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Effective date: 27-04-2026

1. Scope, definitions, and relationship to the General T&Cs

1.1 Parties and scope of application

These membership terms & conditions (the “Membership T&Cs”) govern “The Ahead Membership,” a recurring annual services offered by Ahead Health AG (“Ahead,” “we,” “us”, “our”), Uraniastrasse 31, 8001 Zürich, Switzerland, to the individual member (“Member,” “you”). The Membership T&Cs apply in reference to and as part of (i) the general Ahead Terms and Conditions available at https://www.aheadhealth.com/terms-conditions (the “General T&Cs”) and (ii) the Ahead Privacy Policy.

By entering into this Agreement, you acknowledge that you have read, understood, and agree to be bound by our Terms and Conditions (which includes this Membership T&Cs) and Privacy Policy.

By accepting this Agreement, you agree and acknowledge that we do not provide clinical or medical services, laboratory, imaging, or pharmacy services. Our role is limited to supporting and facilitating your access to these Providers via the Services.

1.2 Key definitions

“Membership”: Our membership program is an automatic, recurring annual membership payment to Ahead’s platform. As part of the Membership, we offer access to third party laboratory testing, imaging service, and other health and wellness services as more fully described in Section 2.
“Baseline blood test”: the Advanced blood test included in every membership as the initial health assessment. The blood draw is performed by Ahead’s medical partners and the analysis is carried out by an external specialist laboratory.
“Follow-up blood test”: a follow-up blood panel available as a frequency upgrade within the membership year, designed to track changes in the Member’s health biomarkers over time.
“Member pricing”: preferential pricing that Ahead may offer members on additional services purchased through the Ahead platform. Member pricing is determined by Ahead at its discretion, may vary by service, and may be adjusted at any time. It does not constitute a guaranteed rate or a permanent entitlement.
“Entitlement / credit”: a prepaid benefit (e.g., baseline test, check-in panel) included in the membership that is consumed upon booking confirmation.
“Membership period”: the 12-month period beginning on the date of membership purchase or renewal.
“Care team”: As part of the Services, Ahead Health may make available a non-clinical care team to support your member experience. The care team provides operational support and general educational guidance and does not provide medical advice, diagnosis, or treatment and does not create a provider-patient relationship.

2. The Membership

2.1 What the Membership includes

Each membership period includes:

one baseline blood test (Advanced blood test);
a health report, and action plan based on the results, made available through the Ahead app;
optional follow-up blood tests that can be added as a frequency upgrade; and
member pricing on additional services (Section 6).
Email support on questions related to prevention provided by our care team (“Expert Support”).

The membership does not include additional services, like:

Blood test add-ons, e.g., a hormone test
Imaging services
Doctor video consultations

The services are not appropriate for all medical conditions or concerns, and are not intended for the diagnosis, treatment, or ongoing management of any chronic medical condition. The services are not a substitute for care from your primary care physician or treating specialist. If you have a medical emergency, immediately call your doctor or dial 144.

2.2 Follow-up blood test booking window

The number of follow-up blood tests included in a given membership period is as confirmed in the member's order confirmation at the time of purchase.

Follow-up blood tests, booked at the beginning of the Membership, can be scheduled at any time within the Membership period.

Carry-over and expiry on cancellation or non-renewal are governed by Section 4.4.

2.3 Limited Use, Availability and Composition of blood tests

The individual biomarkers included in each blood test package are displayed on the Ahead website and / or platform.

Ahead may change individual biomarkers during the Membership period - for example, when a laboratory discontinues a test or a better alternative becomes available. Where possible, Ahead will substitute equivalent biomarkers.

If a change materially reduces the scope of the panel (in particular, where a discontinued biomarker cannot be replaced with an equivalent), Ahead will notify the Member with reasonable notice time before the scheduled test and offer, at Member's choice: a pro-rata fee reduction, an additional follow-up test at no cost, or the right to cancel with a pro-rata refund.

Minor changes that do not materially affect the panel's clinical value do not trigger these remedies.

Certain portions of our Services are currently only available to individuals who are located in Switzerland and in Cantons, in which we offer the Services. Services, available tests, and included biomarkers may vary by Canton, test center, and due to regulations.

2.4 Eligibility

2.4.1 Age

Certain products and services available through the Services are subject to age restrictions, and not all products or services on our Platform are available to all ages. To sign up for and maintain a membership account, you must be at least eighteen (18) years of age, or the age of majority in your jurisdiction of residence if that age is higher

2.4.2 Location

The Services are intended for use only by individuals located in jurisdictions where we are authorized to offer them. Membership and other services are limited to the cantons and countries listed on our Platform, and the availability of any particular product or service may vary by location based on applicable licensing, regulatory, and logistical requirements. By registering for and using the Services, you represent and warrant that you are physically located in a jurisdiction where the Services are offered, that you are not accessing the Services from any jurisdiction where such access would be unlawful, and that you will not use the Services while temporarily located outside of an authorized jurisdiction.

3.Pricing, billing, and auto-renewal

3.1 Payment, Membership fees and applicable taxes

By providing a credit card or other payment method that we accept, you represent and warrant that you are authorized to use the designated payment method and that you authorize us or our third-party payment processor to charge your payment method for the total amount of your purchase (including any applicable taxes and other charges) (each, a “Transaction”). Only valid payment methods acceptable to us may be used to complete a purchase via the Services. If the payment method cannot be verified, is invalid or is otherwise not acceptable, your Transaction may be suspended or canceled. You must resolve any payment method problems before we proceed with your Transaction. If you want to change or update your payment method information, you can do so at any time by emailing get@aheadhealth.com.

You acknowledge that the amount billed may vary due preferences you select, or changes in applicable taxes or other charges, and you authorize us (or our third party-payment processor) to charge your payment method for the corresponding amount.

The membership is billed annually. All prices are in Swiss Francs (CHF) and inclusive of applicable VAT where applicable. Current pricing is displayed on the Ahead website and at checkout.

3.2 Automatic renewal and notice period

The membership renews automatically at the end of each 12-month membership period at the then-current annual rate, unless cancelled in accordance with this Section and Section 4.1.

Renewal notice. Ahead will send the Member a renewal notice by email at least thirty (30) days before the renewal date, stating the renewal date and the price that will apply for the next membership period. If the renewal price differs from the previous period, this will be clearly stated in the notice.

3.3 Failed payment at renewal

If payment fails at renewal, Ahead will attempt to collect payment for up to fourteen (14) days and will notify the Member by email. If payment cannot be collected within that period, the membership will be suspended and entitlements paused until payment is resolved. See also Section 4.5.3 on termination for non-payment.

General payment methods and general payment obligations are governed by General T&Cs.

3.4 Price changes for future membership periods

Ahead reserves the right to adjust membership pricing for future membership periods. Any price change will be communicated at least thirty (30) days before the next renewal date. Members who do not wish to continue at the new price may cancel before the renewal date without penalty in accordance with Section 3.2.

3.5 Change of testing frequency

You retain the right to change your membership testing frequency for the next membership period, for example switch to a lower testing frequency that only includes your baseline blood test. To change your testing frequency after your existing membership period, please inform members@aheadhealth.com. Your membership stays continuously active in this case (reference is made to Sections 4.4.1 and 4.4.2).

4. Membership cancellation, refunds, and termination

4.1 Cancellation by the Member

Members may cancel their membership at any time. Cancellation stops the automatic renewal of the membership; it does not, by itself, terminate the membership immediately. The Member retains full access to all membership benefits, including unused entitlements, follow up tests, and member pricing, for the remainder of the current 12-month membership period, subject to Section 4.4.

How to cancel. Via the Ahead member dashboard or app, or by contacting support at members@aheadhealth.com. A cancellation confirmation email will be sent upon successful cancellation.

4.2 Effect of Member cancellation

Upon cancellation by the Member:

the membership services remains active until the end of the current 12-month period;
all unused follow up tests remain available and can be redeemed until the end of the membership period. See Section 4.4 for carry-over and expiry rules; no refund is issued for unused tests, except as provided in Section 4.3;
member pricing continues to apply to service delivery made before the membership end date;
no further renewal charges will be made;
after the membership period expires, all membership benefits cease and any additional services are charged at standard pricing.

4.3 Membership fee: non-refundability and exceptions

The membership fee is non-refundable once the membership period has begun, and there is no pro-rata refund for early cancellation by the Member except as stated in Section 2.3; the Member retains benefits until the end of the paid period. This is subject to the following exceptions:

4.3.1 Product discontinuation by Ahead

If Ahead discontinues the membership product entirely, the Member will receive a pro-rata refund for the unused portion of the current membership period, and any unused tests will be refunded. See also Section 4.5.6.

4.4 Unused tests (follow up tests): carry-over and expiry

Except as provided in Sections 4.3 and 4.5, Ahead does not provide refunds for unused services after cancellation. Unused follow-up blood tests are non-refundable, non-transferable, and cannot be exchanged for cash.

4.4.1 Carry-over on renewal

If the membership renews (i.e., the subscription remains continuously active), any unused follow-up tests carry over automatically into the next 12-month membership period.

4.4.2 Expiry on cancellation or lapse

If the membership is cancelled or not renewed (i.e., the subscription does not remain continuously active), unused tests remain available for the remainder of the current membership period but expire at the end of that period. No refund is issued for expired tests and/or services.

4.5 Termination by Ahead: grounds and notice periods

Ahead may only terminate a membership on the following grounds and subject to the following notice periods:

4.5.1 Breach of terms

In the event of a material breach by the Member of these Membership T&Cs, the General T&Cs, or Privacy Policy, Ahead may terminate the membership upon fourteen (14) days’ written notice giving the Member an opportunity to cure the breach. If the breach is cured within that period to Ahead’s reasonable satisfaction, the termination notice will be withdrawn.

4.5.2 Fraud or abuse

In the event of fraudulent or abusive behaviour by the Member, Ahead may terminate the membership with immediate effect and without prior notice.

4.5.3 Non-payment

Following a failed payment, Ahead may terminate the membership upon seven (7) days’ written notice after the failed payment, provided that the Member has not resolved the outstanding amount within that period. See also Section 3.3.

4.5.4 Regulatory requirement

Where required to comply with applicable law or a binding regulatory decision, Ahead may terminate the membership upon reasonable written notice to the Member, the length of such notice to reflect the nature of the regulatory requirement.

4.5.5 Emergency suspension

Ahead may suspend or terminate the membership with immediate effect and without prior notice, but only in the event of a security breach affecting the Member’s account, or illegal use of the service. Any such suspension or termination will be confirmed to the Member in writing as soon as reasonably practicable, together with a statement of the reasons.

4.5.6 Consequences of termination by Ahead

Where Ahead terminates under Sections 4.5.1, 4.5.2, 4.5.3, or 4.5.5 due to conduct of the Member, no refund of the membership fee is due and unused tests expire on termination. Where Ahead terminates under Section 4.5.4 (regulatory requirement) or discontinues the product under Section 4.3.1, a pro-rata refund of the membership fee will be issued for the unused portion of the current membership period, and any unused tests will be refunded.

5. Appointment bookings, cancellations, and no-shows

5.1 Reference to General T&Cs

Individual appointments booked as part of the membership (baseline blood tests, follow-up tests, and any other services booked through the Ahead platform) are governed by the booking, cancellation, rescheduling, late-arrival, and no-show provisions set out in the General Ahead T&Cs and Privacy Policy.

5.2 Effect on membership entitlements

For the avoidance of doubt, where a Member fails to attend a booked appointment or cancels outside the window permitted under the General T&Cs, the corresponding membership entitlement or credit (e.g., a baseline or follow-up blood test) continues to be valid, and no refund is due. Any cancellation, no show fees, or deposits indicated in the scheduling apply as set out in the General T&Cs may apply and will be charged.

6. Member pricing on additional services

6.1 Scope and eligible services

Ahead may, at its discretion, offer active Members preferential pricing on additional services available through the Ahead platform. These may include, without limitation, additional diagnostic services, consultations, and health-related add-ons. The range of eligible services and the applicable member pricing are published on the Ahead website and displayed at checkout.

6.2 No guaranteed rate

Member pricing is a benefit that Ahead provides voluntarily and may modify, extend, or withdraw at any time. Member pricing does not represent a fixed percentage reduction or a guaranteed rate relative to any reference price. The applicable member price for any given service is the price displayed to the Member at the time of checkout.

6.3 Non-combinability with other offers

Member pricing is not combinable with other promotional offers, voucher codes, or special campaigns unless Ahead explicitly states otherwise.

6.4 Status after membership ends

Member pricing ceases at the end of the membership period. Any services purchased and/or delivered after the membership end date are charged at the standard price applicable at the time of purchase.

7. Modifications to terms and services

7.1 Amendments to these Membership T&Cs

Material amendments to these Membership T&Cs will be communicated to the Member by email at least thirty (30) days before they take effect. The deemed-acceptance mechanism set out in General T&Cs applies to such amendments (i.e., the amendments are deemed accepted in the absence of a written objection within one month of notification). Members who do not accept a material amendment may cancel their membership before the amendment takes effect without penalty.

7.2 Changes to the services

Changes to the Ahead services themselves (functionality, features, user experience improvements) may be made at any time without separate notification, provided they do not materially reduce the core membership services described in Section 2.1. Material changes will be treated as amendments under Section 7.1.

8. Governing law, jurisdiction, and disputes

8.1 Governing Law

These Terms and Conditions are governed by Swiss law, without regard to its conflict of law provisions or international treaties that would lead to the application of other law.

8.2 Jurisdiction

Any disputes arising out of or relating to these Membership Terms and Conditions shall be subject to the exclusive jurisdiction of the courts of Zurich, Switzerland.

Before initiating legal proceedings, the parties shall attempt to resolve any disputes through good-faith negotiations.

9. Contact Information

If you have any questions about these Terms and Conditions, please contact us at:

Ahead Health AG
Uraniastrasse 31
8001 Zurich, Switzerland
Email: get@aheadhealth.com
Phone: +41 44 797 69 46

24:T4648,

Effective Date: 13-03-2025

1. Introduction and Scope
1.1 Who we are

We are Ahead Health AG ("Ahead," "we," "us," "our"), Uraniastrasse 31, 8001 Zürich, Switzerland. You can reach us at get@aheadhealth.com.

1.2 Our Services

We provide a platform through our website (www.aheadhealth.com) and our Ahead App that allows you to book health screening services, receive scan results, and access health insights. We facilitate connections between you and our medical partners, but we do not provide medical treatment ourselves. Our medical partners are carefully selected to ensure they align with our values of customer-centricity and medical quality.

1.3 Acceptance of Terms

By accessing our website, using our services, creating an account, or booking appointments, you agree to these Terms and Conditions. If you do not agree with these terms, please do not use our services. The Terms and Conditions together with our Privacy Policy constitute the entire agreement between you and Ahead Health AG regarding your use of our services.

You acknowledge that these Terms and Conditions constitute a valid and binding agreement electronically entered into, with the same force and effect as agreements physically signed by you.

1.4 Relationship to Privacy Policy

Our Privacy Policy, available on our website, explains how we collect, use, and protect your personal data. The Privacy Policy forms an integral part of these Terms and Conditions.

2. User Eligibility and Account

2.1 Age Requirements

Our services are intended for individuals who are at least 18 years old and capable of entering into a legally binding agreement. If you are under 18, you may only use our services with the written consent of your legal guardian.

2.2 Account Security

You are responsible for maintaining the confidentiality of your account credentials. You agree to immediately notify us of any unauthorized use of your account. We reserve the right to suspend or terminate your account if we suspect misuse.

2.3 Accuracy of Information

You must provide accurate, complete, and current information when creating an account and booking services. You agree to update your information promptly if it changes.

3. Our Services

3.1 Booking Services

We facilitate the booking of health screening appointments with our medical partners. By confirming a booking, you authorize us to make arrangements on your behalf with the relevant medical partner.

3.2 Medical Disclaimer

Information provided on our website and app is for general information purposes only and does not constitute medical advice. Always consult with qualified healthcare professionals regarding your specific health concerns.

3.3 Role as Intermediary

We act solely as an intermediary between you and our medical partners. The medical services are provided by third-party healthcare professionals, and we are not responsible for the medical care you receive. However, we carefully select our partners to ensure they align with our values of customer-centricity and medical quality.

The relationship between Ahead and its medical partners is that of independent contractors. Nothing in these Terms creates a partnership, joint venture, agency, or employment relationship.

3.4 Reporting App

Our reporting app allows you to access your scan results and health insights. Use of the app is subject to these Terms and Conditions.

4. Appointments and Cancellations

4.1 Booking Confirmation

After booking an appointment through our platform, you will receive a confirmation via email or through our app. The appointment is only confirmed after you receive this confirmation.

4.2 Cancellations and Rescheduling

You may cancel or reschedule your appointment up to 48hours before the scheduled time by contacting us at get@aheadhealth.com. For cancellations less than 48 hours before your appointment, or if you fail to attend a confirmed appointment, your claim to the service booked for that appointment expires without any right to compensation or refund. A cancellation fee may be charged as specified as deposit during the booking process.

4.3 Medical Partner Cancellations

Our medical partners may need to cancel or reschedule appointments due to unforeseen circumstances. We will notify you promptly and help you reschedule, but we are not liable for any inconvenience or costs resulting from such cancellations.

4.4 Late Arrival

If you arrive late for an appointment, your entitlement to services generally exists only for the remaining scheduled time. If your late arrival makes the scheduled consultation or treatment no longer feasible, your claim to the service booked for that appointment expires without any right to compensation or refund.

5. Fees and Payment

5.1 Service Fees

The fees for our services are clearly displayed during the booking process. These may include booking fees, service fees, and the cost of the medical service itself. All prices include VAT where applicable.

5.2 Payment Terms

Unless otherwise specified, payment terms are as follows:

A deposit of 10% of the total treatment costs may be required at the time of booking
The remaining balance is due no later than 30 days after completion of treatment

5.3 Payment Options

We may offer installment payment options under certain conditions. For information about payment options, please contact us via email get@aheadhealth.com.

5.4 Non-Payment

In case of complete or partial non-payment, we reserve the right not to provide and to suspend our services.

5.5 Transaction Costs

You agree to fully bear any fees or other transaction costs that may be incurred during the transfer.

5.6 Currency

Payments must be made in Swiss Francs (CHF), unless we offer payment in another currency.

5.7 Price Changes

We reserve the right to change our prices at any time, but changes will not affect bookings that have already been confirmed.

5.8 Refunds

Refund policies vary depending on the specific service and cancellation circumstances. These will be communicated during the booking process.

6. User Obligations

6.1 Responsible Use

You agree to:

Act in good faith and provide truthful information about your person, health, and physical condition
Notify us promptly of any changes to your information, health, or physical condition
Provide us with your correct contact information
Be able to pay for services at the time of booking
Promptly notify us of any payment inability that arises during treatment
Follow the instructions of our staff when using our services
Only transmit to us information and documents that you are entitled to and that may be shared with us
Read carefully the patient information and other information about the services made available to you before using them

Honor your appointments or cancel them in accordance with our cancellation policy

6.2 Prohibited Activities

You may not:

Use our services for illegal, fraudulent, or harmful purposes
Interfere with the proper functioning of our website or app
Attempt to access restricted areas of our systems
Share your account credentials with others
Violate the rights of others, including their privacy and intellectual property rights

7. Intellectual Property

7.1 Our Intellectual Property

All content on our website and app, including but not limited to text, graphics, logos, images, software, and design, is owned by or licensed to Ahead Health AG and is protected by copyright and other intellectual property laws.

7.2 Limited License

We grant you a limited, non-exclusive, non-transferable license to access and use our website and app for personal, non-commercial purposes in accordance with these Terms and Conditions.

7.3 Restrictions

You may not reproduce, modify, distribute, display, perform, or create derivative works from any content on our website or app without our prior written consent.

8. Risks and Side Effects

8.1 Information Disclosure

The patient information provides information about how the analyses and treatments are performed and what risks and side effects may occur. It also provides information about non-medical services. Please read the patient information carefully and ask us any questions you may have.

8.2 Acknowledgment of Understanding

By accepting these Terms and Conditions, you declare that you have read and fully understood the patient information.

9. Limitation of Liability

9.1 Assumption of Risk

You assure us that you have familiarized yourself with the risks and side effects of the services (including activities) and that you use the services (including activities) voluntarily and at your own risk.

9.2 Exclusion of Liability

To the extent permitted by law, you declare (including your heirs, representatives, and agents):

(a) To fully indemnify and hold harmless us, our representatives, agents, employees, other customers and other participants in activities, sponsors, advertisers and, if applicable, owners and lessors of the premises used for the services ("Released Parties") from all claims, liabilities, causes of action, damages, costs or losses arising out of or in connection with our services, whether due to negligence of the Released Parties or otherwise.

(b) That the release under section 9.2(a) also applies in particular when risks or side effects associated with the service occur and damage results, or if you do not follow the instructions of the doctor before, during or after an analysis, treatment, or activity.

(c) To be responsible for your valuables and your personal belongings yourself (as we cannot guarantee that they will be stored safely) and that we and the Released Parties are not liable for loss or damage.

(d) That Ahead is not responsible for services that are not provided by Ahead but by service partners or other third parties ("Third-Party Services"), and that you fully indemnify and hold Ahead harmless in this regard.

(e) To authorize us, our employees, and agents in the event of an injury or medical emergency to obtain medical care, including transportation, hospitalization, or other medical measures that are deemed necessary.

(f) To agree that liability for slight negligence is completely excluded, to the extent legally permissible.

9.3 Service Availability

We strive to ensure that our website and app are available continuously and function correctly, but we cannot guarantee uninterrupted access or error-free operation.

9.4 Medical Services

We are not liable for any actions, inactions, negligence, or malpractice by our medical partners. Any claims relating to medical services should be directed to the medical partner who provided the service.

9.5 Limitation of Damages

To the extent permitted by law, we expressly exclude liability for:

Indirect, incidental, or consequential damages
Loss of profits, revenue, data, or business opportunities
Damages resulting from reliance on information provided on our website or app
Service and business interruptions or failures

Our limitation of liability does not apply to damages caused by gross negligence or willful intent.

9.6 Cap on Liability

In no event shall our total liability exceed the amount you have paid us for the specific service giving rise to the claim.

10. Data Protection

10.1 Data Processing

In our Privacy Policy, we inform you how we process and protect your personal data (including your health data). Please read it carefully and ask us any questions.

10.2 Data Sharing with Partners

If a service is provided by a service partner or other third parties, you agree that (a) Ahead may disclose your data collected in the context of providing the service to such service partners or other third parties if this is necessary for the provision of the service by them, and (b) such service partners or other third parties may disclose your data collected during their service provision to Ahead. For subsequent processing by Ahead, the Ahead Privacy Policy applies.

10.3 Release from Professional Secrecy

If a release from professional secrecy is required for the transmission of your data according to section 10.2, you consent to such release to the extent mentioned in section 10.2.

11. Modifications to Terms and Services

11.1 Changes to Terms

We may modify these Terms and Conditions at any time. We will notify you of material changes through our website or via email. Without your written objection (e.g., email) within one month after we have informed you, the changes are deemed approved. The current valid version of these Terms and Conditions is available on our website.

11.2 Service Modifications

We reserve the right to modify, suspend, or discontinue any part of our services at any time, with or without notice.

12. Termination

12.1 Termination by You

You may terminate your account at any time by contacting us at get@aheadhealth.com.

12.2 Termination by Us

We may suspend or terminate your access to our services at any time, without notice, for any reason, including if we believe you have violated these Terms and Conditions.

12.3 Effect of Termination

Upon termination, your right to use our services will immediately cease. Any outstanding payments remain due. All provisions that by their nature should survive termination shall survive, including intellectual property provisions, warranties, and limitations of liability. Termination does not affect your right to access your personal data as provided by applicable law.

13. General Provisions

13.1 Entire Agreement

These Terms and Conditions, together with our Privacy Policy, constitute the entire agreement between you and Ahead Health AG regarding your use of our services.

13.2 Severability

If any provision of these Terms and Conditions is found to be invalid or unenforceable, the remaining provisions will remain in full force and effect. The parties shall replace the invalid or unenforceable provisions with provisions that are valid and enforceable and that best reflect the original intent of the parties and, if possible, lead to the same economic result.

13.3 No Waiver

Our failure to enforce any right or provision of these Terms and Conditions will not be considered a waiver of those rights.

13.4 Assignment

You may not assign or transfer these Terms and Conditions without our prior written consent. We may assign our rights and obligations under these Terms and Conditions without restriction.

13.5 Force Majeure

We shall not be liable for any failure of or delay in performance of our obligations under these Terms and Conditions to the extent such failure or delay is due to circumstances beyond its reasonable control, including, without limitation, acts of God, acts of government, flood, fire, earthquakes, civil unrest, acts of terror, strikes or other labor problems, or Internet service provider failures.

14. Governing Law and Jurisdiction

14.1 Governing Law

These Terms and Conditions are governed by Swiss law, without regard to its conflict of law provisions or international treaties that would lead to the application of other law.

14.2 Jurisdiction

Any disputes arising out of or relating to these Terms and Conditions shall be subject to the exclusive jurisdiction of the courts of Zurich, Switzerland.

15. Contact Information

If you have any questions about these Terms and Conditions, please contact us at:

Ahead Health AG
Uraniastrasse 31
8001 Zurich, Switzerland
Email: get@aheadhealth.com
Phone: +41 44 797 69 46

Prior to initiating court proceedings, the parties shall attempt to resolve any dispute arising out of or relating to these Terms and Conditions through good faith negotiations.

25:T3c84,

Effective Date: 13-03-2025

1. Introduction

At Ahead Health AG ("Ahead", "we", "our" or "us") we value your privacy and are committed to protecting your personal information. This privacy policy explains how we collect, use and protect your information when you:

our website (www.aheadhealth.com) visit;
our reporting app;
use one of our services;
you apply for a job;
We receive personal data from you for other purposes as part of our business activities.

We use the term “data” here synonymously with “personal data” or “personal data”.

We have designed this statement to be clear, understandable and compliant with the requirements of the EU General Data Protection Regulation (“GDPR”), and applicable Swiss data protection laws, including the Federal Data Protection Act (“DSG” and “revDSG”).

If you have any questions, concerns or inquiries about this Privacy Policy or our data practices, please contact us at:

Ahead Health AG

Uraniastrasse 31

CH-8001 Zurich

Email: privacy@aheadhealth.com

Telephone: +41 44 797 69 46

2. Information We Collect

2.1 Information You Provide to Us

If you use our services (such as booking an appointment), we may process the following personal data about you:

Contact and information details (e.g. name, email, address, telephone number, etc.);
Account details (such as login information and preferences);
Health data (e.g. medical history, scan results and other health-related information);
Payment details (e.g. credit card details and billing information (we only store tokenized versions of this data));
Communication content (Information you provide to us when you contact us or participate in surveys);
Other relevant personal data that you provide to us.

If you provide us with data about other people, such as family members, we will assume that you are authorized to do so and that this data is correct. By transmitting data via third parties, you confirm this. Please also ensure that these third parties have been informed of this privacy policy.

Health data is personal data that is particularly worthy of protection within the meaning of data protection law and is subject to an increased standard of protection. Therefore, in the course of this data protection declaration, in addition to the general information about our data processing, you will find additional information about how we handle your health data and how we specifically protect it.

2.2 Information Collected Automatically

When you visit our website or use our app, we automatically collect general technical information:

Device information (e.g. browser type, operating system, device type and IP address)
Usage Data (e.g. pages visited, length of stay, links clicked and interactions with our services)
Location information (General location derived from your IP address)

2.3 Information When You Apply For A Job

If you apply for a position, we collect and process the necessary personal data to check the application and carry out the application process:

Contact and information details (e.g. name, email, address, telephone number, etc.);
Communication content (Information you provide to us when you contact us or participate in surveys);
Other relevant personal data, which you provide to us as part of your application documents, which we may obtain about you (e.g. in professional social networks and the Internet), as well as information from references if you have consented to obtaining references.

After a successful application, we use the collected personal data and other data to prepare and conclude the contract.

2.4 Information For Other Purposes As Part Of Our Business Activities

As part of our business activities, we process personal data from, for example, contact persons of our business partners, suppliers and service providers. This data includes, in particular, identification data, contact details and communication content, as well as other personal data necessary in this context.

2.5 Tracking Technologies

We use the following tracking tools to improve your user experience, ensure the functionality of our website, improve our offers and analyze for marketing purposes:

Necessary and more Cookies (small text files stored on your device to remember your preferences and login status)
Analyse-Tools (this includes Google Analytics and Microsoft Clarity to understand how visitors use our website)
Pixel (In our emails to track open rates and engagement)

3. How We Use Your Information

3.1 Data Processing Roles

When processing your personal data, we may act as:

Data controller for determining the purposes and means of processing your personal data or as;
Processor in Fulfillment of a contract with third parties such as healthcare professionals (e.g. radiologists, general practitioners, etc.) and medical partners (e.g. Hirslanden, Unilabs, etc.), whose services you book via our platform, in which case the respective third parties (“Third Parties”) are responsible to you for your personal data.

3.2 Purposes for Processing

We use your personal data to:

Prepare, conclude, fulfill and enforce contracts as part of our business activities. This includes in particular contracts with you: if we act as a data controller (e.g. contracts for our intermediary services); or the healthcare professionals whose treatment services you book via our platform and through whom we process your health data. In this case, we act as a processor and the processing purposes are determined by third parties;
Based on and subject to your consent, where relevant. Once you have given your consent, you can revoke it at any time;
To comply with legal obligations (e.g. obligation to retain patient files)
As part of our interests, to communicate with you and third parties (also outside of the preparation or conclusion of a contract), to make the website and the ahead reports available and to optimize your user experience, to maintain and, if necessary, expand our relationship with you, to improve, expand and market our offers, to ensure IT security and data protection, and to enforce, defend or ward off legal claims.

Whenever possible, your personal data will be anonymized or pseudonymized before evaluation.

Based on our interest in informing people who are interested in our offering about new developments, we may send you marketing information (e.g. via a newsletter). You have the option to opt out of receiving such information at any time.

3.3 Research and Development

With your explicit consent, we may use de-identified health data (where all personal identifiers have been removed) for:

Medical research purposes
Development and improvement of diagnostic algorithms
Training AI systems to enhance diagnostic capabilities
Statistical analysis to improve health outcomes

All research activities are conducted in strict compliance with applicable regulations and ethical standards.

4. Sharing Your Information

4.1 With Your Consent

We share your health information with medical partners (such as Hirslanden and Unilabs) to provide you with the requested services. By booking a scan or requesting results, you consent to this necessary sharing.

4.2 Service Providers

We work with trusted third parties who help us operate our business:

Medical facilities that perform your scans
Payment processors for secure transactions
Cloud storage and hosting providers
Email and customer support services

All service providers are bound by strict confidentiality agreements and may only use your data for specific purposes.

4.3 Social Media Plugins

Our website may use social media plugins (such as Facebook, Instagram, LinkedIn) that allow you to connect with your social media accounts. These plugins may collect information about your browsing behavior and send it to the social media provider. When you interact with these plugins:

The social media provider may receive information that you've visited our website
If you're logged into your social media account while browsing our site, the provider may link this information to your profile

We encourage you to review the privacy policies of these social media platforms for more information about how they process your data.

4.4 Business Transfers

If Ahead undergoes a business transition such as a merger, acquisition, or sale of all or part of its assets, your personal data may be among the assets transferred. In such cases:

We will notify you via email and/or prominent notice on our website
The new controlling entity will be bound by the terms of this Privacy Policy
Your personal data will continue to be protected to the same standard

4.5 Legal Requirements

We may disclose information if required by law, regulation, legal process, or governmental request.

4.6 What We Don't Do

We never sell, rent, or trade your personal data to third parties for marketing purposes.

5. Data Security

Protecting your information is a priority. We implement appropriate technical and organizational measures to safeguard your data, including:

State-of-the-art technology infrastructure for storing and processing data
End-to-end encryption of sensitive health information both in transit and at rest
Regular security assessments, vulnerability testing, and system updates
Strict role-based access controls and multi-factor authentication procedures
Redundant and geographically distributed backup systems
Comprehensive staff training on data protection practices and security protocols
Detailed incident response plan for addressing potential data breaches

For health data, we implement additional safeguards in compliance with medical data protection standards, including audit trails of all access to your health information.

While we take these precautions, no method of transmission over the internet or electronic storage is 100% secure. We strive to use commercially acceptable means to protect your data but cannot guarantee absolute security.

6. Your Rights

6.1 Data Subject Rights

Under Swiss data protection law, you have the right to:

Access the personal data we hold about you
Correct inaccurate or incomplete information
Delete your personal data in certain circumstances
Restrict how we use your information
Data Portability - receive your data in a structured, machine-readable format
Object to certain processing of your data
Withdraw Consent at any time (where processing is based on consent)

If you would like to exercise the above rights against us, please contact us by email at get@aheadhealth.com to us; Our contact details can be found in section 1. In order for us to rule out misuse, we must identify you (e.g. with a copy of your ID, unless this is possible otherwise).

6.2 Complaint Rights

If you are not satisfied with how we handle your personal data, you have the right to lodge a complaint with the Swiss Federal Data Protection and Information Commissioner (FDPIC):

Federal Data Protection and Information Commissioner (FDPIC)
Feldeggweg 1
CH-3003 Bern
Phone: +41 (0)58 462 43 95
Website: www.edoeb.admin.ch

If you have any concerns, we ask that you contact us first (get@aheadhealth.com) so that we can try to resolve them directly.

In cases where we act as a processor, we will forward your request to the data controller (the respective healthcare professional).

7. Data Retention

We keep your personal data for as long as necessary to provide our services and comply with legal obligations. For health data, we follow medical records retention requirements as specified by Swiss law.

8. International Data Transfers

Your data is primarily stored and processed in Switzerland and the European Economic Area (EEA). However, some of our service providers may process your data in other countries.

For transfers to countries that the Swiss Federal Council has not recognized as providing an adequate level of data protection:

We implement appropriate safeguards through standard contractual clauses approved by the Swiss Federal Data Protection and Information Commissioner
We conduct data transfer impact assessments to evaluate the level of protection in the recipient country
We implement additional technical measures (such as end-to-end encryption) where necessary to ensure the protection of your data
We limit transfers to what is necessary for the provision of our services

You have the right to obtain a copy of these safeguards by contacting us at get@aheadhealth.com.

9. Children's Privacy

Our services are not directed to individuals under 18 years of age. We do not knowingly collect personal information from children. If you believe we have inadvertently collected data from a child, please contact us immediately.

10. Changes to this Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in our practices or for other operational, legal, or regulatory reasons. The current version will always be posted on our website, and significant changes will be communicated to you.

11. Governing Law

This Privacy Policy is governed by Swiss law, particularly the Federal Act on Data Protection (FADP).

26:T9c3,

Effective Date: 17-04-2026

Introduction

At Ahead Health AG ("Ahead," "we," "our" or "us"), we require your explicit consent to process and securely share your medical information in connection with your health check-up. This Consent complements, and should be read together with, our Privacy Policy and Terms & Conditions.

Purpose of Data Processing

We process your data only to provide the health check-up you book, to share necessary information with trusted service partners (such as laboratories and clinics) for analyses. With your consent, we

Process your medical and personal data to perform image and data analyses directly related to the provision of diagnostic and screening services;
May transfer and share, in a secure way, your data to carefully selected partners tasked with specific analyses, such as laboratory or blood tests, as part of the diagnostic and screening services. These partners will protect the data in accordance with legal data protection standards. Data sharing will occur exclusively for the aforementioned purpose and only for the duration of the analysis or service;
May share your health data – including health reports, MRI and blood test results, AI-generated health analysis, and medical history – with licensed physicians at partner medical practices for the purpose of clinical review, medical consultations (including telemedicine), and sign-off of your health report. A doctor-patient relationship may be established between you and the consulting physician. The physician is bound by medical professional secrecy and will process your data in accordance with applicable data protection law;

Withdrawal of Consent

You may withdraw this consent at any time. However, without your consent, we may not be able to process the medical data to generate your report after a check-up. Withdrawal will not affect the lawfulness of processing carried out prior to withdrawal. For details on how to exercise this right, please refer to our Privacy Policy.

Governing Law

This Consent is governed by Swiss law, particularly the Federal Act on Data Protection (FADP), and is designed to comply with the GDPR.

27:T273f,

Effective as of: 29-04-2026

1. Purpose

1.1. Reimbursement assurance

Ahead maintains a coverage checker showing expected supplementary insurance reimbursements for its services. Where the coverage checker indicates that a Customer's insurer will reimburse, and the insurer ultimately does not, Ahead will assist the Customer with corrected documentation and, if the denial stands, issue a credit matching the indicated coverage amount.

1.2. Nature

The Reimbursement Assurance Credit is a voluntary commercial discount. It is not an insurance product, guarantee within the meaning of Art. 111 CO, or indemnity, and does not constitute insurance intermediation within the meaning of the VAG.

1.3. Standalone terms

These Terms are standalone participation conditions (Teilnahmebedingungen). They do not form part of Ahead's Terms & Conditions or Privacy Policy.

2. Definitions

2.1. "Coverage Checker" means the non-binding coverage estimation tool provided by Ahead on its website, which becomes accessible to the Customer once they provide an email address and select their insurer and supplementary insurance package.

2.2. "Indicated Amount" means the maximum reimbursement displayed in the Coverage Checker for the Customer's insurer, package and service at the time of booking, based on the insurer's published terms as known to Ahead. The Indicated Amount reflects the insurer's general policy entitlement (e.g. "75% up to CHF 500 per calendar year") before application of the Customer's individual circumstances, including remaining budget, deductible (Franchise) and co-payment (Selbstbehalt).

2.3. "Credit" means a Reimbursement Assurance Credit issued by Ahead under this Programme.

3. Eligibility

3.1. Eligible services

Core MRI check-up
Advanced MRI check-up
Pro MRI check-up
Advanced blood test

3.2. Conditions

The Programme applies when the Customer:

used the Coverage Checker before booking and was shown a non-zero expected reimbursement for their insurer and package;
subsequently booked and completed an eligible service at the full published price;
held valid, active supplementary insurance (VVG) with the indicated insurer and package at the time of the appointment and through the date of claim submission; and
correctly identified their insurer and supplementary insurance package.

3.3. Acceptance

By using the Coverage Checker, the Customer accepts these Terms. The Programme then applies automatically to any subsequent booking that meets the conditions in Section 3.2.

4. Process

4.1. Claim submission

After the appointment, the Customer submits a reimbursement claim to their supplementary insurer within the insurer's stated claim period, or within 90 calendar days of the appointment if no period is stated. Ahead provides the invoice and supporting documentation.

4.2. Notification to Ahead

If the insurer denies the claim or reimburses less than the Indicated Amount, the Customer notifies Ahead within 30 calendar days of the insurer's decision, providing:

the insurer's written denial or partial reimbursement statement;
the Ahead booking confirmation or invoice number; and
confirmation of the insurer and package held at the time of the appointment.

Notification: get@aheadhealth.com

4.3. Documentation support

Ahead reviews the denial and, where appropriate, provides corrected or additional documentation for the Customer to resubmit to their insurer.

4.4. Credit

If the denial stands after the Documentation support process, Ahead issues a Credit representing the reimbursement shortfall from the Customer's supplementary insurance:

Full denial: the Credit equals the Indicated Amount (the amount the supplementary insurance was expected to cover).
Partial shortfall: the Credit equals the difference between the Indicated Amount and the amount actually reimbursed by the supplementary insurance.
Cap: the Credit shall not exceed the Indicated Amount displayed at the time of booking.

4.5. Example

A Customer with CSS myFlex Balance (supplementary insurance) books an Advanced MRI (CHF 2,490). The Coverage Checker shows that CSS is expected to reimburse "50%, max. CHF 500 every 2 calendar years" — i.e., the Indicated Amount is CHF 500. CSS denies the claim entirely. After Documentation Support, CSS maintains the denial. Ahead issues a Credit of CHF 500 (the supplementary insurance shortfall). Had CSS reimbursed CHF 300, the Credit would be CHF 200 (the difference). Ahead does not cover the remaining cost that is not covered by supplementary insurance.

