-5 different from FIB-4?","smaf5_faqA3":"Different inputs, and better performance. FIB-4 reads your age, two enzymes and your platelets. sMAF-5 reads your BMI, your sex, your diabetes status, one enzyme and your platelets. On the same people it reached an area under the curve of 0.803 against FIB-4's 0.667, and it needs no age-adjusted cut-off because it has no age term.","smaf5_faqQ4":"Why does my platelet count matter for my liver?","smaf5_faqA4":"As scarring stiffens the liver, pressure rises in the portal vein and the spleen retains more platelets, so the count in your blood falls. That drop appears before many other signs, which is why it carries real weight in the formula.","smaf5_faqQ5":"Can I use sMAF-5 if my liver enzymes are normal?","smaf5_faqA5":"Yes, and this is the part worth knowing: fibrosis is common in people whose ASAT sits in range, particularly with type 2 diabetes. Normal enzymes do not rule scarring out, and the score still reads your BMI, your diabetes status and your platelet count, which is where most of its signal sits.","smaf5_faqQ6":"Do I need a waist measurement?","smaf5_faqA6":"No, and that is the whole point of the simplified version. The original MAF-5 needs a waist circumference. sMAF-5 replaces it with your sex and reaches almost the same accuracy, so a blood report and a bathroom scale are enough.","smaf5_ctaHeading":"Get the values, then track them","smaf5_ctaBody":"A blood check-up gives you the ASAT and the platelet count sMAF-5 needs, plus the markers it does not read: ALAT, GGT, metabolic markers, inflammation and organ function, reviewed by our physicians.","smaf5_ctaPrimary":"Book a check-up","smaf5_ctaSecondary":"Talk to us first","smaf5_sourceLabel":"Source","smaf5_sourceBody":"van Kleef LA, Jin X, Yip TC and colleagues, Simplified metabolic dysfunction associated fibrosis-5 (sMAF-5) score to identify at-risk liver fibrosis and to predict prognosis, Journal of Hepatology 2026, volume 84 supplement 1, pages S621 to S622, presented at the EASL Congress 2026. The parent score is van Kleef LA and colleagues, Metabolic dysfunction associated fibrosis 5 (MAF-5) score predicts liver fibrosis risk and outcome in the general population with metabolic dysfunction, Gastroenterology 2024, volume 167, pages 357 to 367. The coefficients used here are the ones the authors publish in their own calculator at maf5.com.","smaf5_disclaimer":"This calculator provides general health information and is not a medical diagnosis. It does not replace an assessment by a doctor. If your result worries you, or if you have symptoms, speak to a physician."},"score2Calculator":{"score2_metaTitle":"SCORE2 calculator: 10-year cardiovascular risk","score2_metaDescription":"Free SCORE2 calculator, calibrated for the Netherlands. Enter age, blood pressure and cholesterol to get your 10-year risk of a heart attack or stroke.","score2_heading":"SCORE2 calculator","score2_subheading":"SCORE2 estimates your risk of a heart attack or stroke in the next 10 years. This one uses the European Society of Cardiology model calibrated for the Netherlands: six inputs, and you get the percentage plus the risk category it falls into.","score2_calcTitle":"Calculate your 10-year risk","score2_calcSexLabel":"Sex","score2_calcSexFemale":"Female","score2_calcSexMale":"Male","score2_calcAgeLabel":"Age","score2_calcSmokerLabel":"Do you smoke?","score2_calcSmokerYes":"Yes","score2_calcSmokerNo":"No","score2_calcSbpLabel":"Systolic blood pressure","score2_calcSbpHint":"The upper of the two numbers, so 140 in a reading of 140/90. Use a recent measurement taken at rest, not your highest one.","score2_calcTotalCholLabel":"Total cholesterol","score2_calcHdlLabel":"HDL cholesterol","score2_calcCholHint":"Both come from a lipid panel, in millimoles per litre, which is how Dutch labs report them.","score2_calcCholHintMgDl":"Both come from a lipid panel, in milligrams per decilitre, which is how German labs report them. If your report uses mmol/L, switch the unit above the row rather than converting: 5.2 mmol/L is 200 mg/dL.","score2_calcCholUnitLabel":"Unit","score2_calcUnitYears":"years","score2_calcUnitMmhg":"mmHg","score2_calcUnitMmol":"mmol/L","score2_calcUnitMgDl":"mg/dL","score2_calcSubmit":"Calculate","score2_calcReset":"Clear","score2_calcResultLabel":"Your 10-year risk","score2_calcResultSuffix":"%","score2_calcEmptyState":"Fill in the six fields and your 10-year risk will appear here.","score2_calcOutOfRange":"One of those values is outside the range this calculator can interpret. Please check your blood pressure and your two cholesterol entries.","score2_calcAgeOutOfRange":"SCORE2 was developed for adults aged 40 to 69. Under 40 there is no validated estimate, and from 70 the European Society of Cardiology uses a different model, SCORE2-OP.","score2_calcHdlAboveTotal":"Your HDL value is not lower than your total cholesterol, which cannot be right: HDL is part of the total. Check whether the two got swapped.","score2_calcCholMmolValue":"Those cholesterol values are too low for mg/dL, which usually means they were entered in mmol/L. Switch the unit to mmol/L, or enter the mg/dL figures: 5.2 mmol/L is 200 mg/dL.","score2_calcThresholdsLabel":"Thresholds for your age group","score2_calcScaleCaption":"The two marks are where the European Society of Cardiology puts the high and very high thresholds for your age group.","score2_calcEligibilityNote":"SCORE2 is for adults aged 40 to 69 with no diagnosis of cardiovascular disease, diabetes, chronic kidney disease or familial hypercholesterolaemia. If one of those applies to you, this number does not.","score2_calcDisclaimer":"The calculation runs in your browser and nothing you enter is sent to us or stored. SCORE2 estimates risk across a population of people like you, so it describes a group better than it describes any one person.","score2_quizHeading":"What are your real values?","score2_quizBody":"This score runs on lab values. A blood check-up measures them, along with other key markers, so you know where you actually stand.","score2_quizCta":"Book your check-up","score2_bandLowToModerate":"Low to moderate risk","score2_bandHigh":"High risk","score2_bandVeryHigh":"Very high risk","score2_meaningLowToModerate":"At this level the European guidelines point to lifestyle rather than medication: not smoking, moving regularly, and blood pressure and lipids rechecked periodically so a rising trend is caught while it is still easy to change.","score2_meaningHigh":"The guidelines treat this level as a reason to discuss treatment with a doctor, not lifestyle alone. Blood pressure and cholesterol targets become firmer, and the conversation is usually about how far to lower LDL.","score2_meaningVeryHigh":"This level calls for a medical conversation soon rather than at your next routine appointment. Intensive risk factor treatment is standard here, and it is where lowering blood pressure and LDL does the most good.","score2_ageUnder50":"under 50","score2_age50to69":"50 to 69","score2_age70plus":"70 and over","score2_thrUnder50LowToModerate":"below 2.5%","score2_thrUnder50High":"2.5% to under 7.5%","score2_thrUnder50VeryHigh":"7.5% and above","score2_thr50to69LowToModerate":"below 5%","score2_thr50to69High":"5% to under 10%","score2_thr50to69VeryHigh":"10% and above","score2_thr70plusLowToModerate":"below 7.5%","score2_thr70plusHigh":"7.5% to under 