Wearables & uploads
How do I upload my Apple Health data?
- On your iPhone, open the Health app.
- Tap your profile picture, then "Export all health data".
- Save the file (export.zip) where you can reach it, for example in Files or iCloud Drive.
- In the Ahead web app, open the to-do card for your wearable data, choose Apple Health and select the file.
The export can be large and take a few minutes. The file is read in your browser: only the values we use are sent to Ahead.
