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INSIGHTS

Health insights & resources

Expert perspectives on preventive health, early detection, and longevity from our medical and scientific team.

Ahead Health launches in Germany and the Netherlands, backed by $10 million funding led by 3VC and RTP Global
Early detection

Ahead Health launches in Germany and the Netherlands, backed by $10 million funding led by 3VC and RTP Global

The Zurich-based preventive health company, backed by $10 million in funding led by 3VC and RTP Global as lead investors, is now bookable in Germany and opening a waitlist in the Netherlands; its first markets beyond Switzerland.

Michèle Noten
Michèle Noten
The four blood markers behind your B12 status
Early detection

The four blood markers behind your B12 status

A normal B12 result tells you part of the story. Here's what better testing looks like.

Lydia Plachy
Lydia Plachy20 Jul 2026
Ahead Health appoints Harvard-trained physician scientist Dr. med Anna Erat as Chief Medical Officer
News

Ahead Health appoints Harvard-trained physician scientist Dr. med Anna Erat as Chief Medical Officer

Leading preventive medicine physician joins the Zurich-based preventive healthcare company to deepen its clinical foundation as the company scales.

Nick Lenten
Nick Lenten24 Jun 2026
Daraxonrasib: the pancreatic cancer drug that doubled survival
News

Daraxonrasib: the pancreatic cancer drug that doubled survival

Daraxonrasib doubled survival in metastatic pancreatic cancer. What the first targeted KRAS therapy means.

Lydia Plachy
Lydia Plachy12 Jun 2026
Chronic inflammation and your heart: the risk factor hiding in plain sight
Early detection

Chronic inflammation and your heart: the risk factor hiding in plain sight

Chronic inflammation cardiovascular risk goes undetected in most standard blood tests.

Lydia Plachy
Lydia Plachy3 Jun 2026
Chronic low-grade inflammation: a condition, not a symptom
Early detection

Chronic low-grade inflammation: a condition, not a symptom

Chronic inflammation works quietly for years. The right blood markers catch it early.

Lydia Plachy
Lydia Plachy27 May 2026
From PCOS to PMOS: why medicine is renaming a commonly misunderstood condition
Early detection

From PCOS to PMOS: why medicine is renaming a commonly misunderstood condition

The condition long known as PCOS has officially been renamed PMOS, reflecting a shift in how medicine understands one of the most common hormonal conditions affecting women today.

Lydia Plachy
Lydia Plachy22 May 2026
Closing the perimenopause gap: what an advanced blood test can tell you in your 30s and 40s
Early detection

Closing the perimenopause gap: what an advanced blood test can tell you in your 30s and 40s

Perimenopause can begin a decade before your last period, bringing fatigue, brain fog, mood changes, and sleep disruption long before anyone thinks to check your hormones. A standard blood test often misses it.

Lydia Plachy
Lydia Plachy15 May 2026
Ahead membership: your health, built into a routine
News

Ahead membership: your health, built into a routine

The Ahead membership: ongoing blood testing, physician-reviewed plans, and year-round support.

Dr. Sven Jaeschke
Dr. Sven Jaeschke8 May 2026
Iron deficiency: what a full iron panel can tell you
Early detection

Iron deficiency: what a full iron panel can tell you

Detecting iron deficiency: A complete iron panel goes beyond standard blood tests and can reveal early depletion of stores.

Lydia Plachy
Lydia Plachy5 May 2026
Lower back pain: what your back muscles reveal
Early detection

Lower back pain: what your back muscles reveal

Nearly half of Swiss adults suffer from back pain. The main driver: the quality of your back muscles.

Nick Lenten
Nick Lenten13 Apr 2026
Cancer survival rates: statistics and early detection
Early detection

Cancer survival rates: statistics and early detection

Cancer survival rates have climbed since the 1990s. Here's what the data shows – and where early detection matters most.

Nick Lenten
Nick Lenten27 Mar 2026
Fatty liver disease: symptoms, causes and early detection
Early detection

Fatty liver disease: symptoms, causes and early detection

1 in 3 European adults has fatty liver disease. Most don't know it. Here's how to detect it before it causes damage.

Nick Lenten
Nick Lenten27 Mar 2026
Pancreatic cancer: the case for catching it early
Early detection

Pancreatic cancer: the case for catching it early

Pancreatic cancer has a 12% survival rate in Switzerland – mostly because it's found too late. Early detection changes that.

27 Mar 2026
Dementia and Alzheimer's: statistics, early detection, and prevention
Early detection

Dementia and Alzheimer's: statistics, early detection, and prevention

75% of dementia cases go undiagnosed. Brain MRI and blood biomarkers can identify risk years before symptoms appear.

Nick Lenten
Nick Lenten15 Mar 2026
Prostate cancer: what Swiss men need to know about symptoms, screening, and catching it early
Early detection

Prostate cancer: what Swiss men need to know about symptoms, screening, and catching it early

7,400 Swiss men are diagnosed with prostate cancer yearly. Learn the symptoms, PSA limitations, and how MRI can help.

Nick Lenten
Nick Lenten15 Mar 2026
7 health metrics high-performers track
Early detection

7 health metrics high-performers track

Your watch tracks heart rate and steps. The metrics that can help predict your health 20 years from now live deeper.

Nick Lenten
Nick Lenten15 Mar 2026
Blood biomarkers explained: what they reveal
Early detection

Blood biomarkers explained: what they reveal

A standard blood test checks a handful of values. The biomarkers prevention experts rely on are often not included.