15%","score2_thr70plusVeryHigh":"15% and above","score2_tableHeading":"What counts as high risk at your age","score2_tableIntro":"The same percentage means different things at different ages. A 10-year risk of 6% at 45 leaves far more years for that risk to keep accumulating than the same 6% at 65, so the European Society of Cardiology sets its thresholds by age group.","score2_tableColAge":"Age","score2_tableNote":"The row for 70 and over is the guideline, shown for completeness. This calculator stops at 69, because from 70 a separate model applies: SCORE2-OP.","score2_whatLabel":"The model","score2_whatHeading":"What SCORE2 is","score2_whatP1":"SCORE2 is the risk model the European Society of Cardiology published in 2021 to replace the original SCORE. It estimates the probability that an apparently healthy adult has a first heart attack, stroke or other cardiovascular event within the next 10 years.","score2_whatP2":"The change from the old SCORE matters. SCORE counted cardiovascular deaths only, which made the numbers look small and hard to act on. SCORE2 counts fatal and non-fatal events together, so a result of 5% means five people in a hundred having an event, not five dying.","score2_whatP3":"It was derived from individual data on 677,684 adults in 45 cohort studies across 13 European countries, covering 30,121 cardiovascular events, then recalibrated to four risk regions so the answer reflects the cardiovascular mortality where you live.","score2_inputsLabel":"What it reads","score2_inputsHeading":"The five things the model uses","score2_inputsIntro":"SCORE2 is deliberately short. Every input is something a GP already has, and each one is combined with age, which is why the same blood pressure costs a 45-year-old more than a 65-year-old.","score2_input1Title":"Age and sex","score2_input1Body":"Age is the strongest single term, and it enters through a combination with every other input rather than standing alone. Women and men are scored with two separate published models, each with its own coefficients.","score2_input2Title":"Smoking","score2_input2Body":"Yes or no, and the largest term you can change. The model has no category for former smokers: it was fitted on current smoking, so someone who quit is scored as a non-smoker even though their real risk sits somewhere in between.","score2_input3Title":"Systolic blood pressure","score2_input3Body":"The upper number in a reading, measured at rest. Diastolic pressure is not in the model. One high reading is not the same as high blood pressure, so use a recent typical measurement.","score2_input4Title":"Total cholesterol","score2_input4Body":"In millimoles per litre, from a lipid panel. Total cholesterol enters together with HDL, which in effect means SCORE2 is reading your non-HDL cholesterol.","score2_input5Title":"HDL cholesterol","score2_input5Body":"The one input with a negative coefficient, so a higher HDL lowers the estimate. It is also the weakest of the five: raising HDL on its own has not been shown to lower risk the way lowering LDL does.","score2_whoHeading":"Who the number applies to","score2_whoIntro":"SCORE2 was built for people who do not yet have a cardiovascular diagnosis. For everyone else the risk is already known to be high, and other models exist.","score2_whoForTitle":"It applies if","score2_whoFor1":"You are between 40 and 69 years old","score2_whoFor2":"You have never been diagnosed with cardiovascular disease","score2_whoFor3":"You have a recent blood pressure reading and a recent lipid panel","score2_whoNotForTitle":"It does not apply if","score2_whoNotFor1":"You have had a heart attack, a stroke or a revascularisation: your risk already sits in the highest category","score2_whoNotFor2":"You have diabetes: the ESC publishes SCORE2-Diabetes for that","score2_whoNotFor3":"You have chronic kidney disease: SCORE2-CKD applies instead","score2_whoNotFor4":"You have familial hypercholesterolaemia, or you are pregnant","score2_whoNote":"SCORE2 also has nothing to say about family history, coronary calcium, Lp(a) or inflammation, any of which can move a real risk assessment. That is a reason to read the result with a doctor, not a reason to ignore it.","score2_regionHeading":"Why a Dutch result differs from a German one","score2_regionP1":"A single model for the whole of Europe would overstate risk in the healthiest countries and understate it in the rest, so SCORE2 is recalibrated to four risk regions ranked by national cardiovascular mortality. The Netherlands is in the low risk region, together with Belgium, Denmark, France, Israel, Luxembourg, Norway, Spain, Switzerland and the United Kingdom.","score2_regionP2":"The difference is not cosmetic. A 60-year-old man with a blood pressure of 140 and a total cholesterol of 6.0 scores 6.1% here and 7.8% on the moderate region's calibration, where Germany and Austria sit: roughly a quarter higher, and enough to move some people across a treatment threshold. This calculator uses the low risk region because it serves the Netherlands, and it produces no number at all for a market whose region has not been set.","score2_regionTipTitle":"Dutch numbers, Dutch labs","score2_regionTipBody":"Cholesterol is entered in mmol/L, the way Dutch labs report it. There is no mg/dL field on purpose: a unit switcher is the one place a reader could feed 200 into a term expecting 5.2 and get a wrong answer that still looks plausible.","score2_limitsLabel":"The limits","score2_limitsHeading":"What SCORE2 cannot tell you","score2_limitsIntro":"The model is a good way to decide who needs a conversation. It is a poor way to describe what is happening inside one person.","score2_limit1Title":"It describes a group, not you","score2_limit1Body":"A result of 5% means that out of a hundred people with your six values, about five will have an event in the next decade. It does not say whether you are one of the five, and nothing in the model narrows that down.","score2_limit2Title":"Ten years is a short window","score2_limit2Body":"A 45-year-old almost always scores low over 10 years, because the risk arrives later. That is why the thresholds are stricter under 50, and why lifetime risk is the more useful frame at that age than the percentage on this page.","score2_limit3Title":"Five inputs is not a heart","score2_limit3Body":"Lp(a), coronary calcium, inflammatory markers, kidney function, sleep apnoea and family history all change real risk, and none of them is in the model. Two people with identical SCORE2 results can have very different arteries.","score2_limit4Title":"The inputs move","score2_limit4Body":"Blood pressure varies through the day and cholesterol varies from month to month. A result built from one measurement of each is a snapshot, which is why a trend across repeat panels tells you more than a single figure.","score2_memLabel":"Track it, do not estimate it","score2_memHeading":"SCORE2 estimates. Repeat measurements show.","score2_memBody":"The Ahead Health advanced blood test reads more than 70 biomarkers from a single draw: lipids, inflammation, glucose and organ function, with a personal report a doctor goes through with you. It answers the question SCORE2 raises but cannot settle, which is where your own numbers are heading.","score2_memFeature1":"More than 70 biomarkers from a single blood draw","score2_memFeature2":"Your lipid panel to repeat later, not measured