Ahead membership: your health, built into a routine

Today's healthcare is built around snapshots: you feel something, you see a doctor, you get a result. But your health works in trends, not snapshots. It moves slowly, in patterns that only become visible when you measure them over time. A one-time blood test can catch what's wrong today. But only ongoing testing can show you what's shifting, what's improving, or what deserves attention before it becomes a problem.

The Ahead membership is our answer. A routine you keep, with follow-ups to track what's changing, doctors who update your plan as you go, and support between tests when you need it.

Staying on top of your health takes more than a snapshot. It's something you keep doing, a routine. The Ahead membership is our way of doing it with you.

What a health routine actually looks like

A health routine built around blood testing has a few things that make it worth keeping.

Routine, not events. A blood test should be something you keep doing, once a year at minimum, more often if you're actively working on something. Tracking only matters if you keep tracking.

Breadth, not single markers. It is most useful to know your cholesterol if you also know your insulin, your inflammation, your thyroid, your iron, your vitamin D. Health works as a whole, and your testing should too. Our standard panel is 80+ biomarkers: metabolic, cardiovascular (including ApoB and fasting insulin), liver, kidney, thyroid, immune, energy, and nutrient.

Cadence that works for you. Once a year should be the floor, not the default. The cadence of additional follow-up tests are chosen by you. You might want to follow a more frequent testing pattern if you are working towards a goal, such as a dietary change, a supplement protocol, or a recovery, and want to see the effect in three months, not twelve. Members can test up to four times a year, including their annual test, on their own schedule.

Targeted follow-ups. Follow-up tests are chosen by you, focused on what's actually changing and tied to the question you're trying to answer. That's how you learn whether what you're doing is working.

Support between tests. Questions arrive beyond testing day. Members have year-round access to the Ahead prevention team — for a result from your GP, a change in how you're feeling, or a question about what a number actually means.

What the Ahead Membership includes

Based on the package you choose, our Membership includes:

• Annual blood test covering 80+ biomarkers
• Personalised health report and action plan reviewed by Swiss board-certified physicians
• Up to 3 follow-up blood tests per year
• Year-round access to the prevention support team
• Member pricing on all other Ahead check-ups (MRIs, DEXA, heart CT calcium score, Mamma MRI) — up to CHF 250 off per booking
• Ability to upload existing results from other providers

What happens when you join

You choose when to schedule your first blood test. Before it, you fill out a short health form, covering your medications, supplements, any recent changes in your lifestyle, so the team has context for your results.

After your test, you receive a personalised report and action plan, reviewed by a Swiss board-certified physician. Every biomarker is complemented by a detailed explanation: what your results mean, what deserves attention, what to watch more closely going forward.

If you've had blood tests done elsewhere, you can upload them. Your baseline starts there already, from that point forward.

If you want to add a full-body MRI, a DEXA scan, or a heart CT calcium score - members have access to exclusive pricing. Each addition adds to the picture of your health.

Who this is for

The membership is for everyone who wants to take better care of their health. Someone in their 30s who wants to track their health and stay ahead of changes, rather than react to them. Someone in their 40s who has noticed a shift — more fatigue, slower recovery, a result that came back slightly off — and wants to know whether it's a moment or a trend. Someone who has made a real change to their diet, training, or supplements and wants to see whether it's working.

It's also for someone who's had a comprehensive Ahead check-up and wants to see sooner rather than later whether their actions are showing impact.

Join the Ahead membership today, and build your routine