Nick Lenten
Nick Lenten15 Mar 2026
How to choose a preventive health check-up in Switzerland
Early detection

How to choose a preventive health check-up in Switzerland

Not all preventive MRI check-ups are equal. Here's how to compare providers and choose the one that is right for you.

Nick Lenten
Nick Lenten5 Mar 2026
What your blood test can reveal about the hidden Swiss nutrient gap
Nutrition & lifestyle

What your blood test can reveal about the hidden Swiss nutrient gap

Learn how the Swiss nutrient gap affects your health. Get clarity on your health with a nutrient deficiency blood test.

Ferdinand Skaugerum
Ferdinand Skaugerum4 Mar 2026
Not all biomarkers are created equal: Separating clinical value from marketing noise
Early detection

Not all biomarkers are created equal: Separating clinical value from marketing noise

More biomarkers doesn't mean better. Learn which biomarkers matter for preventive health, and how to spot padded panels.

Ferdinand Skaugerum
Ferdinand Skaugerum4 Mar 2026
DEXA scan: what bone density testing reveals and who benefits from it
Early detection

DEXA scan: what bone density testing reveals and who benefits from it

Bone density is one of the most consequential — and most overlooked — markers of long-term health. A 15-minute DEXA scan gives you a precise, quantified picture of your skeletal health and body composition, often for the very first time.

Ferdinand Skaugerum
Ferdinand Skaugerum27 Feb 2026
MRI vs CT scan: how to choose the right one
Technology

MRI vs CT scan: how to choose the right one

Two important medical imaging technologies that are often misunderstood, especially in the context of prevention.

Nick Lenten
Nick Lenten22 Feb 2026
Ahead Health raises $6M to build Europe's AI health OS
News

Ahead Health raises $6M to build Europe's AI health OS

Led by RTP Global, the seed round will support European expansion, platform development, and growth of Ahead Health's team.

Nick Lenten
Nick Lenten13 Jan 2026
Check-up blood test vs. preventive blood test: what is the real difference?
Early detection

Check-up blood test vs. preventive blood test: what is the real difference?

Standard check-ups look for disease, not optimisation. Learn why our comprehensive tests will likely cost more with your GP.

Ferdinand Skaugerum
Ferdinand Skaugerum8 Jan 2026
Full-body MRI: A complete guide to preventive screening
Early detection

Full-body MRI: A complete guide to preventive screening

Detect potential silent risks before symptoms arise. Understand how a preventive full-body MRI works and what it could see.

Ferdinand Skaugerum
Ferdinand Skaugerum21 Nov 2025
Mamma MRI: A deep look at breast health
Early detection

Mamma MRI: A deep look at breast health

We explain how a Mamma MRI (or breast MRI) works, what it shows that a mammogram might miss, and who it's for.

Ferdinand Skaugerum
Ferdinand Skaugerum21 Nov 2025
Beyond blood sugar: The hidden link between insulin resistance and type 2 diabetes
Early detection

Beyond blood sugar: The hidden link between insulin resistance and type 2 diabetes

Type 2 diabetes has a silent prequel: insulin resistance. We explain what this means and how to check for it early.

Ferdinand Skaugerum
Ferdinand Skaugerum13 Nov 2025
Preventive care and check-ups in Switzerland: What does your health insurance cover?
Cost & insurance

Preventive care and check-ups in Switzerland: What does your health insurance cover?

Swiss health insurance & prevention: What's covered for blood tests or cancer checks? Info on costs and private extensions.

Ferdinand Skaugerum
Ferdinand Skaugerum11 Nov 2025
Preventative health examination in Switzerland: Is a standard check-up enough?
Early detection

Preventative health examination in Switzerland: Is a standard check-up enough?

Does the Vorsorgeuntersuchung give you peace of mind? See how MRI and advanced blood analysis deliver proactive health clarity.

Ferdinand Skaugerum
Ferdinand Skaugerum13 Oct 2025
Silent endometriosis: symptoms, diagnosis & how MRI helps
Early detection

Silent endometriosis: symptoms, diagnosis & how MRI helps

This is your guide to understanding this complex condition. It's not about creating anxiety; it's about empowerment.

Dr. Sven Jaeschke
Dr. Sven Jaeschke21 Aug 2025
Coronary calcium score: A guide to the heart scan test
Early detection

Coronary calcium score: A guide to the heart scan test

A CAC score provides a clear, quantitative measure of your accumulated risk for cardiovascular disease.

Dr. Sven Jaeschke
Dr. Sven Jaeschke31 Jul 2025
Visceral fat: The hidden health risks of belly fat and how to reduce it
Nutrition & lifestyle

Visceral fat: The hidden health risks of belly fat and how to reduce it

What is this 'hidden fat,' why does it matter so much, and how can you gain the clarity you need to manage it?

Nick Lenten
Nick Lenten15 May 2025
Whole-body MRI: early detection. Full process & results
Technology

Whole-body MRI: early detection. Full process & results

Whole-body MRI scans detect cancer, brain changes, and heart disease—before symptoms appear.

Dr. Sven Jaeschke
Dr. Sven Jaeschke27 Mar 2025
Hormone testing: Track energy, sleep, mood & more
Nutrition & lifestyle

Hormone testing: Track energy, sleep, mood & more

Do you often feel tired, moody, or have trouble sleeping? Struggling with digestion or unexplained weight gain?

Dennis Hermann
Dennis Hermann20 Mar 2025
Biomarker test: What it shows, how to read it
Early detection

Biomarker test: What it shows, how to read it

We will explain which markers you can test, what they mean, and how your body communicates with you.

Nick Lenten
Nick Lenten4 Mar 2025

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