5. Credit delivery

5.1. The Credit is delivered as a bank transfer to the Customer's Swiss IBAN, within 15 business days of approval.

6. Exclusions

6.1. The Programme does not apply where:

the Coverage Checker showed no expected reimbursement for the Customer's insurer and package;
the Customer did not submit a claim to their insurer on time, or did not notify Ahead within 30 days of the insurer's denial;
the Customer's supplementary insurance had already exhausted the applicable benefit limit for the relevant period; or
the insurer applied a standard deductible (Franchise) or co-payment (Selbstbehalt).

7. Limitations

7.1. One Credit per service per applicable benefit period.

7.2. Credits cannot be combined with other Ahead promotions or corporate benefit programmes, unless explicitly stated.

7.3. Credits are personal and non-transferable.

7.4. Ahead may issue a Credit at its discretion where the strict conditions are not met. This does not create precedent.

8. Coverage checker

8.1. Ahead maintains the Coverage Checker on the basis of direct communication with Swiss insurers and publicly available documentation. Ahead reviews and updates the Coverage Checker at least every six months. Changes can be reported to get@aheadhealth.com.

8.2. The Coverage Checker reflects insurer terms as known to Ahead at the time of the last update. Ahead does not guarantee real-time accuracy.

9. Data processing

9.1. Coverage Checker data

When using the Coverage Checker, the Customer provides their email address, insurer and supplementary insurance package. Customers may additionally provide their name and gender. The processing of this data is covered by Ahead's privacy policy, which the Customer accepts at the Coverage Checker email wall.

9.2. Legal basis

Ahead processes data under this Programme on the basis of its legitimate interest (Art. 31(1) nFADP) in administering the Programme and standing behind the accuracy of its published coverage information. This interest is balanced against the Customer's interests, taking into account that (a) the Programme is to the Customer's benefit, (b) the data processed is limited to what is necessary, and (c) no sensitive personal data is proactively collected by Ahead for this purpose.

9.3. Customer-initiated submissions

When making a claim, the Customer voluntarily submits the insurer's denial or reimbursement statement (Section 4.2(a)) and their IBAN for the Credit transfer (Section 5.1). Customers should redact any medical detail from the denial statement that is not relevant to the coverage decision. Ahead will process only the outcome (denied/partial, amount, reason) and will not retain the original document beyond what is necessary.

9.4. Retention

Data collected at the Coverage Checker stage is retained in accordance with Ahead's general data retention policy. Data submitted under a Programme claim (Section 9.3) is retained for at least 3 years from the Credit decision.

9.5. Access restriction

Programme claim data (denial statements, IBANs) is accessible only to the Ahead team members responsible for administering the Programme and, where necessary, finance.

9.6. No third-party sharing

Ahead does not share Customer data with insurers or other third parties under this Programme. Documentation support (Section 4.3) consists of providing corrected documents to the Customer, who submits to their insurer themselves, unless otherwise explicitly requested by the Customer.

9.7. Rights

Customers may exercise their rights under the nFADP (access, rectification, deletion, data portability) by contacting privacy@aheadhealth.com.

10. Changes and termination

10.1. Ahead may modify or discontinue the Programme at any time. Changes apply to future bookings only.

10.2. Participation does not create any ongoing entitlement beyond a specific validated claim.

11. Governing law and jurisdiction

11.1. Swiss law governs these terms.

11.2. Exclusive jurisdiction: Zurich, subject to mandatory statutory provisions.

12. Contact

12.1. Programme: get@aheadhealth.com

12.2. Data protection: privacy@aheadhealth.com

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Submit it through your insurer's online portal or app. Reimbursement typically takes 2–4 weeks.","faq4Question":"How long does reimbursement take?","faq5Question":"Will I receive an invoice that I can submit to my insurance?","formInsurerLabel":"Your insurer","formInsurerPlaceholder":"Select your insurer","formCheckupLabel":"Your check-up","formCheckupPlaceholder":"Select a service","formEstimatedCoverage":"Estimated coverage for {insurer} · {checkup}","formCoverageVaries":"Coverage varies by plan. Contact us or your insurer for an exact estimate based on your specific supplementary insurance plan.","insurerOther":"Other","checkupMriCore":"Full-body MRI Core","checkupMriAdvanced":"Full-body MRI Advanced","checkupMriPro":"Full-body MRI Pro","checkupBlood":"Advanced blood test","visanaName":"Visana","atupriName":"Atupri (Mivita)","axaName":"AXA COMPLET","axaCoverageName":"AXA","differentPlanText":"Have a different insurance plan?","differentPlanQualify":"Your case may still qualify for reimbursement.","faq2Answer":"Several Swiss supplementary insurers cover part or all of the cost. Common examples include KPT, CSS, Visana, Atupri, AXA, and Groupe Mutuel.","faq4Answer":"Reimbursement times vary by insurer but typically take 2-4 weeks after submitting your invoice.","learnMoreAbout":"Learn more about {name} coverage","faq5Answer":"Yes, after your check-up you will receive a detailed invoice suitable for insurance submission."},"insurancePages":{"heroHeading":"{insurer} supplementary insurance and your preventive check-up","heroSubtitle":"See what your {insurer} package pays back. Estimates use real payout data. If {insurer} reimburses less than the amount our checker shows, we pay you the difference.","termsLink":"See conditions","step1Description":"Submit your details to receive a clear estimate of your {insurer} coverage.","step4Description":"Send the invoice to {insurer} to be reimbursed for what’s covered.","packagesHeading":"{insurer}’s supplementary packages","packagesIntro":"What each package pays back towards a preventive check-up. Reimbursement always depends on your individual policy, so use the checker above to see your own figure.","checkPackage":"Check coverage","backToOverview":"All insurers","metaTitle":"{insurer} supplementary insurance and preventive check-ups","metaDescription":"Does {insurer} cover a preventive MRI or blood check-up? See what each {insurer} supplementary package is built for and check your estimated reimbursement in two minutes.","heroSubtitleNoCoverage":"{insurer} doesn’t reimburse preventive check-ups today. Check your own package in two minutes, and see which Swiss insurers do.","notCovered":"Not covered","upTo":"up to {amount}","coverageNote":"Figures are our latest reimbursement data for Ahead check-ups. What you get back depends on your policy, deductible and co-payment.","allInsurersHeading":"Coverage by insurer","viewAllInsurers":"View all insurers","insurers":{"assura":{"noCoverageSummary":"A preventive MRI or blood panel sits outside Assura’s cover for now.","packages":{"assura-complementa-extra":"Complementa Extra is Assura’s general top-up to basic insurance, closing the everyday gaps in outpatient care. Medically necessary transport is reimbursed without a ceiling. It’s the package for members who want one broad complement rather than a set of themed add-ons.","assura-natura":"Natura is the complementary-medicine package for treatments given by therapists. It covers two dozen recognised methods, among them acupuncture, osteopathy, homeopathy, Chinese medicine, lymphatic drainage and reflexology, provided the practitioner appears on Assura’s list of recognised therapists.","assura-medna":"Medna is Natura’s medical counterpart: alternative disciplines practised by doctors with the relevant training, medical hypnosis and Ayurvedic medicine included, plus approved remedies on prescription. Members who want both usually hold Natura and Medna together, which charges the annual deductible only once."}},"atupri":{"packages":{"atupri-basic":"Basic is Atupri’s entry-level outpatient complement: a modest annual contribution towards the everyday costs basic insurance leaves out. It suits members who want a cushion on ordinary expenses rather than broad supplementary cover.","atupri-mivita-reala":"Mivita Reala is Atupri’s main outpatient package: alternative medicine, fitness and health promotion, cover abroad, and orthodontic braces for children. It’s the plan most Atupri members hold alongside basic insurance.","atupri-mivita-extensa":"Mivita Extensa was the broader version of Mivita Reala and is now a phasing-out model: existing contracts stay valid, but Atupri points new customers to Basic, Mivita Reala or Intense instead. It appears here because long-standing members still hold it.","atupri-intense":"Intense is Atupri’s premium outpatient package and the successor to Mivita Extensa, carrying the range’s highest reimbursement ceilings across alternative medicine, prevention and health promotion.","atupri-diversa":"Diversa is a legacy plan, closed to new members since 2007 and long replaced by the Mivita, Comforta and Denta line. Contracts signed before then remain valid, which is why it still shows up on Atupri policies today."}},"axa":{"packages":{"axa-actif":"ACTIF is the entry tier of AXA’s outpatient supplementary cover. It contributes towards prevention basic insurance doesn’t pay for, such as heart checks, diabetes screening, mammography, colonoscopy and mole examinations, and opens up health consultations at AXA’s partner pharmacies.","axa-plus":"PLUS sits between ACTIF and COMPLET, widening the outpatient contributions while keeping the same access to health consultations, checks and vaccinations across AXA’s partner pharmacy network.","axa-complet":"COMPLET is AXA’s most comprehensive outpatient package and the one roughly nine in ten of its customers choose. It carries the range’s highest prevention contribution and participates in medical check-ups statutory insurance doesn’t cover."}},"concordia":{"noCoverageSummary":"Concordia’s plans don’t yet extend to a preventive MRI or blood panel.","packages":{"concordia-natura":"NATURA is CONCORDIA’s package for alternative medicine, health promotion and prevention, using the methods and therapists CONCORDIA recognises. It’s the plan for members whose care runs through naturopathy, homeopathy or Chinese medicine.","concordia-naturaplus":"NATURAplus extends NATURA: the same scope of alternative medicine, prevention and health promotion, with higher annual ceilings for members who draw on those benefits heavily.","concordia-diversa":"DIVERSA is the modular complement: you choose how far to insure treatment abroad and vision correction, and it carries the bulk of children’s orthodontic costs. It’s the everyday counterpart to NATURA’s alternative-medicine focus.","concordia-diversaplus":"DIVERSAplus is DIVERSA at extended benefit levels, for members who want comprehensive cover on treatment abroad, vision correction and orthodontics rather than a chosen slice of it."}},"css":{"packages":{"css-myflex-economy":"myFlex Economy is the general-ward tier of CSS’s hospitalisation insurance. It secures free choice of doctor and hospital anywhere in Switzerland and unlimited cover for emergency treatment worldwide. This is a hospital plan rather than an outpatient one, so a preventive check-up isn’t what it’s built for.","css-myflex-balance":"myFlex Balance is the semi-private tier: the same Switzerland-wide choice of hospital and doctor as Economy, with a two-bed room and wider comfort benefits during a stay.","css-myflex-premium":"myFlex Premium is the private tier: a single room, the broadest choice of doctor and clinic, and the most generous comfort benefits in the myFlex hospitalisation range.","css-livo":"Prevention Insurance Livo is the part of CSS’s Livo line built around staying well: contributions towards screenings and check-ups, travel and protective vaccinations, first-aid courses and children’s swimming lessons. It can only be taken out alongside another Livo product.","css-standard":"CSS Standard Insurance is the outpatient supplementary cover from the generation before the Livo line, closing everyday gaps such as prescribed medicines, glasses and contact lenses, medical aids and psychotherapy.","css-standard-plus":"CSS Standard Insurance plus is the same outpatient cover at higher contribution levels, so the annual ceilings members run into on Standard move up."}},"egk":{"packages":{"egk-sun":"EGK-SUN is EGK’s all-in-one supplementary insurance, built around complementary medicine: it places recognised complementary therapies on the same footing as conventional treatment and opens up a register of thousands of therapists and naturopaths, alongside free choice of doctor and extras around pregnancy and birth. It comes in several variants, with hospital cover chosen separately."}},"groupe-mutuel":{"packages":{"gm-optimum":"Optimum contributes towards medicines, alternative medicine, prevention measures and sport, and adds the family-oriented benefits Groupe Mutuel is known for: swimming courses for children, correction of scars and protruding ears, private costs for outpatient surgery.","gm-premium":"Premium is the top outpatient package: complete cover for outpatient care, alternative medicine, medicines, fitness and dental treatment, with the range’s highest contributions towards everyday health spending.","gm-alterna":"Alterna is the dedicated alternative-medicine complement, taken alongside other Groupe Mutuel cover by members whose care runs through recognised complementary therapies.","gm-global-classic":"Global Classic is the combined solution built for families, covering maternity, illness and accident in a single contract. A ‘plus’ option extends it to alternative medicine, fitness and back school."}},"helsana":{"noCoverageSummary":"A preventive MRI or blood panel isn’t part of any Helsana package yet.","packages":{"helsana-top":"TOP is the entry point to Helsana’s supplementary outpatient cover. It sits on top of basic insurance and closes the everyday gaps: medicines that aren’t on the statutory lists, contributions towards spectacles and contact lenses, psychotherapy, health-promoting measures such as gym memberships, and rescue, transport and treatment costs abroad.","helsana-sana":"SANA is the complementary-medicine package. Alongside outpatient benefits it covers recognised alternative treatments, plus extras around pregnancy and preventive care that basic insurance leaves out. Members who work with a naturopath, osteopath or TCM practitioner usually hold SANA rather than TOP.","helsana-completa":"COMPLETA combines the benefits of TOP and SANA, in several cases with more generous reimbursements: medical aids, spectacle lenses and contact lenses, treatments abroad including non-contract practitioners, and preventive measures such as check-ups. It is Helsana’s broadest single outpatient package and the one most members hold.","helsana-completa-plus":"COMPLETA PLUS is an extension that can only be taken out together with COMPLETA. It widens the same scope of cover with additional cost contributions for prevention, complementary medicine, spectacles and health promotion, so the ceilings you run into on COMPLETA move up.","helsana-primeo":"PRIMEO, taken out in combination with COMPLETA, is the package aimed at medical innovation and check-ups. It brings free choice of doctor for outpatient procedures, comfort benefits at recognised partner clinics, and contributions towards innovative diagnostic methods and preventive examinations."}},"kpt":{"packages":{"kpt-pulse-eco":"Pulse Eco is KPT’s efficient entry tier: the proven outpatient extras at the lowest premium in the Pulse line, for members who want a cushion rather than broad cover.","kpt-pulse-top":"Pulse Top brings sport, prevention and mental health together in one package: contributions towards complementary medicine, vision aids, maternity benefits and early detection, plus support for fitness and activity. It’s the middle of the three Pulse tiers and the one KPT positions as the natural complement to basic insurance.","kpt-pulse-premium":"Pulse Premium is the comprehensive Pulse tier, with the range’s highest ceilings for check-ups and early detection, broader support for fitness and sport, and cover for digital mental-health services across every stage of life."}},"oekk":{"noCoverageSummary":"ÖKK’s cover doesn’t yet reach a preventive MRI or blood panel.","packages":{"oekk-start":"ÖKK START is the foundation module: it closes the immediate gaps in basic insurance and is the base every other ÖKK supplementary plan builds on. NATURE and PREVENTION can only be taken out on top of it.","oekk-nature":"ÖKK NATURE covers alternative and complementary medicine, including acupuncture, anthroposophic medicine, Chinese medicine, homeopathy and phytotherapy delivered by doctors with the relevant training, along with glasses and contact lenses. It requires START.","oekk-prevention":"ÖKK PREVENTION is the prevention module: it pays the bulk of the cost of preventive examinations in a year where basic insurance hasn’t already covered one, across family, nutrition, movement and general prevention. It requires START."}},"sanitas":{"noCoverageSummary":"A preventive MRI or blood panel sits outside every Sanitas plan today.","packages":{"sanitas-vital-basic":"Vital Basic is the entry tier of Sanitas’s outpatient supplementary insurance, contributing towards prevention measures and the everyday outpatient costs basic insurance leaves out.","sanitas-vital-smart":"Vital Smart is the middle tier: a higher prevention ceiling than Basic, substantially wider cover for alternative and complementary therapies, contributions towards fitness and massage, and courses for new parents.","sanitas-vital-premium":"Vital Premium is the most comprehensive Vital tier, with the range’s highest prevention ceiling, the widest alternative-medicine cover, stronger fitness and massage contributions, and benefits for children such as orthodontics."}},"swica":{"packages":{"completa-praeventa":"Completa Praeventa was SWICA’s prevention and health-promotion package until Praevita replaced it at the start of 2026. Existing members keep it unchanged, with cover and benefits carrying on exactly as before, which is why it still appears on SWICA policies.","praevita":"Praevita is SWICA’s current prevention package: it pays the bulk of the cost of medical preventive examinations, protective and travel vaccinations, and contributes towards fitness, sport, nutrition counselling and relaxation. Combined with SWICA’s other supplementary plans, the annual health-promotion budget grows considerably.","optima":"Optima is the upgrade that lifts SWICA’s supplementary cover to its maximum: the broadest outpatient benefits in the range, and the plan members add when they want the highest ceilings across prevention, complementary medicine and treatment abroad."}},"sympany":{"noCoverageSummary":"Sympany’s plans don’t yet cover a preventive MRI or blood panel.","packages":{"sympany-plus":"The plus outpatient plan extends basic insurance across prevention, medical aids, complementary medicine and maternity. Its most-used benefit is making the routine gynaecological examination an annual event rather than the every-three-years cadence basic insurance pays for, alongside contributions towards getting and staying fit.","sympany-premium":"premium carries the same benefits as plus with substantially higher contributions: prevention, alternative medicine, glasses and braces all come with more generous ceilings, which is what members upgrade for."}},"visana":{"packages":{"visana-ambulant-i":"Ambulant I is Visana’s entry level of outpatient supplementary cover: contributions towards fitness and wellness offerings, gynaecological screening beyond the statutory cadence, and the Vacanza travel cover with round-the-clock emergency assistance.","visana-ambulant-ii":"Ambulant II extends the first level with household assistance and home nursing care for a spell after illness or an operation, contributions towards protective and travel vaccinations, and higher ceilings on screening and wellness benefits.","visana-ambulant-iii":"Ambulant III is the most comprehensive of the three levels, with the highest contributions towards preventive screening, fitness and wellness, and the widest cover in Visana’s outpatient range."}}}},"howItWorks":{"heroLabel":"How it works","heroHeading":"The future of prevention starts here","heroSubtitle":"We combine advanced imaging and in-depth blood tests into science-backed check-ups. 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No radiation, no contrast dye.","infoLabel":"What's scanned?","submit":"Next","followupsHeading":"Want any areas examined in more detail?","followupsHint":"Tick anything that interests you and we'll match you to the right MRI package.","followups":{"brain":{"label":"Detailed brain analysis","description":"Brain volumetry for early signs of dementia. Small strokes already show in every MRI package."},"calcium":{"label":"Heart CT (calcium score)","description":"Best single indicator of heart-attack risk, 10-minute scan"},"dexa":{"label":"DEXA scan","description":"Bone density + body composition, gold-standard reading"},"mamma":{"label":"Mamma MRI","description":"Breast cancer early detection with AI assistance"}}},"mri_addons":{"title":"Anything you'd like examined in more detail?","hint":"A full-body MRI already covers your most important structures and organs. These add-ons can take a closer look at the areas that matter most to you."},"insurance":{"title":"Which health insurance do you have?","hint":"We'll estimate your possible reimbursement.","selectPlaceholder":"Select insurer","packagePlaceholder":"Select supplementary package","skip":"I don't have Swiss insurance"},"email":{"title":"Where should we send your plan?","hint":"We'll email you your recommendation.","emailPlaceholder":"your@email.com","emailLabel":"Email address","marketingOptIn":"Send me occasional health updates.","marketingOptInLabel":"Send me occasional health updates","submit":"Build my plan"}},"result":{"loading":"Finalising your recommendation…","basePackageLabel":"Standard package","personalizedLabel":"Your personalised package","personalizedBadge":"Recommended","baseSectionLabel":"Base package: {name}","addOnsSectionLabel":"Your add-ons","addOnsLabel":"Add-ons","free":"Free","membership":{"badge":"Most popular","whyLine":"Best value if you'll retest through the year","membershipTitle":"Ahead membership","membershipEyebrow":"Recurring care · your test included","oneOffTitle":"One-off blood test","oneOffEyebrow":"A single test to set your baseline","perYear":"/year · cancel anytime","membershipCta":"Become a member","oneOffCta":"Book one-off check-up","rows":{"test":"Your recommended 80+ biomarker blood test","report":"Doctor-reviewed report & action plan","addLater":"Add tests or MRI imaging anytime","fourTests":"1 blood test per year (upgrade to 2 or 4)","support":"Year-round support & reminders","memberPricing":"Member pricing on add-ons & MRI"},"addOnsLabel":"Add-ons · members pay less","addOnsLabelPlain":"Add-ons","oneTime":"one-time","plusAddOns":"+ {currency} {amount} add-ons · one-time","memberSuffix":"member","memberPriceFallback":"member price"},"viewDetailsLabel":"What's included in {name}?","freeSuffix":"(free)","priceWithAddOns":"package + recommended add-ons","priceComingSoon":"Price coming soon","bookCheckup":"Book check-up","bookPersonalisedCheckup":"Book personalised check-up","backToHome":"Back to home","retakeQuiz":"Retake quiz","coverageKnown":"Estimated reimbursement: CHF {amount} via {insurer} {package}","coverageSavingsNote":"Your insurance covers CHF {amount}","coverageLikely":"Your insurance likely covers part of this — request a pro-forma for details","coverageNotCovered":"Your insurance does not cover this service","coverageUnknown":"Coverage unclear — request a pro-forma for an exact calculation","requestProForma":"Want to check with your insurance first? 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No radiation.","cta":"Book Advanced MRI"}},"resultHeader":{"title":"Here is your personal check-up","subtitle":"Based on your answers, we've assembled the package that fits you best."},"proforma":{"title":"Request a pro-forma","subtitle":"We'll send you a personalised pro-forma invoice you can submit to your insurer.","nameLabel":"Name","namePlaceholder":"Your name","emailLabel":"Email","submitCta":"Request pro-forma","submitting":"Sending…","successTitle":"Thanks!","successBody":"We'll email your pro-forma invoice within 24 hours.","downloadCta":"Download pro-forma invoice","error":"Something went wrong. Please try again."},"products":{"blood_only":{"name":"Advanced blood test","description":"80 biomarkers, doctor consult included. {price}.","features":["80 biomarkers","Doctor consult included","Results in 5 days"]},"advanced_mri":{"name":"Advanced MRI","description":"Full-body MRI + advanced blood test.","features":["Full-body MRI (excluding brain)","80-biomarker blood test","75-minute appointment"]},"pro_mri":{"name":"Pro MRI","description":"Full-body MRI incl. brain + advanced blood test.","features":["Full-body MRI incl. brain","80-biomarker blood test","90-minute appointment"]}},"addOns":{"hormone_test":{"name":"Hormone test","description":"Thyroid, testosterone/oestrogen"},"omega_test":{"name":"Omega-3 & 6","description":"Fatty acid ratio"},"b_vitamins":{"name":"B vitamins","description":"B12, B9, B6"},"calcium_score":{"name":"Heart CT calcium score","description":"Arterial calcification"},"dexa_scan":{"name":"DEXA scan","description":"Bone density + body composition"},"mamma_mri":{"name":"Mamma MRI","description":"AI-assisted breast cancer screening"},"trend_overlay":{"name":"Trend overlay","description":"Existing results as a comparison baseline","free":true}},"errors":{"invalidAge":"Please enter an age between 18 and 80.","invalidEmail":"Please enter a valid email address."}},"regulatory":{"disclaimer":"The Ahead Health check-up can show signs of certain diseases but is not conclusive or definitive for all conditions, may require follow-up tests, and does not replace other medical check-ups."},"compareHealthCheckUps":{"htc_pageLabel":"Preventive check-ups","htc_heading":"Which preventive health check-up is right for you in Switzerland?","htc_subtitle":"Not all check-ups are created equal. Here's how Ahead Health compares to the alternatives, so you can make an informed decision about your health.","htc_compareOptions":"Compare options","htc_bookCheckup":"Book check-up","htc_tabMri":"Full-body MRI","htc_tabBlood":"Blood analysis","htc_mriColAhead":"Ahead Health","htc_mriColImaging":"Typical imaging center","htc_mriColGp":"GP check-up","htc_mriProtocol":"Scan protocol","htc_mriProtocolAhead":"Research-grade","htc_mriProtocolDetail":"Our MRI protocols are aligned with academic research standards: 1.5T or 3T magnets, dedicated sequences per organ system. Most high-street imaging centers use a single general-purpose protocol that trades depth for speed.","htc_mriCoverage":"Coverage","htc_mriCoverageAhead":"12 organ systems","htc_mriCoverageDetail":"One session covers brain, spine, heart, lungs, liver, kidneys, pancreas, spleen, aorta, prostate or uterus, muscles, and joints. A standard GP referral typically targets a single area of concern.","htc_mriDuration":"Scan duration","htc_mriDurationAhead":"30–55 min","htc_mriDurationDetail":"Our scan takes 30 to 55 minutes, depending on the package. Rushed protocols (under 30 minutes) reduce resolution and can miss small but clinically significant findings.","htc_mriAi":"AI analysis","htc_mriAiAhead":"AI-assisted","htc_mriAiDetail":"Validated AI algorithms flag anomalies across organ systems as a second reader, before the radiologist reviews the images. This reduces the chance of overlooked findings and speeds up reporting.","htc_mriReport":"Report","htc_mriReportAhead":"Actionable health plan","htc_mriReportDetail":"You receive a plain-language summary with findings ranked by clinical urgency, plus a personalised action plan. Most radiology reports are written for referring physicians, not patients.","htc_mriFollowup":"Follow-up consultation","htc_mriFollowupAhead":"Included","htc_mriFollowupDetail":"A 30-minute video call with our medical team is included so you can ask questions and understand next steps. Many imaging centers deliver results without any physician contact.","htc_mriData":"Your data","htc_mriDataAhead":"Digital vault","htc_mriDataDetail":"Raw DICOM images and full reports are stored in your personal health vault and remain accessible for future comparisons, essential for tracking change over time.","htc_mriReaders":"Who reads your scan","htc_mriReadersAhead":"University professors","htc_mriReadersDetail":"Every scan is interpreted by a board-certified radiologist, typically a senior consultant or professor at a Swiss university hospital, with subspecialty expertise in the organ system reviewed.","htc_bloodColAhead":"Ahead Health (Advanced, 80+ biomarkers)","htc_bloodColGp":"Standard Swiss GP check-up (15–20 markers)","htc_bloodMarkers":"Total biomarkers","htc_bloodMarkersAhead":"80+ biomarkers","htc_bloodMarkersDetail":"We test 80+ biomarkers covering metabolic, hormonal, nutritional, and cardiovascular health. A routine GP blood test typically includes 15–20 markers, focusing on the most common deficiencies.","htc_bloodHormones":"Hormones","htc_bloodHormonesAhead":"Full blood test","htc_bloodHormonesDetail":"Thyroid, DHEA-S, testosterone, oestradiol, and more. Hormonal imbalances often go undetected for years because they're not included in standard blood tests.","htc_bloodInflammation":"Inflammation markers","htc_bloodInflammationAhead":"Extended blood test","htc_bloodInflammationDetail":"Beyond basic CRP, we measure hsCRP, ferritin, and other markers that reveal chronic low-grade inflammation, a key driver of cardiovascular disease and metabolic dysfunction.","htc_bloodVitamins":"Vitamins & nutrients","htc_bloodVitaminsAhead":"Comprehensive","htc_bloodVitaminsDetail":"Vitamin D, B12, folate, magnesium, zinc, omega-3 index, and more. Deficiencies in these nutrients are widespread and directly affect energy, immunity, and long-term disease risk.","htc_bloodCardio":"Cardiovascular risk","htc_bloodCardioAhead":"Advanced lipid profile","htc_bloodCardioDetail":"We go beyond total cholesterol with ApoB and Lp(a): markers that predict cardiovascular events more accurately than the standard lipid panel alone.","htc_bloodTrend":"Trend tracking","htc_bloodTrendAhead":"Year-on-year comparison","htc_bloodTrendDetail":"All results are stored longitudinally so each new test is compared against your own baseline, far more informative than a single snapshot without context.","htc_combinedHeading":"Two data sources, one complete picture","htc_combinedSubtitle":"Imaging reveals what blood tests cannot, and vice versa. Together, MRI and an 80+ biomarker blood test give you a level of insight that neither delivers alone.","htc_checklistHeading":"16 questions to ask any provider","htc_checklistSubtitle":"Use this list when evaluating any preventive check-up, whether with Ahead Health or another provider.","htc_checklistQ1":"Is the scan protocol peer-reviewed or published?","htc_checklistA1":"Look for protocols developed alongside academic institutions. Published or peer-reviewed methods indicate clinical rigour rather than a one-size-fits-all approach.","htc_checklistQ2":"What body regions does the MRI cover?","htc_checklistA2":"A comprehensive whole-body MRI should cover at least 10 organ systems (brain, spine, heart, lungs, liver, kidneys, and more) in a single session.","htc_checklistQ3":"Is AI used alongside human radiologists?","htc_checklistA3":"AI-assisted reading acts as a second pair of eyes, flagging anomalies the human reader might miss. Check that AI is used as a complement, not a replacement.","htc_checklistQ4":"How long is the MRI scan?","htc_checklistA4":"A thorough whole-body scan takes 30 minutes or more. Shorter sessions may sacrifice resolution or skip important sequences.","htc_checklistQ5":"How many biomarkers are in the blood test?","htc_checklistA5":"A standard GP blood test measures 15–20 markers. A preventive blood test should cover 50+, including hormones, inflammation markers, and advanced lipids.","htc_checklistQ6":"Are hormones and vitamins included?","htc_checklistA6":"Thyroid hormones, vitamin D, B12, and omega-3 index are often missing from standard blood tests but reveal important health trends early.","htc_checklistQ7":"Do I get a written action plan or just raw data?","htc_checklistA7":"Raw lab values without context are hard to act on. Look for a structured report with findings ranked by urgency and clear next steps.","htc_checklistQ8":"Is a doctor consultation included in the price?","htc_checklistA8":"Many providers charge separately for a results review. Check whether a follow-up consultation with a physician is part of the package.","htc_checklistQ9":"Can I share my report with my GP digitally?","htc_checklistA9":"A useful report should be easy to forward to your doctor. Ask whether results are available as a downloadable, shareable document, not just a patient portal.","htc_checklistQ10":"Will my data be stored for future comparison?","htc_checklistA10":"Year-on-year tracking is far more valuable than a single snapshot. Ask whether your images and blood results are stored longitudinally for trend analysis.","htc_checklistQ11":"What follow-up testing is available if something is found?","htc_checklistA11":"If an incidental finding needs further investigation, the provider should have a clear pathway, whether that's a targeted scan, specialist referral, or additional blood work.","htc_checklistQ12":"Who reads the MRI: a general radiologist or a specialist?","htc_checklistA12":"Subspecialty radiologists (e.g., neuroradiology, cardiac imaging) catch more than generalists. Ask about the qualifications and affiliations of the reading team.","htc_checklistQ13":"Where does the scan take place: a certified clinic or a mobile unit?","htc_checklistA13":"Fixed clinic locations with quality-certified equipment typically produce more reliable results than mobile or pop-up scanning setups.","htc_checklistQ14":"Is the price all-inclusive or are there hidden costs?","htc_checklistA14":"Some providers advertise a low base price but charge extra for consultations, add-on blood tests, or detailed reporting. Confirm exactly what's included.","htc_checklistQ15":"Does my supplementary insurance cover any of the cost?","htc_checklistA15":"Preventive check-ups are not covered by Swiss basic insurance (KVG/LAMal), but some supplementary policies reimburse part of the cost. Ask your insurer or the provider.","htc_checklistQ16":"Can I book without a referral from my GP?","htc_checklistA16":"Preventive check-ups generally don't require a referral. If a provider requires one, it may indicate they focus on diagnostic rather than preventive services.","htc_reportHeading":"What you get back","htc_reportSubtitle":"A single PDF isn't enough. Your Ahead report is a structured health document designed to be useful, now and at your next check-up.","htc_reportP1":"Every Ahead check-up ends with a personalised health report, not a generic summary, but a structured document with findings ranked by clinical urgency and clear action items.","htc_reportP2":"Your report includes MRI findings across 12 organ systems, 80+ blood biomarker results with reference ranges, and a written action plan reviewed by our medical team.","htc_reportP3":"A 30-minute doctor consultation is included so you can discuss your results, ask questions, and plan next steps, whether that's a lifestyle change or a specialist referral.","htc_trustHeading":"Who reads your scan","htc_insuranceHeading":"Insurance & cost","htc_insuranceText":"Ahead Health check-ups are not covered by basic Swiss health insurance (KVG/LAMal) because they are preventive rather than diagnostic. Some supplementary insurers (Zusatzversicherung / assurance complémentaire) reimburse part of the cost. Check your policy or ask our team.","htc_checkInsurance":"Check insurance coverage","htc_seePricing":"See pricing","htc_ctaHeading":"Ready to take the first step?","htc_ctaBook":"Book check-up","htc_ctaTalk":"Talk to our team","htc_heroBullet1":"Coverage, protocols & blood panels explained","htc_heroBullet2":"A checklist to help you choose","htc_heroBullet3":"Side-by-side comparison of three check-up types","htc_whyLabel":"Why this matters","htc_whyHeading":"Early detection starts with the right questions","htc_whyP1":"A standard Swiss check-up is designed to answer one question: is there a problem right now?","htc_whyP2":"But that's not the question you're asking. You want to know: what direction is my health heading?","htc_whyP3":"The number of biomarkers tested, which organs are scanned, who reads your images, and what you receive afterwards can determine whether a finding is caught early or missed entirely.","htc_whyStat1Value":"90%","htc_whyStat1Text":"of heart attack risk comes from nine everyday factors, all measurable before symptoms ever appear","htc_whyStat2Value":"1 in 5","htc_whyStat2Text":"MRI scans reveal early or reversible findings where timely action changes the outcome","htc_whyStat3Value":"15–20","htc_whyStat3Text":"biomarkers in a standard Swiss GP check-up vs. 80+ in a comprehensive preventive panel","htc_whyPortraitAlt":"Portrait of a middle-aged man","htc_whoLabel":"Who is this for","htc_whoHeading":"A comprehensive check-up is designed for people who…","htc_whoCard1Title":"Want a proactive baseline","htc_whoCard1Body":"You're 30–65, feel healthy, and want a detailed snapshot of where your body stands today, before anything shows up.","htc_whoCard1Alt":"A person walking outdoors","htc_whoCard2Title":"Have a family history","htc_whoCard2Body":"Cancer, cardiovascular disease, or metabolic conditions run in your family. You want to monitor, not wait.","htc_whoCard2Alt":"Family members together","htc_whoCard3Title":"Have outgrown the GP check-up","htc_whoCard3Body":"15–20 blood markers and no imaging leaves you wanting more. You're ready for a deeper level of data.","htc_whoCard3Alt":"Person reflecting indoors","htc_whoCard4Title":"Want to track over time","htc_whoCard4Body":"You've already had a check-up and want to compare year-on-year, because trends matter more than snapshots.","htc_whoCard4Alt":"Person reviewing data on a device","htc_glanceLabel":"Side-by-side comparison","htc_glanceHeading":"How full-body MRI check‑ups compare at a glance","htc_glanceColAhead":"Ahead Health","htc_glanceColTypical":"Typical provider","htc_glanceColGp":"Swiss GP check-up *","htc_glanceRow1Crit":"Body coverage","htc_glanceRow1Ahead":"Head to thighs, hip & knee MRI in Pro","htc_glanceRow1Typical":"Head to mid-thigh (varies)","htc_glanceRow1Gp":"No imaging unless symptomatic","htc_glanceRow2Crit":"Gender-specific screening","htc_glanceRow2Typical":"Varies by provider","htc_glanceRow3Crit":"Scan protocol","htc_glanceRow3Ahead":"Comprehensive multi-sequence","htc_glanceRow3Typical":"Manufacturer default or adapted","htc_glanceRow4Crit":"Imaging biomarkers","htc_glanceRow4Ahead":"~20 quantitative","htc_glanceRow4Typical":"Varies (often unspecified)","htc_glanceRow5Crit":"Scan duration (MRI only)","htc_glanceRow5Ahead":"30–55 min","htc_glanceRow5Typical":"45 to 60 min","htc_glanceRow5Gp":"N/A","htc_glanceRow6Crit":"Contrast agent","htc_glanceRow6Ahead":"None (no gadolinium)","htc_glanceRow6Typical":"None in most protocols","htc_glanceRow6Gp":"N/A","htc_glanceRow7Crit":"Clinical facility","htc_glanceRow7Ahead":"7 locations","htc_glanceRow7Typical":"Independent centre or partner","htc_glanceRow7Gp":"GP practice","htc_glanceRow8Crit":"MRIs reviewed (team)","htc_glanceRow8Ahead":"30,000+","htc_glanceRow8Typical":"1,000+ (varies)","htc_glanceRow8Gp":"N/A","htc_glanceRow9Crit":"Licensed Swiss clinic","htc_glanceRow9Typical":"Varies","htc_glanceRow9Gp":"Yes (GP practice)","htc_glanceNote":"The third column is there for context. A GP check-up serves a different purpose: it's designed around the KVG framework, usually triggered by symptoms or age-based screening guidelines. The question is whether, for your goals, that level of data is enough.","htc_factorsHeading":"Six factors that separate a good check-up from a great one","htc_factor1Title":"Body coverage","htc_factor1Body":"\"Full-body\" varies: head to mid-thigh vs. head to below knees, with or without gender-specific screening. Ask what's included.","htc_factor2Title":"Scan protocol","htc_factor2Body":"Same machine, different protocol, different results. A custom protocol built by MRI physicists captures more in less time.","htc_factor3Title":"Blood panel depth","htc_factor3Body":"15 to 20 markers vs. 80+. The difference includes ApoB, fasting insulin, full thyroid, and hs-CRP, all meaningful for early detection.","htc_factor4Title":"Report quality","htc_factor4Body":"Separate MRI and blood PDFs vs. one integrated report with cross-referenced findings and a personalised action plan.","htc_factor5Title":"Clinical setting & team","htc_factor5Body":"Hospital-grade facility or independent centre? Board-certified radiologists with subspecialty expertise, or general readers?","htc_factor6Title":"Data continuity","htc_factor6Body":"Can you export your data? Will the provider still exist for your next scan? Longitudinal tracking is where prevention delivers value.","htc_whyAhTitle":"Why Ahead Health","htc_whyAhStat":"30,000+ MRIs reviewed","htc_whyAhBody":"University-affiliated radiologists, Harvard-trained prevention lead, AI imaging specialist from TU Munich.","htc_whyAhPartners":"Oxford · Karolinska · St. Gallen","htc_whyLocTitle":"Locations","htc_whyLocBody":"Multiple locations across Switzerland. Hospital-grade equipment, AI image acceleration, full clinical infrastructure on site.","htc_whyLocAll":"All locations","htc_whyLoc1Name":"Radiologie Hirslanden Zürich","htc_whyLoc1Addr":"Witellikerstrasse 40, 8032 Zürich, Switzerland","htc_whyLoc2Name":"Diagnostikzentrum Thalwil","htc_whyLoc2Addr":"Zürcherstrasse 59, 8800 Thalwil, Switzerland","htc_whyPortraitManAlt":"Patient at an Ahead Health clinic","htc_whyReportTitle":"One integrated report","htc_whyReportBody":"MRI + blood cross-referenced, plain language, personalised action plan.","htc_whyReportHeartValue":"1.6%","htc_whyReportHeartLabel":"Heart risk score","htc_whyReportHeartNote":"Your 10-year cardiovascular risk is considered low (0 to 2.5%).","htc_whyReportAgeValue":"32","htc_whyReportAgeLabel":"Biological age","htc_whyReportAgeNote":"Your biological age is 6 years younger than your actual age.","htc_whyReportFindingsValue":"7","htc_whyReportFindingsLabel":"Radiology findings","htc_whyReportBiomarkersValue":"80+","htc_whyReportBiomarkersLabel":"Biomarkers","htc_ctaSubtitle":"One you can track, understand, and act on. Book your visit or speak to our team.","htc_ctaTrust1":"Swiss medical expertise","htc_ctaTrust2":"30,000+ MRIs reviewed","htc_ctaTrust3":"12 organ systems assessed with MRI scan","htc_ctaTrust4":"100+ biomarkers analysed","htc_compareLabel":"Your report","htc_compareHeading":"What you get back matters as much as the scan itself","htc_compareAheadTitle":"Ahead Health Report","htc_compareAheadItem1":"Integrated MRI + blood results in one report","htc_compareAheadItem2":"Personalised action plan with clear next steps","htc_compareAheadItem3":"Written in plain language, not medical jargon","htc_compareAheadItem4":"Longitudinal tracking: compare year-on-year","htc_compareAheadItem5":"Upload previous results for richer context","htc_compareAheadItem6":"Physician-reviewed before delivery","htc_compareAheadCta":"Explore the report","htc_compareTypicalTitle":"Typical check-up report","htc_compareTypicalItem1":"Separate PDFs for imaging and blood work","htc_compareTypicalItem2":"Raw numbers without context or action plan","htc_compareTypicalItem3":"Medical terminology, requires doctor to interpret","htc_compareTypicalItem4":"No year-on-year comparison or tracking","htc_compareTypicalItem5":"No upload of previous health data","htc_compareTypicalItem6":"Automated or briefly reviewed","htc_typicalReportTitle":"Patient Report","htc_typicalReportPatientId":"Patient ID","htc_typicalReportSpecimenId":"Specimen ID","htc_typicalReportDob":"DOB","htc_typicalReportPhysician":"Ordering Physician","htc_typicalReportAge":"Age","htc_typicalReportSex":"Sex","htc_typicalReportDateCollected":"Date Collected","htc_typicalReportDateReceived":"Date Received","htc_typicalReportDateReported":"Date Reported","htc_typicalReportPanel":"Comp. Metabolic Panel (14)","htc_typicalReportUnit":"Unit","htc_typicalReportRange":"Reference Range","htc_typicalReportIron":"Iron and TIBC","htc_comboLabel":"Imaging + blood analysis","htc_comboHeading":"Why the combination of imaging & blood analysis matters","htc_comboQuote":"A single data point can be misleading. When your blood chemistry and your imaging tell the same story, you can act with confidence. When they contradict each other, that's equally valuable, because it tells you where to look next.","htc_comboAuthorRole":"Prevention Expert","htc_comboCard1Title":"Doctor's interpretation","htc_comboCard1Desc":"Plain-language context from a board-certified physician, not a list of values.","htc_comboCard1DoctorQuote":"Your hs-CRP is mildly elevated, something we often see in people training for endurance events. Your plan includes steps to support recovery and lower inflammation.","htc_comboCard1Actions":"2 actions","htc_comboCard2Title":"Clear signals","htc_comboCard2Desc":"Confirm what's in great shape, and act where it moves the needle.","htc_comboCard2Metric":"Fasting glucose","htc_comboCard2Badge":"Normal range","htc_comboCard2Note":"No actions needed","htc_comboCard3Title":"Follow-up tests","htc_comboCard3Desc":"Easily book a follow-up to dive further into your body.","htc_comboCard3AddOns":"+ 3 add-ons","htc_comboCard3Status":"Confirmed","htc_comboCard3Date":"October 25","htc_whyLocCityList":"Zürich, Thalwil, Geneva, Basel, Rheinfelden, St. Gallen","htc_comboCard3Directions":"Get directions","htc_comboCard3Calendar":"Add to calendar","htc_comboCard4Title":"Imaging insight","htc_comboCard4Desc":"Track internal changes year over year.","htc_providerLabel":"Provider checklist","htc_providerHeading":"Questions to ask before you book","htc_providerSubtitle":"Use this checklist when evaluating any preventive MRI check-up in Switzerland.","htc_providerItem1Title":"Body coverage","htc_providerItem1Body":"Head to knee, or head to mid-thigh? Hip/knee scans included?","htc_providerItem2Title":"Scan protocol","htc_providerItem2Body":"Custom-built by MRI physicists, or manufacturer default?","htc_providerItem3Title":"Imaging biomarkers","htc_providerItem3Body":"How many quantitative measurements? (liver fat, brain volume, visceral fat)","htc_providerItem4Title":"Blood biomarkers","htc_providerItem4Body":"How many? Does it include ApoB, insulin, full thyroid, hs-CRP?","htc_providerItem5Title":"Report quality","htc_providerItem5Body":"Integrated imaging + blood? Personalised action plan? Plain language?","htc_providerItem6Title":"Clinical facility & team","htc_providerItem6Body":"Hospital-grade? Board-certified radiologists? How many MRIs reviewed?","htc_providerItem7Title":"Longitudinal tracking","htc_providerItem7Body":"Can you compare year-on-year? Upload existing health data?","htc_providerItem8Title":"Data continuity","htc_providerItem8Body":"Can you export your data? Will the provider still exist for your next scan?","htc_whyAsksLabel":"The standard question","htc_whyWantsLabel":"The question you're asking","htc_whyAsksQuestion":"Is there a problem right now?","htc_whyWantsQuestion":"What direction is my health heading?","htc_whyMattersLabel":"Why it matters","htc_whyAsksBody":"A standard Swiss check-up is built to answer this, and little else.","htc_whyWantsBody":"A different question requires a different exam: more biomarkers, more organs, expert eyes on the images.","htc_trustSubtitle":"University-affiliated radiologists, Harvard-trained prevention lead, AI imaging specialist from TU Munich.","htc_bloodLabel":"Blood analysis","htc_bloodHeading":"Why a comprehensive blood panel matters","htc_bloodSubtitle":"A standard panel can confirm there's no acute problem. A comprehensive one can show where your biology is trending, often years before any symptom appears. The right markers don't just answer “is there a problem right now?”, they answer “what direction is my health heading?”","htc_bloodRow1Crit":"Standard lipids (total cholesterol, HDL, LDL, triglycerides)","htc_bloodRow2Crit":"ApoB","htc_bloodRow3Crit":"Lp(a)","htc_bloodRow3Ahead":"Add-on","htc_bloodRow4Crit":"Fasting glucose","htc_bloodRow5Crit":"HbA1c","htc_bloodRow5Gp":"Sometimes (if diabetes risk)","htc_bloodRow6Crit":"Fasting insulin","htc_bloodRow7Crit":"Liver enzymes (ALT, AST, GGT)","htc_bloodRow8Crit":"Kidney function (creatinine, eGFR)","htc_bloodRow9Crit":"Full thyroid panel (TSH, fT3, fT4)","htc_bloodRow9Gp":"TSH only (if indicated)","htc_bloodRow10Crit":"Iron studies (ferritin, transferrin, iron)","htc_bloodRow10Gp":"Unless symptomatic","htc_bloodRow11Crit":"Vitamin D","htc_bloodRow12Crit":"Vitamin B12 & folate (B9)","htc_bloodRow12Ahead":"Vitamin B blood test add-on","htc_bloodRow13Crit":"hs-CRP (inflammation)","htc_bloodRow14Crit":"Full blood count","htc_bloodRow15Crit":"Hormones (testosterone, oestradiol, DHEA-S)","htc_bloodRow15Ahead":"Hormone blood test add-on","htc_bloodRow16Crit":"Gender-specific markers (PSA)","htc_bloodRow16Ahead":"Add-on for everyone ({price}), included in Pro","htc_bloodRow16Gp":"PSA only if indicated, age 50+","htc_bloodRow17Crit":"Integrated with MRI findings in one report","htc_bloodRow17Gp":"N/A","htc_whyLocSeeAll":"See all locations","htc_whyStat1Source":"Source: The Lancet","htc_whyStat2Source":"Source: Ahead Health clinical data"},"legalHtml":{"membershipTerms__html":"$23","careers__11ytwoC8MSzjng4fHCVREF":"$24","privacy__5ihlfYXREiurnV46jO6uAa":"$25","imprint__34m8HPqX7HGbKishRDTDEI":"