once","score2_memFeature3":"Lp(a) and inflammatory markers, which SCORE2 does not read","score2_memFeature4":"A personal report and an action plan reviewed by our physicians","score2_memFeature5":"A prevention team that goes through your result with you","score2_memCtaPrimary":"See the blood check-up","score2_memCtaSecondary":"See all prices","score2_memFootnote":"A check-up is prevention, not treatment. It does not replace care from your own doctor.","score2_faqHeading":"Frequently asked questions","score2_faqQ1":"What is a good SCORE2 result?","score2_faqA1":"There is no single good number, because the thresholds move with age. Under 50 the low to moderate band ends at 2.5%, between 50 and 69 it ends at 5%. So 4% is low to moderate for a 60-year-old and high risk for a 45-year-old.","score2_faqQ2":"Is SCORE2 the same as the old SCORE?","score2_faqA2":"No. SCORE, from 2003, estimated the 10-year risk of dying from cardiovascular disease. SCORE2, published in 2021, estimates fatal and non-fatal events together, so its numbers are substantially higher for the same person. A result from one is not comparable with a result from the other.","score2_faqQ3":"Why does the calculator refuse my age?","score2_faqA3":"SCORE2 was derived and validated in adults aged 40 to 69. Under 40 there is no validated estimate. From 70 the European Society of Cardiology uses a separate model, SCORE2-OP, with its own coefficients and its own thresholds, so applying SCORE2 there would produce a number the guideline does not stand behind.","score2_faqQ4":"Can I use SCORE2 if I have diabetes?","score2_faqA4":"No. The published algorithm carries a diabetes term only because the recalibration needed data on a whole population; the model itself was not validated in people with diabetes, and the ESC publishes SCORE2-Diabetes for them. This calculator therefore does not ask about diabetes, and it does not apply if you have it.","score2_faqQ5":"Does quitting smoking change the result?","score2_faqA5":"Immediately and substantially, because the model reads smoking as yes or no. That overstates the speed: real risk after quitting falls over years rather than overnight, and the model has no former smoker category to represent the middle. Read the gap between your two results as the direction, not the timetable.","score2_faqQ6":"Do I need to fast before the blood test?","score2_faqA6":"Not for a standard lipid panel. Current European guidance accepts non-fasting samples for total cholesterol and HDL, which are the two values this calculator needs. Follow whatever instruction your lab or your doctor gives you.","score2_ctaHeading":"Measure the inputs, then track them","score2_ctaBody":"A blood check-up gives you the lipid panel SCORE2 needs, plus the markers it does not read: Lp(a), inflammation, glucose and organ function, reviewed by our physicians.","score2_ctaPrimary":"Book a check-up","score2_ctaSecondary":"Talk to us first","score2_sourceLabel":"Source","score2_sourceBody":"SCORE2 working group and ESC Cardiovascular Risk Collaboration, SCORE2 risk prediction algorithms: new models to estimate 10-year risk of cardiovascular disease in Europe, European Heart Journal 2021, volume 42, pages 2439 to 2454. The risk categories follow the 2021 ESC guidelines on cardiovascular disease prevention in clinical practice. Calibrated here for the low risk region, the one the Netherlands belongs to.","score2_disclaimer":"This calculator provides general health information and is not a medical diagnosis. It does not replace an assessment by a doctor. If your result worries you, or if you have symptoms, speak to a physician."},"bmrCalculator":{"bmr_metaTitle":"BMR calculator: your basal metabolic rate","bmr_metaDescription":"Free BMR calculator using the Mifflin-St Jeor equation: the calories your body burns at rest, your daily total for your activity level, and its limits.","bmr_heading":"BMR calculator","bmr_subheading":"Your basal metabolic rate is the energy your body uses just to keep you alive at rest. Enter your details to get it, plus the daily total once your activity is added on top.","bmr_calcTitle":"Calculate your BMR","bmr_calcSexLabel":"Sex","bmr_calcSexFemale":"Female","bmr_calcSexMale":"Male","bmr_calcSexHint":"The published equations take this as an input because average body composition differs between the two groups they were derived on. It is a limitation of the formulas, not a judgement about you.","bmr_calcAgeLabel":"Age","bmr_calcHeightLabel":"Height","bmr_calcWeightLabel":"Weight","bmr_calcActivityLabel":"Activity level","bmr_calcUnitYears":"years","bmr_calcUnitCm":"cm","bmr_calcUnitKg":"kg","bmr_calcSubmit":"Calculate","bmr_calcReset":"Clear","bmr_calcEmptyState":"Fill in your age, height and weight and your result appears here.","bmr_calcOutOfRange":"Those numbers look outside the range these equations are meant for. Please check your age, height and weight.","bmr_calcBmrLabel":"Your BMR","bmr_calcKcalPerDay":"kcal per day","bmr_calcTdeeLabel":"Daily calories at this activity level","bmr_calcTdeeHint":"Your BMR multiplied by the activity factor. This is roughly what you burn in a day, not a target to eat.","bmr_calcCompareLabel":"Harris-Benedict, for comparison","bmr_calcCompareHint":"The older equation most other calculators still use. Seeing both is the point: a gap of 50 to 100 kcal between two published formulas is normal, and it tells you how soft any single figure is.","bmr_calcDisclaimer":"This is an estimate from a population equation, not a measurement of your metabolism. Individual rates vary by roughly 10 percent either side of the prediction, and more if you have a thyroid or metabolic condition.","bmr_quizHeading":"What should you actually do about it?","bmr_quizBody":"An equation estimated your metabolism. A blood check-up measures the markers that drive it, from blood sugar to cholesterol, so you know where you actually stand.","bmr_quizCta":"Book your check-up","bmr_activitySedentary":"Sedentary","bmr_activitySedentaryDesc":"Desk job, little or no deliberate exercise","bmr_activityLight":"Lightly active","bmr_activityLightDesc":"Light exercise or sport 1 to 3 days a week","bmr_activityModerate":"Moderately active","bmr_activityModerateDesc":"Moderate exercise or sport 3 to 5 days a week","bmr_activityVery":"Very active","bmr_activityVeryDesc":"Hard exercise 6 to 7 days a week","bmr_activityExtra":"Extra active","bmr_activityExtraDesc":"Hard daily training, or a physically demanding job on top of training","bmr_whatLabel":"The basics","bmr_whatHeading":"What is BMR?","bmr_whatP1":"Basal metabolic rate is the energy your body spends doing nothing at all: keeping your heart beating, your lungs moving, your brain running, your temperature steady and your cells repairing themselves. It is measured in kilocalories per day, and for most adults it accounts for the largest single share of what they burn.","bmr_whatP2":"A true BMR is measured in a lab by indirect calorimetry, after an overnight fast, at rest, in a temperature-controlled room. Almost nobody has that number. What a calculator gives you instead is a prediction from an equation fitted to a population, using the four inputs that carry most of the signal: weight, height, age and sex.","bmr_whatP3":"That distinction matters more than it sounds. Your BMR is a real physiological quantity; the figure on this page is a statistical