I train hard. Am I getting enough zinc?
Hard training and sweating can raise your need for zinc. The test shows whether your diet keeps up.
Trace elements blood test
Checks zinc, selenium and copper, which can shift out of range with restricted diets, intense training or supplements.
Reviewed by Swiss physicians
Personal action plan
Interactive report
Check that zinc, selenium and copper keep up with how you eat, train and supplement.
Know the minerals behind your immune defence, thyroid hormones and wound healing.
See whether your diet supplies enough, whether it is plant-based, restricted or one-sided.
Check you are not overdoing supplements. Too much zinc, for one, can lower copper.
Read in context. Your doctor compares them with your inflammation and albumin values.
Your doctor reads them with your inflammation and albumin values, since both affect the results.
- TIME NEEDED15 minTaken during your blood draw, no extra time
- HEALTH AREASMicronutrients, immune system and metabolism
- BIOMARKERS TESTED4Zinc, selenium and copper, plus the copper-zinc ratio
- PREPARATION REQUIREDMorning blood draw after 8–12 hours of fasting. No zinc, selenium or mineral supplements on the day.
- FOR WHOM18+Adults on restricted diets, training hard or taking supplements
Questions we could help with
Real questions from people like you, and how a trace elements blood test helps answer them.
Am I overdoing my supplements?
High doses can push levels too high, and too much zinc can lower copper. The test shows where you stand.
Why do I keep catching colds?
Zinc and selenium support immune function. Colds have many causes; your doctor reads the full picture.
I eat plant-based. Should I check my minerals?
Plant-based diets can supply less zinc the body can absorb. The test checks whether your levels keep up.
How it works
Three simple steps to your blood test results
Before your appointment
Our team will review additional details so you're fully prepared — no referral needed.
During your appointment
The clinic team welcomes you and takes a small blood sample. Expect your visit to take about 15 minutes from start to finish.
After your appointment
Your blood is analyzed, and within 5–7 business days you receive a digital report and personalized health plan from our physicians.
Our blood test packages
Each blood test includes a clear report reviewed by a doctor, starting at CHF 299.
Advanced blood test
Duration: 15 min
Advanced blood test that goes beyond GP coverage. Includes a comprehensive 80+ biomarker blood test.
CHF299
Reviewed by Swiss physicians
Personal action plan
Add tests or MRI imaging anytime
Includes
80+ biomarker blood test
Heart health: ApoB, HbA1c & insulin
Organ function: Liver, kidney & thyroid health
Immune health: White blood cells & ESR
Energy & fatigue: Key iron & red blood cells
Nutrient balance: Vitamin D & mineral levels
Your insurer may cover your check-up
Multiple supplementary insurance plans contribute to the cost of our preventive check-ups. We've confirmed coverage with leading Swiss providers. Reimbursement varies by plan.
Health reports without the headache
Medical data can be complex. Our interactive reports explain each result in simple terms with clear visuals.
HomeHealth reportAction plan
Health report
Advanced + 2 add-ons|6 October 2026
Selected report
Advanced + 2 add-ons
6 October 2026
View detailsDownload report
+
38Biological age1y
+
1.6%Heart risk score89Biomarkers
12optimal73in range4out of range
10Results
1No finding5Observation4Minor
Summary
Prof. Dr. med. Olivio DonatiHello,
Prof. Dr. med. Olivio DonatiYour blood values are mostly in range; vitamin D is low.
Read more
1 clinical follow-upSpecialist consultation
2 health optimizationsExercise, Nutrition
Significance:No findingObservationMinorFollow-up recommended
Made for each other
The trace elements test comes from the same blood draw as your blood test, so you can add it in one visit.
Full-body MRI, Showing item 1 of 9
Full-body MRI
A full-body scan offering detailed insights into major organs for preventive health.
SpineNormal
1 Minor finding
Learn more
Advanced blood tests
Test 80+ biomarkers, including cholesterol and glucose, for a full health overview.
Cardiovascular health1.9% Heart risk score
Low
Learn more
Omega-3 & 6 blood test
11 fatty acids plus 6 calculated ratios and totals, to see whether your omega intake meets your needs.
Omega-3 index8.7%
≥ 8Optimal
EPA + DHA as % of red-blood-cell fatty acidsLearn more
Hormone test for men
Test 7 key biomarkers like testosterone, estradiol and DHEA-S.
Free testosteroneLow
Low – see a doctor
Learn more
Hormone test for women
Test 8 hormone markers for women, including estradiol, progesterone, LH and FSH.
FSH9.8U/L
3.5-12.5Within range (follicular phase)
Learn more
Essential-B-vitamins blood test
Check B12 and folate (B9) levels to reveal if deficiencies are behind fatigue or low focus.
Folate18nmol/L
MetabolismWithin range
Learn more
Lipoprotein (a)
A single inherited blood marker that can quietly raise your risk of heart attack and stroke.
Lp(a)32 nmol/L
Desirable
Learn more
Cortisol
Your body’s primary stress hormone, measured at its natural morning peak.
Cortisol (morning)480 nmol/L
Within range
Learn more
PSA blood test
Add the prostate-specific antigen (PSA) blood marker to follow your prostate health over time.
PSA1.2 µg/L
Within range
Learn more
~ Shown values are illustrative samples.