Ahead Health AG
Uraniastrasse 31
8001 Zürich
Switzerland

E-Mail: get@aheadhealth.com
Website: https://aheadhealth.com

Authorized Representatives:
Nick Lenten
Sven Jaeschke

UID: CHE-213.692.684

","careers__0V5iRAl9ua7W7JDl62bpRD":"$26","insurance_checker_terms_body":"$27"},"locationsNl":{"heading":"Preventive health, coming to your city","subtitle":"Advanced blood tests — soon in Amsterdam, Rotterdam, Utrecht, and The Hague.","waitlistCta":"Join the waitlist","comingSoon":"Coming soon","socialProofHeading":"Already trusted across Switzerland","socialProofSubtitle":"Thousands of people have already taken control of their health with Ahead.","ctaTitle":"Be the first to know","ctaSubtitle":"Join the waitlist and we'll notify you when we launch in your city.","otherCityPrompt":"Not in one of these cities?","otherCityCta":"Sign up anyway — we're expanding fast.","cityAmsterdam":"Amsterdam","cityRotterdam":"Rotterdam","cityUtrecht":"Utrecht","cityDenHaag":"The Hague"},"locationsAt":{"heading":"Preventive health, coming to Austria","subtitle":"Full-body MRI and advanced blood tests — soon in Vienna, Graz, Linz, Salzburg, and Innsbruck.","waitlistCta":"Join the waitlist","comingSoon":"Coming soon","socialProofHeading":"Already trusted across Switzerland","socialProofSubtitle":"Thousands of people have already taken control of their health with Ahead.","ctaTitle":"Be the first to know","ctaSubtitle":"Join the waitlist and we'll notify you when we launch in your city.","otherCityPrompt":"Not in one of these cities?","otherCityCta":"Sign up anyway — we're expanding fast.","cityWien":"Vienna","cityGraz":"Graz","cityLinz":"Linz","citySalzburg":"Salzburg","cityInnsbruck":"Innsbruck"},"tests":{"mriUspHeading":"Why our scan","mriUspLabel":"Why us","mriWalkStepWord":"Step","mriUspStandardsHeading":"Built on proven standards","mriUspStandard1":"ONCO-RADs reporting guidelines","mriUspStandard2":"UK Biobank & NAKO imaging frameworks","mriUspStandard3":"CE-marked quantitative AI tooling","mriUspBiomarkerBrain":"Cortical gray matter volume","mriUspBiomarkerLiverFat":"Liver fat fraction (%PDFF)","mriUspBiomarkerLiverIron":"R2* relaxation","mriUspStatusNormal":"Normal","mriOrganBodyPlaceholder":"Body illustration","mriUsp1Title":"High-resolution whole-body scan, with targeted detail where it matters most","mriUsp1Body":"Whole-body coverage, combined with especially high-resolution sequences in the regions where detail counts most: spine, brain, and liver.","mriUsp2Title":"Protocols grounded in major European research cohorts","mriUsp2Body":"Built on the imaging frameworks of the UK Biobank and NAKO studies, and the ONCO-RADs guidelines for whole-body MRI cancer screening in asymptomatic populations — the same scientific basis used in the largest preventive imaging research worldwide.","mriUsp3Title":"AI-assistance for measurements no blood test can deliver","mriUsp3Body":"CE-marked AI tools (SyngoVia NeuroLab, LiverLab) extract quantitative measurements: liver fat (PDFF), liver iron (R2*), and brain volumetry. The radiologist still reads every scan; the AI adds precision where measurements matter.","mriOrgansHeading":"Organs we cover","mriOrgansLabel":"Whole-body coverage","mriOrgansIntroTitle":"12 organs and regions, one scan","mriOrgansIntroBody":"Select an organ to see what we screen and why it matters.","mriOrganBrainName":"Brain","mriOrganBrainBody":"Brain structure and volume are assessed. CE-marked AI volumetry flags atrophy and small-vessel changes that support early detection of neurodegenerative and vascular conditions.","mriOrganNeckName":"Neck and thyroid","mriOrganNeckBody":"The thyroid gland and neck lymph nodes are screened for nodules, enlargement, and other structural changes.","mriOrganChestName":"Chest","mriOrganChestBody":"The lungs, heart contour, and mediastinum are reviewed on whole-body sequences for masses and structural abnormalities.","mriOrganSpineName":"Spine","mriOrganSpineBody":"The full spine — cervical, thoracic, and lumbar — is assessed for disc degeneration, alignment, and narrowing of the spinal canal.","mriOrganLiverName":"Liver","mriOrganLiverBody":"Beyond a structural read, liver fat (PDFF) and liver iron (R2*) are quantified — precise measurements no blood test can deliver, supporting early detection of fatty liver disease.","mriOrganKidneysName":"Kidneys","mriOrganKidneysBody":"Both kidneys are screened for cysts, stones, and masses.","mriOrganSpleenName":"Spleen","mriOrganSpleenBody":"The spleen is assessed for size and focal lesions.","mriOrganPancreasName":"Pancreas","mriOrganPancreasBody":"The pancreas and its duct are reviewed for focal lesions and structural changes.","mriOrganBladderName":"Bladder","mriOrganBladderBody":"The bladder wall and lower urinary tract are examined for structural abnormalities.","mriOrganPelvisName":"Pelvis","mriOrganPelvisBody":"The pelvic organs and bony pelvis are included in whole-body coverage.","mriOrganMensName":"Men's health","mriOrganMensBody":"For men, the prostate is assessed for enlargement and suspicious lesions.","mriOrganWomensName":"Women's health","mriOrganWomensBody":"For women, the uterus and ovaries are screened for structural changes such as fibroids and cysts.","mriWalkHeading":"How it works","mriWalkLabel":"Your visit","mriWalkStepCounter":"Step {current} of {total}","mriWalkStep1Title":"Check in","mriWalkStep1Body":"Arrive at a partner clinic near you. You change into a comfortable medical gown and lock your belongings in a personal locker.","mriWalkStep2Title":"The scan","mriWalkStep2Body":"You lie back on the scanner bed and put on the noise-cancelling headphones. The scan runs as a series of short imaging sequences, and you stay in contact with the radiographer over the intercom throughout. No injections, no contrast, no medications.","mriWalkStep3Title":"The analysis","mriWalkStep3Body":"Experienced Swiss radiologists read your scan, with brain sequences reviewed by a neuroradiologist and complex findings cross-checked by a second reader. AI-assisted post-processing extracts quantitative measurements alongside the radiologist's read — liver fat, liver iron, body composition, brain volumetry.","mriWalkStep4Title":"Report","mriWalkStep4Body":"Your findings are compiled into a clear, structured health report. Every result is explained in plain language: what it means, and what (if anything) to do next.","mriWalkStep5Title":"The doctor consultation","mriWalkStep5Body":"Within 7 to 10 days, you meet a doctor from our clinical team on a video call. Every finding is explained in plain language, with space for all your questions. If specialist follow-up is indicated, we point you to the right person.","mriCredHeading":"Why Ahead","mriCredLabel":"Our expertise","mriCred1Title":"Medical Advisory Board","mriCred1Body":"Prof. Dr. med. Olivio Donati, Prof. Dr. med. Michael Fischer, and Dr. med. Anna Erat guide our clinical standards.","mriCred2Title":"30,000+ MRIs reviewed","mriCredStatNote":"MRIs reviewed over 10+ years","mriCred3Title":"Research-grade protocols","mriCred3Body":"Our imaging is grounded in the ONCO-RADs guidelines and the UK Biobank and NAKO research frameworks.","mriCred4Title":"CE-marked AI tooling","mriCred4Body":"We use CE-marked SyngoVia NeuroLab and LiverLab (Siemens Healthineers) for quantitative post-processing.","mriCred5Title":"Expanding AI assistance","mriCred5Body":"We continue to extend AI-assisted measurement across more regions of the scan.","mriFaqPackageQ":"Which package is right for me?","mriFaqPackageA":"As a rule of thumb: under 40, Core covers the essentials; 40 and over, Advanced adds the checks that matter most with age; and if you have specific concerns about your joints or cognitive health, Pro adds the dedicated sequences for them. The doctor consultation is included with every package.","label":"Our tests","heading":"What we test","description":"From advanced MRI imaging to comprehensive blood tests, explore the full range of tests available at Ahead Health.","from":"From","normalRange":"Normal range","questionsSub":"Real questions from people like you — and how a whole-body MRI helps answer them.","questionsHeading":"Questions we could help with","diseasesHeading":"Diseases we may detect","diseasesSubheading":"Our full-body MRI provides a broad view of your health, potentially detecting very early signs of health risks.","diseasesSubheadingBlood":"Our advanced blood test analyses 80+ biomarkers to detect early signs of health risks across your whole body.","searchResults":"{count, plural, one {# result} other {# results}} for \"{query}\"","searchResultsHeading":"Search results","theProcess":"The process","crossSellBloodTitle":"Advanced blood test","crossSellBloodDesc":"80+ biomarkers covering cardiovascular risk, liver and kidney function, immune status, inflammation, and Vitamin D.","crossSellMriTitle":"MRI-based packages","crossSellMriDesc":"A full-body MRI combined with blood tests and additional imaging in a single visit.","insuranceHeading":"Your health matters – to you, and your insurer","insuranceKptTitle":"Blood tests & MRI","faqHeading":"Frequently asked questions","customerCount":"1000+ customers","insuranceAtupriTitle":"Blood tests","packagesHeading":"Full-body MRI prices & packages","packagesHeadingBlood":"Our blood test packages","packagesSub":"Each MRI check-up includes a clear report and doctor consultation, starting at {price}.","packagesSubBlood":"Each blood test includes a clear report reviewed by a doctor, starting at {price}.","notSureHeading":"Not sure which check-up is right for you?","notSureLink":"Find the right starting point","stepsHeading":"Three simple steps to a clearer picture of your health","step1Heading":"Before your appointment","step1Desc":"Our team shares a simple MRI checklist and reviews your history or medications so you're fully prepared — no referral or fasting needed.","step2Heading":"During your appointment","step2Desc":"On arrival, you're welcomed and change into a gown. During the MRI (30 to 55 minutes, depending on your package), you can listen to music or relax. It's safe, quiet, and comfortable.","step3Heading":"After your appointment","step3Desc":"Your results are double-reviewed by Swiss clinicians, and within days you receive a digital report and personal action plan.","bloodStepsHeading":"Three simple steps to your blood test results","bloodStep1Heading":"Before your appointment","bloodStep1Desc":"Our team will review additional details so you're fully prepared — no referral needed.","bloodStep2Heading":"During your appointment","bloodStep2Desc":"The clinic team welcomes you and takes a small blood sample. Expect your visit to take about 15 minutes from start to finish.","bloodStep3Heading":"After your appointment","bloodStep3Desc":"Your blood is analyzed, and within 5–7 business days you receive a digital report and personalized health plan from our physicians.","mriAddonStepsHeading":"Three simple steps to your analysis","mriAddonStep1Heading":"Book your analysis","mriAddonStep1Desc":"Our analysis is an add-on based on the images from your full-body MRI. You can add it when booking your scan.","mriAddonStep2Heading":"Get your MRI scan","mriAddonStep2Desc":"During your MRI, a special imaging sequence captures the data needed for this analysis. You won't notice a difference.","mriAddonStep3Heading":"Receive your results","mriAddonStep3Desc":"AI-powered analysis combined with expert review delivers detailed insights in your personalized digital report.","calciumStepsHeading":"Four simple steps to your calcium score","calciumStep1Heading":"Book your scan","calciumStep1Desc":"Pick a time at one of our partner clinics — booking takes a couple of minutes.","calciumPreConsultHeading":"Pre-consultation","calciumPreConsultDesc":"One of our physicians reviews your health history to assess your personal risk and confirm the scan is right for you.","calciumStep2Heading":"Get your CT scan","calciumStep2Desc":"A quick, low-dose CT scan of your heart takes just a few minutes. It's painless and completely safe.","calciumStep3Heading":"Receive your results","calciumStep3Desc":"Your Agatston score is reviewed by Swiss cardiologists, and you receive a clear report with actionable insights.","mammaStepsHeading":"Four simple steps to your mamma MRI","mammaStep1Heading":"Book your scan","mammaStep1Desc":"Pick a time at one of our partner clinics — booking takes a couple of minutes.","mammaPreConsultHeading":"Pre-consultation","mammaPreConsultDesc":"One of our physicians reviews your history and answers any questions ahead of your scan.","mammaStep2Heading":"During your appointment","mammaStep2Desc":"A dedicated breast MRI scan with contrast takes about 30 minutes. You're guided by experienced radiographers throughout.","mammaStep3Heading":"Receive your results","mammaStep3Desc":"Your images are reviewed by specialist breast radiologists, and you receive a clear report with a BI-RADS classification.","biomarkersHeading":"Biomarkers we check","biomarkersSubheading":"Explore the biomarkers included in this test and what they measure.","ctaBannerHeading":"It's your body. Time to get the full picture.","madeForEachOther":"Made for each other","additionalImagingAddons":"Additional imaging add-ons","additionalBloodAddons":"Additional blood add-ons","madeForEachOtherSub":"The full-body MRI can be combined with other Ahead tests during the same visit to maximize health insights.","mriMadeForEachOtherSub":"The full-body MRI can be combined with other Ahead tests during the same visit to maximize health insights.","bloodMadeForEachOtherSub":"The advanced blood test can be combined with other Ahead tests during the same visit to maximize health insights.","calciumMadeForEachOtherSub":"Calcium scoring can be combined with other Ahead tests during the same visit to maximize health insights.","bodyCompMadeForEachOtherSub":"Body composition analysis can be combined with other Ahead tests during the same visit to maximize health insights.","dexaMadeForEachOtherSub":"The DEXA scan can be combined with other Ahead tests during the same visit to maximize health insights.","genderHealthMadeForEachOtherSub":"The gender health assessment can be combined with other Ahead tests during the same visit to maximize health insights.","brainMadeForEachOtherSub":"Brain volumetry can be combined with other Ahead tests during the same visit to maximize health insights.","mammaMadeForEachOtherSub":"Breast MRI can be combined with other Ahead tests during the same visit to maximize health insights.","bVitaminsMadeForEachOtherSub":"The B-vitamins test can be combined with other Ahead tests during the same visit to maximize health insights.","omegaMadeForEachOtherSub":"The omega blood test can be combined with other Ahead tests during the same visit to maximize health insights.","hormoneWomenMadeForEachOtherSub":"The hormone blood test can be combined with other Ahead tests during the same visit to maximize health insights.","hormoneMenMadeForEachOtherSub":"The hormone blood test can be combined with other Ahead tests during the same visit to maximize health insights.","bloodPanelMadeForEachOtherSub":"The advanced blood panel can be combined with other Ahead tests during the same visit to maximize health insights.","realResults":"Real results from real people","realResultsSub":"Every health journey is unique. Read how others took control of their health with Ahead.","expertsHeading":"The experts behind your health journey","expertsSub":"Every scan is personally reviewed by one of our renowned radiologists. Their combined expertise ensures you get the most accurate and actionable results.","expertsStatValue":"30,000+","expertsStatLabel":"MRI's reviewed over 10+ years","reportHeading":"Health reports without the headache","reportSub":"Medical data can be complex. Our interactive reports explain each result in simple terms with clear visuals.","qfTimeLabel":"TIME NEEDED","qfTimeValue":"45","qfTimeUnit":"min in the scanner","qfTimeDetail":"Full visit around an hour","qfRadiationLabel":"RADIATION EXPOSURE","qfRadiationDetail":"No radiation. No contrast dye either.","qfAreasLabel":"AREAS SCANNED","qfAreasDetail":"Body systems covered head to thighs","qfSummaryDetail":"Safe, non-invasive, and designed to give you a detailed view of your health in 30 to 55 minutes.","qfPrepLabel":"PREPARATION REQUIRED","qfPrepDetail":"No fasting, no prep. Just show up and we handle the rest.","qfForWhomLabel":"FOR WHOM","qfForWhomDetail":"Suitable for most adults without metal implants or pacemakers","qfHighlightsTitle":"Safe, non-invasive, fast.","qfHighlight1":"No radiation or contrast dye","qfHighlight2":"No fasting or preparation","qfHighlight3":"Head to thighs in a single scan","qfHighlight4":"Suitable for most adults 18–80","qfBloodTimeLabel":"TIME NEEDED","qfBloodTimeValue":"15","qfBloodTimeUnit":"min","qfBloodTimeDetail":"Quick and convenient in-clinic appointment","qfBloodAreasLabel":"HEALTH AREAS","qfBloodAreasDetail":"Heart, metabolism, immunity, and nutrient balance","qfBloodMarkersLabel":"BIOMARKERS TESTED","qfBloodMarkersDetail":"Comprehensive blood test panel","qfBloodSummaryDetail":"Designed to detect hidden cardiometabolic and nutrient risks early — quick, clear, and actionable.","qfBloodPrepLabel":"PREPARATION REQUIRED","qfBloodPrepDetail":"Fast for 8–12 hours beforehand. Water is fine.","qfBloodForWhomLabel":"FOR WHOM","qfBloodForWhomDetail":"Suitable for most adults aged 18 and over","qfCalciumTimeLabel":"TIME NEEDED","qfCalciumTimeValue":"10","qfCalciumTimeUnit":"min","qfCalciumTimeDetail":"Quick cardiac scan at our clinic","qfCalciumImagingLabel":"IMAGING TYPE","qfCalciumImagingDetail":"Low-dose CT scan. No contrast dye needed.","qfCalciumFocusLabel":"FOCUS AREA","qfCalciumFocusValue":"Heart","qfCalciumFocusDetail":"Coronary artery calcification score","qfCalciumSummaryDetail":"A quick scan that detects hidden coronary plaque and gives you a clear heart attack risk score.","qfCalciumPrepLabel":"PREPARATION REQUIRED","qfCalciumPrepDetail":"No fasting, no prep. Just show up.","qfCalciumForWhomLabel":"FOR WHOM","qfCalciumForWhomDetail":"Adults 40–70 with cardiovascular risk factors","qfBodyCompTimeLabel":"ADDITIONAL TIME","qfBodyCompTimeValue":"0","qfBodyCompTimeUnit":"min extra","qfBodyCompTimeDetail":"Included in your MRI appointment","qfBodyCompRadLabel":"RADIATION EXPOSURE","qfBodyCompRadDetail":"No radiation. No contrast dye either.","qfBodyCompMetricsLabel":"METRICS MEASURED","qfBodyCompMetricsDetail":"Key body composition metrics","qfBodyCompSummaryDetail":"AI-powered visceral fat and muscle quality analysis that goes beyond BMI.","qfBodyCompPrepLabel":"PREPARATION REQUIRED","qfBodyCompPrepDetail":"No fasting, no prep. Standard MRI guidelines apply.","qfBodyCompForWhomLabel":"FOR WHOM","qfBodyCompForWhomValue":"Adults","qfBodyCompForWhomDetail":"Adults who want to track belly fat and muscle quality, e.g. with weight change, metabolic risk or regular training","qfBrainTimeLabel":"ADDITIONAL TIME","qfBrainTimeValue":"0","qfBrainTimeUnit":"min extra","qfBrainTimeDetail":"Included in your Pro MRI appointment","qfBrainRadLabel":"RADIATION EXPOSURE","qfBrainRadDetail":"No radiation. No contrast dye either.","qfBrainRegionsLabel":"BRAIN REGIONS","qfBrainRegionsDetail":"Measured by AI analysis","qfBrainSummaryDetail":"AI-powered brain volume analysis measuring changes in key brain regions to detect early signs of neurodegeneration.","qfBrainPrepLabel":"PREPARATION REQUIRED","qfBrainPrepDetail":"No fasting, no prep. Standard MRI guidelines apply.","qfBrainForWhomLabel":"FOR WHOM","qfBrainForWhomDetail":"Adults 45+ concerned about memory or focus","qfMammaTimeLabel":"TIME NEEDED","qfMammaTimeValue":"30","qfMammaTimeUnit":"min","qfMammaTimeDetail":"Dedicated breast imaging session","qfMammaRadLabel":"RADIATION EXPOSURE","qfMammaRadDetail":"No radiation. Uses contrast agent.","qfMammaFocusLabel":"FOCUS AREA","qfMammaFocusValue":"Breast","qfMammaFocusDetail":"Highest-sensitivity imaging for dense tissue","qfMammaSummaryDetail":"Non-invasive breast screening with the highest sensitivity — especially valuable for dense breast tissue.","qfMammaPrepLabel":"PREPARATION REQUIRED","qfMammaPrepDetail":"Comfortable clothing, no metal items. Scrubs provided.","qfMammaForWhomLabel":"FOR WHOM","qfMammaForWhomDetail":"Women 40–70 with high risk or dense breasts","qfBVitaminTimeLabel":"TIME NEEDED","qfBVitaminTimeValue":"15","qfBVitaminTimeUnit":"min","qfBVitaminTimeDetail":"Quick appointment at our clinic","qfBVitaminAreasLabel":"HEALTH AREAS","qfBVitaminAreasDetail":"Energy, cognition, and nervous system","qfBVitaminMarkersLabel":"BIOMARKERS TESTED","qfBVitaminMarkersDetail":"B12 and Folate levels","qfBVitaminSummaryDetail":"A targeted check of the B-vitamins most critical for energy, brain function, and nerve health.","qfBVitaminPrepLabel":"PREPARATION REQUIRED","qfBVitaminPrepDetail":"No fasting required. Stay hydrated.","qfBVitaminForWhomLabel":"FOR WHOM","qfBVitaminForWhomDetail":"Especially vegans, vegetarians, and those with fatigue","qfOmegaTimeLabel":"TIME NEEDED","qfOmegaTimeValue":"15","qfOmegaTimeUnit":"min","qfOmegaTimeDetail":"Quick appointment at our clinic","qfOmegaAreasLabel":"HEALTH AREAS","qfOmegaAreasDetail":"Inflammation, heart health, and fatty acid balance","qfOmegaMarkersLabel":"BIOMARKERS TESTED","qfOmegaMarkersDetail":"EPA, DHA, and omega ratio","qfOmegaSummaryDetail":"Measures your omega-3 and omega-6 balance to assess inflammation and cardiovascular risk.","qfOmegaPrepLabel":"PREPARATION REQUIRED","qfOmegaPrepDetail":"No specific fasting required.","qfOmegaForWhomLabel":"FOR WHOM","qfOmegaForWhomDetail":"Suitable for most adults","qfHormoneWTimeLabel":"TIME NEEDED","qfHormoneWTimeValue":"15","qfHormoneWTimeUnit":"min","qfHormoneWTimeDetail":"Quick appointment at our clinic","qfHormoneWAreasLabel":"HEALTH AREAS","qfHormoneWAreasDetail":"Energy, mood, and cycle health","qfHormoneWMarkersLabel":"BIOMARKERS TESTED","qfHormoneWMarkersDetail":"Key hormone markers","qfHormoneWSummaryDetail":"Measures key hormones behind energy, mood, cycle health, and stress resilience.","qfHormoneWPrepLabel":"PREPARATION REQUIRED","qfHormoneWPrepDetail":"Hormones don't need fasting. As an add-on, follow your main blood test's fasting rules. Best in the morning. Usually cycle days 2–5 for FSH, LH and estradiol; progesterone about a week before your period (around day 21 of a 28-day cycle). Tell us at booking if you take the pill, use a hormonal IUD or implant, take HRT or are pregnant.","qfHormoneWForWhomLabel":"FOR WHOM","qfHormoneWForWhomDetail":"Women monitoring hormonal balance","qfHormoneMTimeLabel":"TIME NEEDED","qfHormoneMTimeValue":"15","qfHormoneMTimeUnit":"min","qfHormoneMTimeDetail":"Quick appointment at our clinic","qfHormoneMAreasLabel":"HEALTH AREAS","qfHormoneMAreasDetail":"Energy, mood, and vitality","qfHormoneMMarkersLabel":"BIOMARKERS TESTED","qfHormoneMMarkersDetail":"Key hormone markers","qfHormoneMSummaryDetail":"Measures testosterone and related hormones affecting energy, mood, and drive.","qfHormoneMPrepLabel":"PREPARATION REQUIRED","qfHormoneMPrepDetail":"Hormones don't need fasting. As an add-on, follow your main blood test's fasting rules. Best in the morning.","qfHormoneMForWhomLabel":"FOR WHOM","qfHormoneMForWhomDetail":"Men monitoring hormonal balance","trustBadgeQuickSafe":"Quick & safe","trustBadgeDoctorReviewed":"Doctor reviewed","trustBadgeActionableReport":"Actionable report","durationIncludedMri":"Included in Advanced & Pro","durationIncludedProMri":"Included in Pro MRI","mriTitle":"Full-body MRI","mriBadge":"FULL-BODY MRI","mriDesc":"Our head-to-thigh MRI is a safe, non-invasive way to look inside your body in 30 to 55 minutes. It checks for changes linked to risks like aneurysms, certain cancers, and stroke, giving you a deeper insight into your health.","mriQ1":"I just turned 50. Am I aging healthily?","mriA1":"With age, fat can shift inside the body. MRI measures visceral fat, the type of fat linked to long-term cardiovascular risks.","mriQ1Bio":"Visceral fat","mriQ2":"My dad had liver cancer — should I be worried about my risk?","mriA2":"An MRI can detect liver abnormalities years before symptoms appear, and screen other organs linked to hereditary cancer syndromes.","mriQ2Bio":"Liver cancer","mriQ3":"Why do I feel bloated after meals?","mriA3":"Sometimes this feeling is linked to liver fat. Imaging can detect it early and reveal signs of fatty liver disease.","mriQ3Bio":"Liver fat fraction","mriQ4":"Why does my back always hurt?","mriA4":"When back pain lingers, it's worth checking. MRI can reveal disc issues, muscle quality, and joint changes that explain long-term discomfort.","mriQ4Bio":"Multifidus fat","bloodQ1":"Why do I get dizzy after workouts?","bloodA1":"Dizziness during or right after exercise should be checked by a doctor (including an ECG) before a blood test. Once that is done, a blood test can look at iron stores and blood sugar.","bloodQ1Bio":"Ferritin","bloodQ2":"Why do I keep catching colds?","bloodA2":"Immune-related biomarkers like white blood cell counts could reveal if your defenses are low.","bloodQ2Bio":"Lymphocytes","bloodQ3":"Is it just the winter blues — or something more?","bloodA3":"Low sunlight can affect mood and energy by lowering vitamin D levels. This test shows where you stand.","bloodQ3Bio":"Vitamin D","bloodQ4":"Why am I always tired?","bloodA4":"Iron deficiency or thyroid imbalance could play a role. The blood test screens for these so you can take action.","bloodQ4Bio":"Iron","calciumQ1":"Is my high cholesterol just a number, or a real risk?","calciumA1":"High LDL cholesterol can turn into calcium deposits in the arteries. The scan reveals if that has already happened.","calciumQ1Bio":"Agatston (CX)","calciumQ2":"I have diabetes. Could it already affect my heart?","calciumA2":"Diabetes can speed up plaque formation. Your Agatston score makes that build-up measurable.","calciumQ2Bio":"Agatston Score (RCA)","calciumQ3":"I just turned 50. Is my heart still healthy?","calciumA3":"At 50, small calcium deposits are common. The Agatston Score shows if your most important artery is clear and healthy.","calciumQ3Bio":"Agatston Score (LM)","calciumQ4":"My dad had a heart attack at 58. Am I at risk too?","calciumA4":"With a family history of heart disease, a calcium score can reveal hidden plaque — the cause of about half of all heart attacks.","calciumQ4Bio":"Agatston Score (LAD)","bodyCompQ1":"Am I losing fat or muscle weight?","bodyCompA1":"Body composition tracking distinguishes muscle versus fat volumes to demonstrate whether you're sustaining healthy muscle while decreasing fat.","bodyCompQ1Bio":"Total abdominal fat","bodyCompQ2":"Are my diet changes improving my health?","bodyCompA2":"Nutritional modifications affect your physiology internally and externally. Monitoring visceral fat progression over time demonstrates how lifestyle enhancements support overall wellness.","bodyCompQ2Bio":"Visceral adipose tissue","bodyCompQ3":"Can my body fat affect my metabolism?","bodyCompA3":"Excess internal fat reduces metabolic function and elevates insulin resistance. Measuring it reveals how your body supports metabolic wellbeing.","bodyCompQ3Bio":"VAT to SAT Ratio","bodyCompQ4":"How can I keep my body strong as I age?","bodyCompA4":"Muscle quality naturally declines over time. Examining fat within core musculature helps track strength and stability progression throughout aging.","bodyCompQ4Bio":"Multifidus IMF","brainQ1":"Is my memory still as strong as it used to be?","brainA1":"The hippocampus is important for memory. The scan measures its volume compared with people of your age; how well your memory works is assessed with cognitive tests.","brainQ1Bio":"Hippocampus","brainQ1Value":"0.46%","brainQ1Caption":"of intracranial volume","brainQ1Range":"0.40–0.50","brainQ2":"How can I keep doing the things I love for years to come?","brainA2":"The putamen is one of several brain areas involved in movement. The scan measures its volume; it does not assess balance or gait.","brainQ2Bio":"Putamen","brainQ2Value":"1.02%","brainQ2Caption":"of intracranial volume","brainQ2Range":"0.88–1.10","brainQ3":"Is my forgetfulness something to worry about?","brainA3":"Occasional forgetfulness is part of normal aging, but structural changes in the hippocampus or gray matter can sometimes explain why memory feels less sharp.","brainQ3Bio":"Cortical gray matter","brainQ4":"Am I aging faster than I should?","brainA4":"Your brain's structure naturally changes with age. MRI volumetry measures those changes precisely and compares them to your age group.","brainQ4Bio":"Thalamus","bVitaminsQ1":"Why can't I concentrate lately?","bVitaminsA1":"B-vitamin imbalances affect neurotransmitter production and nerve signaling, impacting focus and mental clarity.","bVitaminsQ1Bio":"Folate (Vitamin B9)","bVitaminsQ2":"Could mood swings be linked to my nutrition?","bVitaminsA2":"B12 and folate support synthesis of serotonin and dopamine. Measuring them reveals low levels.","bVitaminsQ2Bio":"Vitamin B12","bVitaminsQ3":"Why does my skin look dull?","bVitaminsA3":"Folate supports cell renewal and tissue repair. Low levels slow regeneration and affect skin vitality.","bVitaminsQ3Bio":"Folate (Vitamin B9)","bVitaminsQ4":"Why am I always tired?","bVitaminsA4":"Low B12 vitamins could contribute. The test screens for these so you can take action.","bVitaminsQ4Bio":"Vitamin B12","omegaQ1":"Do I actually need an omega supplement?","omegaA1":"This test shows whether you're getting enough active omega-3s from food alone and if supplements would genuinely benefit you.","omegaQ1Bio":"EPA","omegaQ1Value":"22 mg/L","omegaQ1Range":"3–36","omegaQ2":"Is my body getting the nutrients it needs?","omegaA2":"This test shows if your levels sit in the range associated with healthy inflammation and cardiovascular support.","omegaQ2Bio":"Omega-3 index","omegaQ2Value":"8.7%","omegaQ2Range":"≥ 8","omegaQ2Status":"Optimal","omegaQ3":"Why is my skin so irritated?","omegaA3":"Your skin barrier depends on the right omega-6 and 3 balance. Imbalances may show up as dryness or redness.","omegaQ3Bio":"Linoleic Acid (LA)","omegaQ4":"Why do my joints feel stiff in the morning?","omegaA4":"Your fatty acid balance influences inflammation. An imbalanced ratio may be linked to stiffer joints.","omegaQ4Bio":"AA / EPA Ratio","hormoneWomenQ1":"Is my work stress affecting my health?","hormoneWomenA1":"DHEA-S reflects longer-term stress adaptation. Changes may be linked to low resilience or energy dips.","hormoneWomenQ1Bio":"DHEA-Sulfate","hormoneWomenQ2":"Could my mood swings be hormonal?","hormoneWomenA2":"Estradiol influences serotonin and dopamine pathways linked to mood. Fluctuations can affect your emotional stability.","hormoneWomenQ2Bio":"Estradiol","hormoneWomenQ3":"Are changing hormones affecting my training results?","hormoneWomenA3":"Androgens like testosterone influence muscle, recovery, and metabolism. This test helps estimate active hormone levels.","hormoneWomenQ3Bio":"FAI","hormoneWomenQ4":"Are my symptoms related to menopause?","hormoneWomenA4":"Rising FSH levels can indicate changing ovarian responsiveness, often seen during perimenopause.","hormoneWomenQ4Bio":"FSH","hormoneMenQ1":"Is my stress affecting my health?","hormoneMenA1":"DHEA-S reflects longer-term stress adaptation. Changes may be linked to low resilience or energy dips.","hormoneMenQ1Bio":"DHEA-Sulfate","hormoneMenQ2":"Could hormones be affecting my training progress?","hormoneMenA2":"Lower free testosterone can influence strength and muscle response, as it reflects the amount of testosterone available to tissues.","hormoneMenQ2Bio":"Free Testosterone","hormoneMenQ3":"Does estrogen matter for men, too?","hormoneMenA3":"Estradiol plays an important role in bone health, metabolism, and cardiovascular function in men. This test measures your levels.","hormoneMenQ3Bio":"Estradiol (E2)","hormoneMenQ4":"Why does my energy feel lower these days?","hormoneMenA4":"Testosterone plays a central role in energy levels, muscle maintenance, and overall vitality.","hormoneMenQ4Bio":"Testosterone","mriStep1Title":"Full-body MRI at a partner clinic near you","mriStep1Desc":"Get a full-body MRI at leading partner clinics across Switzerland. A fast, simple step towards understanding your health.","mriStep1Cta":"Find a clinic near you","mriStep2Title":"In-depth review of your results by leading Swiss clinicians","mriStep2Desc":"Every result is carefully reviewed by our experts, ensuring accuracy and clear next steps for your health.","mriStep2Cta":"Schedule a free discovery call","mriStep3Title":"Interactive report with a personal action plan","mriStep3Desc":"A health report without the headache. See your results in an easy-to-read digital report, complete with visuals and a personalised action plan.","mriStep3Cta":"See what the report looks like","mriStep4Title":"Track your health progress over time","mriStep4Desc":"With regular check-ups, you can monitor changes and catch issues early. Your health journey is a continuous process.","bloodTitle":"Advanced blood test","bloodHelpSub":"Real questions from people like you, and how an advanced blood test helps answer them.","bloodBadge":"ADVANCED BLOOD TEST","bloodDesc":"80+ biomarkers covering cardiovascular risk, liver and kidney function, immune status, inflammation, and Vitamin D.","calciumTitle":"Calcium score","calciumHelpSub":"Real questions from people like you, and how a calcium score helps answer them.","calciumBadge":"CALCIUM SCORE","calciumDesc":"A quick heart scan that detects hidden plaque and gives you your real heart attack risk score.","bodyCompTitle":"Body composition","bodyCompHelpSub":"Real questions from people like you, and how a body composition scan helps answer them.","bodyCompBadge":"BODY COMPOSITION","bodyCompDesc":"Visceral fat and muscle quality analysis beyond BMI.","brainTitle":"Brain volumetry","brainHelpSub":"Real questions from people like you, and how brain volumetry helps answer them.","brainBadge":"BRAIN VOLUMETRY","brainDesc":"AI-powered brain analysis measuring volume changes in key brain regions.","mammaTitle":"Mamma MRI","mammaHelpSub":"Real questions from people like you, and how a mamma MRI helps answer them.","mammaBadge":"MAMMA MRI","mammaDesc":"Highest-sensitivity breast imaging, especially for dense tissue.","mammaQ1":"My mammogram was unclear – what now?","mammaA1":"A Mamma MRI can offer higher sensitivity and may clarify findings that are difficult to interpret on a mammogram.","mammaQ1Bio":"BI-RADS","mammaQ1Status":"Negative","mammaQ2":"Are my breast implants still intact?","mammaA2":"MRI is the most accurate method for assessing implant integrity and can detect silent ruptures.","mammaQ2Bio":"Implant integrity","mammaQ3":"What is a reliable screening for dense breast tissue?","mammaA3":"A Mamma MRI has higher sensitivity than mammography and can significantly improve breast cancer detection.","mammaQ3Bio":"Sensitivity","mammaQ4":"Is there a more comfortable option than mammography?","mammaA4":"A Mamma MRI does not require breast compression and is often considered more comfortable.","mammaQ4Bio":"Compression","bVitaminsTitle":"Essential B-vitamins blood test","bVitaminsHelpSub":"Real questions from people like you, and how a B-vitamins blood test helps answer them.","bVitaminsBadge":"B-VITAMINS","bVitaminsDesc":"Checks B12 and Folate levels.","omegaTitle":"Omega-3 & 6 blood test","omegaHelpSub":"Real questions from people like you, and how an omega-3 & 6 blood test helps answer them.","omegaBadge":"OMEGA-3 & 6","omegaDesc":"Your fatty acid balance for inflammation and heart risk.","hormoneWomenTitle":"Hormone blood test (women)","hormoneWomenHelpSub":"Real questions from people like you, and how a hormone blood test helps answer them.","hormoneWomenBadge":"HORMONES","hormoneWomenDesc":"Key hormone markers behind energy, mood, and cycle health.","hormoneMenTitle":"Hormone blood test (men)","hormoneMenHelpSub":"Real questions from people like you, and how a hormone blood test helps answer them.","hormoneMenBadge":"HORMONES","hormoneMenDesc":"Testosterone and related hormones affecting energy, mood, and drive.","bloodPanelTitle":"Advanced blood test","bloodPanelBadge":"BLOOD TEST","bloodPanelDesc":"Comprehensive 80+ biomarker blood test included in Advanced and Pro MRI packages.","indexHeading":"What we test","indexIntro":"From advanced MRI imaging to comprehensive blood tests, explore the full range of tests available at Ahead Health.","dexaDuration":"15 min","qfDexaTimeLabel":"TIME REQUIRED","qfDexaTimeValue":"15","qfDexaTimeUnit":"min","qfDexaTimeDetail":"Quick bone-density scan in our clinic","qfDexaSummaryDetail":"A low-dose X-ray of your hips and spine that measures bone mineral density and gives you a T-score (from age 50) or Z-score (under 50), the standard measures for bone density.","qfDexaPrepLabel":"PREPARATION REQUIRED","qfDexaPrepDetail":"No calcium supplements 24 h before. Loose clothing without metal.","qfDexaForWhomLabel":"WHO IT'S FOR","qfDexaForWhomValue":"Adults 65+","qfDexaForWhomDetail":"Recommended for all adults 65+, and for adults 50+ with elevated bone-health risk (post-menopause, family history of osteoporosis, long-term corticosteroids).","dexaQ1":"My mother broke her hip at 70. Does that affect me too?","dexaA1":"Osteoporosis runs in families — a parent with a hip fracture roughly doubles your own risk. A DEXA scan tells you where you actually stand today.","dexaQ1Bio":"T-score (lumbar spine)","dexaQ2":"I'm going through menopause. Am I already losing bone?","dexaA2":"Estrogen drops accelerate bone loss in the first 5–10 years after menopause. The scan establishes your baseline and shows whether intervention is needed now.","dexaQ2Bio":"T-score (hip)","dexaQ3":"I've been on corticosteroids for years for my asthma. Should I be worried?","dexaA3":"Long-term corticosteroids are one of the most common causes of medication-induced bone loss. A DEXA quantifies the impact rather than leaving you to guess.","dexaQ3Bio":"T-score","dexaQ4":"I'm athletic and lean — surely osteoporosis isn't my problem?","dexaA4":"Endurance athletes and people with low body weight can lose bone density silently. A DEXA shows whether your training is building you up or wearing you down. Low bone density in athletes is usually linked to eating too little for the training load or to hormonal changes, and needs a sports-medicine assessment. Under 50, a DEXA is offered when a pre-consultation confirms a reason (e.g. stress fractures, long-term low weight or missed periods).","dexaQ4Bio":"BMD","dexaStepsHeading":"Three steps to your DEXA scan","dexaStep1Heading":"Book your scan","dexaStep1Desc":"Schedule your DEXA scan at one of our partner clinics. A quick pre-consultation with our prevention specialists confirms your eligibility.","dexaStep2Heading":"Your DEXA appointment","dexaStep2Desc":"You lie comfortably on an open table while a scanner arm passes slowly over your hip and spine. Painless, no injection, very low radiation dose.","dexaStep3Heading":"Get your results","dexaStep3Desc":"Your T- and Z-scores are reviewed by Swiss doctors. You receive them together with your other results in the Ahead report — your risk in context, with concrete next steps.","dexaTitle":"DEXA scan","dexaHelpSub":"Real questions from people like you, and how a DEXA scan helps answer them.","dexaBadge":"BONE DENSITY","dexaDesc":"A quick, low-dose bone density scan that catches osteoporosis early, long before a fracture warns you.","genderHealthStepsHeading":"Three simple steps to your gender health scan","genderHealthStep1Heading":"Book your add-on","genderHealthStep1Desc":"Add gender health imaging when you book your full-body MRI — no extra appointment, no referral needed.","genderHealthStep2Heading":"During your appointment","genderHealthStep2Desc":"While you're already in the MRI, a dedicated sequence captures targeted imaging of the prostate or ovaries and uterus. No extra time for you.","genderHealthStep3Heading":"Receive your results","genderHealthStep3Desc":"Your scan is reviewed by Swiss radiologists. You receive findings in your personalized digital report, with clear risk context where relevant.","genderHealthTitle":"Gender health","genderHealthHelpSub":"Real questions from people like you, and how gender health screening helps answer them.","genderHealthBadge":"PROSTATE OR OVARIES","genderHealthDesc":"Specialized MRI of the prostate or ovaries and uterus for earlier detection of gender-specific findings.","qfGenderHealthTimeLabel":"Time","qfGenderHealthTimeValue":"Included","qfGenderHealthTimeDetail":"Added to your MRI appointment without a separate visit.","qfGenderHealthRadiationLabel":"Radiation","qfGenderHealthRadiationDetail":"No ionizing radiation.","qfGenderHealthFocusLabel":"Focus","qfGenderHealthFocusValue":"Prostate / ovaries","qfGenderHealthFocusDetail":"High-resolution pelvic MRI tailored to prostate or ovarian and uterine screening.","qfGenderHealthSummaryDetail":"Adds targeted pelvic imaging for men concerned about prostate health or women wanting a clearer view of the ovaries and uterus.","qfGenderHealthPrepLabel":"Preparation","qfGenderHealthPrepDetail":"No fasting or contrast dye needed.","qfGenderHealthForWhomLabel":"For whom","qfGenderHealthForWhomDetail":"Adults with pelvic symptoms, family history, age-related screening needs, or follow-up questions.","genderHealthQ1":"Is my prostate MRI reassuring enough to avoid unnecessary next steps?","genderHealthA1":"A low-suspicion prostate MRI can reduce uncertainty and help decide whether PSA follow-up, repeat imaging, or biopsy is appropriate.","genderHealthQ1Bio":"Risk assessment","genderHealthQ1Status":"Low likelihood","genderHealthQ2":"Are there visible ovarian or uterine findings that need attention?","genderHealthA2":"Targeted pelvic imaging can reveal cysts, fibroids, endometrial changes, or other structural findings earlier than symptoms alone.","genderHealthQ2Bio":"Pelvic findings","genderHealthQ3":"Could a cyst, fibroid, or lesion explain symptoms or family-history concerns?","genderHealthA3":"The scan gives a clearer anatomical baseline for discussions with your gynecologist or urologist if something needs monitoring.","genderHealthQ3Bio":"Largest finding","genderHealthQ4":"Do I need structured follow-up instead of guesswork?","genderHealthA4":"If something looks indeterminate, the report can guide follow-up timing and whether specialist review makes sense.","genderHealthQ4Bio":"Recommended action","mriMetaTitle":"Full-body MRI test in Switzerland — preventive scan | Ahead Health","mriMetaDesc":"Book a full-body MRI test in Switzerland. AI-assisted head-to-thigh scan of 30 to 55 minutes screens for tumours, aneurysms, and cardiovascular risk, reviewed by Swiss board-certified physicians.","bloodMetaTitle":"Advanced blood test in Switzerland — preventive screening | Ahead Health","bloodMetaDesc":"Advanced blood test in Switzerland covering 80+ biomarkers: cholesterol, HbA1c, thyroid, vitamins, and inflammation. AI-assisted analysis, Swiss physicians, personalised action plan.","calciumMetaTitle":"Calcium score test in Switzerland — heart screening | Ahead Health","calciumMetaDesc":"Book a coronary calcium score test in Switzerland. A quick, low-radiation scan quantifies arterial plaque to reveal your real heart attack risk — reviewed by Swiss specialists.","bodyCompMetaTitle":"Body composition analysis in Switzerland — MRI scan | Ahead Health","bodyCompMetaDesc":"Book an MRI-based body composition analysis in Switzerland. Precise measurements of visceral fat, muscle mass, and metabolic health — far beyond BMI, reviewed by Swiss physicians.","brainMetaTitle":"Brain volumetry MRI in Switzerland — early detection | Ahead Health","brainMetaDesc":"Brain volumetry MRI in Switzerland: AI-powered volume analysis of key brain regions including the hippocampus, reviewed by Swiss board-certified radiologists.","mammaMetaTitle":"Mamma MRI breast screening in Switzerland | Ahead Health","mammaMetaDesc":"Mamma MRI breast screening in Switzerland: radiation-free, high-sensitivity imaging — especially suited to dense breast tissue, reviewed by Swiss board-certified radiologists.","bVitaminsMetaTitle":"Essential B-vitamins blood test in Switzerland | Ahead Health","bVitaminsMetaDesc":"Essential B-vitamins blood test in Switzerland. Measure folate (B9) and B12 levels linked to focus, mood, and energy — with a personalised action plan from Swiss physicians.","omegaMetaTitle":"Omega-3 & 6 blood test in Switzerland | Ahead Health","omegaMetaDesc":"Omega-3 & 6 blood test in Switzerland. Measure your omega-3 index and fatty-acid balance linked to inflammation and heart health — with a personalised nutrition plan.","hormoneWomenMetaTitle":"Hormone blood test for women in Switzerland | Ahead Health","hormoneWomenMetaDesc":"Hormone blood test for women in Switzerland. Measure estradiol, FSH, DHEA-S, and free androgens behind energy, mood, and cycle health — with a personalised action plan.","hormoneMenMetaTitle":"Hormone blood test for men in Switzerland | Ahead Health","hormoneMenMetaDesc":"Hormone blood test for men in Switzerland. Measure testosterone, free testosterone, estradiol, and DHEA-S behind energy, drive, and recovery — with a personalised action plan.","bloodPanelMetaTitle":"Advanced blood panel in Switzerland — MRI add-on | Ahead Health","bloodPanelMetaDesc":"Advanced blood panel in Switzerland, included with Advanced and Pro MRI packages. 