estimate of it. The two are usually close, and occasionally not.","bmr_formulaHeading":"How BMR is calculated","bmr_formulaIntro":"The calculator uses Mifflin-St Jeor and shows Harris-Benedict alongside it. Both are short enough to do by hand.","bmr_formulaMifflinTitle":"Mifflin-St Jeor (1990)","bmr_formulaMifflinMale":"Men: BMR = (10 x weight in kg) + (6.25 x height in cm) - (5 x age) + 5","bmr_formulaMifflinFemale":"Women: BMR = (10 x weight in kg) + (6.25 x height in cm) - (5 x age) - 161","bmr_formulaMifflinExample":"A woman of 35, 165 cm and 62 kg: 620 + 1031.25 - 175 - 161 = 1315 kcal per day. A man of 40, 180 cm and 80 kg: 800 + 1125 - 200 + 5 = 1730 kcal per day.","bmr_formulaHarrisTitle":"Revised Harris-Benedict (1984)","bmr_formulaHarrisMale":"Men: BMR = 88.362 + (13.397 x kg) + (4.799 x cm) - (5.677 x age)","bmr_formulaHarrisFemale":"Women: BMR = 447.593 + (9.247 x kg) + (3.098 x cm) - (4.330 x age)","bmr_formulaHarrisExample":"The same two people come out at 1381 and 1797 kcal per day, about 66 and 67 kcal above the Mifflin-St Jeor figures.","bmr_formulaWhyTwo":"Mifflin-St Jeor is the one to trust where they differ. It was derived on a more contemporary sample and has repeatedly predicted measured resting energy expenditure more closely than Harris-Benedict, which is why dietetic practice moved to it. Harris-Benedict is shown because it is still what most calculators print, and a reader comparing two sites deserves to know why the numbers do not match.","bmr_tdeeHeading":"From BMR to daily calories","bmr_tdeeIntro":"BMR is what you burn at complete rest. Everything else you do adds to it. Multiplying by an activity factor gives total daily energy expenditure, the figure people usually actually want.","bmr_tdeeColLevel":"Activity level","bmr_tdeeColFactor":"Multiplier","bmr_tdeeColMeaning":"What it describes","bmr_tdeeExample":"The man in the example above, at a BMR of 1730 kcal and lightly active, works out at 1730 x 1.375 = 2379 kcal per day.","bmr_tdeeNote":"These multipliers are coarse by design. They lump together deliberate exercise, fidgeting, standing and the energy cost of digestion, all of which vary a lot between people who describe their week the same way. Treat the result as a starting point to test against what actually happens to your weight over a few weeks.","bmr_limitsLabel":"Read the number carefully","bmr_limitsHeading":"What a BMR estimate does not tell you","bmr_limitsIntro":"The equation is doing a lot of work with four inputs. Four things it cannot see are worth knowing before you plan anything around the result.","bmr_limit1Title":"It is a prediction, not a measurement","bmr_limit1Body":"Validation studies of Mifflin-St Jeor typically find it lands within 10 percent of measured resting energy expenditure for most people, which still means a plausible spread of a couple of hundred kilocalories a day on a figure near 1700. If you are planning around the number, plan around a range.","bmr_limit2Title":"It cannot see your body composition","bmr_limit2Body":"Muscle burns more at rest than fat does, but the equation only knows your total weight. Two people of the same age, height, weight and sex with very different amounts of muscle get an identical estimate, and the more muscular one is being underestimated. This is the gap the Katch-McArdle equation tries to close by taking lean body mass instead, which requires actually measuring your body composition.","bmr_limit3Title":"It assumes an untroubled metabolism","bmr_limit3Body":"An underactive or overactive thyroid shifts resting energy expenditure well outside what the equation predicts, and so can some medications. A sustained calorie deficit also lowers it, partly beyond what the weight loss alone explains, which is one reason a figure that fitted you last year may not fit you now.","bmr_limit4Title":"It was derived on binary sex categories","bmr_limit4Body":"Both equations carry a single sex term standing in for average differences in body composition. That makes them a poor fit for anyone those averages do not describe, including people on hormone therapy. Where it matters clinically, a measured resting energy expenditure or a body-composition-based equation is the better route, and worth raising with a doctor.","bmr_beyondLabel":"Beyond the estimate","bmr_beyondHeading":"What actually moves your resting rate","bmr_beyondIntro":"If the number has prompted you to look further, these are the things that genuinely shift resting energy expenditure, and the ones worth measuring rather than estimating.","bmr_beyond1Title":"Muscle mass","bmr_beyond1Body":"The single largest lever you have any control over. Building and keeping muscle raises resting expenditure and improves how your body handles glucose. Imaging measures how much you have and whether it is being infiltrated by fat, which weight alone cannot show.","bmr_beyond2Title":"Thyroid function","bmr_beyond2Body":"TSH, free T4 and free T3 are the direct read on the system that sets your metabolic pace. A rate that feels wrong for your build and habits is one of the more common reasons to check them.","bmr_beyond3Title":"Metabolic markers","bmr_beyond3Body":"Fasting glucose, HbA1c, insulin and triglycerides describe how efficiently you are handling the energy you take in. They move well before body weight does, in either direction.","bmr_beyond4Title":"Change over time","bmr_beyond4Body":"One estimate tells you very little. The same measurements repeated across a year tell you whether what you are doing is working, which is the only question the first number was ever standing in for.","bmr_memLabel":"Ahead Health blood check-up","bmr_memHeading":"An equation guessed your metabolism. A blood check-up measures it.","bmr_memBody":"The Ahead Health advanced blood test reads more than 70 biomarkers from a single draw, thyroid and metabolic markers included, with a personal report a doctor goes through with you. It answers with measurements the question this calculator can only estimate.","bmr_memFeature1":"More than 70 biomarkers from a single blood draw","bmr_memFeature2":"Thyroid and metabolic markers, not just a weight trend","bmr_memFeature3":"A personal report reviewed by our physicians","bmr_memFeature4":"Muscle and body composition from MRI, alongside it","bmr_memFeature5":"Repeat it later and see the direction of travel","bmr_memCtaPrimary":"See the blood check-up","bmr_memCtaSecondary":"See all prices","bmr_memFootnote":"One appointment, no subscription. Your data stays yours and is never sold.","bmr_faqHeading":"BMR questions, answered","bmr_faqQ1":"What is a normal BMR?","bmr_faqA1":"There is no single normal figure, because BMR scales with body size. Most adult estimates land somewhere between roughly 1200 and 2000 kcal per day, and a bigger, younger, more muscular body sits higher purely because there is more of it to maintain. A number being high or low says almost nothing on its own.","bmr_faqQ2":"Is BMR the same as the calories I should eat?","bmr_faqA2":"No, and confusing the two is the most common mistake with this figure. BMR is what you burn at complete rest. What you burn in a real day is BMR multiplied by an activity factor. Eating at your BMR while living a normal life means eating well below what you spend.","bmr_faqQ3":"Which formula is most accurate?","bmr_faqA3":"Mifflin-St Jeor, for general use. It has predicted measured resting energy expenditure more closely than Harris-Benedict across validation studies, which is why dietetic practice adopted it. Where body composition is known, Katch-McArdle can do better still, because lean mass drives resting expenditure more than total weight does.","bmr_faqQ4":"Can I raise my BMR?","bmr_faqA4":"Somewhat, and mostly through muscle. Adding lean mass raises resting expenditure, though the effect per kilogram is smaller than fitness marketing suggests. Sleep, thyroid health and avoiding long aggressive calorie deficits matter too, the last because a sustained deficit lowers resting expenditure beyond what the weight loss alone accounts for.","bmr_faqQ5":"Why do two calculators give me different numbers?","bmr_faqA5":"Because they are using different equations, usually Mifflin-St Jeor versus Harris-Benedict. This page shows both so the gap is visible rather than mysterious: for the two worked examples above it is about 66 and 67 kcal per day. Neither is wrong; both are estimates.","bmr_faqQ6":"Does BMR fall with age?","bmr_faqA6":"The equations subtract a fixed amount per year, so the estimate does. In reality much of the decline through adulthood tracks the muscle people lose rather than age itself, which is the part that responds to training. Both equations here are also fitted to adults and should not be used for children.","bmr_ctaHeading":"Measure it instead of estimating it","bmr_ctaBody":"A blood check-up reads the systems that set your metabolic pace: thyroid, glucose, lipids, inflammation and hormones, reviewed by our physicians.","bmr_ctaPrimary":"Book a check-up","bmr_ctaSecondary":"Talk to us first","bmr_disclaimer":"This calculator provides general health information and is not a medical diagnosis. It does not replace an assessment by a doctor, and it is not a nutrition plan. If you are concerned about your metabolism, your weight or your energy levels, speak to a physician."},"fib4Calculator":{"fib4_metaTitle":"FIB-4 calculator: your liver fibrosis score","fib4_metaDescription":"Free FIB-4 calculator. Enter your age, ASAT, ALAT and platelet count to get your FIB-4 score, its band for your age, and what it says about liver scarring.","fib4_heading":"FIB-4 calculator","fib4_subheading":"FIB-4 estimates how likely it is that your liver already has advanced scarring. It reads four values you may already have on a blood report: your age, two liver enzymes and your platelet count.","fib4_calcTitle":"Calculate your FIB-4 score","fib4_calcAgeLabel":"Age","fib4_calcAstLabel":"ASAT","fib4_calcAltLabel":"ALAT","fib4_calcEnzymeHint":"Both enzymes are on a standard liver panel, in units per litre. Dutch reports name them ASAT and ALAT; older ones name them GOT and GPT.","fib4_calcPlateletsLabel":"Platelet count","fib4_calcPlateletsHint":"In ×10⁹/l, which is how Dutch labs write billions per litre. A normal count reads as roughly 150 to 400. A report in thousands per microlitre means the same thing: 250,000 per microlitre is 250 ×10⁹/l.","fib4_calcUnitYears":"years","fib4_calcUnitUl":"U/l","fib4_calcUnitGl":"×10⁹/l","fib4_calcSubmit":"Calculate","fib4_calcReset":"Clear","fib4_calcResultLabel":"Your FIB-4 score","fib4_calcEmptyState":"Fill in the four fields and your FIB-4 score will appear here.","fib4_calcOutOfRange":"One of those values is outside the range this calculator can interpret. Please check your two enzyme entries and your platelet count.","fib4_calcAgeOutOfRange":"FIB-4 was developed and validated in adults. Enter an age between 18 and 100. Liver scarring in children is assessed with different tools entirely.","fib4_calcPlateletsUnit":"That platelet count is far above anything this calculator accepts, which usually means it was entered per microlitre. Dutch labs write the count in ×10⁹/l, so 250,000 per microlitre goes in as 250.","fib4_calcThresholdsLabel":"Cut-offs for your age group","fib4_calcScaleCaption":"The two marks are the lower and upper cut-offs that apply at your age. Between them the score has not decided.","fib4_calcYoungAgeNote":"Age multiplies the whole formula, so below 35 the score comes out low almost regardless of the enzymes and platelets behind it. A low result at your age rules out much less than the same result at 55.","fib4_calcEligibilityNote":"FIB-4 sorts adults who may have chronic liver disease into those who need a closer look and those who do not. It does not apply during an acute hepatitis, or when your platelet count is low or high for a reason of its own.","fib4_calcDisclaimer":"The calculation runs in your browser and nothing you enter is sent to us or stored. FIB-4 decides who needs further testing. It does not measure your liver.","fib4_quizHeading":"What are your real values?","fib4_quizBody":"This score runs on lab values. A blood check-up measures them, along with other key markers, so you know where you actually stand.","fib4_quizCta":"Book your check-up","fib4_bandLow":"Low","fib4_bandIndeterminate":"Indeterminate","fib4_bandHigh":"High","fib4_meaningLow":"Below the lower cut-off, advanced scarring is unlikely. This is what FIB-4 is best at: roughly nine people in ten who score here do not have it. It is not a clean bill of liver health, because fat and inflammation can both be present with a low score.","fib4_meaningIndeterminate":"Between the two cut-offs the score has ruled nothing in and nothing out, which is where about a third of everyone tested lands. The usual next step is a more specific test, such as an elastography scan that measures liver stiffness.","fib4_meaningHigh":"Above the upper cut-off, advanced scarring is likely enough to warrant a proper liver assessment. Roughly half of the people who score here turn out to have it, so this is a reason to see a doctor, not a diagnosis.","fib4_ageUnder65":"under 65","fib4_age65plus":"65 and over","fib4_thrUnder65Low":"below 1.30","fib4_thrUnder65Indeterminate":"1.30 to 2.67","fib4_thrUnder65High":"above 2.67","fib4_thr65plusLow":"below 2.00","fib4_thr65plusIndeterminate":"2.00 to 2.67","fib4_thr65plusHigh":"above 2.67","fib4_tableHeading":"What counts as a low score at your age","fib4_tableIntro":"Age sits in the numerator, so the same liver produces a higher FIB-4 with every passing year. A 70-year-old with an ASAT of 30, an ALAT of 35 and a platelet count of 250 scores 1.42: low from 65 onwards, indeterminate below it. Only the lower cut-off moves, because it is the one doing the ruling out.","fib4_tableColAge":"Age","fib4_tableNote":"The upper cut-off stays at 2.67 in both age groups. Applying the standard 1.30 from 65 onwards would send a large number of people with healthy livers for a scan, which is why the age-adjusted lower cut-off exists.","fib4_whatLabel":"The score","fib4_whatHeading":"What FIB-4 is","fib4_whatP1":"FIB-4 is a fibrosis index: four routine values combined into one number that estimates how likely advanced liver scarring is. It was published in 2006 for people with HIV and hepatitis C, and has since been validated far more widely, including in fatty liver disease, which is what most people who reach for it today have.","fib4_whatP2":"The formula fits on one line: your age multiplied by your ASAT, divided by your platelet count multiplied by the square root of your ALAT. Nothing in it is fitted to a population, so unlike a cardiovascular risk model there is no country calibration and no Dutch version