80+ biomarkers covering cardiovascular, metabolic, hormonal, and vitamin health.","dexaMetaTitle":"DEXA bone density scan in Switzerland | Ahead Health","dexaMetaDesc":"Low-dose DEXA scan measures your T-score at the hip and spine, the WHO benchmark for osteoporosis risk. Reviewed by Swiss doctors.","genderHealthMetaTitle":"Gender-specific MRI in Switzerland — pelvic scan | Ahead Health","genderHealthMetaDesc":"Gender-specific pelvic MRI in Switzerland: targeted imaging of the prostate or ovaries and uterus, added to your full-body scan — reviewed by Swiss radiologists.","prostateMriTitle":"Prostate MRI scan","prostateMriBadge":"PROSTATE","prostateMriDesc":"A 5-minute, high-resolution add-on to your Full-body MRI: a focused, contrast-free scan of the prostate, read by Swiss radiologists to spot changes early and guide next steps.","prostateMriMadeForEachOtherSub":"The prostate MRI can be combined with other Ahead tests during the same visit to maximize health insights.","prostateMriStepsHeading":"Three simple steps to your prostate MRI","prostateMriStep1Heading":"Book your add-on","prostateMriStep1Desc":"Add the prostate MRI when you book your full-body MRI. No extra appointment, no referral needed.","prostateMriStep2Heading":"During your appointment","prostateMriStep2Desc":"While you're already in the MRI, a dedicated bi-parametric sequence captures targeted imaging of the prostate. No extra time for you.","prostateMriStep3Heading":"Receive your results","prostateMriStep3Desc":"Your scan is reviewed by Swiss radiologists. You receive findings in your personalized digital report, with clear risk context where relevant.","prostateMriWalkLabel":"How it works","prostateMriWalkHeading":"Three steps to your prostate MRI scan","prostateMriWalkStepWord":"Step","prostateMriWalkStep1Title":"Book your scan","prostateMriWalkStep1Body":"Choose your relevant scan as part of your check-up booking. No referral needed.","prostateMriWalkStep2Title":"Your appointment","prostateMriWalkStep2Body":"No separate appointment and no extra visit, around 5 additional minutes inside the scanner.","prostateMriWalkStep3Title":"Get your results","prostateMriWalkStep3Body":"A clear radiologist read of your prostate, with a simple risk rating for any findings.","prostateMriHelpSub":"Real questions from people like you, and how a prostate MRI helps answer them.","prostateMriHelpQ1":"My PSA came back elevated. Should I go straight to a biopsy?","prostateMriHelpA1":"Probably not yet. Current European and American guidelines now recommend an MRI before biopsy. If the scan is reassuring and your PSA density is low, the biopsy can usually be safely postponed or skipped. This pathway spares roughly one in three men an unnecessary procedure.","prostateMriHelpQ2":"My father had prostate cancer. When should I start being checked?","prostateMriHelpA2":"Family history shifts the screening start date forward by about five years. Both EAU and AUA guidelines recommend a baseline PSA from age 40 if you have a first-degree relative with prostate cancer, paired with an MRI if the result is elevated.","prostateMriHelpQ3":"Is the bi-parametric MRI really as accurate as the older contrast-based one?","prostateMriHelpA3":"Yes, and this was the question the 2024 PRIME trial was designed to settle. In a head-to-head comparison, the bi-parametric protocol detected aggressive prostate cancer in 29.2% of men, versus 29.6% for the contrast-based protocol. A clinically negligible difference, with no IV and a much shorter scan.","prostateMriHelpQ4":"I'm getting up three times a night to pee. Is that just ageing or something more?","prostateMriHelpA4":"Most often it's benign prostatic hyperplasia (BPH), a non-cancerous enlargement of the prostate that affects most men by their 60s. The MRI measures prostate volume directly, distinguishes BPH from cancer, and identifies the pattern of enlargement, which informs treatment options if the symptoms start to interfere with your life.","prostateMriSectionHeading":"Your prostate MRI, explained","prostateMriCheckpoint1":"Targets clinically significant cancer, not slow-growing types","prostateMriCheckpoint2":"MRI before biopsy is the guideline-recommended pathway","prostateMriCheckpoint3":"Spares one in three men an unnecessary biopsy","prostateMriCheckpoint4":"No contrast injection, no IV, no gadolinium","prostateMriCheckpoint5":"Optional PSA blood test add-on, recommended from age 40","prostateMriFact1Label":"Time required","prostateMriFact1Value":"+5 min","prostateMriFact1Supporting":"Added to your whole-body MRI · no separate appointment","prostateMriFact2Label":"Imaging type","prostateMriFact2Value":"High-resolution bi-parametric MRI","prostateMriFact2Supporting":"No contrast injection, no radiation","prostateMriFact3Label":"Focus area","prostateMriFact3Value":"Prostate","prostateMriFact3Supporting":"Lesion detection with a clear risk rating","prostateMriFact4Label":"Preparation required","prostateMriFact4Value":"None","prostateMriFact4Supporting":"No fasting, no bowel prep","prostateMriFact5Label":"Who it's for","prostateMriFact5Value":"Men 45+","prostateMriFact5Supporting":"Especially those with family history of prostate cancer or elevated PSA","prostateMriPricingAddonNote":"The prostate MRI is an add-on to your Full-body MRI.","prostateMriDiseasesSubheading":"Our full-body MRI provides a broad view of your health, potentially detecting very early signs of health risks. The prostate MRI is a gender health add-on that focuses on prostate health.","ovariesMriTitle":"Pelvic MRI scan (uterus & ovaries)","ovariesMriBadge":"PELVIS","ovariesMriDesc":"A 5-minute, high-resolution add-on to your Full-body MRI: focused imaging of the uterus and ovaries.","ovariesMriMetaTitle":"Pelvic MRI scan (uterus & ovaries) in Switzerland | Ahead Health","ovariesMriMetaDesc":"Pelvic MRI in Switzerland: a focused, contrast-free scan of the uterus, endometrium, and ovaries for endometriosis and PMOS, added to your Full-body MRI.","ovariesMriMadeForEachOtherSub":"The pelvic MRI can be combined with other Ahead tests during the same visit to maximize health insights.","ovariesMriPricingAddonNote":"The pelvic MRI is an add-on to your Full-body MRI check-up.","ovariesMriDiseasesSubheading":"Our full-body MRI provides a broad view of your health, potentially detecting very early signs of health risks. The pelvic MRI is a gender health add-on that extends it to your reproductive system.","ovariesMriHeroChip1":"Endometriosis · NOT DETECTED","ovariesMriHeroChip2":"Estradiol 85 pg/mL, follicular phase · NORMAL RANGE","ovariesMriSectionHeading":"Your pelvic MRI, explained","ovariesMriCheckpoint1":"Detects deep endometriosis where ultrasound struggles: bladder, ureters, and nerve roots","ovariesMriCheckpoint2":"Distinguishes endometriosis from adenomyosis, which co-occurs in about a third of cases","ovariesMriCheckpoint3":"Early detection protects fertility and opens metabolic care before insulin resistance sets in","ovariesMriFact1Label":"Time required","ovariesMriFact1Value":"+5 min","ovariesMriFact1Supporting":"Added to your whole-body MRI · no separate appointment","ovariesMriFact2Label":"Imaging type","ovariesMriFact2Value":"High-resolution pelvic MRI","ovariesMriFact2Supporting":"No contrast injection, no radiation","ovariesMriFact3Label":"Focus area","ovariesMriFact3Value":"Uterus, endometrium, ovaries","ovariesMriFact3Supporting":"Endometriosis, adenomyosis, ovarian morphology","ovariesMriFact4Label":"Preparation required","ovariesMriFact4Value":"Empty bladder","ovariesMriFact4Supporting":"No other special preparation","ovariesMriFact5Label":"Who it's for","ovariesMriFact5Value":"Women of reproductive age","ovariesMriFact5Supporting":"Pelvic symptoms, suspected endometriosis or Polyendocrine metabolic ovarian syndrome (PMOS), fertility planning, or family history of reproductive cancer","ovariesMriWalkLabel":"How it works","ovariesMriWalkHeading":"Three steps to your pelvic MRI scan","ovariesMriWalkStepWord":"Step","ovariesMriWalkStep1Title":"Book your scan","ovariesMriWalkStep1Body":"Choose your relevant scan as part of your check-up booking. No referral needed.","ovariesMriWalkStep2Title":"Your appointment","ovariesMriWalkStep2Body":"Added to your full-body MRI, with just 5 extra minutes inside the scanner.","ovariesMriWalkStep3Title":"Get your results","ovariesMriWalkStep3Body":"A detailed review of your uterus, endometrium, and ovaries, delivered in a clear results report.","ovariesMriHelpSub":"Real questions from people like you, and how a pelvic MRI helps answer them.","ovariesMriHelpQ1":"I've had pelvic pain for years and nobody has been able to tell me why.","ovariesMriHelpA1":"Endometriosis takes 7-10 years on average to diagnose. A high-resolution pelvic MRI sees the lesions and tissue changes that pelvic exams and standard ultrasound often miss, especially in the bladder, ureters, and around nerve roots.","ovariesMriHelpQ2":"My cycles are irregular and I'm gaining weight without changing how I eat.","ovariesMriHelpA2":"Both are classic PMOS signals. The diagnostic checklist for PMOS needs two of three findings: hormonal imbalance, irregular ovulation, and changes in the ovaries themselves. Between our hormone panel (testosterone, free androgen index, and more) and the MRI, all three can be assessed in one visit.","ovariesMriHelpQ3":"We're planning to start a family. Could anything be affecting my fertility?","ovariesMriHelpA3":"Endometriosis is found in 20-50% of women being investigated for infertility, and PMOS is one of the most common causes of ovulation problems. Both can be subtle in symptoms and often go undetected for years. A high-resolution pelvic MRI and a hormone panel together can identify either, well before they affect the timeline you're planning.","ovariesMriHelpQ4":"I'm worried about ovarian cancer. Can the pelvic MRI help?","ovariesMriHelpA4":"The pelvic MRI adds a detailed view of your ovaries to your full-body MRI. If we see anything that looks suspicious, we tell you and recommend the right next step. No scan can rule out ovarian cancer, and scans have not been proven to prevent deaths from it. So if you have symptoms such as persistent bloating, pelvic pain or feeling full quickly, see your gynaecologist without waiting for your check-up.","prostateMriQ1":"Is my prostate MRI reassuring enough to avoid unnecessary next steps?","prostateMriA1":"A low-suspicion prostate MRI can reduce uncertainty and help decide whether PSA follow-up, repeat imaging, or biopsy is appropriate.","prostateMriQ1Bio":"Risk assessment","prostateMriQ1Status":"Low likelihood","prostateMriQ2":"Do I have the kind of prostate cancer that actually needs treatment?","prostateMriA2":"MRI before biopsy helps target clinically significant cancer while sparing many men an unnecessary procedure.","prostateMriQ2Bio":"Lesion findings","prostateMriQ3":"Can I safely avoid a biopsy if my scan is clear?","prostateMriA3":"A reassuring MRI can support safely deferring a biopsy under specialist guidance.","prostateMriQ3Bio":"Largest lesion","prostateMriQ4":"Do I need structured follow-up instead of guesswork?","prostateMriA4":"If something looks indeterminate, the report can guide follow-up timing and whether urology review makes sense.","prostateMriQ4Bio":"Recommended action","prostateMriMetaTitle":"Prostate MRI scan in Switzerland | Ahead Health","prostateMriMetaDesc":"Prostate MRI in Switzerland: a focused, contrast-free bi-parametric scan added to your Full-body MRI, reviewed by Swiss radiologists.","qfDexaImagingLabel":"IMAGING TYPE","qfDexaImagingDetail":"Low-dose X-ray (DEXA) — dual-energy X-ray absorptiometry. No contrast.","qfDexaFocusLabel":"FOCUS AREA","qfDexaFocusValue":"Bones","qfDexaFocusDetail":"Bone density","memberPriceLabel":"Member price","oneOffLabel":"One-off","perYearSuffix":"/year","memberPriceModalIncludes":"Membership includes 1 to 4 blood tests a year depending on your plan, full-body MRI at member rates, and ongoing health tracking.","memberPriceModalMemberCta":"Become a member","memberPriceModalOneOffCta":"Book as a one-off","memberPriceModalLearnMore":"How membership works","prostateMriWhyHeading1":"As accurate as a contrast MRI.","prostateMriWhyHeading2":"Without the contrast injection.","prostateMriWhySubhead":"We use the newer bi-parametric protocol. In the 2024 PRIME trial, the most rigorous head-to-head comparison to date, it detected aggressive prostate cancer at the same rate as the older contrast-based scan, with no IV and a shorter scan.","prostateMriWhyCard1Title":"As accurate, no contrast","prostateMriWhyCard1Body":"In the 2024 PRIME trial, the bi-parametric scan detected aggressive prostate cancer in 29.2% of men, versus 29.6% for the contrast-based scan. A clinically negligible difference, with no IV and a much shorter scan.","prostateMriWhyCard2Title":"A clear risk score","prostateMriWhyCard2Body":"A Swiss radiologist reads your scan and rates how suspicious any findings are, from very low to very high risk. This shows whether a biopsy is genuinely needed, and crucially, when one can be safely avoided.","prostateMriWhyCard3Title":"The guideline-backed pathway","prostateMriWhyCard3Body":"Scanning with MRI before biopsy is the recommended pathway in European and American guidelines, established by the landmark 2018 PRECISION trial. It spares roughly one in three men an unnecessary procedure.","ovariesMriWhyHeading1":"Two conditions, routinely missed for years.","ovariesMriWhyHeading2":"Caught in a single visit.","ovariesMriWhySubhead":"A high-resolution MRI of your uterus, endometrium and ovaries, read side-on alongside our hormone panel. Together they build a complete picture of endometriosis and PMOS, often years before a standard workup would.","ovariesMriWhyCard1Title":"Spots endometriosis early","ovariesMriWhyCard1Body":"Endometriosis is missed for 7 to 10 years on average. Pelvic MRI detects the deep form with a sensitivity of 83-90%, including the bladder, ureters and nerve roots where ultrasound struggles, and tells it apart from adenomyosis.","ovariesMriWhyCard2Title":"Confirms PMOS in one visit","ovariesMriWhyCard2Body":"Diagnosing PMOS normally takes blood tests and a scan, often on separate visits. Here your hormone panel and pelvic MRI are read together in one appointment, building the full picture with no separate transvaginal ultrasound.","ovariesMriWhyCard3Title":"Imaging and hormones, together","ovariesMriWhyCard3Body":"A side-on (sagittal) MRI of the uterus, endometrium and ovaries, read alongside your hormone panel. Together they set a clear baseline now, instead of years of unexplained symptoms.","preventionStarterTitle":"Prevention Starter","preventionStarterBadge":"PREVENTION STARTER","preventionStarterDesc":"67 biomarkers to start your prevention journey — cardiovascular risk, liver and kidney function, immune status, inflammation, and Vitamin D.","preventionStarterMetaTitle":"Prevention Starter blood test — preventive screening | Ahead Health","preventionStarterMetaDesc":"Prevention Starter: 67 biomarkers covering cholesterol, HbA1c, thyroid, vitamins, and inflammation. AI-assisted analysis, physician-reviewed, personalised action plan.","preventionStarterMadeForEachOtherSub":"The advanced blood test can be combined with other Ahead tests during the same visit to maximize health insights.","preventionStarterHelpSub":"Real questions from people like you, and how an advanced blood test helps answer them.","preventionStarterQ1":"Why do I get dizzy after workouts?","preventionStarterQ2":"Why do I keep catching colds?","preventionStarterQ3":"Is it just the winter blues — or something more?","preventionStarterQ4":"Why am I always tired?","preventionStarterQ1Bio":"Ferritin","preventionStarterQ2Bio":"Lymphocytes","preventionStarterQ3Bio":"Vitamin D","preventionStarterQ4Bio":"Iron","preventionStarterA1":"Dizziness during or right after exercise should be checked by a doctor (including an ECG) before a blood test. Once that is done, a blood test can look at iron stores and blood sugar.","preventionStarterA2":"Immune-related biomarkers like white blood cell counts could reveal if your defenses are low.","preventionStarterA3":"Low sunlight can affect mood and energy by lowering vitamin D levels. This test shows where you stand.","preventionStarterA4":"Iron deficiency or thyroid imbalance could play a role. The blood test screens for these so you can take action.","preventionStarterStepsHeading":"Three simple steps to your blood test results","preventionStarterStep1Heading":"Before your appointment","preventionStarterStep2Heading":"During your appointment","preventionStarterStep3Heading":"After your appointment","preventionStarterStep1Desc":"Our team will review additional details so you're fully prepared — no referral needed.","preventionStarterStep2Desc":"The clinic team welcomes you and takes a small blood sample. Expect your visit to take about 15 minutes from start to finish.","preventionStarterStep3Desc":"Your blood is analyzed, and within a few days you receive a digital report and personalized health plan from our physicians."},"biomarkers":{"label":"What we check for","heading":"Biomarkers included in our check-ups","description":"A broad view of your health, built from MRI, blood tests, and AI-supported analysis.","biomarkerCount":"{count, plural, one {# biomarker} other {# biomarkers}}","noResults":"No biomarkers found matching your search.","clearFilters":"Clear filters","loadError":"Failed to load biomarkers. 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This is usually temporary.","retry":"Try again","ctaHeading":"Find out if your insurance covers it","ctaBody":"Many Swiss supplementary insurance plans cover part of our check-ups. Check your coverage in under a minute.","ctaCheckInsurance":"Check insurance coverage","ctaBookCheckup":"Book check-up","indexHeading":"Health conditions we check for","indexIntro":"Our combination of MRI, blood tests, and AI analysis provides a broad view of your health. Hundreds of conditions, across every major body system.","filterAddonGenderHealth":"Gender health","detectBoth":"MRI + Blood","detectMri":"Detected by MRI","detectCt":"Detected by CT","detectDexa":"Detected by DEXA","detectBlood":"Detected by blood test","detailScreenedForIn":"Screened for in","detailEarlyHeading":"Early detection matters","detailEarlyBody":"Our comprehensive check-up screens for {disease} and hundreds of other conditions.","detailTalkToTeam":"Talk to our team","detailRelatedHeading":"Related conditions in {category}"},"waitlist":{"step1Heading":"Join the waitlist","step1Subtitle":"We’ll let you know as soon as we launch in your area.","emailPlaceholder":"Your email address","submitLoading":"Please wait...","step1Submit":"Join waitlist","trustStrip":"5 ★ on Google · 1,000+ check-ups completed","step2Progress":"Step 2 of 2","step2Heading":"Tell us more about yourself","step2Subtitle":"Optional — helps us keep you better informed.","firstNamePlaceholder":"First name","lastNamePlaceholder":"Last name","cityPlaceholder":"City","interestOtherPlaceholder":"What are you interested in?","sourcePlaceholder":"How did you hear about us?","sourceOtherPlaceholder":"Tell us more...","marketingConsent":"I’d like to receive personalised health tips and updates from Ahead Health","dataProcessingConsent":"I have read the information and hereby give my consent to the processing of my (special) personal data for the specified purpose.","step2Submit":"Submit","skip":"Skip","step3Heading":"You’re on the waitlist!","step3Subtitle":"We’ll let you know as soon as we launch in your area.","step3MarketingTease":"You’ll soon receive helpful tips on preventive health.","close":"Close","errorRateLimit":"Too many attempts. Please try again in a minute.","errorGeneric":"Something went wrong. Please try again.","interests":[{"value":"Full-body MRI","label":"Full-body MRI"},{"value":"Blood test","label":"Blood test"},{"value":"Both","label":"Both"},{"value":"Not sure yet","label":"Not sure yet"},{"value":"Other","label":"Other"}],"sources":[{"value":"Google","label":"Google"},{"value":"Social media","label":"Social media"},{"value":"Friend or family","label":"Friend or family"},{"value":"News article","label":"News article"},{"value":"AI","label":"AI (e.g. ChatGPT, Gemini, or Claude)"},{"value":"Other","label":"Other"}],"privacyText":"By signing up you agree to our","privacyLink":"privacy policy"},"go":{"femaleHormonesMetaTitle":"Female hormone & fertility blood test: PCOS, estradiol, LH/FSH","femaleHormonesMetaDescription":"Understand your hormones and fertility with one blood draw. Estradiol, progesterone, LH, FSH, testosterone, SHBG and DHEA-S, the women's hormone panel, read alongside an 80-marker Advanced Blood Test. Doctor-reviewed, with a clear action plan.","femaleHormonesHeroEyebrow":"Advanced blood test · Female hormones & fertility","femaleHormonesHeroHeading":"See what your hormones are actually doing","femaleHormonesHeroBody":"Irregular cycles, trouble conceiving, energy or mood that quietly shifted, while check-ups keep saying you are fine. When the cause is hormonal, it rarely shows from the outside. One blood draw reads your core hormone picture.","femaleHormonesHeroCta1":"Check your hormones","femaleHormonesHeroCta2":"What's measured","femaleHormonesHeroIndirectCta":"See what a hormone panel would show","femaleHormonesTrust1":"80 biomarkers in one blood draw","femaleHormonesTrust2":"Hormone & PMOS (PCOS) add-on: 8 markers","femaleHormonesTrust3":"Every result reviewed by a doctor","femaleHormonesTrust4":"Clear results in 5 days","femaleHormonesHeroKpi1Value":"81 biomarkers","femaleHormonesHeroKpi1Label":"8 tied to your hormones","femaleHormonesHeroKpi2Value":"Doctor-reviewed","femaleHormonesHeroKpi2Label":"Every result verified","femaleHormonesHeroKpi3Value":"Results in 5 days","femaleHormonesHeroKpi3Label":"ISO-accredited labs","femaleHormonesSignsEyebrow":"Sound familiar?","femaleHormonesSignsHeading":"The signals that something hormonal is going on","femaleHormonesSignsBody":"None of these are emergencies. But together they often mean your hormones are worth a closer look, long before anything would show up on a routine test.","femaleHormonesSign1Title":"Irregular cycles","femaleHormonesSign1Desc":"Periods that arrive early, late, heavy, or skip months can point to an ovulation or thyroid problem.","femaleHormonesSign2Title":"Months of trying, no answer","femaleHormonesSign2Desc":"If conceiving is taking longer than expected, your ovulation and hormone levels are a sensible place to start looking.","femaleHormonesSign3Title":"Skin and hair that changed","femaleHormonesSign3Desc":"Adult acne, oilier skin, or new hair on the chin and jaw can signal raised androgens, part of the PMOS (formerly PCOS) picture.","femaleHormonesSign4Title":"Weight that won't respond","femaleHormonesSign4Desc":"When weight holds on despite real effort, insulin and thyroid are often quietly involved.","femaleHormonesSign5Title":"Mood, sleep and energy off","femaleHormonesSign5Desc":"Estrogen, progesterone, cortisol and thyroid shape how steady you feel day to day. Small shifts are felt before they are seen.","femaleHormonesSign6Title":"Low drive or libido","femaleHormonesSign6Desc":"A dip in desire is rarely just stress. Testosterone, SHBG and estrogen all play a part.","femaleHormonesMeasureEyebrow":"What we measure","femaleHormonesMeasureHeading":"The markers behind your hormones","femaleHormonesMeasureBody":"Eight hormone markers in the add-on, read alongside the thyroid and metabolic markers already in your Advanced Blood Test.","femaleHormonesMeasureG1Title":"Estrogen & progesterone","femaleHormonesMeasureG1Count":"2 markers","femaleHormonesMeasureG1Markers":"Estradiol · progesterone","femaleHormonesMeasureG1Body":"Your ovaries' response to those signals. Estradiol is your main estrogen; too much or too little affects your cycle, mood, skin and bones. Progesterone, in the second half of your cycle, shows whether you ovulated.","femaleHormonesMeasureG2Title":"Pituitary signals","femaleHormonesMeasureG2Count":"3 markers","femaleHormonesMeasureG2Markers":"LH · FSH · LH/FSH ratio","femaleHormonesMeasureG2Body":"The signals from your brain. Luteinising and follicle-stimulating hormone are the pituitary hormones that tell your ovaries what to do. Read together, they help explain irregular or absent ovulation.","femaleHormonesMeasureG3Title":"Androgens","femaleHormonesMeasureG3Count":"3 markers","femaleHormonesMeasureG3Markers":"Testosterone · DHEA-S · SHBG","femaleHormonesMeasureG3Body":"Testosterone and DHEA-S are androgens; SHBG sets how much testosterone is active. Together they sit behind acne and unwanted hair, and they form part of a PMOS (formerly PCOS) work-up.","femaleHormonesMeasureG4Title":"Thyroid & metabolism","femaleHormonesMeasureG4Count":"4 markers","femaleHormonesMeasureG4Markers":"TSH · FT4 · Glucose · HbA1c","femaleHormonesMeasureG4Body":"Already part of your 80-marker Advanced Blood Test, these move with your hormones and round out the picture.","femaleHormonesWmTagAddon":"Hormone add-on","femaleHormonesWmTagBase":"In your blood test","femaleHormonesMeasureBridge":"Your thyroid and metabolic markers, which move with your hormones, are already part of the 80-marker base test.","femaleHormonesCoverageEyebrow":"One draw, your whole body","femaleHormonesCoverageHeading":"Your hormones are one part of a much bigger picture","femaleHormonesCoverageBody":"Your Advanced Blood Test reads 80 markers across 12 body systems from one draw. The hormone panel is the add-on you choose on top.","femaleHormonesProcessHeading":"From booking to answers in a week","femaleHormonesProcessBody":"No referral, no waiting room. A quick draw, then a report that explains itself.","femaleHormonesProcessStep1Title":"Book in 2 minutes","femaleHormonesProcessStep1Desc":"Pick a time at one of our [[count]] ISO-certified partner labs across Switzerland. Add the Hormones (women) panel at checkout for the full hormone picture.","femaleHormonesProcessStep2Title":"A 15-minute blood draw","femaleHormonesProcessStep2Desc":"One small sample covers all 80 markers. We tell you the best day in your cycle to come in for the hormones that move week to week.","femaleHormonesProcessStep3Title":"Add a scan for the full picture","femaleHormonesProcessStep3Desc":"If you want to see what blood cannot show, add a contrast-free pelvic MRI. It picks up fibroids, ovarian cysts and deep endometriosis, and you can book it with your bloods or come back for it later.","femaleHormonesProcessStep4Title":"Doctor-reviewed results and a plan","femaleHormonesProcessStep4Desc":"Within 5 days a licensed doctor reviews every marker and turns it into clear, personalised next steps, not a spreadsheet of numbers.","femaleHormonesStatsEyebrow":"What's in the test","femaleHormonesStat1Value":"80","femaleHormonesStat1Label":"Biomarkers in one draw","femaleHormonesStat2Value":"12","femaleHormonesStat2Label":"Body systems read","femaleHormonesStat3Value":"8","femaleHormonesStat3Label":"Markers in the hormone add-on","femaleHormonesStat4Value":"5 days","femaleHormonesStat4Label":"To doctor-reviewed results","femaleHormonesOfferEyebrow":"Simple, transparent pricing","femaleHormonesOfferHeading":"Your hormones, read alongside your whole body","femaleHormonesOfferBody":"You add the Hormones (women) panel to your Advanced Blood Test, so eight hormone markers are read with 80 whole-body markers in a single draw.","femaleHormonesOfferCard1Label":"Advanced Blood Test","femaleHormonesOfferCard1Unit":"one-off · 80 biomarkers","femaleHormonesOfferCard1Item1":"80 biomarkers across 12 body systems","femaleHormonesOfferCard1Item2":"Personalised optimal ranges, not just lab limits","femaleHormonesOfferCard1Item3":"Doctor-reviewed results in 5 days","femaleHormonesOfferCard1Item4":"The whole-body baseline your hormone add-on is read against","femaleHormonesOfferCard2Badge":"Most added","femaleHormonesOfferCard2Label":"+ Hormones (women) add-on","femaleHormonesOfferCard2Unit":"added to your blood test","femaleHormonesOfferCard2Item1":"8 markers: estradiol, progesterone, LH, FSH, LH/FSH ratio, testosterone, SHBG, DHEA-S","femaleHormonesOfferCard2Item2":"Grouped into estrogen, ovulation, and androgens","femaleHormonesOfferCard2Item3":"Read alongside your 80 whole-body markers","femaleHormonesOfferCard2Item4":"Doctor-reviewed, with personalised ranges","femaleHormonesOfferCard3Label":"Track it over time","femaleHormonesOfferCard3Unit":"with Ahead membership","femaleHormonesOfferCard3Item1":"Hormones shift across your cycle and over months, so one test is a snapshot","femaleHormonesOfferCard3Item2":"Re-testing a couple of times a year shows whether your changes are working","femaleHormonesOfferCard3Item3":"Members get member pricing on add-ons like this one","femaleHormonesOfferCard3Cta":"See membership pricing","femaleHormonesOfferFootnote":"The Hormones (women) panel is an add-on to the Advanced Blood Test and is not sold on its own. Prices shown for Switzerland.","femaleHormonesAdvisoryEyebrow":"Medical advisory board","femaleHormonesAdvisoryHeading":"The doctors behind your results","femaleHormonesAdvisorySub":"Every report is shaped by specialists in preventive and precision medicine, so your results come with real interpretation, not just numbers.","femaleHormonesFaqHeading":"Questions women ask us","femaleHormonesFaqQ1":"Can this tell me if I have PCOS (now PMOS)?","femaleHormonesFaqA1":"It measures markers used in a PMOS (polyendocrine metabolic ovarian syndrome, formerly PCOS) work-up, including SHBG, total testosterone and DHEA-S, alongside the glucose and insulin markers already in your blood test. A doctor reviews them together and flags whether the pattern fits. A formal diagnosis still comes from your own doctor, but you arrive with the data in hand.","femaleHormonesFaqQ2":"Does it matter when in my cycle I test?","femaleHormonesFaqA2":"For some hormones, yes. We tell you the ideal day. Usually days 2 to 5 for FSH, LH and estradiol, and about a week before your period is due for progesterone (around day 21 in a 28-day cycle). We book your draw around it.","femaleHormonesFaqQ3":"Is the hormone panel included, or extra?","femaleHormonesFaqA3":"The sex-hormone markers are the Hormones (women) add-on, eight markers you add to your Advanced Blood Test at checkout. They are read together with your 80 whole-body markers, and are not sold on their own.","femaleHormonesFaqQ4":"I'm on hormonal birth control. Is it still worth it?","femaleHormonesFaqA4":"Yes, with context. The pill changes several of these readings, so your doctor interprets them accordingly, and a whole-body baseline is still useful. We note exactly what the pill affects.","femaleHormonesFaqQ5":"Will this tell me how fertile I am?","femaleHormonesFaqA5":"It gives you a clear read on your hormone balance, whether you are ovulating, and whether a PMOS (PCOS) pattern fits. It does not measure egg count or ovarian reserve, and no blood test predicts the month you will conceive. It is a strong starting point, not a crystal ball.","femaleHormonesFaqQ6":"What if you find something?","femaleHormonesFaqA6":"Finding something small and manageable is not bad news. It is the best time to act. Your report explains what each result means and the next step, and a doctor reviews everything before you see it.","femaleHormonesCtaHeading":"Stop wondering. Start with facts.","femaleHormonesCtaBody":"Add the women's hormone panel to your Advanced Blood Test. Eight hormone markers read alongside 80 whole-body markers, in one draw. Doctor-reviewed, with a plan you can act on.","femaleHormonesCtaCta1":"Book your check-up","femaleHormonesCtaCta2":"Explore membership","femaleHormonesHeroReviewLabel":"1000+ check-ups","femaleHormonesWedgeHeading1":"When the signs","femaleHormonesWedgeHeading2":"add up","femaleHormonesRevealHeading":"What your hormones can actually tell you","femaleHormonesRevealSubhead":"If your results came back normal but you don't feel normal, here's what a closer look can show.","femaleHormonesReveal1Title":"A normal testosterone can still hide a high free level","femaleHormonesReveal1Body":"Testosterone and SHBG, read together, reveal the androgen pattern behind acne, unwanted hair and irregular periods, even when the total reads normal.","femaleHormonesReveal1Verdict":"Higher androgenic load than the basic blood panel shows.","femaleHormonesReveal2Title":"A regular cycle can still skip ovulation","femaleHormonesReveal2Body":"Estradiol and progesterone, read on the right day, show whether an egg was actually released, not just whether you bled.","femaleHormonesReveal2Verdict":"The missed ovulation behind months of trying.","femaleHormonesReveal3Title":"The signal shows before your cycle does","femaleHormonesReveal3Body":"LH and FSH are the brain's signals to your ovaries. A climbing FSH can flag a change long before your cycle itself feels different.","femaleHormonesReveal3Verdict":"The first signal your cycle is changing, long before it's obvious.","femaleHormonesReveal4Title":"Some answers never show in blood","femaleHormonesReveal4Body":"Fibroids, ovarian cysts and deep endometriosis do not show in a blood draw. A dedicated pelvic MRI sequence flags them directly, as part of a full-body scan.","femaleHormonesReveal4Verdict":"Seen directly on the scan, not in any blood marker.","femaleHormonesRevealCombinedLabel":"Combined reading","femaleHormonesRevealNormalLabel":"Normal reading","femaleHormonesRevealStructureLabel":"Flagged on a pelvic MRI, invisible in blood","femaleHormonesRevealPin1":"Deep endometriosis","femaleHormonesRevealPin2":"Fibroids","femaleHormonesRevealPin3":"Ovarian cysts","femaleHormonesRevealPause":"Pause auto-play","femaleHormonesRevealPlay":"Play auto-play","femaleHormonesBadgeNormal":"Normal","femaleHormonesBadgeLow":"Low","femaleHormonesBadgeHighNormal":"High-normal","femaleHormonesMkTestosterone":"Testosterone","femaleHormonesMkShbg":"SHBG","femaleHormonesMkProgesterone":"Progesterone","femaleHormonesMkEstradiol":"Estradiol","femaleHormonesMkFsh":"FSH","femaleHormonesMkLh":"LH","femaleHormonesMriEyebrow":"Beyond your blood test","femaleHormonesMriHeading":"An MRI sees what your blood can't","femaleHormonesMriBody":"Blood shows what your hormones are doing, but not the structures themselves. Fibroids, cysts and deep endometriosis can grow for years with no clear signal. A whole-body MRI with a dedicated pelvic sequence sees them, with no radiation.","femaleHormonesMriCta":"See the full picture","femaleHormonesMriFinding1Title":"Uterine fibroids","femaleHormonesMriFinding1Note":"are benign muscle growths behind many heavy, painful periods. The scan shows their size and position.","femaleHormonesMriFinding2Title":"Ovarian cysts","femaleHormonesMriFinding2Note":"and the ovaries themselves are seen directly, so a finding is followed up on evidence, not guesswork.","femaleHormonesMriFinding3Title":"Deep endometriosis","femaleHormonesMriFinding3Note":"and adenomyosis show on a dedicated pelvic sequence, often after years of unexplained pain.","femaleHormonesMriBadgeObservation":"Observation","femaleHormonesMriBadgeMinor":"Minor","femaleHormonesMriIllustrative":"Illustrative example","femaleHormonesProcessLabel":"How it works","femaleHormonesProcessStepWord":"Step","femaleHormonesReportEyebrow":"Your report","femaleHormonesReportHeading":"Not a spreadsheet. A plan you can act on.","femaleHormonesReportBody":"A licensed physician reviews every marker. You get a clear read on how your eight hormone markers sit alongside your whole-body picture, and the steps to take next.","femaleHormonesReportCta":"See what the report looks like","femaleHormonesGpHeading":"A check-up should tell you more","femaleHormonesGpBody":"What you get back matters as much as the appointment itself. Here is how it compares to the one you are used to.","femaleHormonesGpAheadTitle":"Ahead check-up","femaleHormonesGpAheadRow1":"Hormones and whole-body markers in one report","femaleHormonesGpAheadRow2":"80 biomarkers, 8 tied to your hormones","femaleHormonesGpAheadRow3":"Timed to your cycle for hormones that move week to week","femaleHormonesGpAheadRow4":"A personal action plan in plain language","femaleHormonesGpAheadRow5":"Your results tracked year over year","femaleHormonesGpAheadRow6":"Physician-reviewed before delivery","femaleHormonesGpAheadRow7":"Optional full-body MRI for fibroids, cysts and deep endometriosis","femaleHormonesGpTypicalTitle":"Typical GP check-up","femaleHormonesGpTypicalRow1":"Hormones tested only on specific suspicion","femaleHormonesGpTypicalRow2":"15-20 routine markers","femaleHormonesGpTypicalRow3":"Numbers without context or an action plan","femaleHormonesGpTypicalRow4":"No guidance on cycle timing","femaleHormonesGpTypicalRow5":"No year-on-year comparison or tracking","femaleHormonesGpTypicalRow6":"Automated or briefly reviewed","femaleHormonesGpTypicalRow7":"No imaging offered","femaleHormonesPricingAddonRow":"Hormones (women) add-on, 8 markers (+ {price})","femaleHormonesPricingBaselineNote":"+ {price} women’s hormone panel","femaleHormonesPricingMriPriceFrom":"from","femaleHormonesPricingMriPrice":"{price}","femaleHormonesPricingMriRow1":"Full-body MRI with a dedicated pelvic sequence","femaleHormonesPricingMriRow2":"What blood can't show: fibroids, ovarian cysts, deep endometriosis","femaleHormonesPricingMriRow3":"No radiation, contrast-free","femaleHormonesPricingMriCardTagline":"Hormones and structure, in one visit","athleteMetaTitle":"The check-up Laura Philipp trusts","athleteMetaDescription":"80 blood markers and a whole-body MRI in one visit, read together by Swiss physicians. Train on facts, not guesswork.","athleteMetaDescriptionBloodOnly":"80 blood markers in one visit, reviewed by a doctor before you see them. Train on facts, not guesswork.","athleteHeroEyebrow":"Full-body MRI · Advanced blood test","athleteHeroEyebrowBloodOnly":"Advanced blood test · 80+ biomarkers","athleteHeroHeading":"The check-up Laura Philipp trusts","athleteHeroBody":"IRONMAN champion Laura Philipp begins each season with Ahead Health: 80 blood markers and a full-body scan in one visit. For her, it's about understanding health, not just performance.","athleteHeroBodyBloodOnly":"IRONMAN champion Laura Philipp begins each season with Ahead Health: 80 blood markers in one visit. For her, it's about understanding health, not just performance.","athleteHeroCta1":"Book your check-up","athleteQuizCta":"Find the right check-up","athleteHeroPhotoAlt":"Laura Philipp riding in the aero position on her time-trial bike","athleteHeroReviewLabel":"1000+ check-ups","athleteHeroKpi1Value":"81 biomarkers","athleteHeroKpi1Label":"Iron, thyroid and inflammation","athleteHeroKpi2Value":"Doctor-reviewed","athleteHeroKpi2Label":"Every result verified","athleteHeroKpi3Value":"Results in 5 days","athleteHeroKpi3Label":"ISO-accredited labs","athleteQuoteEyebrow":"Ahead athlete","athleteQuote":"Day after day, I work to get a little closer to my dreams and goals. I love sports in all its facets, which I get to experience as a professional athlete. The pursuit of performance pushes me to understand my body better. That's why Ahead Health is really the perfect match.","athleteQuoteName":"Laura Philipp","athleteQuoteRole":"IRONMAN champion · Professional triathlete","athleteQuotePhotoAlt":"Laura Philipp running","athleteStepsEyebrow":"The practical part","athleteStepsHeadingBlood":"15 minutes for blood.","athleteStepsHeadingScan":"1 hour for scan.","athleteStepsHeadingAccent":"Clear plan ahead.","athleteStep1Title":"Book online","athleteStep1Body":"Pick a lab and a time. No referral. A short questionnaire so the doctor knows your history.","athleteStep1ImageAlt":"Appointment booking on a phone, with the appointment confirmed","athleteStep2Title":"Blood draw","athleteStep2Body":"One sample, 80+ markers. Then you go on with your day.","athleteStep2ImageAlt":"Two Ahead blood sample tubes beside the areas the test covers: heart, metabolism, hormones, liver, kidney, thyroid and vitamins","athleteStep3Title":"Add a scan","athleteStep3Body":"A contrast-free full-body MRI, same appointment or later. It shows what a blood test cannot.","athleteStep3ImageAlt":"Patient lying on the table of an MRI scanner","athleteStep4Title":"Report and plan","athleteStep4Body":"In your account, signed by a doctor. Every marker, what it means, what to change first.","athleteStep4ImageAlt":"Personal action plan on a phone","athleteStepFollowUpTitle":"Follow-up test","athleteStepFollowUpBody":"A few months on, the same test again. It shows whether your changes are working.","athleteStepFollowUpImageAlt":"Woman looking at the plaster on her arm after a blood draw","athleteWedgeHeading1":"When your body is","athleteWedgeHeading2":"giving you signs","athleteSignalsSummaryBody":"None on its own are emergencies. Together they usually mean something measurable is going on, long before it would show up in a routine check-up.","athleteRevealEyebrow":"Beyond your training data","athleteRevealHeading":"Fit does not mean healthy","athleteRevealBody":"Endurance training builds a body that hides its weak points well. A high VO2 max and a low resting heart rate say a great deal about your fitness and very little about what is happening inside. Findings are as common in athletes as in everyone else, and they appear earlier than most people expect.","athleteRevealRow1":"Arteries can narrow in a perfectly trained heart","athleteRevealRow2":"Bone density falls before a stress fracture","athleteRevealRow3":"Population ranges are not athlete ranges","athleteRevealRow4":"Most early signs cause no symptoms at all","athleteRevealCta":"See the full check-up","athleteCoverageEyebrow":"What one visit covers","athleteCoverageHeading":"What the check-up measures","athleteCoverageBody":"Every biomarker below is measured in a single visit: one blood draw plus a full-body MRI. Explore what we check.","athleteCoverageBodyBloodOnly":"Every biomarker below is measured in a single visit, from one blood draw. Explore what we check.","athleteOfferEyebrow":"Simple, transparent pricing","athleteOfferHeading":"Pick your check-up","athleteOfferHeadingBloodOnly":"Read your bloods in a single visit","athleteOfferFootnote":"Prices shown for Switzerland. Optional add-ons are chosen at checkout.","athletePricingBaselineCta":"Book the blood test","athletePricingSharedRow1":"Physician-reviewed before delivery","athletePricingMriTagline":"Markers and structure, in one visit","athletePricingMriRow1":"Full-body MRI, head to thighs","athletePricingMriRow2":"Joints, spine, organs and arteries imaged","athletePricingMriRow3":"No radiation, contrast-free","athleteCtaHeading":"Train on facts, not guesswork","athleteCtaBody":"80 blood markers and a whole-body scan, read together by Swiss physicians, with a plan you can act on before your next block.","athleteCtaBodyBloodOnly":"80 blood markers, reviewed by a doctor, with a plan you can act on before your next block.","athleteHomepageCtaHeading":"The check-up Laura Philipp trusts","athleteHomepageCtaBody":"IRONMAN champion Laura Philipp begins each season with Ahead Health. For her, it's about understanding health, not just performance.","athleteCtaFinePrint":"No referral needed · Doctor-reviewed action plan","lpaMetaTitle":"Lp(a) blood test: uncover inherited heart risk","lpaMetaDescription":"Lipoprotein(a) is a genetic, lifelong driver of heart attack and stroke that standard cholesterol tests miss. Add Lp(a) to your Advanced Blood Test and know your number once.","lpaHeroEyebrow":"Lipoprotein(a) · one blood test, once","cortisolMetaTitle":"Cortisol blood test","cortisolMetaDescription":"Add cortisol to your Advanced blood test for a clear morning reading of this key hormone, measured at its natural daily peak and interpreted by leading Swiss physicians.","cortisolHeroEyebrow":"No radiation · No contrast dye","lpaHeroBadge":"Add-on","lpaHeroCtaNote":"Only available with the Advanced blood test","cortisolHeroBadge":"Add-on","cortisolHeroCtaNote":"Only available with the Advanced blood test","lpaHeroHeading":"Lipoprotein(a)","cortisolHeroHeading":"Cortisol blood test","lpaHeroBody":"Lp(a) is a cholesterol-carrying particle in your blood that can damage your arteries and trigger a heart attack or stroke. Your Lp(a) level is largely inherited, and high Lp(a) may be the single most common inherited cause of heart attacks and strokes.","cortisolHeroBody":"Cortisol is a hormone with one of the body's strongest daily rhythms, peaking in the early morning. Measuring it with a morning blood draw, at its natural peak, gives a clear, comparable reading your doctor can interpret.","lpaHeroPrimaryCta":"Add Lp(a) to your blood test","cortisolHeroPrimaryCta":"Add cortisol to your blood test","lpaHeroSecondaryCta":"What is Lp(a)?","cortisolHeroSecondaryCta":"What is cortisol?","lpaHeroCardCholesterolName":"LDL cholesterol","cortisolHeroCardCholesterolName":"Cortisol (morning)","cortisolHeroCardInRange":"Healthy morning level","psaHeroEyebrow":"Prostate health · Men 45+","psaHeroBadge":"Add-on","psaHeroCtaNote":"Only available with the Advanced blood test","psaHeroHeading":"PSA blood test","psaHeroBody":"The prostate-specific antigen (PSA) is a protein produced by the prostate gland. Elevated blood levels can point to prostate cancer, benign enlargement (BPH), or inflammation. A single raised value is not a diagnosis: benign causes lift it too, so PSA means most when it is tracked over time and, if raised, read alongside an MRI before anything invasive.","psaHeroPrimaryCta":"Add PSA to your blood test","psaHeroSecondaryCta":"What is PSA?","psaHeroCardCholesterolName":"PSA · 2022","psaHeroCardInRange":"Baseline","lpaHeroCardElevated":"Elevated","psaHeroCardElevated":"Rising","lpaFactsEyebrow":"What Lp(a) is","cortisolFactsEyebrow":"Why measure it","lpaFactsHeading":"A risk factor hiding in plain sight","cortisolFactsHeading":"A morning reading you can actually interpret","lpaFactsStatValue":"1 in 5","cortisolFactsStatValue":"1 draw","lpaFactsStatCaption":"people carry elevated Lp(a), and most never find out, because no standard test looks for it.","cortisolFactsStatCaption":"Measured at cortisol's natural morning peak, alongside your Advanced blood test.","lpaFact1Title":"Genetic and lifelong","cortisolFact1Title":"A clear morning baseline","lpaFact1Body":"Set by your DNA. Diet, exercise and most lifestyle changes barely move it.","cortisolFact1Body":"Taken at cortisol's daily peak, a morning reading gives your doctor a reliable, comparable starting point.","lpaFact2Title":"Invisible to standard panels","cortisolFact2Title":"Timing is what makes it meaningful","lpaFact2Body":"It needs its own specific test. A normal cholesterol result tells you nothing about it.","cortisolFact2Body":"Cortisol rises and falls through the day, so a morning draw against a reference range is what lets the number be read correctly.","lpaFact3Title":"Measured once","cortisolFact3Title":"Read against a reference range","lpaFact3Body":"Levels stay stable for life, so a single test gives you a number you can keep.","cortisolFact3Body":"A morning result means most when compared to your lab's reference range.","lpaFact4Title":"An independent risk factor","cortisolFact4Title":"One hormone among many","lpaFact4Body":"It raises your risk on its own, stacking on top of cholesterol and blood pressure.","cortisolFact4Body":"Cortisol is one of the markers your Advanced blood test can measure in a single draw.","lpaGapEyebrow":"Why standard tests miss it","cortisolGapEyebrow":"Why standard tests miss it","lpaGapHeading":"Your cholesterol can look perfect, while there may still be a risk","cortisolGapHeading":"Why a standard panel does not tell you this","lpaGapBody":"LDL, HDL and total cholesterol respond to diet, statins and lifestyle, so they are what a standard panel tracks. Diet, exercise and statins do not lower Lp(a); some specialist medicines lower it modestly. It is set by your genes, so it sits outside the standard panel and goes unmeasured, even when everything else comes back normal. Knowing it helps your doctor set your LDL target.","cortisolGapBody":"A standard blood panel does not include cortisol. And because cortisol rises and falls through the day, a reading only means something when it is taken in the morning, at its natural peak, and read against a reference range. A sample at the wrong time is easy to misread.","lpaExplorerEyebrow":"See where you stand","cortisolExplorerEyebrow":"How it is read","lpaExplorerHeading":"Drag to see what your Lp(a) level would mean","cortisolExplorerHeading":"How a morning cortisol result is interpreted","lpaExplorerCaption":"Illustrative thresholds in nmol/L. Your real number, and what it means for you, comes from the test.","cortisolExplorerCaption":"Illustrative morning bands in nmol/L. Your real range depends on the lab and assay, and your result is interpreted by a doctor.","lpaExplorerFactorsLabel":"What your level affects","cortisolExplorerFactorsLabel":"What can affect your reading","lpaBand1Label":"Desirable","cortisolBand1Label":"Below range","lpaBand1Status":"Desirable","cortisolBand1Status":"Below range","lpaBand1Meaning":"Below 75 nmol/L. Lp(a) is unlikely to be adding meaningfully to your cardiovascular risk.","cortisolBand1Meaning":"A low morning result can prompt further checks with your doctor, as timing and other factors also matter.","lpaBand2Label":"Borderline","cortisolBand2Label":"Within range","lpaBand2Status":"Borderline","cortisolBand2Status":"Within range","lpaBand2Meaning":"75 to 125 nmol/L. A moderate inherited contribution that is worth factoring into prevention.","cortisolBand2Meaning":"A typical morning level for the general population, read against your lab's reference range.","lpaBand3Label":"Elevated","cortisolBand3Label":"Above range","lpaBand3Status":"Elevated","cortisolBand3Status":"Above range","lpaBand3Meaning":"Above 125 nmol/L. Considered an elevated inherited risk factor, worth discussing with your doctor.","cortisolBand3Meaning":"A high morning result may need confirmatory tests before it means anything on its own.","lpaFactor1":"Heart attack risk","cortisolFactor1":"Time of the blood draw","lpaFactor2":"Stroke risk","cortisolFactor2":"Acute stress, illness or recent exercise","lpaFactor3":"Aortic valve disease","cortisolFactor3":"Medications such as steroids or the contraceptive pill","lpaFactor4":"Family risk passed on","cortisolFactor4":"Pregnancy","lpaRisksEyebrow":"Why it matters","cortisolRisksEyebrow":"Who is it for?","lpaRisksHeading":"What elevated Lp(a) is associated with","cortisolRisksHeading":"Who might consider a cortisol test","lpaRisksBody":"High Lp(a) is an independent risk factor for cardiovascular disease, on top of whatever your cholesterol and blood pressure are doing.","cortisolRisksBody":"A cortisol reading can be a useful part of the picture if you have symptoms worth investigating, or want a fuller view of your hormones. It is a starting point, not a diagnosis.","lpaRisksSeeAll":"See how we assess heart health","cortisolRisksSeeAll":"See how we assess heart health","lpaRisk1Title":"Heart attack","cortisolRisk1Title":"Unexplained fatigue or weight changes","lpaRisk1Body":"Associated with the plaque build-up in the arteries around the heart.","cortisolRisk1Body":"Ongoing tiredness or weight changes without a clear cause can be worth raising with your doctor.","lpaRisk2Title":"Ischaemic stroke","cortisolRisk2Title":"Sleep or energy that feels off","lpaRisk2Body":"Linked to the clots that can reduce blood flow to the brain.","cortisolRisk2Body":"Disrupted sleep or energy dips are common reasons people look at their hormones more closely.","lpaRisk3Title":"Aortic valve stenosis","cortisolRisk3Title":"A fuller hormone picture","lpaRisk3Body":"Associated with calcification of the heart's main outflow valve.","cortisolRisk3Body":"Anyone who wants cortisol included as part of a broader blood panel.","lpaRisk4Title":"Peripheral artery disease","cortisolRisk4Title":"Guided by your doctor","lpaRisk4Body":"Associated with narrowing of the arteries in the legs and elsewhere.","cortisolRisk4Body":"A symptom or earlier result your doctor wants to look into with a cortisol reading.","lpaSelfCheckEyebrow":"Is it relevant to you?","cortisolSelfCheckEyebrow":"Is it relevant to you?","lpaSelfCheckHeading":"Should you know your Lp(a)?","cortisolSelfCheckHeading":"Might a cortisol reading be useful for you?","lpaSelfCheckIntro":"Tap what’s true for you. The more that apply, the more your number can tell you.","cortisolSelfCheckIntro":"Tap what’s true for you. The more that apply, the more your number can tell you.","lpaSelfCheckQ1":"Heart issues run in my family","cortisolSelfCheckQ1":"I often feel run down or low on energy","lpaSelfCheckQ2":"My cholesterol looks normal","cortisolSelfCheckQ2":"My sleep has been disrupted","lpaSelfCheckQ3":"I’ve never had my Lp(a) measured","cortisolSelfCheckQ3":"I have never had my cortisol measured","lpaSelfCheckQ4":"I want the full picture, not just cholesterol","cortisolSelfCheckQ4":"I want a fuller view of my hormones","lpaSelfCheckResult1Title":"Still worth knowing once","cortisolSelfCheckResult1Title":"Still worth knowing once","lpaSelfCheckResult1Body":"Even so, Lp(a) is a one-time number almost no one has measured, and it stays with you for life.","cortisolSelfCheckResult1Body":"Even so, cortisol is a useful hormone to have on record as part of a fuller blood panel.","lpaSelfCheckResult2Title":"A good reason to know your number","cortisolSelfCheckResult2Title":"A good reason to know your number","lpaSelfCheckResult2Body":"At least one of these applies. A single Lp(a) test fills in a piece your cholesterol can’t.","cortisolSelfCheckResult2Body":"At least one of these applies. Cortisol can add useful context, best read together with your doctor.","lpaSelfCheckResult3Title":"Knowing your number is worth it","cortisolSelfCheckResult3Title":"Knowing your number is worth it","lpaSelfCheckResult3Body":"A few of these apply to you. Lp(a) adds context standard cholesterol tests leave out, measured once for life.","cortisolSelfCheckResult3Body":"A few of these apply. Cortisol adds context to a broader panel, always interpreted alongside your symptoms.","lpaSelfCheckCta":"Add Lp(a) to your blood test","cortisolSelfCheckCta":"Add cortisol to your blood test","lpaActionEyebrow":"What you gain","cortisolActionEyebrow":"What a result gives you","lpaActionHeading":"You cannot change Lp(a). You can change what you do about it.","cortisolActionHeading":"A number your doctor can work with","lpaActionBody":"A high result does not leave you stuck. It recalibrates your whole risk picture and sharpens every decision you and your doctor make next.","cortisolActionBody":"A morning cortisol result is a starting point, not a diagnosis. Read alongside your symptoms and the rest of your panel, it helps your doctor decide whether anything needs a closer look. A healthy result is a strong morning level, not a low one, and a low reading can matter as much as a high one.","lpaAction1Title":"Push harder on what you can move","cortisolAction1Title":"A clear starting point","lpaAction1Body":"Tighten the targets that do respond, like LDL and blood pressure, to offset the inherited risk.","cortisolAction1Body":"A morning baseline your doctor can interpret together with your symptoms.","lpaAction2Title":"Open the door to specialist care","cortisolAction2Title":"A prompt for the right follow-up","lpaAction2Body":"A clear elevated result is the trigger for specialist review, as new Lp(a)-lowering therapies are being developed.","cortisolAction2Body":"An unusual result can be the trigger for the confirmatory tests that a diagnosis actually needs.","lpaAction3Title":"Flag it for your family","cortisolAction3Title":"Track it over time","lpaAction3Body":"Lp(a) is inherited, so your result is a reason for first-degree relatives to test too.","cortisolAction3Body":"Repeat readings show how your levels change across your check-ups.","lpaAction4Title":"Give your doctor real context","cortisolAction4Title":"Context for your care","lpaAction4Body":"The number lets your clinician read your overall cardiac risk correctly.","cortisolAction4Body":"Your cortisol adds to the full-body picture your Advanced blood test builds.","lpaPanelEyebrow":"Part of the Advanced blood test","cortisolPanelEyebrow":"Part of the Advanced blood test","lpaPanelHeading":"Lp(a) is one marker in a full-body blood test","cortisolPanelHeading":"Cortisol is one marker in a full-body blood test","lpaPanelSubheading":"You do not test Lp(a) in isolation. It is added to the Advanced blood test, which reads 80+ markers across your heart, metabolism, organs and more, all from a single draw.","cortisolPanelSubheading":"You do not test cortisol in isolation. It is added to the Advanced blood test, which reads 80+ markers across your heart, metabolism, hormones, organs and more, all from a single draw.","lpaPanelCta":"See all biomarkers","cortisolPanelCta":"See all biomarkers","lpaStepsEyebrow":"How it works","cortisolStepsEyebrow":"How it works","lpaStepsHeading":"From booking to your number in days","cortisolStepsHeading":"From booking to your baseline in days","lpaStepsBody":"Lp(a) comes as an add-on to the Advanced blood test, so you get it alongside a full panel in one visit.","cortisolStepsBody":"Cortisol comes as an add-on to the Advanced blood test, so you get it alongside a full panel in one morning visit.","lpaStepsStepWord":"Step","cortisolStepsStepWord":"Step","lpaStepsSampleReport":"See what the report looks like","cortisolStepsSampleReport":"See what the report looks like","lpaStepsLocationsCta":"View our locations","cortisolStepsLocationsCta":"View our locations","lpaDetailHeading":"Safe, simple, one blood draw","cortisolDetailHeading":"What you will get","lpaDetailBenefit1":"No radiation or contrast dye","cortisolDetailBenefit1":"Assesses your adrenal (cortisol) function","lpaDetailBenefit2":"No extra appointment, part of your blood draw","cortisolDetailBenefit2":"Measured in the morning, at cortisol's natural peak, for a reliable baseline","lpaDetailBenefit3":"One test, a number that holds for life","cortisolDetailBenefit3":"Insights from leading Swiss physicians","lpaDetailBenefit4":"Reviewed by leading Swiss physicians","cortisolDetailBenefit4":"A detailed report with long-term trends and a personal action plan","lpaDetailSecondaryCta":"See the full blood test","cortisolDetailSecondaryCta":"See the full blood test","lpaDetailRow1Label":"Health areas","cortisolDetailRow1Label":"Health areas","lpaDetailRow1Value":"Heart, Genetics, Lipid Metabolism","cortisolDetailRow1Value":"Adrenal function, Hormones, Metabolism","lpaDetailRow2Label":"Time needed","cortisolDetailRow2Label":"Time needed","lpaDetailRow2Value":"Included in blood draw, no extra time","cortisolDetailRow2Value":"Included in blood draw, no extra time","lpaDetailRow3Label":"Radiation","cortisolDetailRow3Label":"Radiation","lpaDetailRow3Value":"None at all","cortisolDetailRow3Value":"None at all","lpaDetailRow4Label":"Contrast dye","cortisolDetailRow4Label":"Contrast dye","lpaDetailRow4Value":"None at all","cortisolDetailRow4Value":"None at all","lpaDetailRow5Label":"Preparation","cortisolDetailRow5Label":"Preparation","lpaDetailRow5Value":"No fasting needed for Lp(a). As an add-on, follow your main blood test's fasting rules.","cortisolDetailRow5Value":"Blood draw should be performed in the morning (before 10 AM).","lpaDetailRow6Label":"For whom","cortisolDetailRow6Label":"For whom","lpaDetailRow6Value":"Every adult once in life – especially with early heart disease or stroke in the family","cortisolDetailRow6Value":"People looking into symptoms like unexplained fatigue, alongside their doctor","lpaMarker1":"Cholesterol, total","cortisolMarker1":"Cholesterol, total","lpaMarker2":"HDL cholesterol","cortisolMarker2":"HDL cholesterol","lpaMarker3":"Non-HDL cholesterol","cortisolMarker3":"Triglycerides","lpaMarker4":"Lipoprotein(a)","cortisolMarker4":"Cortisol","lpaStatusNormal":"Normal","cortisolStatusNormal":"Normal","lpaStatusOptimal":"Optimal","cortisolStatusOptimal":"Optimal","lpaStatusNotMeasured":"Not measured","cortisolStatusNotMeasured":"Not measured","lpaTestimonialsEyebrow":"Real stories","cortisolTestimonialsEyebrow":"Real stories","lpaTestimonialsHeading":"People who took control of their heart health","cortisolTestimonialsHeading":"People who took a fuller look at their health","lpaStep1Title":"Book online","cortisolStep1Title":"Book online","lpaStep1Body":"Choose the Advanced blood test and add Lp(a) at the add-on step.","cortisolStep1Body":"Choose the Advanced blood test and add cortisol at the add-on step.","lpaStep2Title":"A five-minute blood draw","cortisolStep2Title":"A morning blood draw","lpaStep2Body":"Visit a partner lab near you. No special preparation needed.","cortisolStep2Body":"Visit a partner lab in the morning, when cortisol is at its natural peak.","lpaStep3Title":"Your clear digital report","cortisolStep3Title":"Your clear digital report","lpaStep3Body":"See your Lp(a) level, what band it falls in, and exactly what to do next.","cortisolStep3Body":"See your morning cortisol level, what it means, and exactly what to do next.","lpaFaqHeading":"Common questions","cortisolFaqHeading":"Common questions","lpaClosingEyebrow":"Lipoprotein(a)","cortisolClosingEyebrow":"Cortisol","lpaClosingHeading":"Know your number once. Carry it for life.","cortisolClosingHeading":"Know your morning cortisol baseline","lpaClosingBody":"Add Lp(a) to your Advanced blood test and uncover the inherited heart risk a standard panel leaves out.","cortisolClosingBody":"Add cortisol to your Advanced blood test for a clear morning reading of this key hormone, interpreted by leading Swiss physicians.","lpaClosingPrimaryCta":"Add Lp(a) to your blood test","cortisolClosingPrimaryCta":"Add cortisol to your blood test","lpaClosingSecondaryCta":"What is Lp(a)?","cortisolClosingSecondaryCta":"What is cortisol?","psaFactsEyebrow":"Who it's for","psaFactsHeading":"Early detection, and a baseline you can track over time","psaFactsStatValue":"Men 45+","psaFactsStatCaption":"Worth considering from 45, or from 40 with a family history of prostate cancer.","psaFact1Title":"Men 45 and older","psaFact1Body":"The routine age to consider your first PSA test, whether or not you have symptoms.","psaFact2Title":"Urinary or prostate symptoms","psaFact2Body":"Men with urinary symptoms or specific prostate concerns worth investigating.","psaFact3Title":"A low result buys you years","psaFact3Body":"If your PSA is low, guidelines support waiting years before testing again, up to eight. You get reassurance now and a baseline to track later.","psaFact4Title":"A family history","psaFact4Body":"A father or brother with prostate cancer brings the starting age forward to 40.","psaGapEyebrow":"Why standard tests miss it","psaGapHeading":"Why a standard panel does not tell you this","psaGapBody":"A standard blood panel does not include PSA. It has to be requested on its own, which is why many men have never had it measured. And because a single reading is only a triage signal, PSA means most when it is tracked over time and, if raised, read alongside an MRI.","psaExplorerEyebrow":"See where you stand","psaExplorerHeading":"Drag to see what your PSA level would mean","psaExplorerCaption":"Illustrative thresholds in ng/mL. Your real number, and what it means for you, comes from the test.","psaExplorerFactorsLabel":"What your result decides next","psaBand1Label":"Typical range","psaBand1Status":"Typical","psaBand1Meaning":"Below 3 ng/mL. In the typical range for most men, and a useful baseline to measure against later.","psaBand2Label":"Grey zone","psaBand2Status":"Worth rechecking","psaBand2Meaning":"3 to 10 ng/mL. Benign causes are still the most likely explanation here. It usually means a repeat test and an MRI, not a biopsy.","psaBand3Label":"Clearly raised","psaBand3Status":"Elevated","psaBand3Meaning":"Above 10 ng/mL. Worth investigating promptly with your doctor, starting with imaging rather than a biopsy.","psaFactor1":"Whether you repeat the test","psaFactor2":"Whether an MRI is the next step","psaFactor3":"How often you test from here","psaFactor4":"What your baseline looks like over time","psaRisksEyebrow":"What a raised result means","psaRisksHeading":"What a raised PSA can point to","psaRisksBody":"PSA is a sensitive signal but not a specific one: a raised level flags that your prostate is worth a closer look, but most raised results come from common, harmless causes, not cancer. That is manageable when you know what comes next, which is what modern prostate care is built around.","psaRisksSeeAll":"See everything we check","psaRisk1Title":"Prostate cancer","psaRisk1Body":"The reason the test exists. A raised PSA can be an early sign, though most raised results turn out not to be cancer.","psaRisk2Title":"Benign enlargement (BPH)","psaRisk2Body":"A very common, non-cancerous growth of the prostate with age. It lifts PSA without being cancer.","psaRisk3Title":"Inflammation (prostatitis)","psaRisk3Body":"Infection or inflammation of the prostate can raise PSA, often only for a while.","psaRisk4Title":"A temporary spike","psaRisk4Body":"Recent ejaculation, hard cycling or a urinary infection can each push PSA up temporarily, which is why timing and a repeat test matter.","psaSelfCheckEyebrow":"Is it relevant to you?","psaSelfCheckHeading":"Should you know your PSA?","psaSelfCheckIntro":"Tap what’s true for you. The more that apply, the more your number can tell you.","psaSelfCheckQ1":"Prostate cancer runs in my family","psaSelfCheckQ2":"I am 45 or older","psaSelfCheckQ3":"I have noticed changes in how I urinate","psaSelfCheckQ4":"I have never had my PSA measured","psaSelfCheckResult1Title":"Still worth a baseline","psaSelfCheckResult1Body":"None of these apply yet. A first PSA from 45 gives you a baseline, and a low result can buy you years before the next one.","psaSelfCheckResult2Title":"Worth measuring this year","psaSelfCheckResult2Body":"At least one of these applies. PSA is a simple add-on to a blood draw, and it tells you whether your prostate needs a closer look.","psaSelfCheckResult3Title":"A good reason to test now","psaSelfCheckResult3Body":"Several of these apply to you. PSA is where prostate checks start, and a raised result leads to an MRI, not straight to a biopsy.","psaSelfCheckCta":"Add PSA to your check-up","psaActionEyebrow":"If your PSA is raised","psaActionHeading":"A clear path, not a leap to biopsy","psaActionBody":"A raised PSA is a starting point, not a verdict. The next step is an MRI, not a biopsy. Modern prostate care rules things out step by step, so many men avoid an unnecessary biopsy.","psaAction1Title":"Confirm and contextualise","psaAction1Body":"Often a repeat test, plus free-to-total PSA or PSA density, to see whether the result holds up.","psaAction2Title":"MRI before biopsy","psaAction2Body":"An MRI scan looks at the prostate first. It catches most significant cancers and safely spares many men a biopsy.","psaAction3Title":"Targeted biopsy only if needed","psaAction3Body":"If the MRI flags a suspicious area, a targeted biopsy confirms it. It stays the only way to be certain.","psaAction4Title":"Watch, or treat","psaAction4Body":"Many low-risk cancers are safely monitored rather than treated straight away. Your care is decided with a specialist.","psaPanelEyebrow":"Part of the bigger picture","psaPanelHeading":"PSA is one marker in a full blood check-up","psaPanelSubheading":"PSA works best alongside the rest of your Advanced blood test, so you see your prostate health in the context of your whole body.","psaPanelCta":"Explore all biomarkers","psaStepsEyebrow":"How it works","psaStepsHeading":"From booking to your number in days","psaStepsBody":"A simple blood draw, added to your Advanced blood test. No extra appointment.","psaStepsStepWord":"Step","psaStepsSampleReport":"See what the report looks like","psaStepsLocationsCta":"Find a location","psaDetailHeading":"What you will get","psaDetailBenefit1":"Early detection of prostate cancer","psaDetailBenefit2":"A baseline for long-term monitoring","psaDetailBenefit3":"Detailed health report with long-term trends","psaDetailBenefit4":"Add additional tests or MRI imaging anytime","psaDetailSecondaryCta":"See the full blood test","psaDetailRow1Label":"Health areas","psaDetailRow1Value":"Prostate, Men's Health","psaDetailRow2Label":"Time needed","psaDetailRow2Value":"Included in blood draw, no extra time","psaDetailRow3Label":"Radiation","psaDetailRow3Value":"None at all","psaDetailRow4Label":"Contrast dye","psaDetailRow4Value":"None at all","psaDetailRow5Label":"Preparation","psaDetailRow5Value":"Avoid vigorous exercise and sexual activity 48 hours before the test.","psaDetailRow6Label":"For whom","psaDetailRow6Value":"Men aged 45+ (or 40+ with family history)","psaMarker1":"Cholesterol, total","psaMarker2":"HDL cholesterol","psaMarker3":"Triglycerides","psaMarker4":"PSA","psaStatusNormal":"Normal","psaStatusOptimal":"Optimal","psaStatusNotMeasured":"Not measured","psaTestimonialsEyebrow":"Real stories","psaTestimonialsHeading":"Men who decided to know their number","psaStep1Title":"Book online","psaStep1Body":"Add PSA to your Advanced blood test and pick a time and place that suit you.","psaStep2Title":"Give a blood sample","psaStep2Body":"A quick draw at a partner location. Avoid vigorous exercise and sexual activity for 48 hours before.","psaStep3Title":"Get your report","psaStep3Body":"Your PSA result in a clear report with long-term trends, plus a personal action plan and Swiss physician insight.","psaFaqHeading":"Common questions","psaClosingEyebrow":"Know your number","psaClosingHeading":"Take the guesswork out of prostate health","psaClosingBody":"One simple blood test, tracked over time and read alongside MRI when it counts. Add PSA to your Advanced blood test today.","psaClosingPrimaryCta":"Add PSA to your blood test","psaClosingSecondaryCta":"What is PSA?","immunityHeroEyebrow":"Immunity · Start with a blood test","immunityHeroHeading":"See how your immune system is doing","immunityHeroBody":"Always catching colds? Always tired? It's usually not a weak immune system, but something out of balance. We test 23 immune-related biomarkers and give you a clear plan to get back on track.","immunityHeroCta1":"Check your immunity · from {price}","immunityHeroKpi1Value":"80+ biomarkers","immunityHeroKpi1Label":"23 related to immunity","immunityHeroKpi2Value":"Doctor-reviewed","immunityHeroKpi2Label":"Every result verified","immunityHeroKpi3Value":"Results in 5 days","immunityHeroKpi3Label":"ISO-accredited labs","immunitySignsEyebrow":"Do you recognise these signs?","immunitySignsHeading":"When your body's telling you something's off","immunitySignsBody":"You know the feeling. Everyone says 'boost your immunity', but what does that even mean? Here's what your blood can actually show.","immunitySign1Title":"You catch everything","immunitySign1Desc":"While the people around you shrug off the same bug, you're the one who goes down.","immunitySign2Title":"Colds that drag on","immunitySign2Desc":"Infections that linger, or keep coming back long after they should have passed.","immunitySign3Title":"Tired all the time","immunitySign3Desc":"That run-down feeling, like your body's quietly fighting something in the background.","immunitySign4Title":"Slow to heal","immunitySign4Desc":"Cuts and grazes taking their time? Healing depends on a lot, including iron and blood sugar, so it's worth a look rather than a guess.","immunitySign5Title":"Gut trouble","immunitySign5Desc":"A large part of the immune system lives in the gut, so it's natural to link the two. Digestive symptoms usually have other causes, though, and aren't a measure of how strong your immunity is.","immunitySign6Title":"Fevers and swollen glands","immunitySign6Desc":"A fever is your immune system working, not failing. What's behind feeling run-down is often something measurable, like low iron, vitamin D or an underactive thyroid.","immunityWedgeHeading1":"Stop guessing.","immunityWedgeHeading2":"Start knowing.","immunityWedgeBody":"Most people grab a vitamin C supplement they might not even need, while the thing actually dragging them down goes unchecked. One test replaces the guesswork.","immunityMeasureEyebrow":"What we measure","immunityMeasureHeading":"Your immunity is built from many parts","immunityMeasureBody":"23 markers, across four systems that shape how you feel.","immunityMarker1Eyebrow":"Single marker screens for","immunityMarker1Title":"Check your vitamin D","immunityMarker1Desc":"4 in 10 Europeans run low, more in winter. It helps keep your immune response in check.","immunityMarker2Eyebrow":"4 markers screen for","immunityMarker2Title":"Track your iron stores","immunityMarker2Desc":"Ferritin reveals your true reserves, so a fine-looking iron result isn't hiding a shortfall.","immunityMarker3Eyebrow":"6 markers screen for","immunityMarker3Title":"Catch silent inflammation","immunityMarker3Desc":"hs-CRP, ESR and NLR pick up the low-grade 'running hot' your body tends to hide.","immunityMarker4Eyebrow":"12 markers screen for","immunityMarker4Title":"Count your immune cells","immunityMarker4Desc":"Your first-line defenders, counted and characterised.","immunityProcessHeading":"Three steps to know your immune health","immunityProcessBody":"From booking to a doctor-reviewed action plan in under a week.","immunityProcessStep1Title":"Book online in 2 minutes","immunityProcessStep1Desc":"Choose a time at one of our [[count]] ISO-certified partner labs across Switzerland. No referral needed, and no waiting around.","immunityProcessStep2Title":"15-minute blood draw","immunityProcessStep2Desc":"A small sample is all it takes. 