of the number.","fib4_whatP3":"Its strength is negative, in the useful sense. A low score is good at ruling advanced fibrosis out, which is why the European guidelines for fatty liver disease put FIB-4 first: it costs nothing on top of a blood test already taken, and only the people who do not score low go on to a scan.","fib4_inputsLabel":"What it reads","fib4_inputsHeading":"The four things the score uses","fib4_inputsIntro":"Every input is on a standard blood report. Three of the four move the score the way you would expect, and the fourth, platelets, is the one most people have never thought of as a liver value.","fib4_input1Title":"Age","fib4_input1Body":"Age multiplies the result directly, so a 70-year-old and a 40-year-old with identical blood results do not get the same number. That is also why the lower cut-off moves upward from 65, and why a low score before 35 proves less than it looks.","fib4_input2Title":"ASAT","fib4_input2Body":"Aspartate aminotransferase, written GOT or SGOT on older reports. It rises when liver cells are damaged and it multiplies the score, so a higher ASAT raises it. It is not liver-specific: muscle releases it too, so hard exercise in the days before a blood draw can lift it.","fib4_input3Title":"ALAT","fib4_input3Body":"Alanine aminotransferase, written GPT or SGPT on older reports. More liver-specific than ASAT, and it divides the score through a square root, so a higher ALAT lowers it. That looks backwards until you see what the pair measures: as fibrosis advances, ASAT rises relative to ALAT.","fib4_input4Title":"Platelet count","fib4_input4Body":"The count falls as scarring progresses, because a stiffening liver raises the pressure in the portal vein and the spleen holds more platelets back. It divides the score, so a lower count raises it, and it carries more of the signal than either enzyme.","fib4_whoHeading":"Who the score applies to","fib4_whoIntro":"FIB-4 was built to triage adults who have a reason to ask about liver scarring. Outside that setting it answers a question nobody asked, and several common conditions move it for reasons that have nothing to do with the liver.","fib4_whoForTitle":"It applies if","fib4_whoFor1":"You are an adult with a recent liver panel and a recent full blood count","fib4_whoFor2":"You have a reason to ask: fatty liver on a scan, raised liver enzymes, type 2 diabetes, obesity or regular alcohol use","fib4_whoFor3":"Your enzymes are at their usual level rather than in the middle of a flare","fib4_whoNotForTitle":"It does not apply if","fib4_whoNotFor1":"You have an acute hepatitis or any illness that has sent your enzymes into the hundreds: the score reads chronic, stable values","fib4_whoNotFor2":"Your platelet count is low or high for a reason of its own, such as a blood disorder, a recent infection or a medication that affects it","fib4_whoNotFor3":"You already have a diagnosis of cirrhosis: the question FIB-4 asks is settled","fib4_whoNotFor4":"You are pregnant, or you are under 18","fib4_whoNote":"FIB-4 also says nothing about the cause. Alcohol, metabolic fatty liver disease, viral hepatitis and autoimmune liver disease all raise the same score, and what to do about them differs completely. That is a reason to read the result with a doctor, not a reason to ignore it.","fib4_unitsHeading":"The units, the way Dutch labs report them","fib4_unitsP1":"ASAT and ALAT go in as units per litre, which is what every Dutch laboratory reports. Your report may name them ASAT and ALAT, the international convention, or still GOT and GPT, the older German one. They are the same two enzymes under either name.","fib4_unitsP2":"Platelets are where a mix-up is easy. Dutch reports write the count in ×10⁹/l, meaning billions per litre, so a normal result reads as 150 to 400. The same count in the American convention is 150,000 to 400,000 per microlitre. Enter 250, not 250,000: this calculator refuses a figure in the thousands rather than dividing your score by a thousand and printing a reassuring number.","fib4_unitsTipTitle":"One check-up, four values","fib4_unitsTipBody":"The four numbers rarely sit on the same printout: the two enzymes come from a liver panel and the platelet count from a full blood count. Both are standard on a comprehensive check-up, so if you have had one recently they are already in your file.","fib4_limitsLabel":"The limits","fib4_limitsHeading":"What FIB-4 cannot tell you","fib4_limitsIntro":"FIB-4 is good at deciding who needs a scan. It is poor at describing what is happening inside one person's liver.","fib4_limit1Title":"The middle band is wide","fib4_limit1Body":"About a third of everyone tested lands between the two cut-offs, where the score has ruled nothing in and nothing out. That is not a flaw in the formula: it is why the guidelines pair it with a second test rather than acting on it alone.","fib4_limit2Title":"Age pulls it in both directions","fib4_limit2Body":"Because age multiplies the result, a healthy 70-year-old can cross 1.30 on entirely normal enzymes and platelets, which is what the age-adjusted cut-off corrects for. Below 35 the opposite applies: the score comes out low almost whatever sits behind it.","fib4_limit3Title":"It is one blood draw","fib4_limit3Body":"Enzymes move from week to week and a platelet count dips after an infection. A single FIB-4 is a snapshot, and a score just past a cut-off is worth repeating before it is worth worrying about.","fib4_limit4Title":"It looks for scarring, not fat or inflammation","fib4_limit4Body":"A liver can be substantially fatty, or inflamed, with a FIB-4 well under 1.30. The score is built to notice the late structural change, so a low result rules out advanced scarring and says nothing at all about the earlier stages that lead there.","fib4_memLabel":"One reading, or the trend","fib4_memHeading":"FIB-4 estimates. Repeat panels show.","fib4_memBody":"The Ahead Health advanced blood test reads more than 70 biomarkers from a single draw: liver enzymes, platelets, metabolic and inflammatory markers, with a personal report a doctor goes through with you. It answers the question FIB-4 raises but cannot settle, which is where your own numbers are heading.","fib4_memFeature1":"More than 70 biomarkers from a single blood draw","fib4_memFeature2":"Liver enzymes and platelets to repeat later, not measured once","fib4_memFeature3":"GGT, metabolic and inflammatory markers, which FIB-4 does not read","fib4_memFeature4":"A personal report and an action plan reviewed by our physicians","fib4_memFeature5":"A prevention team that goes through your result with you","fib4_memCtaPrimary":"See the blood check-up","fib4_memCtaSecondary":"See all prices","fib4_memFootnote":"A check-up is prevention, not treatment. It does not replace care from your own doctor.","fib4_faqHeading":"Frequently asked questions","fib4_faqQ1":"What is a normal FIB-4 score?","fib4_faqA1":"Below 1.30 under the age of 65, and below 2.00 from 65 onwards. In that band advanced scarring is unlikely, which is the question the score answers best. There is no single normal figure, because age is part of the formula.","fib4_faqQ2":"My score is in the middle band. What happens now?","fib4_faqA2":"The indeterminate band means the score has not decided, and about a third of people land there. The usual next step is a more specific test: transient elastography, which measures