80+ markers analysed in an accredited lab, the same precision as hospital diagnostics, without the hospital.","immunityProcessStep3Title":"Doctor-reviewed results + action plan","immunityProcessStep3Desc":"Within 5 days, a licensed physician reviews every marker and turns the data into clear, personal steps, not a PDF of numbers.","immunityCtaEyebrow":"Advanced blood test · Immunity","immunityCtaHeading":"See your immunity, clearly.","immunityCtaBody":"Know exactly which of your 23 immune-related markers are off, and the steps to bring them back. Doctor-reviewed, ready in 5 days. Book in under two minutes.","immunityCtaCta1":"Check my immunity · {price}","immunityCoverageEyebrow":"One blood draw, your whole body","immunityCoverageHeading":"Immunity is one of many systems we read","immunityCoverageBody":"Your immune system doesn't work in isolation. It's one of many systems the Advanced Blood Test reads from a single draw.","metabolism":{"gpHeading":"A check-up should tell you more","gpBody":"What you get back matters as much as the appointment itself. Here's how it compares to the one you're used to.","gpAheadTitle":"Ahead check-up","gpAheadRow1":"Integrated MRI and blood results in one report","gpAheadRow2":"80+ biomarkers, 21 tied to your metabolism","gpAheadRow3":"A personal action plan with clear next steps","gpAheadRow4":"Written in plain language, not medical jargon","gpAheadRow5":"Your results tracked year over year","gpAheadRow6":"Physician-reviewed before delivery","gpTypicalTitle":"Typical GP check-up","gpTypicalRow1":"Separate results for imaging and blood work","gpTypicalRow2":"15–20 routine markers","gpTypicalRow3":"Numbers without context or an action plan","gpTypicalRow4":"Medical terminology, needs a doctor to interpret","gpTypicalRow5":"No year-on-year comparison or tracking","gpTypicalRow6":"Automated or briefly reviewed","pricingBaselineCta":"Check metabolism","heroEyebrow":"Metabolism · Start with a blood test","heroHeading":"See what your metabolism is really telling you","heroBody":"Energy crashes, stubborn weight, constant cravings? We read 80+ markers, 21 tied to your metabolism, and turn them into clear next steps with a doctor.","heroCta1":"Check metabolism · from {price}","heroKpi1Value":"80+ biomarkers","heroKpi1Label":"21 tied to metabolism","heroKpi2Value":"Doctor-reviewed","heroKpi2Label":"Every result verified","heroKpi3Value":"Results in 5-7 days","heroKpi3Label":"ISO-accredited labs","signsEyebrow":"Do you recognise these signs?","signsHeading":"When your body's telling you something's off","signsBody":"You know the feeling. Everyone says 'boost your metabolism', but what does that even mean? It can run slow or fast — from low energy and stubborn weight to feeling wired, restless or losing weight without trying. Here's what your blood can actually show.","sign1Title":"Energy crashes after meals","sign1Desc":"That heavy, sleepy slump an hour after eating. It can reflect how your body handles blood sugar, which is measurable.","sign2Title":"Weight that won't shift","sign2Desc":"Stubborn weight, especially around the middle (visceral fat), despite the effort. Often it's less about willpower and more about what's happening with insulin and lipids.","sign3Title":"Tired even after sleep","sign3Desc":"Run-down when you should feel rested. Low iron, vitamin D or an underactive thyroid can all sit behind it, and each is measurable.","sign4Title":"Always hungry or craving sugar","sign4Desc":"Hunger that comes back fast, and cravings you can't explain. Swings in blood sugar and insulin are worth measuring rather than guessing.","sign5Title":"Diabetes or heart disease in the family","sign5Desc":"If it runs in the family, your numbers are worth knowing early. Metabolic risk builds quietly, years before symptoms.","sign6Title":"A healthy weight, but not feeling fit","sign6Desc":"You can be a normal weight and still have your blood sugar or lipids drifting. The scale doesn't show everything.","wedgeHeading1":"Stop guessing.","wedgeHeading2":"Start knowing.","wedgeBody":"Most people try another crash diet, or a 'metabolism-boosting' supplement, while the thing actually driving it, maybe insulin resistance, maybe your lipids, goes unchecked. One test replaces the guesswork.","measureEyebrow":"What we measure","measureHeading":"Your metabolism is built from many parts","measureBody":"21 markers — the ones that run your metabolism, and the ones that show where it's under strain.","marker1Eyebrow":"4 markers screen for","marker1Title":"Blood sugar & insulin","marker1Desc":"Fasting glucose, HbA1c, insulin and HOMA-IR show how your body handles sugar, often years before a problem shows.","marker2Eyebrow":"6 markers screen for","marker2Title":"Lipids & cardiovascular","marker2Desc":"LDL, HDL, triglycerides and ApoB read the fats that quietly drive long-term cardiovascular risk — you won't feel them, which is exactly why they're worth measuring.","marker3Eyebrow":"5 markers screen for","marker3Title":"Thyroid","marker3Desc":"TSH, free T3, free T4 and their ratios flag an under- or overactive thyroid, a common and treatable driver of fatigue, weight and mood.","marker4Eyebrow":"6 markers screen for","marker4Title":"Liver & metabolic","marker4Desc":"ALT, GGT, uric acid and more can point to the strain a struggling metabolism puts on your liver, though blood alone can miss fatty liver.","processHeading":"Four steps to know your metabolic health","processBody":"From booking to a doctor-reviewed action plan in under a week.","processStep1Title":"Book online in 2 minutes","processStep1Desc":"Choose a time at one of our [[count]] ISO-certified partner labs across Switzerland. No referral needed. Come fasted so we can standardise your glucose and iron readings.","processStep2Title":"15-minute blood draw","processStep2Desc":"A small sample is all it takes. 80+ markers analysed in accredited laboratories using validated clinical assays, without the hospital.","processStep3Title":"Add a scan for the full picture","processStep3Desc":"If you want to see what blood cannot show, add a contrast-free full-body MRI. It measures the visceral and liver fat the scale misses, plus the muscle that protects your metabolism, and you can book it with your bloods or come back for it later.","processStep4Title":"Doctor-reviewed results + action plan","processStep4Desc":"Within 5-7 days, a licensed physician reviews every marker and turns the data into clear, personal steps, not a PDF of numbers.","stat1Value":"80+","stat1Label":"Biomarkers tested","stat2Value":"21","stat2Label":"Metabolism-relevant markers","stat3Value":"5-7 days","stat3Label":"To doctor-reviewed results","stat4Value":"ISO","stat4Label":"Accredited laboratories","ctaEyebrow":"Advanced blood test · Metabolism","ctaHeading":"See your metabolism, clearly.","ctaBody":"Know which of your 21 metabolic markers are off, and the steps to bring them back. Doctor-reviewed, ready in 5-7 days. Book in under two minutes.","ctaCta1":"Check metabolism · from {price}","coverageEyebrow":"One blood draw, your whole body","coverageHeading":"Metabolism is one of many systems we read","coverageBody":"Your metabolism doesn't work in isolation. It's one of many systems the Advanced Blood Test reads from a single draw.","mriEyebrow":"Beyond your blood test","mriHeading":"An MRI sees what your blood can't","mriBody":"Blood shows how your metabolism is running. A whole-body MRI shows where fat is stored and how your metabolic organs look, with no radiation.","mriCardNote1":"Visceral fat sits deep around your organs, not under your skin, and it carries more metabolic risk than the fat you can pinch.","mriCardNote2":"Liver fat is stored inside the organ itself, and it often builds up quietly, before your liver enzymes move out of range.","mriCardNote3":"Muscle takes up most of the glucose in your blood, so its mass and quality tell you more about your metabolism than weight does.","mriSectionCta":"See the full picture","metaTitle":"Metabolic blood analysis: blood sugar, insulin resistance, HbA1c | Ahead Health","metaDescription":"Can't lose weight, low energy, always hungry? Measure your metabolism with one venous blood draw: blood sugar, HbA1c, insulin and the HOMA index for insulin resistance. Doctor-reviewed, with a clear action plan.","heroReviewLabel":"1000+ check-ups","coverageCta":"Check metabolism · from {price}","processLabel":"How it works","processStepWord":"Step","processNoReferral":"No referral needed. Results in 5-7 days.","reportEyebrow":"Your report","reportHeading":"Not a spreadsheet. A plan you can act on.","reportBody":"A licensed physician reviews every marker. You get a clear read on which of your 21 markers are off, and the steps to bring them back into range.","reportCta":"See what the report looks like","pricingHeading":"Start simple, or see the whole picture","pricingBody":"The bloods read your metabolism. Add imaging to see where fat is actually stored, in the same visit.","pricingMriPriceFrom":"from","pricingMriPrice":"{price}","pricingMriRow1":"Everything in the blood test, plus","pricingMriRow2":"Full-body MRI, body composition and organs","pricingMriRow3":"What blood can't show: visceral and liver fat","pricingMriRow4":"Chemistry and structure, read in one visit","pricingFootnote":"Start with the bloods to read your metabolism, or go straight to the full picture, where visceral and liver fat actually show up.","immHeading":"One value rarely tells the whole story.","immSubhead":"The interesting findings come from reading markers together, and sometimes a scan sees what blood can't.","immReadTogether":"Read together","immMarkersBehind":"The markers behind it","immPause":"Pause auto-play","immPlay":"Play auto-play","story1Title":"Blood sugar can drift before a test catches it","story1Lead":"One glucose reading can look fine while trouble builds.","story1Body":"We read your HbA1c and insulin resistance next to your triglycerides and HDL. Together they catch what a single glucose test would miss.","story2Title":"It could be your thyroid, but rarely on its own","story2Lead":"Blaming a slow metabolism for stubborn weight?","story2Body":"An underactive thyroid can play a part, and it's treatable, so it's worth checking. But its effect is usually small, so we read it next to your blood sugar and lipids.","story3Title":"A fatty liver can build while everything looks fine","story3Lead":"Normal weight, normal cholesterol, and a liver under strain.","story3Body":"Raised liver enzymes next to high triglycerides can flag fat building in the liver. 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Every package is tailored to your team and includes flexible scheduling, a comprehensive health report, and a personalised action plan.","heroUsp1":"100% private results: health data stays with your employee","heroUsp2":"Signed off by Swiss physicians","heroUsp3":"Protected by Swiss data laws","talkToTeamCta":"Talk to our team","howLabel":"How it works","howHeading":"From first call to results in four steps","howSubtitle":"We handle the logistics. Your team gets a seamless experience with no paperwork, no referrals, and flexible scheduling.","step1Title":"We build your plan","step1Desc":"Book a call. We'll design a screening package that fits your team size, budget, and priorities.","step2Title":"Your team books online","step2Desc":"Each person picks a time at a partner clinic. No referrals or forms needed.","step3Title":"One visit, one hour","step3Desc":"A 30-minute full-body MRI and blood draw at a partner clinic. In and out in about an hour.","step4Title":"Personalized reports","step4Desc":"Each person receives a detailed digital report. Optional physician consultation to discuss findings.","pricingLabel":"Offering","pricingTitle":"Health packages for your team","pricingSubtitle":"Per-employee pricing shown below. Teams of 5+ receive preferred rates.","tabBlood":"Blood tests","tabMri":"MRI scans","mostPopular":"Most popular","getTeamPricing":"Get team pricing","includesLabel":"Includes","planBloodName":"Advanced blood test","planBloodDesc":"A single 80+ biomarker blood test — one snapshot of your health.","planBloodFeature1":"Advanced 80+ biomarker blood test","planBloodFeature2":"Personal report & action plan","planCoreName":"Core","planCoreDesc":"Full-body, AI-accelerated MRI covering essential organs and the spine to check hidden risks like cancers, aneurysms, fatty liver or disc protrusions.","planCoreFeature1":"High-res full-body MRI","planCoreFeature2":"Brain MRI","planCoreFeature3":"Spine MRI","planAdvancedName":"Advanced","planAdvancedDesc":"Everything in Core, plus reproductive organ imaging and an advanced blood test to reveal issues like inflammation, cholesterol, diabetes risk, and immune stress.","planAdvancedFeature1":"High-res full-body MRI","planAdvancedFeature2":"Brain MRI","planAdvancedFeature3":"Spine MRI","planAdvancedFeature4":"Body composition","planAdvancedFeature5":"Prostate / ovaries MRI","planAdvancedFeature6":"80+ blood biomarkers","planProName":"Pro","planProDesc":"Everything in Advanced, with added brain, hip and knee screening to spot early neurological and mobility changes, and hormone and essential-B-vitamins blood tests to identify imbalances that accelerate fatigue, bone loss, and aging.","planProFeature1":"High-res full-body MRI","planProFeature2":"Brain MRI","planProFeature3":"Spine MRI","planProFeature4":"Body composition","planProFeature5":"Prostate / ovaries MRI","planProFeature6":"80+ blood biomarkers","planProFeature7":"Brain volumetry","planProFeature8":"High-res hips & knees MRI","planProFeature9":"Hormones & vitamins","teamNoteStrong":"Teams of 5+ receive preferred rates.","teamNoteRest":"Add-ons like DEXA, Mamma MRI, and heart CT can be added. Book a call and we'll build a plan that fits your budget.","locationsLabel":"Locations","locationsTitle":"Clinics across Switzerland","locationsSubtitle":"Your team books at trusted radiology centers and labs near them, with more locations added as we grow.","seeAllLocations":"See all locations","city1":"Zurich","city2":"Basel","city3":"Geneva","city4":"Lausanne","city5":"Bern","city6":"St. Gallen","city7":"Zug","city8":"Winterthur","city9":"Schaffhausen","city10":"Thalwil","city11":"Horgen","city12":"Rheinfelden","doctorsCountLabel":"MRI's reviewed over 10+ years","doctorsLabel":"Your medical team","doctorsHeading":"Swiss medical expertise, rigorous analysis","doctorsSubtitle":"University-affiliated Swiss physicians and radiologists review every report.","testimonialQuote":"The process was seamless. No referral, no paperwork, one appointment with a full-body MRI and blood test, done in about an hour. The report was medically thorough and explained in language I could actually understand.","testimonialAuthor":"Ahead Health client","readMoreReviews":"Read more reviews","finalHeading":"Partner with us to help your team be their healthiest","finalSubtitle":"Book a 45-minute introduction call, or send us an email directly at","bookDiscoveryCall":"Book a discovery call","faqHeading":"Common questions","faq1Q":"How does billing work for teams?","faq1A":"We invoice you, the employer directly. You can pay for all employees at once, or we can set up a recurring arrangement. Each employee's results remain private and are shared only with them.","faq2Q":"Do employees need a doctor's referral?","faq2A":"No. Ahead's preventive screenings don't require a referral. Each person books directly online and visits a partner clinic at a time that suits them.","faq3Q":"Where are your clinics?","faq3A":"We partner with Hirslanden clinics and other trusted radiology centers in Zurich, Basel, St. Gallen, Geneva and other Swiss cities. Find out more here.","faqInsuranceQ":"Does Swiss health insurance cover this?","faqInsuranceA":"Basic health insurance (Grundversicherung) does not cover preventive MRI or advanced blood panels. Supplementary insurers may reimburse part of the cost. For example, KPT's \"Pulse\" plan covers up to CHF 1,500 for Ahead Health services. We can help your team navigate coverage.","faq5Q":"How does this work for tax purposes in Switzerland?","faq5A":"Health screenings provided by the employer are generally treated as a fringe benefit (Lohnnebenleistung) in Switzerland. In many cases, employer-funded preventive health measures can be deducted as a business expense. The tax treatment for the employee depends on how the benefit is structured. If offered broadly, it may qualify as a non-taxable benefit. We recommend checking with your tax advisor for your specific setup.","faq6Q":"What happens if something is found?","faq6A":"Every report is reviewed by a Swiss board-certified physician. If a finding requires a medical follow-up, we will do our best to assist your employees with that.","faq7Q":"Can we customize the package for our team?","faq7A":"Yes. You can mix packages (for example, Pro for leadership, Advanced for all employees) and add specific tests like DEXA or Mamma MRI per employee. Book a call and we'll design a plan together.","bookModalAria":"Book a discovery call with the Ahead team"},"fullbodymriZurich":{"heroHeading":"Full-body MRI in Zurich","heroBody":"A preventive, radiation-free MRI reviewed by Swiss physicians, at our partner clinics in Zurich and Thalwil — designed to detect early signs of health risks before symptoms appear.","heroLocation":"Zurich & Thalwil · Confirmation in 24h · No pre-payment required","locationEyebrow":"Our partner clinics in and around Zurich","pricingHeading":"Your full-body MRI in Zurich","ctaHeading":"Ready for your full-body MRI in Zurich?","stickyCta":"Book your MRI in Zurich"},"fullbodymriBasel":{"heroHeading":"Full-body MRI in Basel","heroBody":"A preventive, radiation-free MRI reviewed by Swiss physicians, at our partner clinics in Basel and Rheinfelden — designed to detect early signs of health risks before symptoms appear.","heroLocation":"Basel & Rheinfelden · Confirmation in 24h · No pre-payment required","locationEyebrow":"Our partner clinics in and around Basel","pricingHeading":"Your full-body MRI in Basel","ctaHeading":"Ready for your full-body MRI in Basel?","stickyCta":"Book your MRI in Basel"},"fullbodymriGeneva":{"heroHeading":"Full-body MRI in Geneva","heroBody":"A preventive, radiation-free MRI reviewed by Swiss physicians, at our partner clinic in the heart of Geneva — designed to detect early signs of health risks before symptoms appear.","heroLocation":"Geneva · Confirmation in 24h · No pre-payment required","locationEyebrow":"Our partner clinic in Geneva","pricingHeading":"Your full-body MRI in Geneva","ctaHeading":"Ready for your full-body MRI in Geneva?","stickyCta":"Book your MRI in Geneva"},"fullbodymriZug":{"heroHeading":"Full-body MRI in Zug","heroBody":"A preventive, radiation-free MRI reviewed by Swiss physicians, at our partner clinic in Zug — designed to detect early signs of health risks before symptoms appear.","heroLocation":"Zug · Confirmation in 24h · No pre-payment required","locationEyebrow":"Our partner clinic in Zug","pricingHeading":"Your full-body MRI in Zug","ctaHeading":"Ready for your full-body MRI in Zug?","stickyCta":"Book your MRI in Zug"},"fullbodymriStGallen":{"heroHeading":"Full-body MRI in St. Gallen","heroBody":"A preventive, radiation-free MRI reviewed by Swiss physicians, at our partner clinic in St. Gallen — designed to detect early signs of health risks before symptoms appear.","heroLocation":"St. Gallen · Confirmation in 24h · No pre-payment required","locationEyebrow":"Our partner clinic in St. Gallen","pricingHeading":"Your full-body MRI in St. Gallen","ctaHeading":"Ready for your full-body MRI in St. Gallen?","stickyCta":"Book your MRI in St. Gallen"},"bmiCalculator":{"bmi_metaTitle":"BMI calculator: check your body mass index","bmi_metaDescription":"Free BMI calculator. Get your body mass index, your WHO weight category and the healthy weight range for your height, plus what BMI cannot tell you about your health.","bmi_heading":"BMI calculator","bmi_subheading":"Enter your height and weight to get your body mass index, the category it falls into, and the healthy weight range for someone your height.","bmi_calcTitle":"Calculate your BMI","bmi_calcHeightLabel":"Height","bmi_calcWeightLabel":"Weight","bmi_calcUnitCm":"cm","bmi_calcUnitKg":"kg","bmi_calcSubmit":"Calculate","bmi_calcReset":"Clear","bmi_calcResultLabel":"Your BMI","bmi_calcEmptyState":"Fill in your height and weight and your result appears here.","bmi_calcOutOfRange":"Those numbers look outside the range this calculator can read. Please check your height and weight.","bmi_calcHealthyRangeLabel":"Healthy weight range at your height","bmi_calcHealthyRangeValue":"{low} to {high} {unit}","bmi_calcScaleCaption":"Where your result sits on the adult BMI scale, from 15 to 40.","bmi_calcDisclaimer":"BMI is a screening number, not a diagnosis. It is calculated from height and weight alone, so it cannot separate muscle from fat or tell you where fat sits in your body.","bmi_quizHeading":"What should you actually do about it?","bmi_quizBody":"BMI is a screening number, not a plan. A blood check-up measures what sits behind it, from blood sugar to cholesterol, so you know where you actually stand.","bmi_quizCta":"Book your check-up","bmi_catUnderweight":"Underweight","bmi_catHealthy":"Healthy weight","bmi_catOverweight":"Overweight","bmi_catObesity1":"Obesity class I","bmi_catObesity2":"Obesity class II","bmi_catObesity3":"Obesity class III","bmi_rangeUnderweight":"Below 18.5","bmi_rangeHealthy":"18.5 to 24.9","bmi_rangeOverweight":"25.0 to 29.9","bmi_rangeObesity1":"30.0 to 34.9","bmi_rangeObesity2":"35.0 to 39.9","bmi_rangeObesity3":"40.0 and above","bmi_meaningUnderweight":"Your weight is low for your height. That can reflect a naturally slight build, but it can also point to low muscle mass, nutrient gaps or an underlying condition worth discussing with a doctor.","bmi_meaningHealthy":"Your weight sits in the range associated with the lowest average health risk at population level. It says nothing on its own about your body composition, your blood values or your fitness.","bmi_meaningOverweight":"Your weight is above the healthy range for your height. For many people this is the stage where blood pressure, blood sugar and blood lipids start to drift, often years before symptoms appear.","bmi_meaningObesity1":"Your result falls in the first obesity class. Population studies link this range to a higher risk of type 2 diabetes, cardiovascular disease and joint problems. Where your fat sits matters as much as the number.","bmi_meaningObesity2":"Your result falls in the second obesity class, a range associated with a substantially higher cardiovascular and metabolic risk. A medical assessment is the sensible next step.","bmi_meaningObesity3":"Your result falls in the third obesity class. This range carries the highest associated risk in population data, and it is worth taking to a doctor rather than acting on alone.","bmi_whatLabel":"The basics","bmi_whatHeading":"What is BMI?","bmi_whatP1":"Body mass index is a single number that compares your weight to your height. It was devised in the 1830s by the Belgian statistician Adolphe Quetelet, who was describing populations rather than patients, and it is still the most widely used way to sort adults into weight categories.","bmi_whatP2":"The appeal is simplicity. Two measurements anyone can take produce a number that correlates reasonably well, across large groups, with the amount of body fat a person carries. That makes BMI useful for public health statistics and for a first look at an individual.","bmi_whatP3":"The limitation is the same simplicity. Height and weight cannot tell a doctor whether extra kilos are muscle or fat, whether fat sits under the skin or around the organs, or what is happening in your blood. BMI is a starting point for a conversation, not the conclusion of one.","bmi_formulaHeading":"How to calculate your BMI","bmi_formulaIntro":"The calculator above does the arithmetic, but the formula is short enough to do by hand.","bmi_formulaMetricValue":"BMI = weight in kg divided by height in metres, squared","bmi_formulaMetricExample":"Someone who is 1.75 m and weighs 70 kg: 70 divided by (1.75 x 1.75) = 22.9, which falls in the healthy weight range.","bmi_tableHeading":"BMI categories for adults","bmi_tableIntro":"These are the World Health Organization cut-offs for adults aged 20 and over. They are the same for men and women, which is one of the reasons the number needs context.","bmi_tableColCategory":"Category","bmi_tableColRange":"BMI range","bmi_tableColMeaning":"What it means","bmi_tableNote":"Different cut-offs apply to children and teenagers, who are assessed against age and sex percentile charts rather than fixed ranges.","bmi_limitsLabel":"Read the number carefully","bmi_limitsHeading":"What BMI does not tell you","bmi_limitsIntro":"BMI is a good screening tool and a poor diagnostic one. Four things it cannot see are worth knowing before you act on your result.","bmi_limit1Title":"It cannot tell muscle from fat","bmi_limit1Body":"Muscle is denser than fat, so a well-trained rugby player and someone carrying the same weight as fat can land on identical BMIs. The same effect works in reverse: an older adult who has lost muscle can sit in the healthy range while carrying a high proportion of body fat, sometimes called normal weight obesity.","bmi_limit2Title":"It says nothing about where fat sits","bmi_limit2Body":"Fat stored around the abdominal organs, known as visceral fat, behaves differently from fat under the skin and is more closely linked in the research to insulin resistance and cardiovascular risk. Two people with the same BMI can have very different amounts of it.","bmi_limit3Title":"The same cut-offs do not fit every population","bmi_limit3Body":"The World Health Organization notes that the risk associated with a given BMI varies between populations, and several health authorities apply lower thresholds for people of South Asian, Chinese and other Asian ancestry, where metabolic risk tends to appear at a lower BMI.","bmi_limit4Title":"It does not apply to everyone","bmi_limit4Body":"Adult BMI categories are not meant for children, pregnant people, competitive athletes, or people with conditions that change body water or muscle mass. In those cases the number is best interpreted with a clinician rather than on its own.","bmi_waistHeading":"A second measurement that adds a lot","bmi_waistBody":"Because BMI is blind to fat distribution, many clinicians pair it with a waist measurement. Waist to height ratio is the simplest version: measure your waist at the midpoint between the lowest rib and the top of the hip bone, then divide by your height in the same unit.","bmi_waistTipTitle":"Keep your waist under half your height","bmi_waistTipBody":"A ratio below 0.5 is the rule of thumb used in several national guidelines, including the UK guidance on assessing weight-related risk. It takes ten seconds with a tape measure and captures something BMI structurally cannot.","bmi_beyondLabel":"Beyond the number","bmi_beyondHeading":"What tracks metabolic health more closely than BMI","bmi_beyondIntro":"If your BMI has prompted you to look further, these are the measurements that carry more information about what is actually happening in your body.","bmi_beyond1Title":"Visceral fat volume","bmi_beyond1Body":"Quantified from an MRI scan rather than estimated, visceral fat is the fat around your organs. It is the fat compartment most consistently associated with insulin resistance and cardiovascular risk in the literature.","bmi_beyond2Title":"Muscle mass and quality","bmi_beyond2Body":"Muscle is where most glucose is cleared from the blood, and losing it quietly with age is one of the ways a healthy BMI can hide a worsening metabolic picture. Imaging measures the amount and the fat infiltration in it.","bmi_beyond3Title":"Blood biomarkers","bmi_beyond3Body":"Fasting glucose, HbA1c, insulin, triglycerides, HDL and ApoB describe how your metabolism is coping. They move before weight does, and they move back with the right changes.","bmi_beyond4Title":"Change over time","bmi_beyond4Body":"A single reading is a snapshot. The direction of travel across repeated measurements is the part that tells you whether what you are doing is working.","bmi_memLabel":"Ahead Health membership","bmi_memHeading":"Your BMI is one number. A membership tracks the ones behind it.","bmi_memBody":"An Ahead Health membership is a year of structured prevention: repeat blood panels, a personal report you can actually read, and a prevention team that goes through it with you. It is built for the question BMI raises but cannot answer, which is where your health is heading.","bmi_memFeature1":"Up to four blood check-ups a year, 80 plus biomarkers each","bmi_memFeature2":"A personal report reviewed by Swiss physicians","bmi_memFeature3":"A prevention team you can message between check-ups","bmi_memFeature4":"Body composition and visceral fat from MRI, at member rates","bmi_memFeature5":"Your results tracked side by side, year over year","bmi_memCtaPrimary":"Book a membership","bmi_memCtaSecondary":"See what is included","bmi_memFootnote":"Cancel before renewal. Your data stays yours and is never sold.","bmi_faqHeading":"BMI questions, answered","bmi_faqQ1":"What is a healthy BMI?","bmi_faqA1":"For adults, a BMI between 18.5 and 24.9 is classified as healthy weight by the World Health Organization. That range is drawn from population data on average risk, so it describes groups better than it describes any one person. Two people at BMI 24 can have very different body composition and very different blood values.","bmi_faqQ2":"Is BMI accurate?","bmi_faqA2":"BMI is accurate at what it measures, which is the ratio of your weight to your height. It is only an approximation of body fat, and it is a weak one for muscular people, for older adults who have lost muscle, and for anyone whose fat is concentrated around the organs. Treat it as a screening signal rather than a measurement of health.","bmi_faqQ3":"Does BMI differ for men and women?","bmi_faqA3":"The categories are identical for adult men and women, even though women carry a higher proportion of body fat than men at the same BMI. This is one of the clearest examples of why the number needs to be read alongside other measurements.","bmi_faqQ4":"What BMI is used for children?","bmi_faqA4":"Children and teenagers are not assessed against the adult ranges. Their BMI is compared with percentile charts for their age and sex, because body composition changes rapidly through growth. A paediatrician or family doctor interprets these charts.","bmi_faqQ5":"Can I have a healthy BMI and still be at risk?","bmi_faqA5":"Yes. A normal BMI with a high proportion of body fat, low muscle mass or a large amount of visceral fat is common enough to have its own name in the literature, normal weight obesity. Blood markers such as fasting glucose, HbA1c and triglycerides, plus a waist measurement, give a fuller picture.","bmi_faqQ6":"What should I do about my result?","bmi_faqA6":"If your BMI sits outside the healthy range, or if it sits inside it but you have other reasons for concern, the useful next step is measurement rather than guesswork: a blood panel, a waist measurement, and a conversation with a doctor about what to track.","bmi_ctaHeading":"See what is behind the number","bmi_ctaBody":"A blood check-up measures the markers BMI cannot: glucose, lipids, inflammation, hormones and organ function, reviewed by Swiss physicians.","bmi_ctaPrimary":"Book a check-up","bmi_ctaSecondary":"Talk to us first","bmi_disclaimer":"This calculator provides general health information and is not a medical diagnosis. It does not replace an assessment by a doctor. If you have concerns about your weight or your health, speak to a physician."},"bmrCalculator":{"bmr_metaTitle":"BMR calculator: your basal metabolic rate","bmr_metaDescription":"Free BMR calculator using the Mifflin-St Jeor equation. Get the calories your body burns at rest, your daily total for your activity level, and what a BMR estimate can and cannot tell you.","bmr_heading":"BMR calculator","bmr_subheading":"Your basal metabolic rate is the energy your body uses just to keep you alive at rest. Enter your details to get it, plus the daily total once your activity is added on top.","bmr_calcTitle":"Calculate your BMR","bmr_calcSexLabel":"Sex","bmr_calcSexFemale":"Female","bmr_calcSexMale":"Male","bmr_calcSexHint":"The published equations take this as an input because average body composition differs between the two groups they were derived on. It is a limitation of the formulas, not a judgement about you.","bmr_calcAgeLabel":"Age","bmr_calcHeightLabel":"Height","bmr_calcWeightLabel":"Weight","bmr_calcActivityLabel":"Activity level","bmr_calcUnitYears":"years","bmr_calcUnitCm":"cm","bmr_calcUnitKg":"kg","bmr_calcSubmit":"Calculate","bmr_calcReset":"Clear","bmr_calcEmptyState":"Fill in your age, height and weight and your result appears here.","bmr_calcOutOfRange":"Those numbers look outside the range these equations are meant for. Please check your age, height and weight.","bmr_calcBmrLabel":"Your BMR","bmr_calcKcalPerDay":"kcal per day","bmr_calcTdeeLabel":"Daily calories at this activity level","bmr_calcTdeeHint":"Your BMR multiplied by the activity factor. This is roughly what you burn in a day, not a target to eat.","bmr_calcCompareLabel":"Harris-Benedict, for comparison","bmr_calcCompareHint":"The older equation most other calculators still use. Seeing both is the point: a gap of 50 to 100 kcal between two published formulas is normal, and it tells you how soft any single figure is.","bmr_calcDisclaimer":"This is an estimate from a population equation, not a measurement of your metabolism. Individual rates vary by roughly 10 percent either side of the prediction, and more if you have a thyroid or metabolic condition.","bmr_quizHeading":"What should you actually do about it?","bmr_quizBody":"An equation estimated your metabolism. A blood check-up measures the markers that drive it, from blood sugar to cholesterol, so you know where you actually stand.","bmr_quizCta":"Book your check-up","bmr_activitySedentary":"Sedentary","bmr_activitySedentaryDesc":"Desk job, little or no deliberate exercise","bmr_activityLight":"Lightly active","bmr_activityLightDesc":"Light exercise or sport 1 to 3 days a week","bmr_activityModerate":"Moderately active","bmr_activityModerateDesc":"Moderate exercise or sport 3 to 5 days a week","bmr_activityVery":"Very active","bmr_activityVeryDesc":"Hard exercise 6 to 7 days a week","bmr_activityExtra":"Extra active","bmr_activityExtraDesc":"Hard daily training, or a physically demanding job on top of training","bmr_whatLabel":"The basics","bmr_whatHeading":"What is BMR?","bmr_whatP1":"Basal metabolic rate is the energy your body spends doing nothing at all: keeping your heart beating, your lungs moving, your brain running, your temperature steady and your cells repairing themselves. It is measured in kilocalories per day, and for most adults it accounts for the largest single share of what they burn.","bmr_whatP2":"A true BMR is measured in a lab by indirect calorimetry, after an overnight fast, at rest, in a temperature-controlled room. Almost nobody has that number. What a calculator gives you instead is a prediction from an equation fitted to a population, using the four inputs that carry most of the signal: weight, height, age and sex.","bmr_whatP3":"That distinction matters more than it sounds. Your BMR is a real physiological quantity; the figure on this page is a statistical estimate of it. The two are usually close, and occasionally not.","bmr_formulaHeading":"How BMR is calculated","bmr_formulaIntro":"The calculator uses Mifflin-St Jeor and shows Harris-Benedict alongside it. Both are short enough to do by hand.","bmr_formulaMifflinTitle":"Mifflin-St Jeor (1990)","bmr_formulaMifflinMale":"Men: BMR = (10 x weight in kg) + (6.25 x height in cm) - (5 x age) + 5","bmr_formulaMifflinFemale":"Women: BMR = (10 x weight in kg) + (6.25 x height in cm) - (5 x age) - 161","bmr_formulaMifflinExample":"A woman of 35, 165 cm and 62 kg: 620 + 1031.25 - 175 - 161 = 1315 kcal per day. A man of 40, 180 cm and 80 kg: 800 + 1125 - 200 + 5 = 1730 kcal per day.","bmr_formulaHarrisTitle":"Revised Harris-Benedict (1984)","bmr_formulaHarrisMale":"Men: BMR = 88.362 + (13.397 x kg) + (4.799 x cm) - (5.677 x age)","bmr_formulaHarrisFemale":"Women: BMR = 447.593 + (9.247 x kg) + (3.098 x cm) - (4.330 x age)","bmr_formulaHarrisExample":"The same two people come out at 1381 and 1797 kcal per day, about 66 and 67 kcal above the Mifflin-St Jeor figures.","bmr_formulaWhyTwo":"Mifflin-St Jeor is the one to trust where they differ. It was derived on a more contemporary sample and has repeatedly predicted measured resting energy expenditure more closely than Harris-Benedict, which is why dietetic practice moved to it. Harris-Benedict is shown because it is still what most calculators print, and a reader comparing two sites deserves to know why the numbers do not match.","bmr_tdeeHeading":"From BMR to daily calories","bmr_tdeeIntro":"BMR is what you burn at complete rest. Everything else you do adds to it. Multiplying by an activity factor gives total daily energy expenditure, the figure people usually actually want.","bmr_tdeeColLevel":"Activity level","bmr_tdeeColFactor":"Multiplier","bmr_tdeeColMeaning":"What it describes","bmr_tdeeExample":"The man in the example above, at a BMR of 1730 kcal and lightly active, works out at 1730 x 1.375 = 2379 kcal per day.","bmr_tdeeNote":"These multipliers are coarse by design. They lump together deliberate exercise, fidgeting, standing and the energy cost of digestion, all of which vary a lot between people who describe their week the same way. Treat the result as a starting point to test against what actually happens to your weight over a few weeks.","bmr_limitsLabel":"Read the number carefully","bmr_limitsHeading":"What a BMR estimate does not tell you","bmr_limitsIntro":"The equation is doing a lot of work with four inputs. Four things it cannot see are worth knowing before you plan anything around the result.","bmr_limit1Title":"It is a prediction, not a measurement","bmr_limit1Body":"Validation studies of Mifflin-St Jeor typically find it lands within 10 percent of measured resting energy expenditure for most people, which still means a plausible spread of a couple of hundred kilocalories a day on a figure near 1700. If you are planning around the number, plan around a range.","bmr_limit2Title":"It cannot see your body composition","bmr_limit2Body":"Muscle burns more at rest than fat does, but the equation only knows your total weight. Two people of the same age, height, weight and sex with very different amounts of muscle get an identical estimate, and the more muscular one is being underestimated. This is the gap the Katch-McArdle equation tries to close by taking lean body mass instead, which requires actually measuring your body composition.","bmr_limit3Title":"It assumes an untroubled metabolism","bmr_limit3Body":"An underactive or overactive thyroid shifts resting energy expenditure well outside what the equation predicts, and so can some medications. A sustained calorie deficit also lowers it, partly beyond what the weight loss alone explains, which is one reason a figure that fitted you last year may not fit you now.","bmr_limit4Title":"It was derived on binary sex categories","bmr_limit4Body":"Both equations carry a single sex term standing in for average differences in body composition. That makes them a poor fit for anyone those averages do not describe, including people on hormone therapy. Where it matters clinically, a measured resting energy expenditure or a body-composition-based equation is the better route, and worth raising with a doctor.","bmr_beyondLabel":"Beyond the estimate","bmr_beyondHeading":"What actually moves your resting rate","bmr_beyondIntro":"If the number has prompted you to look further, these are the things that genuinely shift resting energy expenditure, and the ones worth measuring rather than estimating.","bmr_beyond1Title":"Muscle mass","bmr_beyond1Body":"The single largest lever you have any control over. Building and keeping muscle raises resting expenditure and improves how your body handles glucose. Imaging measures how much you have and whether it is being infiltrated by fat, which weight alone cannot show.","bmr_beyond2Title":"Thyroid function","bmr_beyond2Body":"TSH, free T4 and free T3 are the direct read on the system that sets your metabolic pace. A rate that feels wrong for your build and habits is one of the more common reasons to check them.","bmr_beyond3Title":"Metabolic markers","bmr_beyond3Body":"Fasting glucose, HbA1c, insulin and triglycerides describe how efficiently you are handling the energy you take in. They move well before body weight does, in either direction.","bmr_beyond4Title":"Change over time","bmr_beyond4Body":"One estimate tells you very little. The same measurements repeated across a year tell you whether what you are doing is working, which is the only question the first number was ever standing in for.","bmr_memLabel":"Ahead Health membership","bmr_memHeading":"An equation guessed your metabolism. A membership measures it.","bmr_memBody":"An Ahead Health membership is a year of structured prevention: repeat blood panels including thyroid and metabolic markers, a personal report you can actually read, and a prevention team that goes through it with you. It answers with measurements the question this calculator can only estimate.","bmr_memFeature1":"Up to four blood check-ups a year, 80 plus biomarkers each","bmr_memFeature2":"Thyroid and metabolic markers, not just a weight trend","bmr_memFeature3":"A personal report reviewed by Swiss physicians","bmr_memFeature4":"Muscle and body composition from MRI, at member rates","bmr_memFeature5":"Your results tracked side by side, year over year","bmr_memCtaPrimary":"Book a membership","bmr_memCtaSecondary":"See what is included","bmr_memFootnote":"Cancel before renewal. Your data stays yours and is never sold.","bmr_faqHeading":"BMR questions, answered","bmr_faqQ1":"What is a normal BMR?","bmr_faqA1":"There is no single normal figure, because BMR scales with body size. Most adult estimates land somewhere between roughly 1200 and 2000 kcal per day, and a bigger, younger, more muscular body sits higher purely because there is more of it to maintain. A number being high or low says almost nothing on its own.","bmr_faqQ2":"Is BMR the same as the calories I should eat?","bmr_faqA2":"No, and confusing the two is the most common mistake with this figure. BMR is what you burn at complete rest. What you burn in a real day is BMR multiplied by an activity factor. Eating at your BMR while living a normal life means eating well below what you spend.","bmr_faqQ3":"Which formula is most accurate?","bmr_faqA3":"Mifflin-St Jeor, for general use. It has predicted measured resting energy expenditure more closely than Harris-Benedict across validation studies, which is why dietetic practice adopted it. Where body composition is known, Katch-McArdle can do better still, because lean mass drives resting expenditure more than total weight does.","bmr_faqQ4":"Can I raise my BMR?","bmr_faqA4":"Somewhat, and mostly through muscle. Adding lean mass raises resting expenditure, though the effect per kilogram is smaller than fitness marketing suggests. Sleep, thyroid health and avoiding long aggressive calorie deficits matter too, the last because a sustained deficit lowers resting expenditure beyond what the weight loss alone accounts for.","bmr_faqQ5":"Why do two calculators give me different numbers?","bmr_faqA5":"Because they are using different equations, usually Mifflin-St Jeor versus Harris-Benedict. This page shows both so the gap is visible rather than mysterious: for the two worked examples above it is about 66 and 67 kcal per day. Neither is wrong; both are estimates.","bmr_faqQ6":"Does BMR fall with age?","bmr_faqA6":"The equations subtract a fixed amount per year, so the estimate does. In reality much of the decline through adulthood tracks the muscle people lose rather than age itself, which is the part that responds to training. Both equations here are also fitted to adults and should not be used for children.","bmr_ctaHeading":"Measure it instead of estimating it","bmr_ctaBody":"A blood check-up reads the systems that set your metabolic pace: thyroid, glucose, lipids, inflammation and hormones, reviewed by Swiss physicians.","bmr_ctaPrimary":"Book a check-up","bmr_ctaSecondary":"Talk to us first","bmr_disclaimer":"This calculator provides general health information and is not a medical diagnosis. It does not replace an assessment by a doctor, and it is not a nutrition plan. If you are concerned about your metabolism, your weight or your energy levels, speak to a physician."},"score2Calculator":{"score2_metaTitle":"SCORE2 calculator: your 10-year cardiovascular risk","score2_metaDescription":"Free SCORE2 calculator, calibrated for Switzerland. Enter your age, blood pressure and cholesterol to get your 10-year risk of a heart attack or stroke, the risk category it falls into, and what the number can and cannot tell you.","score2_heading":"SCORE2 calculator","score2_subheading":"SCORE2 estimates your risk of a heart attack or stroke in the next 10 years. This one uses the European Society of Cardiology model calibrated for Switzerland: six inputs, and you get the percentage plus the risk category it falls into.","score2_calcTitle":"Calculate your 10-year risk","score2_calcSexLabel":"Sex","score2_calcSexFemale":"Female","score2_calcSexMale":"Male","score2_calcAgeLabel":"Age","score2_calcSmokerLabel":"Do you smoke?","score2_calcSmokerYes":"Yes","score2_calcSmokerNo":"No","score2_calcSbpLabel":"Systolic blood pressure","score2_calcSbpHint":"The upper of the two numbers, so 140 in a reading of 140/90. Use a recent measurement taken at rest, not your highest one.","score2_calcTotalCholLabel":"Total cholesterol","score2_calcHdlLabel":"HDL cholesterol","score2_calcCholHint":"Both come from a lipid panel, in millimoles per litre, which is how Swiss labs report them.","score2_calcCholHintMgDl":"Both come from a lipid panel, in milligrams per decilitre, which is how German labs report them. If your report uses mmol/L, switch the unit above the row rather than converting: 5.2 mmol/L is 200 mg/dL.","score2_calcCholUnitLabel":"Unit","score2_calcUnitYears":"years","score2_calcUnitMmhg":"mmHg","score2_calcUnitMmol":"mmol/L","score2_calcUnitMgDl":"mg/dL","score2_calcSubmit":"Calculate","score2_calcReset":"Clear","score2_calcResultLabel":"Your 10-year risk","score2_calcResultSuffix":"%","score2_calcEmptyState":"Fill in the six fields and your 10-year risk will appear here.","score2_calcOutOfRange":"One of those values is outside the range this calculator can interpret. Please check your blood pressure and your two cholesterol entries.","score2_calcAgeOutOfRange":"SCORE2 was developed for adults aged 40 to 69. Under 40 there is no validated estimate, and from 70 the European Society of Cardiology uses a different model, SCORE2-OP.","score2_calcHdlAboveTotal":"Your HDL value is not lower than your total cholesterol, which cannot be right: HDL is part of the total. Check whether the two got swapped.","score2_calcCholMmolValue":"Those cholesterol values are too low for mg/dL, which usually means they were entered in mmol/L. Switch the unit to mmol/L, or enter the mg/dL figures: 5.2 mmol/L is 200 mg/dL.","score2_calcThresholdsLabel":"Thresholds for your age group","score2_calcScaleCaption":"The two marks are where the European Society of Cardiology puts the high and very high thresholds for your age group.","score2_calcEligibilityNote":"SCORE2 is for adults aged 40 to 69 with no diagnosis of cardiovascular disease, diabetes, chronic kidney disease or familial hypercholesterolaemia. If one of those applies to you, this number does not.","score2_calcDisclaimer":"The calculation runs in your browser and nothing you enter is sent to us or stored. SCORE2 estimates risk across a population of people like you, so it describes a group better than it describes any one person.","score2_quizHeading":"What are your real values?","score2_quizBody":"This score runs on lab values. A blood check-up measures them, along with other key markers, so you know where you actually stand.","score2_quizCta":"Book your check-up","score2_bandLowToModerate":"Low to moderate risk","score2_bandHigh":"High risk","score2_bandVeryHigh":"Very high risk","score2_meaningLowToModerate":"At this level the European guidelines point to lifestyle rather than medication: not smoking, moving regularly, and blood pressure and lipids rechecked periodically so a rising trend is caught while it is still easy to change.","score2_meaningHigh":"The guidelines treat this level as a reason to discuss treatment with a doctor, not lifestyle alone. Blood pressure and cholesterol targets become firmer, and the conversation is usually about how far to lower LDL.","score2_meaningVeryHigh":"This level calls for a medical conversation soon rather than at your next routine appointment. Intensive risk factor treatment is standard here, and it is where lowering blood pressure and LDL does the most good.","score2_ageUnder50":"under 50","score2_age50to69":"50 to 69","score2_age70plus":"70 and over","score2_thrUnder50LowToModerate":"below 2.5%","score2_thrUnder50High":"2.5% to under 7.5%","score2_thrUnder50VeryHigh":"7.5% and above","score2_thr50to69LowToModerate":"below 5%","score2_thr50to69High":"5% to under 10%","score2_thr50to69VeryHigh":"10% and above","score2_thr70plusLowToModerate":"below 7.5%","score2_thr70plusHigh":"7.5% to under 15%","score2_thr70plusVeryHigh":"15% and above","score2_tableHeading":"What counts as high risk at your age","score2_tableIntro":"The same percentage means different things at different ages. A 10-year risk of 6% at 45 leaves far more years for that risk to keep accumulating than the same 6% at 65, so the European Society of Cardiology sets its thresholds by age group.","score2_tableColAge":"Age","score2_tableNote":"The row for 70 and over is the guideline, shown for completeness. This calculator stops at 69, because from 70 a separate model applies: SCORE2-OP.","score2_whatLabel":"The model","score2_whatHeading":"What SCORE2 is","score2_whatP1":"SCORE2 is the risk model the European Society of Cardiology published in 2021 to replace the original SCORE. It estimates the probability that an apparently healthy adult has a first heart attack, stroke or other cardiovascular event within the next 10 years.","score2_whatP2":"The change from the old SCORE matters. SCORE counted cardiovascular deaths only, which made the numbers look small and hard to act on. SCORE2 counts fatal and non-fatal events together, so a result of 5% means five people in a hundred having an event, not five dying.","score2_whatP3":"It was derived from individual data on 677,684 adults in 45 cohort studies across 13 European countries, covering 30,121 cardiovascular events, then recalibrated to four risk regions so the answer reflects the cardiovascular mortality where you live.","score2_inputsLabel":"What it reads","score2_inputsHeading":"The five things the model uses","score2_inputsIntro":"SCORE2 is deliberately short. Every input is something a GP already has, and each one is combined with age, which is why the same blood pressure costs a 45-year-old more than a 65-year-old.","score2_input1Title":"Age and sex","score2_input1Body":"Age is the strongest single term, and it enters through a combination with every other input rather than standing alone. Women and men are scored with two separate published models, each with its own coefficients.","score2_input2Title":"Smoking","score2_input2Body":"Yes or no, and the largest term you can change. The model has no category for former smokers: it was fitted on current smoking, so someone who quit is scored as a non-smoker even though their real risk sits somewhere in between.","score2_input3Title":"Systolic blood pressure","score2_input3Body":"The upper number in a reading, measured at rest. Diastolic pressure is not in the model. One high reading is not the same as high blood pressure, so use a recent typical measurement.","score2_input4Title":"Total cholesterol","score2_input4Body":"In millimoles per litre, from a lipid panel. Total cholesterol enters together with HDL, which in effect means SCORE2 is reading your non-HDL cholesterol.","score2_input5Title":"HDL cholesterol","score2_input5Body":"The one input with a negative coefficient, so a higher HDL lowers the estimate. It is also the weakest of the five: raising HDL on its own has not been shown to lower risk the way lowering LDL does.","score2_whoHeading":"Who the number applies to","score2_whoIntro":"SCORE2 was built for people who do not yet have a cardiovascular diagnosis. For everyone else the risk is already known to be high, and other models exist.","score2_whoForTitle":"It applies if","score2_whoFor1":"You are between 40 and 69 years old","score2_whoFor2":"You have never been diagnosed with cardiovascular disease","score2_whoFor3":"You have a recent blood pressure reading and a recent lipid panel","score2_whoNotForTitle":"It does not apply if","score2_whoNotFor1":"You have had a heart attack, a stroke or a revascularisation: your risk already sits in the highest category","score2_whoNotFor2":"You have diabetes: the ESC publishes SCORE2-Diabetes for that","score2_whoNotFor3":"You have chronic kidney disease: SCORE2-CKD applies instead","score2_whoNotFor4":"You have familial hypercholesterolaemia, or you are pregnant","score2_whoNote":"SCORE2 also has nothing to say about family history, coronary calcium, Lp(a) or inflammation, any of which can move a real risk assessment. That is a reason to read the result with a doctor, not a reason to ignore it.","score2_regionHeading":"Why a Swiss result differs from a German one","score2_regionP1":"A single model for the whole of Europe would overstate risk in the healthiest countries and understate it in the rest, so SCORE2 is recalibrated to four risk regions ranked by national cardiovascular mortality. Switzerland is in the low risk region, together with Belgium, Denmark, France, Israel, Luxembourg, Norway, Spain, the Netherlands and the United Kingdom.","score2_regionP2":"The difference is not cosmetic. A 60-year-old man with a blood pressure of 140 and a total cholesterol of 6.0 scores 6.1% here and 7.8% on the moderate region's calibration, where Germany and Austria sit: roughly a quarter higher, and enough to move some people across a treatment threshold. This calculator uses the low risk region because it serves Switzerland, and it produces no number at all for a market whose region has not been set.","score2_regionTipTitle":"Swiss numbers, Swiss labs","score2_regionTipBody":"Cholesterol is entered in mmol/L, the way Swiss labs report it. There is no mg/dL field on purpose: a unit switcher is the one place a reader could feed 200 into a term expecting 5.2 and get a wrong answer that still looks plausible.","score2_limitsLabel":"The limits","score2_limitsHeading":"What SCORE2 cannot tell you","score2_limitsIntro":"The model is a good way to decide who needs a conversation. It is a poor way to describe what is happening inside one person.","score2_limit1Title":"It describes a group, not you","score2_limit1Body":"A result of 5% means that out of a hundred people with your six values, about five will have an event in the next decade. It does not say whether you are one of the five, and nothing in the model narrows that down.","score2_limit2Title":"Ten years is a short window","score2_limit2Body":"A 45-year-old almost always scores low over 10 years, because the risk arrives later. That is why the thresholds are stricter under 50, and why lifetime risk is the more useful frame at that age than the percentage on this page.","score2_limit3Title":"Five inputs is not a heart","score2_limit3Body":"Lp(a), coronary calcium, inflammatory markers, kidney function, sleep apnoea and family history all change real risk, and none of them is in the model. Two people with identical SCORE2 results can have very different arteries.","score2_limit4Title":"The inputs move","score2_limit4Body":"Blood pressure varies through the day and cholesterol varies from month to month. A result built from one measurement of each is a snapshot, which is why a trend across repeat panels tells you more than a single figure.","score2_memLabel":"Track it, do not estimate it","score2_memHeading":"SCORE2 estimates. Repeat measurements show.","score2_memBody":"An Ahead Health membership is a year of structured prevention: repeat blood panels covering lipids, inflammation, glucose and organ function, a personal report you can actually read, and a prevention team that goes through it with you. It answers the question SCORE2 raises but cannot settle, which is where your own numbers are heading.","score2_memFeature1":"Up to four blood check-ups a year, 80 plus biomarkers each","score2_memFeature2":"Your lipid panel tracked over time, not measured once","score2_memFeature3":"Lp(a) and inflammatory markers, which SCORE2 does not read","score2_memFeature4":"A personal report and an action plan reviewed by Swiss physicians","score2_memFeature5":"A prevention team you can ask about your result","score2_memCtaPrimary":"Become a member","score2_memCtaSecondary":"See what is included","score2_memFootnote":"A membership is prevention, not treatment. It does not replace care from your own doctor.","score2_faqHeading":"Frequently asked questions","score2_faqQ1":"What is a good SCORE2 result?","score2_faqA1":"There is no single good number, because the thresholds move with age. Under 50 the low to moderate band ends at 2.5%, between 50 and 69 it ends at 5%. So 4% is low to moderate for a 60-year-old and high risk for a 45-year-old.","score2_faqQ2":"Is SCORE2 the same as the old SCORE?","score2_faqA2":"No. SCORE, from 2003, estimated the 10-year risk of dying from cardiovascular disease. SCORE2, published in 2021, estimates fatal and non-fatal events together, so its numbers are substantially higher for the same person. A result from one is not comparable with a result from the other.","score2_faqQ3":"Why does the calculator refuse my age?","score2_faqA3":"SCORE2 was derived and validated in adults aged 40 to 69. Under 40 there is no validated estimate. From 70 the European Society of Cardiology uses a separate model, SCORE2-OP, with its own coefficients and its own thresholds, so applying SCORE2 there would produce a number the guideline does not stand behind.","score2_faqQ4":"Can I use SCORE2 if I have diabetes?","score2_faqA4":"No. The published algorithm carries a diabetes term only because the recalibration needed data on a whole population; the model itself was not validated in people with diabetes, and the ESC publishes SCORE2-Diabetes for them. This calculator therefore does not ask about diabetes, and it does not apply if you have it.","score2_faqQ5":"Does quitting smoking change the result?","score2_faqA5":"Immediately and substantially, because the model reads smoking as yes or no. That overstates the speed: real risk after quitting falls over years rather than overnight, and the model has no former smoker category to represent the middle. Read the gap between your two results as the direction, not the timetable.","score2_faqQ6":"Do I need to fast before the blood test?","score2_faqA6":"Not for a standard lipid panel. Current European guidance accepts non-fasting samples for total cholesterol and HDL, which are the two values this calculator needs. Follow whatever instruction your lab or your doctor gives you.","score2_ctaHeading":"Measure the inputs, then track them","score2_ctaBody":"A blood check-up gives you the lipid panel SCORE2 needs, plus the markers it does not read: Lp(a), inflammation, glucose and organ function, reviewed by Swiss physicians.","score2_ctaPrimary":"Book a check-up","score2_ctaSecondary":"Talk to us first","score2_sourceLabel":"Source","score2_sourceBody":"SCORE2 working group and ESC Cardiovascular Risk Collaboration, SCORE2 risk prediction algorithms: new models to estimate 10-year risk of cardiovascular disease in Europe, European Heart Journal 2021, volume 42, pages 2439 to 2454. The risk categories follow the 2021 ESC guidelines on cardiovascular disease prevention in clinical practice. Calibrated here for the low risk region, the one Switzerland belongs to.","score2_disclaimer":"This calculator provides general health information and is not a medical diagnosis. It does not replace an assessment by a doctor. If your result worries you, or if you have symptoms, speak to a physician."},"fib4Calculator":{"fib4_metaTitle":"FIB-4 calculator: your liver fibrosis score","fib4_metaDescription":"Free FIB-4 calculator. Enter your age, AST, ALT and platelet count to get your FIB-4 score, the band it falls into for your age group, and what the number can and cannot tell you about liver scarring.","fib4_heading":"FIB-4 calculator","fib4_subheading":"FIB-4 estimates how likely it is that your liver already has advanced scarring. It reads four values you may already have on a blood report: your age, two liver enzymes and your platelet count.","fib4_calcTitle":"Calculate your FIB-4 score","fib4_calcAgeLabel":"Age","fib4_calcAstLabel":"AST","fib4_calcAltLabel":"ALT","fib4_calcEnzymeHint":"Both enzymes are on a standard liver panel, in units per litre. Swiss reports name them ASAT and ALAT, or sometimes GOT and GPT.","fib4_calcPlateletsLabel":"Platelet count","fib4_calcPlateletsHint":"In G/L, which is how Swiss labs write billions per litre. A normal count reads as roughly 150 to 400. A report in thousands per microlitre means the same thing: 250,000 per microlitre is 250 G/L.","fib4_calcUnitYears":"years","fib4_calcUnitUl":"U/L","fib4_calcUnitGl":"G/L","fib4_calcSubmit":"Calculate","fib4_calcReset":"Clear","fib4_calcResultLabel":"Your FIB-4 score","fib4_calcEmptyState":"Fill in the four fields and your FIB-4 score will appear here.","fib4_calcOutOfRange":"One of those values is outside the range this calculator can interpret. Please check your two enzyme entries and your platelet count.","fib4_calcAgeOutOfRange":"FIB-4 was developed and validated in adults. Enter an age between 18 and 100. Liver scarring in children is assessed with different tools entirely.","fib4_calcPlateletsUnit":"That platelet count is far above anything this calculator accepts, which usually means it was entered per microlitre. Swiss labs write the count in G/L, so 250,000 per microlitre goes in as 250.","fib4_calcThresholdsLabel":"Cut-offs for your age group","fib4_calcScaleCaption":"The two marks are the lower and upper cut-offs that apply at your age. Between them the score has not decided.","fib4_calcYoungAgeNote":"Age multiplies the whole formula, so below 35 the score comes out low almost regardless of the enzymes and platelets behind it. A low result at your age rules out much less than the same result at 55.","fib4_calcEligibilityNote":"FIB-4 sorts adults who may have chronic liver disease into those who need a closer look and those who do not. It does not apply during an acute hepatitis, or when your platelet count is low or high for a reason of its own.","fib4_calcDisclaimer":"The calculation runs in your browser and nothing you enter is sent to us or stored. FIB-4 decides who needs further testing. It does not measure your liver.","fib4_quizHeading":"What are your real values?","fib4_quizBody":"This score runs on lab values. A blood check-up measures them, along with other key markers, so you know where you actually stand.","fib4_quizCta":"Book your check-up","fib4_bandLow":"Low","fib4_bandIndeterminate":"Indeterminate","fib4_bandHigh":"High","fib4_meaningLow":"Below the lower cut-off, advanced scarring is unlikely. This is what FIB-4 is best at: roughly nine people in ten who score here do not have it. It is not a clean bill of liver health, because fat and inflammation can both be present with a low score.","fib4_meaningIndeterminate":"Between the two cut-offs the score has ruled nothing in and nothing out, which is where about a third of everyone tested lands. The usual next step is a more specific test, such as an elastography scan that measures liver stiffness.","fib4_meaningHigh":"Above the upper cut-off, advanced scarring is likely enough to warrant a proper liver assessment. Roughly half of the people who score here turn out to have it, so this is a reason to see a doctor, not a diagnosis.","fib4_ageUnder65":"under 65","fib4_age65plus":"65 and over","fib4_thrUnder65Low":"below 1.30","fib4_thrUnder65Indeterminate":"1.30 to 2.67","fib4_thrUnder65High":"above 2.67","fib4_thr65plusLow":"below 2.00","fib4_thr65plusIndeterminate":"2.00 to 2.67","fib4_thr65plusHigh":"above 2.67","fib4_tableHeading":"What counts as a low score at your age","fib4_tableIntro":"Age sits in the numerator, so the same liver produces a higher FIB-4 with every passing year. A 70-year-old with an AST of 30, an ALT of 35 and a platelet count of 250 scores 1.42: low from 65 onwards, indeterminate below it. Only the lower cut-off moves, because it is the one doing the ruling out.","fib4_tableColAge":"Age","fib4_tableNote":"The upper cut-off stays at 2.67 in both age groups. Applying the standard 1.30 from 65 onwards would send a large number of people with healthy livers for a scan, which is why the age-adjusted lower cut-off exists.","fib4_whatLabel":"The score","fib4_whatHeading":"What FIB-4 is","fib4_whatP1":"FIB-4 is a fibrosis index: four routine values combined into one number that estimates how likely advanced liver scarring is. It was published in 2006 for people with HIV and hepatitis C, and has since been validated far more widely, including in fatty liver disease, which is what most people who reach for it today have.","fib4_whatP2":"The formula fits on one line: your age multiplied by your AST, divided by your platelet count multiplied by the square root of your ALT. Nothing in it is fitted to a population, so unlike a cardiovascular risk model there is no country calibration and no Swiss version of the number.","fib4_whatP3":"Its strength is negative, in the useful sense. A low score is good at ruling advanced fibrosis out, which is why the European guidelines for fatty liver disease put FIB-4 first: it costs nothing on top of a blood test already taken, and only the people who do not score low go on to a scan.","fib4_inputsLabel":"What it reads","fib4_inputsHeading":"The four things the score uses","fib4_inputsIntro":"Every input is on a standard blood report. Three of the four move the score the way you would expect, and the fourth, platelets, is the one most people have never thought of as a liver value.","fib4_input1Title":"Age","fib4_input1Body":"Age multiplies the result directly, so a 70-year-old and a 40-year-old with identical blood results do not get the same number. That is also why the lower cut-off moves upward from 65, and why a low score before 35 proves less than it looks.","fib4_input2Title":"AST","fib4_input2Body":"Aspartate aminotransferase, written ASAT or GOT on Swiss reports. It rises when liver cells are damaged and it multiplies the score, so a higher AST raises it. It is not liver-specific: muscle releases it too, so hard exercise in the days before a blood draw can lift it.","fib4_input3Title":"ALT","fib4_input3Body":"Alanine aminotransferase, written ALAT or GPT. More liver-specific than AST, and it divides the score through a square root, so a higher ALT lowers it. That looks backwards until you see what the pair measures: as fibrosis advances, AST rises relative to ALT.","fib4_input4Title":"Platelet count","fib4_input4Body":"The count falls as scarring progresses, because a stiffening liver raises the pressure in the portal vein and the spleen holds more platelets back. It divides the score, so a lower count raises it, and it carries more of the signal than either enzyme.","fib4_whoHeading":"Who the score applies to","fib4_whoIntro":"FIB-4 was built to triage adults who have a reason to ask about liver scarring. Outside that setting it answers a question nobody asked, and several common conditions move it for reasons that have nothing to do with the liver.","fib4_whoForTitle":"It applies if","fib4_whoFor1":"You are an adult with a recent liver panel and a recent full blood count","fib4_whoFor2":"You have a reason to ask: fatty liver on a scan, raised liver enzymes, type 2 diabetes, obesity or regular alcohol use","fib4_whoFor3":"Your enzymes are at their usual level rather than in the middle of a flare","fib4_whoNotForTitle":"It does not apply if","fib4_whoNotFor1":"You have an acute hepatitis or any illness that has sent your enzymes into the hundreds: the score reads chronic, stable values","fib4_whoNotFor2":"Your platelet count is low or high for a reason of its own, such as a blood disorder, a recent infection or a medication that affects it","fib4_whoNotFor3":"You already have a diagnosis of cirrhosis: the question FIB-4 asks is settled","fib4_whoNotFor4":"You are pregnant, or you are under 18","fib4_whoNote":"FIB-4 also says nothing about the cause. Alcohol, metabolic fatty liver disease, viral hepatitis and autoimmune liver disease all raise the same score, and what to do about them differs completely. That is a reason to read the result with a doctor, not a reason to ignore it.","fib4_unitsHeading":"The units, the way Swiss labs report them","fib4_unitsP1":"AST and ALT go in as units per litre, which is what every Swiss laboratory reports. Your report may name them ASAT and ALAT, the international convention, or GOT and GPT, the older German one. They are the same two enzymes under either name.","fib4_unitsP2":"Platelets are where a mix-up is easy. Swiss reports write the count in G/L, meaning billions per litre, so a normal result reads as 150 to 400. The same count in the American convention is 150,000 to 400,000 per microlitre. Enter 250, not 250,000: this calculator refuses a figure in the thousands rather than dividing your score by a thousand and printing a reassuring number.","fib4_unitsTipTitle":"One check-up, four values","fib4_unitsTipBody":"The four numbers rarely sit on the same printout: the two enzymes come from a liver panel and the platelet count from a full blood count. Both are standard on a comprehensive check-up, so if you have had one recently they are already in your file.","fib4_limitsLabel":"The limits","fib4_limitsHeading":"What FIB-4 cannot tell you","fib4_limitsIntro":"FIB-4 is good at deciding who needs a scan. It is poor at describing what is happening inside one person's liver.","fib4_limit1Title":"The middle band is wide","fib4_limit1Body":"About a third of everyone tested lands between the two cut-offs, where the score has ruled nothing in and nothing out. That is not a flaw in the formula: it is why the guidelines pair it with a second test rather than acting on it alone.","fib4_limit2Title":"Age pulls it in both directions","fib4_limit2Body":"Because age multiplies the result, a healthy 70-year-old can cross 1.30 on entirely normal enzymes and platelets, which is what the age-adjusted cut-off corrects for. Below 35 the opposite applies: the score comes out low almost whatever sits behind it.","fib4_limit3Title":"It is one blood draw","fib4_limit3Body":"Enzymes move from week to week and a platelet count dips after an infection. A single FIB-4 is a snapshot, and a score just past a cut-off is worth repeating before it is worth worrying about.","fib4_limit4Title":"It looks for scarring, not fat or inflammation","fib4_limit4Body":"A liver can be substantially fatty, or inflamed, with a FIB-4 well under 1.30. The score is built to notice the late structural change, so a low result rules out advanced scarring and says nothing at all about the earlier stages that lead there.","fib4_memLabel":"One reading, or the trend","fib4_memHeading":"FIB-4 estimates. Repeat panels show.","fib4_memBody":"An Ahead Health membership is a year of structured prevention: repeat blood panels covering liver enzymes, platelets, metabolic and inflammatory markers, a personal report you can actually read, and a prevention team that goes through it with you. It answers the question FIB-4 raises but cannot settle, which is where your own numbers are heading.","fib4_memFeature1":"Up to four blood check-ups a year, 80 plus biomarkers each","fib4_memFeature2":"Liver enzymes and platelets tracked over time, not measured once","fib4_memFeature3":"GGT, metabolic and inflammatory markers, which FIB-4 does not read","fib4_memFeature4":"A personal report and an action plan reviewed by Swiss physicians","fib4_memFeature5":"A prevention team you can ask about your result","fib4_memCtaPrimary":"Become a member","fib4_memCtaSecondary":"See what is included","fib4_memFootnote":"A membership is prevention, not treatment. It does not replace care from your own doctor.","fib4_faqHeading":"Frequently asked questions","fib4_faqQ1":"What is a normal FIB-4 score?","fib4_faqA1":"Below 1.30 under the age of 65, and below 2.00 from 65 onwards. In that band advanced scarring is unlikely, which is the question the score answers best. There is no single normal figure, because age is part of the formula.","fib4_faqQ2":"My score is in the middle band. What happens now?","fib4_faqA2":"The indeterminate band means the score has not decided, and about a third of people land there. The usual next step is a more specific test: transient elastography, which measures liver stiffness with a probe, or a second blood test such as ELF. Which one depends on why the question came up, so it is a decision to make with a doctor.","fib4_faqQ3":"Does a high FIB-4 mean I have cirrhosis?","fib4_faqA3":"No. Above 2.67 advanced fibrosis is likely enough to justify further testing, and roughly half of the people who score there turn out to have it. It is a referral threshold, not a diagnosis, and what confirms it is a scan rather than another calculation.","fib4_faqQ4":"Why does my platelet count matter for my liver?","fib4_faqA4":"As scarring stiffens the liver, pressure rises in the portal vein and the spleen retains more platelets, so the count in your blood falls. That drop appears before many other signs, which is why it carries so much weight in the formula.","fib4_faqQ5":"Can I use FIB-4 if my liver enzymes are normal?","fib4_faqA5":"Yes, and this is the part worth knowing: advanced fibrosis is common in people whose AST and ALT are in range, particularly with type 2 diabetes. Normal enzymes do not rule scarring out, and FIB-4 still reads your age and your platelet count, which is where most of its signal sits.","fib4_faqQ6":"Do I need to fast before the blood test?","fib4_faqA6":"Not for liver enzymes or a platelet count. If the same draw includes glucose or a lipid panel, follow whatever instruction your lab or your doctor gives you.","fib4_ctaHeading":"Get the four values, then track them","fib4_ctaBody":"A blood check-up gives you the liver panel and the full blood count FIB-4 needs, plus the markers it does not read: GGT, metabolic markers, inflammation and organ function, reviewed by Swiss physicians.","fib4_ctaPrimary":"Book a check-up","fib4_ctaSecondary":"Talk to us first","fib4_sourceLabel":"Source","fib4_sourceBody":"Sterling RK and colleagues, Development of a simple noninvasive index to predict significant fibrosis in patients with HIV/HCV coinfection, Hepatology 2006, volume 43, pages 1317 to 1325. The age-adjusted lower cut-off of 2.00 from 65 follows McPherson S and colleagues, Age as a confounding factor for the accurate non-invasive diagnosis of advanced NAFLD fibrosis, American Journal of Gastroenterology 2017, volume 112, pages 740 to 751.","fib4_disclaimer":"This calculator provides general health information and is not a medical diagnosis. It does not replace an assessment by a doctor. If your result worries you, or if you have symptoms, speak to a physician."