liver stiffness with a probe, or a second blood test such as ELF. Which one depends on why the question came up, so it is a decision to make with a doctor.","fib4_faqQ3":"Does a high FIB-4 mean I have cirrhosis?","fib4_faqA3":"No. Above 2.67 advanced fibrosis is likely enough to justify further testing, and roughly half of the people who score there turn out to have it. It is a referral threshold, not a diagnosis, and what confirms it is a scan rather than another calculation.","fib4_faqQ4":"Why does my platelet count matter for my liver?","fib4_faqA4":"As scarring stiffens the liver, pressure rises in the portal vein and the spleen retains more platelets, so the count in your blood falls. That drop appears before many other signs, which is why it carries so much weight in the formula.","fib4_faqQ5":"Can I use FIB-4 if my liver enzymes are normal?","fib4_faqA5":"Yes, and this is the part worth knowing: advanced fibrosis is common in people whose ASAT and ALAT are in range, particularly with type 2 diabetes. Normal enzymes do not rule scarring out, and FIB-4 still reads your age and your platelet count, which is where most of its signal sits.","fib4_faqQ6":"Do I need to fast before the blood test?","fib4_faqA6":"Not for liver enzymes or a platelet count. If the same draw includes glucose or a lipid panel, follow whatever instruction your lab or your doctor gives you.","fib4_ctaHeading":"Get the four values, then track them","fib4_ctaBody":"A blood check-up gives you the liver panel and the full blood count FIB-4 needs, plus the markers it does not read: GGT, metabolic markers, inflammation and organ function, reviewed by our physicians.","fib4_ctaPrimary":"Book a check-up","fib4_ctaSecondary":"Talk to us first","fib4_sourceLabel":"Source","fib4_sourceBody":"Sterling RK and colleagues, Development of a simple noninvasive index to predict significant fibrosis in patients with HIV/HCV coinfection, Hepatology 2006, volume 43, pages 1317 to 1325. The age-adjusted lower cut-off of 2.00 from 65 follows McPherson S and colleagues, Age as a confounding factor for the accurate non-invasive diagnosis of advanced NAFLD fibrosis, American Journal of Gastroenterology 2017, volume 112, pages 740 to 751.","fib4_disclaimer":"This calculator provides general health information and is not a medical diagnosis. It does not replace an assessment by a doctor. If your result worries you, or if you have symptoms, speak to a physician."},"bmiCalculator":{"bmi_metaTitle":"BMI calculator: check your body mass index","bmi_metaDescription":"Free BMI calculator: get your body mass index, your WHO weight category and the healthy weight range for your height, plus what BMI cannot tell you.","bmi_heading":"BMI calculator","bmi_subheading":"Enter your height and weight to get your body mass index, the category it falls into, and the healthy weight range for someone your height.","bmi_calcTitle":"Calculate your BMI","bmi_calcHeightLabel":"Height","bmi_calcWeightLabel":"Weight","bmi_calcUnitCm":"cm","bmi_calcUnitKg":"kg","bmi_calcSubmit":"Calculate","bmi_calcReset":"Clear","bmi_calcResultLabel":"Your BMI","bmi_calcEmptyState":"Fill in your height and weight and your result appears here.","bmi_calcOutOfRange":"Those numbers look outside the range this calculator can read. Please check your height and weight.","bmi_calcHealthyRangeLabel":"Healthy weight range at your height","bmi_calcHealthyRangeValue":"{low} to {high} {unit}","bmi_calcScaleCaption":"Where your result sits on the adult BMI scale, from 15 to 40.","bmi_calcDisclaimer":"BMI is a screening number, not a diagnosis. It is calculated from height and weight alone, so it cannot separate muscle from fat or tell you where fat sits in your body.","bmi_quizHeading":"What should you actually do about it?","bmi_quizBody":"BMI is a screening number, not a plan. A blood check-up measures what sits behind it, from blood sugar to cholesterol, so you know where you actually stand.","bmi_quizCta":"Book your check-up","bmi_catUnderweight":"Underweight","bmi_catHealthy":"Healthy weight","bmi_catOverweight":"Overweight","bmi_catObesity1":"Obesity class I","bmi_catObesity2":"Obesity class II","bmi_catObesity3":"Obesity class III","bmi_rangeUnderweight":"Below 18.5","bmi_rangeHealthy":"18.5 to 24.9","bmi_rangeOverweight":"25.0 to 29.9","bmi_rangeObesity1":"30.0 to 34.9","bmi_rangeObesity2":"35.0 to 39.9","bmi_rangeObesity3":"40.0 and above","bmi_meaningUnderweight":"Your weight is low for your height. That can reflect a naturally slight build, but it can also point to low muscle mass, nutrient gaps or an underlying condition worth discussing with a doctor.","bmi_meaningHealthy":"Your weight sits in the range associated with the lowest average health risk at population level. It says nothing on its own about your body composition, your blood values or your fitness.","bmi_meaningOverweight":"Your weight is above the healthy range for your height. For many people this is the stage where blood pressure, blood sugar and blood lipids start to drift, often years before symptoms appear.","bmi_meaningObesity1":"Your result falls in the first obesity class. Population studies link this range to a higher risk of type 2 diabetes, cardiovascular disease and joint problems. Where your fat sits matters as much as the number.","bmi_meaningObesity2":"Your result falls in the second obesity class, a range associated with a substantially higher cardiovascular and metabolic risk. A medical assessment is the sensible next step.","bmi_meaningObesity3":"Your result falls in the third obesity class. This range carries the highest associated risk in population data, and it is worth taking to a doctor rather than acting on alone.","bmi_whatLabel":"The basics","bmi_whatHeading":"What is BMI?","bmi_whatP1":"Body mass index is a single number that compares your weight to your height. It was devised in the 1830s by the Belgian statistician Adolphe Quetelet, who was describing populations rather than patients, and it is still the most widely used way to sort adults into weight categories.","bmi_whatP2":"The appeal is simplicity. Two measurements anyone can take produce a number that correlates reasonably well, across large groups, with the amount of body fat a person carries. That makes BMI useful for public health statistics and for a first look at an individual.","bmi_whatP3":"The limitation is the same simplicity. Height and weight cannot tell a doctor whether extra kilos are muscle or fat, whether fat sits under the skin or around the organs, or what is happening in your blood. BMI is a starting point for a conversation, not the conclusion of one.","bmi_formulaHeading":"How to calculate your BMI","bmi_formulaIntro":"The calculator above does the arithmetic, but the formula is short enough to do by hand.","bmi_formulaMetricValue":"BMI = weight in kg divided by height in metres, squared","bmi_formulaMetricExample":"Someone who is 1.75 m and weighs 70 kg: 70 divided by (1.75 x 1.75) = 22.9, which falls in the healthy weight range.","bmi_tableHeading":"BMI categories for adults","bmi_tableIntro":"These are the World Health Organization cut-offs for adults aged 20 and over. They are the same for men and women, which is one of the reasons the number needs context.","bmi_tableColCategory":"Category","bmi_tableColRange":"BMI range","bmi_tableColMeaning":"What it means","bmi_tableNote":"Different cut-offs apply to children and teenagers, who are assessed against age and sex percentile charts rather than fixed ranges.","bmi_limitsLabel":"Read the number carefully","bmi_limitsHeading":"What BMI does not tell you","bmi_limitsIntro":"BMI is a good screening tool and a poor diagnostic one. Four things it cannot see are worth knowing before you act on your result.","bmi_limit1Title":"It cannot tell muscle from fat","bmi_limit1Body":"Muscle is denser than fat, so a well-trained rugby player and someone carrying the same weight as fat can land on identical BMIs. The same effect works in reverse: an older adult who has lost muscle can sit in the healthy range while carrying a high proportion of body fat, sometimes called normal weight obesity.","bmi_limit2Title":"It says nothing about where fat sits","bmi_limit2Body":"Fat stored around the abdominal organs, known as visceral fat, behaves differently from fat under the skin and is more closely linked in the research to insulin resistance and cardiovascular risk. Two people with the same BMI can have very different amounts of it.","bmi_limit3Title":"The same cut-offs do not fit every population","bmi_limit3Body":"The World Health Organization notes that the risk associated with a given BMI varies between populations, and several health authorities apply lower thresholds for people of South Asian, Chinese and other Asian ancestry, where metabolic risk tends to appear at a lower BMI.","bmi_limit4Title":"It does not apply to everyone","bmi_limit4Body":"Adult BMI categories are not meant for children, pregnant people, competitive athletes, or people with conditions that change body water or muscle mass. In those cases the number is best interpreted with a clinician rather than on its own.","bmi_waistHeading":"A second measurement that adds a lot","bmi_waistBody":"Because BMI is blind to fat distribution, many clinicians pair it with a waist measurement. Waist to height ratio is the simplest version: measure your waist at the midpoint between the lowest rib and the top of the hip bone, then divide by your height in the same unit.","bmi_waistTipTitle":"Keep your waist under half your height","bmi_waistTipBody":"A ratio below 0.5 is the rule of thumb used in several national guidelines, including the Dutch and UK guidance on assessing weight-related risk. It takes ten seconds with a tape measure and captures something BMI structurally cannot.","bmi_beyondLabel":"Beyond the number","bmi_beyondHeading":"What tracks metabolic health more closely than BMI","bmi_beyondIntro":"If your BMI has prompted you to look further, these are the measurements that carry more information about what is actually happening in your body.","bmi_beyond1Title":"Visceral fat volume","bmi_beyond1Body":"Quantified from an MRI scan rather than estimated, visceral fat is the fat around your organs. It is the fat compartment most consistently associated with insulin resistance and cardiovascular risk in the literature.","bmi_beyond2Title":"Muscle mass and quality","bmi_beyond2Body":"Muscle is where most glucose is cleared from the blood, and losing it quietly with age is one of the ways a healthy BMI can hide a worsening metabolic picture. Imaging measures the amount and the fat infiltration in it.","bmi_beyond3Title":"Blood biomarkers","bmi_beyond3Body":"Fasting glucose, HbA1c, insulin, triglycerides, HDL and ApoB describe how your metabolism is coping. They move before weight does, and they move back with the right changes.","bmi_beyond4Title":"Change over time","bmi_beyond4Body":"A single reading is a snapshot. The direction of travel across repeated measurements is the part that tells you whether what you are doing is working.","bmi_memLabel":"Ahead Health blood check-up","bmi_memHeading":"Your BMI is one number. A blood check-up measures the ones behind it.","bmi_memBody":"The Ahead Health advanced blood test reads more than 70 biomarkers from a single draw: glucose, lipids, inflammation, hormones and organ function, with a personal report a doctor goes through with you. It is built for the question BMI raises but cannot answer, which is where your health is heading.","bmi_memFeature1":"More than 70 biomarkers from a single blood draw","bmi_memFeature2":"A personal report reviewed by our physicians","bmi_memFeature3":"Every value explained in plain language, with what to do next","bmi_memFeature4":"Body composition and visceral fat from MRI, alongside it","bmi_memFeature5":"Repeat it later and see the direction of travel","bmi_memCtaPrimary":"See the blood check-up","bmi_memCtaSecondary":"See all prices","bmi_memFootnote":"One appointment, no subscription. Your data stays yours and is never sold.","bmi_faqHeading":"BMI questions, answered","bmi_faqQ1":"What is a healthy BMI?","bmi_faqA1":"For adults, a BMI between 18.5 and 24.9 is classified as healthy weight by the World Health Organization. That range is drawn from population data on average risk, so it describes groups better than it describes any one person. Two people at BMI 24 can have very different body composition and very different blood values.","bmi_faqQ2":"Is BMI accurate?","bmi_faqA2":"BMI is accurate at what it measures, which is the ratio of your weight to your height. It is only an approximation of body fat, and it is a weak one for muscular people, for older adults who have lost muscle, and for anyone whose fat is concentrated around the organs. Treat it as a screening signal rather than a measurement of health.","bmi_faqQ3":"Does BMI differ for men and women?","bmi_faqA3":"The categories are identical for adult men and women, even though women carry a higher proportion of body fat than men at the same BMI. This is one of the clearest examples of why the number needs to be read alongside other measurements.","bmi_faqQ4":"What BMI is used for children?","bmi_faqA4":"Children and teenagers are not assessed against the adult ranges. Their BMI is compared with percentile charts for their age and sex, because body composition changes rapidly through growth. A paediatrician or family doctor interprets these charts.","bmi_faqQ5":"Can I have a healthy BMI and still be at risk?","bmi_faqA5":"Yes. A normal BMI with a high proportion of body fat, low muscle mass or a large amount of visceral fat is common enough to have its own name in the literature, normal weight obesity. Blood markers such as fasting glucose, HbA1c and triglycerides, plus a waist measurement, give a fuller picture.","bmi_faqQ6":"What should I do about my result?","bmi_faqA6":"If your BMI sits outside the healthy range, or if it sits inside it but you have other reasons for concern, the useful next step is measurement rather than guesswork: a blood panel, a waist measurement, and a conversation with a doctor about what to track.","bmi_ctaHeading":"See what is behind the number","bmi_ctaBody":"A blood check-up measures the markers BMI cannot: glucose, lipids, inflammation, hormones and organ function, reviewed by our physicians.","bmi_ctaPrimary":"Book a check-up","bmi_ctaSecondary":"Talk to us first","bmi_disclaimer":"This calculator provides general health information and is not a medical diagnosis. It does not replace an assessment by a doctor. If you have concerns about your weight or your health, speak to a physician."}},"now":"$undefined","timeZone":"UTC","children":"$L2a"}]

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