},"smaf5Calculator":{"smaf5_metaTitle":"sMAF-5 calculator: your liver fibrosis risk score","smaf5_metaDescription":"Free sMAF-5 calculator. Enter your height, weight, sex, diabetes status, AST and platelet count to get your sMAF-5 score, the risk band it falls into, and what the number can and cannot tell you.","smaf5_heading":"sMAF-5 calculator","smaf5_subheading":"sMAF-5 estimates how likely it is that your liver already carries fibrosis. It reads five things a routine check-up produces: your height and weight, your sex, whether you have type 2 diabetes, one liver enzyme and your platelet count. No waist measurement needed.","smaf5_calcTitle":"Calculate your sMAF-5 score","smaf5_calcSexLabel":"Sex","smaf5_calcSexFemale":"Female","smaf5_calcSexMale":"Male","smaf5_calcHeightLabel":"Height","smaf5_calcWeightLabel":"Weight","smaf5_calcBodyHint":"Your height and weight give the BMI the score uses. The model stops counting below a BMI of 25, so it treats anything under that as 25.","smaf5_calcDiabetesLabel":"Type 2 diabetes","smaf5_calcDiabetesYes":"Yes","smaf5_calcDiabetesNo":"No","smaf5_calcDiabetesHint":"Diagnosed type 2 diabetes, whether or not it is treated. This is the heaviest single term in the score, worth more than the entire width of the middle band, which is why nothing here is preselected.","smaf5_calcAstLabel":"AST","smaf5_calcPlateletsLabel":"Platelet count","smaf5_calcBloodHint":"Both values are on a standard check-up. Swiss reports name AST as ASAT, or sometimes GOT.","smaf5_calcPlateletsHint":"In G/L, which is how Swiss labs write billions per litre. A normal count reads as roughly 150 to 400. A report in thousands per microlitre means the same thing: 250,000 per microlitre goes in as 250.","smaf5_calcUnitCm":"cm","smaf5_calcUnitKg":"kg","smaf5_calcUnitUl":"U/L","smaf5_calcUnitGl":"G/L","smaf5_calcSubmit":"Calculate","smaf5_calcReset":"Clear","smaf5_calcResultLabel":"Your sMAF-5 score","smaf5_calcBmiLabel":"Your BMI:","smaf5_calcEmptyState":"Fill in the five fields and your sMAF-5 score will appear here.","smaf5_calcOutOfRange":"One of those values is outside the range this calculator can interpret. Please check your AST and your platelet count.","smaf5_calcBodyOutOfRange":"That height and weight are outside the range this calculator can interpret. Please check both entries.","smaf5_calcPlateletsUnit":"That platelet count is far above anything this calculator accepts, which usually means it was entered per microlitre. Swiss labs write the count in G/L, so 250,000 per microlitre goes in as 250.","smaf5_calcThresholdsLabel":"The two cut-offs","smaf5_calcScaleCaption":"The two marks are 0 and 1, the published cut-offs. They are the same at every age, because sMAF-5 has no age term.","smaf5_calcBmiFloorNote":"Your BMI is below 25, and the score treats every BMI under 25 as 25. sMAF-5 was developed in people with metabolic dysfunction, where a lower BMI is uncommon, so the model was never fitted below that point. Your result is if anything on the cautious side.","smaf5_calcEligibilityNote":"sMAF-5 sorts adults with metabolic risk factors into those who need a closer look at their liver and those who do not. It does not apply during an acute hepatitis, or when your platelet count is low or high for a reason of its own.","smaf5_calcDisclaimer":"The calculation runs in your browser and nothing you enter is sent to us or stored. sMAF-5 decides who needs further testing. It does not measure your liver.","smaf5_quizHeading":"What are your real values?","smaf5_quizBody":"This score runs on lab values. A blood check-up measures them, along with other key markers, so you know where you actually stand.","smaf5_quizCta":"Book your check-up","smaf5_bandLow":"Low risk","smaf5_bandIntermediate":"Intermediate","smaf5_bandHigh":"High risk","smaf5_meaningLow":"Below 0, fibrosis is unlikely. Among the adults this score was developed in, roughly 3 in 100 who landed here had a liver stiffness of 8 kPa or more on a scan. This is what sMAF-5 is best at: ruling the question out cheaply, so that only the people who do not score low go on to a scan.","smaf5_meaningIntermediate":"Between 0 and 1 the score has ruled nothing in and nothing out. Roughly 9 in 100 who land here showed signs of fibrosis on a scan, and about one person in seven falls in this band. The usual next step is a more specific test that measures liver stiffness directly.","smaf5_meaningHigh":"At 1 and above, fibrosis is likely enough to warrant a proper liver assessment. Roughly 28 in 100 who land here showed a liver stiffness of 8 kPa or more, and the rate of later liver-related events was about five times that of the two lower bands. This is a reason to see a doctor, not a diagnosis.","smaf5_thrLow":"below 0.00","smaf5_thrIntermediate":"0.00 to 1.00","smaf5_thrHigh":"1.00 and above","smaf5_stiffnessLow":"3.4%","smaf5_stiffnessIntermediate":"9.2%","smaf5_stiffnessHigh":"27.7%","smaf5_eventsLow":"0.6%","smaf5_eventsIntermediate":"0.7%","smaf5_eventsHigh":"3.2%","smaf5_tableHeading":"What each band means in numbers","smaf5_tableIntro":"A woman of 165 cm and 90 kg with an AST of 30 and a platelet count of 220 scores 0.92, in the middle band. Give the same woman type 2 diabetes and she scores 3.26, which is high risk: that one answer is worth more than the entire width of the middle band. The rates below are the ones the authors observed in each band.","smaf5_tableColBand":"Risk band","smaf5_tableColScore":"sMAF-5 score","smaf5_tableColStiffness":"Signs of fibrosis on a scan","smaf5_tableColEvents":"Liver-related events","smaf5_tableNote":"The third column is the share of people in that band whose scan showed a liver stiffness of 8 kPa or more, among the 6,191 adults the score was developed in. The fourth is the share who went on to a liver-related event, from 12,330 patients followed at 16 specialist centres. Both are rates in a population, not your personal risk.","smaf5_whatLabel":"The score","smaf5_whatHeading":"What sMAF-5 is","smaf5_whatP1":"sMAF-5 is a fibrosis risk score: five routine values combined into one number that estimates how likely liver fibrosis is. It is the simplified version of MAF-5, published in 2024, which has become one of the best performing non-invasive tests for finding liver scarring in people who had no idea they were at risk.","smaf5_whatP2":"The simplification is the waist. MAF-5 needs a waist circumference plus a term that multiplies waist by BMI, which no blood report carries and few people can supply from memory. sMAF-5 drops both and puts sex in their place, at almost no cost: the two scores agreed almost perfectly, and sMAF-5 reached an area under the curve of 0.803 against MAF-5's 0.808.","smaf5_whatP3":"The comparison that matters is with FIB-4, the score most guidelines still put first. On the same people, for the same question, sMAF-5 reached 0.803 and FIB-4 reached 0.667. sMAF-5 also has no age term, so it needs no age-adjusted cut-off of the kind FIB-4 has to apply from 65 onwards.","smaf5_inputsLabel":"What it reads","smaf5_inputsHeading":"The five things the score uses","smaf5_inputsIntro":"Three of the five you already know without a blood test. The other two, one enzyme and your platelet count, are on any standard check-up.","smaf5_input1Title":"BMI","smaf5_input1Body":"Your height and weight, combined into a BMI. It is the largest of the routine terms, and it only counts upwards from 25: the model was fitted in people with metabolic dysfunction, so it treats a BMI of 21 and a BMI of 25 as the same input.","smaf5_input2Title":"Type 2 diabetes","smaf5_input2Body":"A diagnosis of type 2 diabetes adds a fixed amount, and it is the heaviest single term in the formula: more than the entire width of the middle band. That is not arbitrary. Fibrosis is far more common in people with type 2 diabetes, often with completely normal liver enzymes.","smaf5_input3Title":"Sex","smaf5_input3Body":"Men score slightly higher than women on otherwise identical values. It is the smallest term in the score, and it is the one that replaced the waist measurement: sex carries part of the same information about where body fat sits.","smaf5_input4Title":"AST","smaf5_input4Body":"Aspartate aminotransferase, written ASAT or GOT on Swiss reports. It rises when liver cells are damaged, and it enters the score through a logarithm, so what counts is the order of magnitude: going from 20 to 40 adds about as much as going from 40 to 80.","smaf5_input5Title":"Platelet count","smaf5_input5Body":"The count falls as scarring progresses, because a stiffening liver raises the pressure in the portal vein and the spleen holds more platelets back. It subtracts from the score, so a lower count raises it.","smaf5_whoHeading":"Who the score applies to","smaf5_whoIntro":"sMAF-5 was built to triage adults with metabolic risk factors: the population the guidelines say to screen, and the one in which fibrosis is most often missed. Outside that setting it answers a question nobody asked.","smaf5_whoForTitle":"It applies if","smaf5_whoFor1":"You are an adult with type 2 diabetes, obesity, or another metabolic risk factor such as high blood pressure or a fatty liver seen on a scan","smaf5_whoFor2":"You have a recent AST and a recent platelet count, or you can get both from a single blood draw","smaf5_whoFor3":"Your values are at their usual level rather than in the middle of a flare","smaf5_whoNotForTitle":"It does not apply if","smaf5_whoNotFor1":"You have an acute hepatitis or any illness that has sent your enzymes into the hundreds: the score reads chronic, stable values","smaf5_whoNotFor2":"Your platelet count is low or high for a reason of its own, such as a blood disorder, a recent infection or a medication that affects it","smaf5_whoNotFor3":"You already have a diagnosis of cirrhosis: the question sMAF-5 asks is settled","smaf5_whoNotFor4":"You are pregnant, or you are under 18","smaf5_whoNote":"sMAF-5 also says nothing about the cause. Alcohol, metabolic fatty liver disease, viral hepatitis and autoimmune liver disease all raise the same score, and what to do about them differs completely. That is a reason to read the result with a doctor, not a reason to ignore it.","smaf5_unitsHeading":"The units, the way Swiss labs report them","smaf5_unitsP1":"AST goes in as units per litre, which is what every Swiss laboratory reports. Your report may name it ASAT, the international convention, or GOT, the older German one. They are the same enzyme under either name.","smaf5_unitsP2":"Platelets are where a mix-up is easy. Swiss reports write the count in G/L, meaning billions per litre, so a normal result reads as 150 to 400. The same count in the American convention is 150,000 to 400,000 per microlitre. Enter 250, not 250,000: platelets subtract from this score, so a count in the thousands would drive it to roughly minus 1,700 and print a reassuring low risk. This calculator refuses the figure instead.","smaf5_unitsTipTitle":"One check-up, five values","smaf5_unitsTipBody":"Your height, weight and diabetes status you already have. The AST comes from a liver panel and the platelet count from a full blood count, both standard on a comprehensive check-up, so if you have had one recently the numbers are already in your file.","smaf5_limitsLabel":"The limits","smaf5_limitsHeading":"What sMAF-5 cannot tell you","smaf5_limitsIntro":"sMAF-5 is good at deciding who needs a scan. It is poor at describing what is happening inside one person's liver.","smaf5_limit1Title":"It is a screening score, not a measurement","smaf5_limit1Body":"Even in the highest band most people turn out not to have significant fibrosis: 28 in 100 did, which means 72 in 100 did not. A high score is a reason for the next test, and that next test is a scan rather than another calculation.","smaf5_limit2Title":"The evidence is new","smaf5_limit2Body":"The parent score, MAF-5, has been validated in tens of thousands of people across several countries. The simplified version was presented at a conference in May 2026 and has not yet appeared as a full journal article, so it carries less weight than FIB-4's twenty years of use.","smaf5_limit3Title":"It stops looking below a BMI of 25","smaf5_limit3Body":"The BMI term is floored at 25, because the score was developed in people with metabolic dysfunction. A lean person with liver disease is exactly the case it was not fitted for, and a low score there rules out less than the same score at a BMI of 32.","smaf5_limit4Title":"It looks for scarring, not fat or inflammation","smaf5_limit4Body":"A liver can be substantially fatty, or inflamed, with an sMAF-5 well below 0. The score is built to notice the late structural change, so a low result says nothing about the earlier stages that lead there.","smaf5_memLabel":"One reading, or the trend","smaf5_memHeading":"sMAF-5 estimates. Repeat panels show.","smaf5_memBody":"An Ahead Health membership is a year of structured prevention: repeat blood panels covering liver enzymes, platelets, metabolic and inflammatory markers, a personal report you can actually read, and a prevention team that goes through it with you. It answers the question sMAF-5 raises but cannot settle, which is where your own numbers are heading.","smaf5_memFeature1":"Up to four blood check-ups a year, 80 plus biomarkers each","smaf5_memFeature2":"Liver enzymes and platelets tracked over time, not measured once","smaf5_memFeature3":"GGT, metabolic and inflammatory markers, which sMAF-5 does not read","smaf5_memFeature4":"A personal report and an action plan reviewed by Swiss physicians","smaf5_memFeature5":"A prevention team you can ask about your result","smaf5_memCtaPrimary":"Become a member","smaf5_memCtaSecondary":"See what is included","smaf5_memFootnote":"A membership is prevention, not treatment. It does not replace care from your own doctor.","smaf5_faqHeading":"Frequently asked questions","smaf5_faqQ1":"What is a normal sMAF-5 score?","smaf5_faqA1":"Anything below 0. In that band fibrosis is unlikely, which is the question the score answers best, and unlike FIB-4 the cut-off is the same at every age. Most people screened land there: about 62 in 100 in the study that introduced the score.","smaf5_faqQ2":"My score is between 0 and 1. What happens now?","smaf5_faqA2":"The middle band means the score has not decided, and about 14 in 100 people land there. The usual next step is a more specific test: transient elastography, which measures liver stiffness with a probe. Which test depends on why the question came up, so it is a decision to make with a doctor.","smaf5_faqQ3":"How is sMAF-5 different from FIB-4?","smaf5_faqA3":"Different inputs, and better performance. FIB-4 reads your age, two enzymes and your platelets. sMAF-5 reads your BMI, your sex, your diabetes status, one enzyme and your platelets. On the same people it reached an area under the curve of 0.803 against FIB-4's 0.667, and it needs no age-adjusted cut-off because it has no age term.","smaf5_faqQ4":"Why does my platelet count matter for my liver?","smaf5_faqA4":"As scarring stiffens the liver, pressure rises in the portal vein and the spleen retains more platelets, so the count in your blood falls. That drop appears before many other signs, which is why it carries real weight in the formula.","smaf5_faqQ5":"Can I use sMAF-5 if my liver enzymes are normal?","smaf5_faqA5":"Yes, and this is the part worth knowing: fibrosis is common in people whose AST sits in range, particularly with type 2 diabetes. Normal enzymes do not rule scarring out, and the score still reads your BMI, your diabetes status and your platelet count, which is where most of its signal sits.","smaf5_faqQ6":"Do I need a waist measurement?","smaf5_faqA6":"No, and that is the whole point of the simplified version. The original MAF-5 needs a waist circumference. sMAF-5 replaces it with your sex and reaches almost the same accuracy, so a blood report and a bathroom scale are enough.","smaf5_ctaHeading":"Get the values, then track them","smaf5_ctaBody":"A blood check-up gives you the AST and the platelet count sMAF-5 needs, plus the markers it does not read: ALT, GGT, metabolic markers, inflammation and organ function, reviewed by Swiss physicians.","smaf5_ctaPrimary":"Book a check-up","smaf5_ctaSecondary":"Talk to us first","smaf5_sourceLabel":"Source","smaf5_sourceBody":"van Kleef LA, Jin X, Yip TC and colleagues, Simplified metabolic dysfunction associated fibrosis-5 (sMAF-5) score to identify at-risk liver fibrosis and to predict prognosis, Journal of Hepatology 2026, volume 84 supplement 1, pages S621 to S622, presented at the EASL Congress 2026. The parent score is van Kleef LA and colleagues, Metabolic dysfunction associated fibrosis 5 (MAF-5) score predicts liver fibrosis risk and outcome in the general population with metabolic dysfunction, Gastroenterology 2024, volume 167, pages 357 to 367. The coefficients used here are the ones the authors publish in their own calculator at maf5.com.","smaf5_disclaimer":"This calculator provides general health information and is not a medical diagnosis. It does not replace an assessment by a doctor. If your result worries you, or if you have symptoms, speak to a physician."},"mafldCalculator":{"mafld_metaTitle":"MAFLD calculator: do you meet the criteria?","mafld_metaDescription":"Free MAFLD calculator. Enter your height, weight, waist, triglycerides and GGT to see whether you meet the metabolic dysfunction associated fatty liver disease criteria, which of the three routes applies to you, and what the answer is worth.","mafld_heading":"MAFLD calculator","mafld_subheading":"MAFLD is not a score, it is a definition with two halves: fat in the liver, plus metabolic dysfunction. This calculator checks both. It estimates the fat from your waist, your BMI, your triglycerides and your GGT, and checks the metabolic half against the three routes the definition allows.","mafld_calcTitle":"Check the MAFLD criteria","mafld_calcSexLabel":"Sex","mafld_calcSexFemale":"Female","mafld_calcSexMale":"Male","mafld_calcHeightLabel":"Height","mafld_calcWeightLabel":"Weight","mafld_calcWaistLabel":"Waist","mafld_calcBodyHint":"Your height and weight give the BMI, which is one of the three metabolic routes on its own from 25 upwards.","mafld_calcWaistHint":"Measured at the level of the navel, standing, at the end of a normal breath out. Not your trouser size, which is usually 5 to 10 cm smaller. The waist counts twice here: it is the heaviest term in the fat estimate, and it is one of the six metabolic markers.","mafld_calcTriglyceridesLabel":"Triglycerides","mafld_calcGgtLabel":"GGT","mafld_calcBloodHint":"Both values are on a standard check-up. Swiss reports name GGT as gamma-GT.","mafld_calcTriglyceridesHint":"In mmol/L, which is how Swiss labs report them. A normal fasting result reads as under 1.7. A report in mg/dL means the same thing: 159 mg/dL goes in as 1.8.","mafld_calcTriglyceridesHintMgDl":"In mg/dL, the convention German laboratories use. A normal fasting result reads as under 150. If your report gives mmol/L, switch the unit rather than converting: 1.8 mmol/L is 159 mg/dL.","mafld_calcTriglyceridesUnitLabel":"Unit","mafld_calcDiabetesLabel":"Type 2 diabetes","mafld_calcDiabetesYes":"Yes","mafld_calcDiabetesNo":"No","mafld_calcDiabetesHint":"Diagnosed type 2 diabetes, whether or not it is treated. It satisfies the metabolic half on its own, at any weight, which is why nothing here is preselected.","mafld_calcSteatosisLabel":"Has fat in your liver been looked for?","mafld_calcSteatosisConfirmed":"Yes, found","mafld_calcSteatosisExcluded":"Yes, ruled out","mafld_calcSteatosisUnknown":"Never looked","mafld_calcSteatosisHint":"An ultrasound, a FibroScan, an MRI, or a doctor telling you that you have a fatty liver all count as looked for. If you have been scanned, that answer wins: imaging beats an estimate in both directions. If you have not, the calculator estimates the fat instead.","mafld_calcMarkersLabel":"Metabolic markers","mafld_calcMarkersHint":"These decide the third route, which applies only at a BMI under 25 without type 2 diabetes, and it needs two of the six. Two of the six are read from your waist and your triglycerides above, so tick only what you know. A box left unticked counts as does not apply.","mafld_calcUnitCm":"cm","mafld_calcUnitKg":"kg","mafld_calcUnitMmol":"mmol/L","mafld_calcUnitMgDl":"mg/dL","mafld_calcUnitUl":"U/L","mafld_calcSubmit":"Check the criteria","mafld_calcReset":"Clear","mafld_calcResultLabel":"MAFLD criteria","mafld_calcFliLabel":"Fatty Liver Index","mafld_calcBmiLabel":"Your BMI:","mafld_calcEmptyState":"Answer the questions on the left and your result will appear here.","mafld_calcOutOfRange":"One of those values is outside the range this calculator can interpret. Please check your triglycerides and your GGT.","mafld_calcBodyOutOfRange":"That height, weight and waist are outside the range this calculator can interpret. Please check all three entries.","mafld_calcTriglyceridesUnit":"That triglyceride value is far above anything this calculator accepts, which usually means it was entered in mg/dL. Swiss labs report mmol/L, so 159 mg/dL goes in as 1.8.","mafld_calcTriglyceridesMmolValue":"That triglyceride value is too low for mg/dL, which usually means it was entered in mmol/L. Switch the unit to mmol/L, or enter the mg/dL figure: 1.8 mmol/L is 159 mg/dL.","mafld_calcThresholdsLabel":"The two cut-offs","mafld_calcScaleCaption":"The two marks are 30 and 60. Below 30 the index rules fat out, from 60 it rules it in, and in between it decides nothing.","mafld_calcNextLabel":"What to do with this","mafld_calcLimbsLabel":"Metabolic half met through","mafld_calcNoLimbsNote":"None of the three metabolic routes applies to you, so the definition is not met whatever a scan shows.","mafld_calcCriteriaMetLabel":"Metabolic markers you meet","mafld_calcCriteriaNoneNote":"None of the six metabolic markers is met on the answers given.","mafld_calcLeanUnansweredNote":"Your BMI is under 25 and you have no type 2 diabetes, so the third route is the only one open to you, and it needs two of the six markers. You ticked none of the four, and unticked counts as does not apply. If you have not checked your blood pressure, your HDL, your HbA1c and your hs-CRP, this result is an underestimate rather than an answer.","mafld_calcSteatosisScanNote":"This verdict rests on your own imaging, not on the index. The index is shown anyway, so you can see where an estimate would have put you.","mafld_calcEligibilityNote":"MAFLD is a definition for adults. It is not a severity score: it says whether the label fits, not how much fat there is or whether the liver is scarred.","mafld_calcDisclaimer":"The calculation runs in your browser and nothing you enter is sent to us or stored. The definition is a starting point for a conversation with a doctor, not a diagnosis.","mafld_quizHeading":"What are your real values?","mafld_quizBody":"This score runs on lab values. A blood check-up measures them, along with other key markers, so you know where you actually stand.","mafld_quizCta":"Book your check-up","mafld_outcomeMet":"Criteria met","mafld_outcomeMetMeaning":"Both halves of the definition hold: there is evidence of fat in your liver, and at least one metabolic route applies. On the definition, that is MAFLD.","mafld_outcomeMetNext":"The next question is not whether the label fits but whether the liver is scarred, because that is what decides the outlook. Ask your doctor about a fibrosis assessment. FIB-4 and sMAF-5, both on this site, estimate it from a blood panel you may already have.","mafld_outcomeIndeterminate":"Undecided","mafld_outcomeIndeterminateMeaning":"The metabolic half is met, and the fat half is genuinely unresolved: your index sits between the two cut-offs, where it rules nothing in and nothing out. This is not a soft no.","mafld_outcomeIndeterminateNext":"One ultrasound settles it, and it is the cheapest test in this whole area. Take these numbers to your doctor and ask whether a liver ultrasound is warranted.","mafld_outcomeNoMetabolic":"Another cause","mafld_outcomeNoMetabolicMeaning":"There is evidence of fat in your liver, but none of the three metabolic routes applies to you. That is not MAFLD, and it is not nothing either: a fatty liver without metabolic dysfunction points somewhere else.","mafld_outcomeNoMetabolicNext":"The usual candidates are alcohol, a medication, or a less common liver condition, and telling them apart is a job for a doctor rather than a calculator. Worth raising at your next appointment.","mafld_outcomeNoSteatosis":"Criteria not met","mafld_outcomeNoSteatosisMeaning":"Without fat in the liver there is no MAFLD, however much metabolic dysfunction there is. The evidence here argues against fat, so the definition does not apply to you today.","mafld_outcomeNoSteatosisNext":"If you do meet metabolic markers, they are worth their own attention: they carry a cardiovascular risk of their own, whatever your liver is doing. SCORE2, on this site, puts a number on that.","mafld_limbOverweight":"Overweight or obesity","mafld_limbOverweightThr":"BMI of 25 or more","mafld_limbOverweightBody":"The commonest route by a wide margin. A BMI of 25 or more satisfies the metabolic half on its own, with no blood value needed, which is why most people who meet the MAFLD criteria meet them here.","mafld_limbDiabetes":"Type 2 diabetes","mafld_limbDiabetesThr":"A diagnosis of type 2 diabetes","mafld_limbDiabetesBody":"A diagnosis of type 2 diabetes satisfies the metabolic half at any weight, including a completely normal BMI. Fatty liver and type 2 diabetes travel together closely enough that the definition treats one as evidence of metabolic dysfunction outright.","mafld_limbLean":"Normal weight plus markers","mafld_limbLeanThr":"BMI under 25, no type 2 diabetes, and two or more of the six markers below","mafld_limbLeanBody":"The route for lean fatty liver, which is real and easy to miss. At a BMI under 25 without type 2 diabetes the definition asks for two or more separate signs of metabolic dysfunction, and it is the only route where the markers below decide anything.","mafld_critWaist":"Waist circumference","mafld_critWaistThr":"88 cm or more for women, 102 cm or more for men","mafld_critBloodPressure":"Blood pressure","mafld_critBloodPressureThr":"130/85 mmHg or higher, or you take medication for it","mafld_critTriglycerides":"Triglycerides","mafld_critTriglyceridesThr":"1.7 mmol/L or more","mafld_critHdl":"HDL cholesterol","mafld_critHdlThr":"Below 1.3 mmol/L for women, below 1.0 mmol/L for men, or you take medication for it","mafld_critPrediabetes":"Prediabetes","mafld_critPrediabetesThr":"HbA1c of 5.7 to 6.4 percent, or fasting glucose of 5.6 to 6.9 mmol/L","mafld_critCrp":"hs-CRP","mafld_critCrpThr":"Above 2 mg/L","mafld_fliBandUnlikely":"Fat unlikely","mafld_fliBandIndeterminate":"Undecided","mafld_fliBandLikely":"Fat likely","mafld_fliMeaningUnlikely":"Below 30 the index rules fat out. It is the thing it does best: at this cut-off it misses roughly 13 in 100 fatty livers, so a low index is close to a clean answer without anyone scanning anything.","mafld_fliMeaningIndeterminate":"Between 30 and 60 the index has ruled nothing in and nothing out, and roughly a fifth of people land here. It is not a middling amount of fat, it is a missing answer, and an ultrasound is what supplies it.","mafld_fliMeaningLikely":"From 60 upwards the index rules fat in. It is less sure of itself in this direction: about 14 in 100 people who score here turn out not to have a fatty liver, so it is evidence rather than proof.","mafld_fliThrUnlikely":"below 30.0","mafld_fliThrIndeterminate":"30.0 to 59.9","mafld_fliThrLikely":"60.0 and above","mafld_fliAccUnlikely":"Misses about 13 in 100 fatty livers","mafld_fliAccIndeterminate":"Decides nothing either way","mafld_fliAccLikely":"Wrongly flags about 14 in 100 clean livers","mafld_whatLabel":"The definition","mafld_whatHeading":"What MAFLD is","mafld_whatP1":"MAFLD stands for metabolic dysfunction associated fatty liver disease. It was proposed in 2020 by an international panel to replace a name that had become a problem: non-alcoholic fatty liver disease, which defined a condition by what it was not.","mafld_whatP2":"The change is more than cosmetic. NAFLD was a diagnosis of exclusion: you got it once alcohol, hepatitis and everything else had been ruled out, which meant nobody could have a fatty liver from drinking and a fatty liver from metabolic dysfunction at the same time. MAFLD has positive criteria instead. It asks whether there is fat and whether there is metabolic dysfunction, and it does not care what else is also true.","mafld_whatP3":"So MAFLD is a label with a checklist, not a number on a scale. This page runs the checklist. The one part it cannot see directly is the fat, which is why it estimates that from four values a routine check-up already gives you.","mafld_howLabel":"The checklist","mafld_howHeading":"How the diagnosis is made","mafld_howIntro":"Two halves, both required. The first is evidence of fat in the liver, from a scan, a biopsy, or a blood-based score. The second is metabolic dysfunction, and there are three ways to satisfy it. Any one of them is enough, and more than one can apply at once.","mafld_howRoutesTitle":"The three metabolic routes","mafld_criteriaHeading":"The six metabolic markers","mafld_criteriaIntro":"These decide the third route only, the one for a normal BMI without type 2 diabetes, and it needs two of them. Two are read from numbers this calculator already has: your waist and your triglycerides. The other four you tick.","mafld_criteriaColName":"Marker","mafld_criteriaColThreshold":"Counts when","mafld_criteriaNote":"The published definition lists seven markers rather than six. The missing one is HOMA-IR, which needs a fasting insulin, and a Swiss check-up panel does not carry one. The triglyceride row is also read from your value alone, while the definition also counts anyone on treatment for it. Both gaps run the same way: they can only ever move a lean reader from meets the criteria to does not, never the reverse.","mafld_fliLabel":"The fat estimate","mafld_fliHeading":"How the fat half is estimated","mafld_fliIntro":"When nobody has scanned your liver, this page uses the Fatty Liver Index, which the definition explicitly allows in place of imaging. It combines your waist, your BMI, your triglycerides and your GGT into a number from 0 to 100. A woman of 165 cm and 90 kg with a waist of 100 cm, triglycerides of 1.8 and a GGT of 40 scores 83.6, which rules fat in, and her BMI of 33.1 meets the metabolic half on its own, so she meets the criteria. Take her to 74 kg with a waist of 88 cm, triglycerides of 1.3 and a GGT of 28 and the index reads 40.4, which decides nothing.","mafld_fliTableColBand":"Index band","mafld_fliTableColIndex":"Fatty Liver Index","mafld_fliTableColMeaning":"What it settles","mafld_fliTableColAccuracy":"Where it gets it wrong","mafld_fliTableNote":"The accuracy figures are from the population the index was built in: 496 people with an ultrasound to compare against, of whom 58 had a fatty liver. They are rates in a group, not the chance that your own result is wrong. The index is not a percentage and not an amount of fat: it is a rescaled likelihood, and 80 does not mean twice as much fat as 40.","mafld_inputsLabel":"What it reads","mafld_inputsHeading":"The things the checklist uses","mafld_inputsIntro":"Four measurements, two blood values, and two questions you can answer without either. Nothing here needs a scan, though a scan you have already had takes precedence over the estimate.","mafld_input1Title":"Waist circumference","mafld_input1Body":"The single most useful number on this page, and the one people get wrong. It is the heaviest term in the fat estimate, worth more over a realistic range than tripling your GGT, and it is also one of the six metabolic markers in its own right. Measure at the navel, not at your belt.","mafld_input2Title":"BMI","mafld_input2Body":"Your height and weight, combined. From 25 upwards it satisfies the metabolic half on its own, so for most people it is the answer to the second question before any blood is drawn. It also feeds the fat estimate.","mafld_input3Title":"Triglycerides","mafld_input3Body":"A fasting lipid panel value, in mmol/L. It counts twice: inside the fat estimate, where it enters through a logarithm so the order of magnitude is what matters, and as one of the six metabolic markers from 1.7 upwards.","mafld_input4Title":"GGT","mafld_input4Body":"Gamma-glutamyl transferase, written gamma-GT on Swiss reports. It rises with fat in the liver and with alcohol, which is one reason it is in the fat estimate and not in the metabolic checklist. It enters through a logarithm too.","mafld_input5Title":"Type 2 diabetes","mafld_input5Body":"A diagnosis satisfies the metabolic half at any weight, including a normal BMI. Nothing is preselected here for that reason: a defaulted no would send a lean reader with diabetes down the third route, which asks for two markers it does not need.","mafld_input6Title":"What a scan has shown","mafld_input6Body":"If an ultrasound, a FibroScan or an MRI has already found fat in your liver, or ruled it out, that answer replaces the estimate. Imaging beats a blood-based score in both directions, and a calculator that overrode your own scan would be worse than no calculator.","mafld_namesHeading":"MAFLD, NAFLD, MASLD: which name is current","mafld_namesP1":"Three names for overlapping things, and the confusion is genuine. NAFLD came first and is the one most reports still print. MAFLD was proposed in 2020 to replace it with positive criteria. MASLD, metabolic dysfunction associated steatotic liver disease, arrived in 2023 from a second, larger consensus, and is the name the major liver societies have now adopted.","mafld_namesP2":"MASLD and MAFLD are close but not the same. Both require fat plus metabolic dysfunction. MASLD needs only one of five cardiometabolic criteria and no separate route for lean patients, and it adds a category for people who also drink significantly. MAFLD is stricter about lean patients, asking for two markers rather than one, and simply does not ask about alcohol.","mafld_namesP3":"This page implements MAFLD, the 2020 criteria, because that is what the term means and it is what people search for. In practice the two definitions agree about most people, and where they disagree the difference is usually a lean patient with exactly one metabolic marker. If your report says NAFLD or MASLD, the checklist here is still the right shape of question to be asking.","mafld_whoHeading":"Who the checklist applies to","mafld_whoIntro":"MAFLD was written to be applied broadly, which is much of the point of it: it does not need alcohol excluded first, and it does not need a biopsy. What it does need is an adult, and a set of values measured at their usual level.","mafld_whoFor1":"You are an adult and you want to know whether the fatty liver label fits, or whether one you already have was applied on the current criteria","mafld_whoFor2":"You have a recent waist measurement, a recent triglyceride value and a recent GGT, or you can get all three from one check-up","mafld_whoFor3":"You have metabolic risk factors, such as a raised BMI, type 2 diabetes, high blood pressure or a raised waist","mafld_whoForTitle":"It applies if","mafld_whoNotForTitle":"It does not apply if","mafld_whoNotFor1":"You are under 18, or pregnant: the thresholds are adult ones and pregnancy moves most of them","mafld_whoNotFor2":"Your GGT or triglycerides are raised by something acute, such as an infection, a recent heavy drinking episode or a new medication","mafld_whoNotFor3":"You already have a diagnosis of cirrhosis or another named liver disease: the question the checklist asks has been overtaken","mafld_whoNotFor4":"You are of Asian ancestry: the definition uses lower BMI and waist thresholds there, 23 and 90 or 80 cm, and this calculator implements the higher set only","mafld_whoNote":"The checklist is also silent about severity, which is the thing that actually matters. Meeting the criteria says the label fits. It says nothing about how much fat there is, whether the liver is inflamed, or whether it is scarred, and scarring is what decides the outlook. That is a separate question and a separate test.","mafld_unitsHeading":"The units, the way Swiss labs report them","mafld_unitsP1":"GGT goes in as units per litre, which is what every Swiss laboratory reports. Your report may name it gamma-GT, GGT or gamma-glutamyl transferase. They are the same enzyme under all three names.","mafld_unitsP2":"Triglycerides are where a mix-up is easy. Swiss reports use mmol/L, so a normal fasting result reads as under 1.7. The same value in the American convention is under 150 mg/dL. Enter 1.8, not 159: triglycerides raise the fat estimate, so a value in the hundreds would push almost anybody past 60 and print fat likely over a clean liver. This calculator refuses the figure instead.","mafld_unitsTipTitle":"One check-up, one tape measure","mafld_unitsTipBody":"Your height, weight and diabetes status you already have. The triglycerides come from a lipid panel and the GGT from a liver panel, both standard on a comprehensive check-up. The waist you measure yourself, and it is the one value on this page no laboratory will give you.","mafld_limitsLabel":"The limits","mafld_limitsHeading":"What this calculator cannot tell you","mafld_limitsIntro":"A definition met is not a disease measured. Four things this page cannot do, in the order they matter.","mafld_limit1Title":"It says nothing about scarring","mafld_limit1Body":"This is the important one. MAFLD is common, and in most people it stays harmless. What changes the outlook is fibrosis, and the criteria here do not look for it at all. A met verdict is a reason to ask about a fibrosis assessment, not an answer to it.","mafld_limit2Title":"The fat half is an estimate, unless you have been scanned","mafld_limit2Body":"The Fatty Liver Index is good at ruling fat out and only fair at ruling it in, and roughly one person in five lands between its two cut-offs, where it settles nothing. An ultrasound answers the same question properly and costs very little.","mafld_limit3Title":"Unticked markers count as absent","mafld_limit3Body":"Four of the six metabolic markers are ones you tick, and an unticked box is read as does not apply. The seventh marker in the published definition, HOMA-IR, is left out entirely, and the triglyceride marker is read from your value without the treatment clause the definition includes. All three gaps run the same way: they can only make a lean reader look like they do not meet the criteria when they do.","mafld_limit4Title":"The thresholds are the Caucasian set","mafld_limit4Body":"The definition publishes lower BMI and waist thresholds for Asian populations: 23 rather than 25, and 90 cm for men and 80 for women rather than 102 and 88. This calculator implements the higher set, which is the one that applies to most people in Switzerland and understates the criteria for everyone else.","mafld_memLabel":"One checklist, or the trend","mafld_memHeading":"A definition is a snapshot. Repeat panels show the direction.","mafld_memBody":"An Ahead Health membership is a year of structured prevention: repeat blood panels covering liver enzymes, lipids, glucose and inflammation, a personal report you can actually read, and a prevention team that goes through it with you. It answers the question this checklist raises but cannot settle, which is where your own numbers are heading.","mafld_memFeature1":"Up to four blood check-ups a year, 80 plus biomarkers each","mafld_memFeature2":"GGT, ALT, AST and triglycerides tracked over time, not measured once","mafld_memFeature3":"HDL, HbA1c and hs-CRP, three of the markers this checklist asks you to tick","mafld_memFeature4":"A personal report and an action plan reviewed by Swiss physicians","mafld_memFeature5":"A prevention team you can ask about your result","mafld_memCtaPrimary":"Become a member","mafld_memCtaSecondary":"See what is included","mafld_memFootnote":"A membership is prevention, not treatment. It does not replace care from your own doctor.","mafld_faqHeading":"Frequently asked questions","mafld_faqQ1":"What is the difference between MAFLD and NAFLD?","mafld_faqA1":"NAFLD was a diagnosis of exclusion: a fatty liver, once alcohol and everything else had been ruled out. MAFLD replaces that with positive criteria: fat in the liver plus metabolic dysfunction, and it does not ask what else is true. The practical consequence is that you can meet the MAFLD criteria and drink, which under NAFLD was a contradiction in terms.","mafld_faqQ2":"Can I meet the MAFLD criteria at a normal weight?","mafld_faqA2":"Yes, and the definition has a route built for it. At a BMI under 25 without type 2 diabetes you meet the metabolic half if two or more of six markers apply: a raised waist, raised blood pressure, raised triglycerides, low HDL, prediabetes or a raised hs-CRP. Lean fatty liver is real and it is routinely missed, which is why that route exists.","mafld_faqQ3":"Do I need an ultrasound to use this?","mafld_faqA3":"No. The definition accepts a blood-based score in place of imaging, and this page uses the Fatty Liver Index. If your index lands between 30 and 60 the estimate has not settled the question, and there an ultrasound is the right next step. If you have already been scanned, answer that question and your scan is used instead.","mafld_faqQ4":"Is MAFLD serious?","mafld_faqA4":"It depends entirely on something these criteria do not measure. Meeting them is common and in most people the liver stays fine. The people who run into trouble are the ones who develop fibrosis, and that is a separate question with separate tests: FIB-4 and sMAF-5, both on this site, estimate fibrosis risk from a routine blood panel.","mafld_faqQ5":"My BMI is over 25. Does that mean I have MAFLD?","mafld_faqA5":"It means half the definition is already satisfied. A BMI of 25 or more is one of the three metabolic routes on its own, so what remains is the fat half, and that needs either a scan or the index this page computes. Being overweight is not by itself a fatty liver.","mafld_faqQ6":"Should I use MAFLD or MASLD?","mafld_faqA6":"MASLD, from 2023, is the name the liver societies now use, and if your report gives one it will probably be that. The two definitions agree about most people. MAFLD is stricter with lean patients, asking for two metabolic markers where MASLD asks for one, and MASLD has a separate category for significant alcohol intake. This page implements MAFLD because that is what the term means.","mafld_ctaHeading":"Get the values, then track them","mafld_ctaBody":"A blood check-up gives you the triglycerides and the GGT this checklist needs, plus the markers it asks you to guess at: HDL, HbA1c, hs-CRP, ALT and AST, reviewed by Swiss physicians.","mafld_ctaPrimary":"Book a check-up","mafld_ctaSecondary":"Talk to us first","mafld_sourceLabel":"Sources","mafld_sourceBody":"The criteria are from Eslam M, Newsome PN, Sarin SK and colleagues, A new definition for metabolic dysfunction-associated fatty liver disease, an international expert consensus statement, Journal of Hepatology 2020, volume 73, pages 202 to 209. The fat estimate is the Fatty Liver Index from Bedogni G, Bellentani S, Miglioli L and colleagues, The Fatty Liver Index, a simple and accurate predictor of hepatic steatosis in the general population, BMC Gastroenterology 2006, volume 6, article 33. The 2023 renaming discussed on this page is Rinella ME, Lazarus JV, Ratziu V and colleagues, A multisociety Delphi consensus statement on new fatty liver disease nomenclature, Journal of Hepatology 2023, volume 79, pages 1542 to 1556.","mafld_disclaimer":"This calculator provides general health information and is not a medical diagnosis. It does not replace an assessment by a doctor. If your result worries you, or if you have symptoms, speak to a physician."},"healthTools":{"healthTools_heading":"Other calculators","healthTools_intro":"Free tools that ask a different question about the same body.","healthTools_bmiTitle":"BMI calculator","healthTools_bmiDesc":"Your weight in relation to your height, and the range that counts as healthy at that height.","healthTools_bmrTitle":"BMR calculator","healthTools_bmrDesc":"The calories your body burns at rest, and the daily total once your activity is added on top.","healthTools_score2Title":"SCORE2 calculator","healthTools_score2Desc":"Your 10-year risk of a heart attack or stroke, on the European Society of Cardiology model calibrated for Switzerland.","healthTools_fib4Title":"FIB-4 calculator","healthTools_fib4Desc":"How likely advanced liver scarring is, from your age, two liver enzymes and your platelet count.","healthTools_smaf5Title":"sMAF-5 calculator","healthTools_smaf5Desc":"Your risk of liver fibrosis, from your BMI, sex, diabetes status, one liver enzyme and your platelet count. No waist measurement needed.","healthTools_mafldTitle":"MAFLD calculator","healthTools_mafldDesc":"Whether you meet the metabolic fatty liver criteria, from your waist, BMI, triglycerides and GGT, on the 2020 definition."},"tools":{"tools_metaTitle":"Free health calculators","tools_metaDescription":"Free calculators from Ahead Health: work out your BMI, your basal metabolic rate, and what each number can and cannot tell you about your health.","tools_heading":"Health calculators","tools_subheading":"Free tools that turn two or three measurements into a number, and say plainly what that number is worth.","tools_ctaHeading":"Measure it instead of estimating it","tools_ctaBody":"A blood check-up measures what a calculator cannot: glucose, lipids, inflammation, hormones and organ function, reviewed by Swiss physicians.","tools_ctaPrimary":"Book a check-up","tools_ctaSecondary":"Talk to us first","tools_disclaimer":"These tools provide general health information and are not a medical diagnosis. They do not replace an assessment by a doctor."}},"now":"$undefined","timeZone":"UTC","children":"$L28"}]

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